Therapists in Northwest, Houston, TX

Photo of Monica Ann Avalos, LPC, Licensed Professional Counselor
Monica Ann Avalos
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Northwest, Houston, TX 77018
Feeling better can mean different things for different people. For some, it may mean learning how to live with or without someone or something…whether it be a person, a pet, or something sentimental. For others, it might mean a time in their life of learning how to live in the present while navigating the path forward to learning how best to honor or understand their past. At times, we all feel wounded or slighted by life. It is the path we choose that can either mend those wounds to help us heal or harbor wounds that eventually harm us. Through the path of counseling, we can learn to lead a more purposeful and healthier lifestyle.
Feeling better can mean different things for different people. For some, it may mean learning how to live with or without someone or something…whether it be a person, a pet, or something sentimental. For others, it might mean a time in their life of learning how to live in the present while navigating the path forward to learning how best to honor or understand their past. At times, we all feel wounded or slighted by life. It is the path we choose that can either mend those wounds to help us heal or harbor wounds that eventually harm us. Through the path of counseling, we can learn to lead a more purposeful and healthier lifestyle.
(281) 623-1317 View (281) 623-1317
Photo of K. C. Raney, LCSW-S, Clinical Social Work/Therapist
K. C. Raney
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Northwest, Houston, TX 77018  (Online Only)
Are you experiencing a time of significant loss, stressful change, relationship difficulties or a daunting medical diagnosis? We all experience loss and change by virtue of experiencing life and engaging in relationships. I have learned that grief must be witnessed by someone who does not try to diminish the experience. Someone who can sit with the discomfort and honor those feelings without judgement. Someone who supports finding meaning and purpose amidst the transition. Someone who knows that it takes strength to make changes, courage to deepen or resolve relationships, and resilience to cope with life’s challenges.
Are you experiencing a time of significant loss, stressful change, relationship difficulties or a daunting medical diagnosis? We all experience loss and change by virtue of experiencing life and engaging in relationships. I have learned that grief must be witnessed by someone who does not try to diminish the experience. Someone who can sit with the discomfort and honor those feelings without judgement. Someone who supports finding meaning and purpose amidst the transition. Someone who knows that it takes strength to make changes, courage to deepen or resolve relationships, and resilience to cope with life’s challenges.
(281) 393-4296 View (281) 393-4296
Photo of Erin Rasbeary, MEd, Licensed Professional Counselor
Erin Rasbeary
Licensed Professional Counselor, MEd
Verified Verified
3 Endorsed
Northwest, Houston, TX 77018  (Online Only)
Deciding to start the journey towards mental wellness can be very daunting, yet here you are embracing the potential unknown and taking the first step for yourself. As you take these steps towards self-discovery, it’s vital to have key elements present, such as, a safe and trusting space that encourages growth, open-mindedness to the process, an understanding that the goal is not perfection but to make progress, and someone who walks with you along that journey with empathy, patience, non-judgement, humility, and respect of who you are, your beliefs and values, and what you want out of life.
Deciding to start the journey towards mental wellness can be very daunting, yet here you are embracing the potential unknown and taking the first step for yourself. As you take these steps towards self-discovery, it’s vital to have key elements present, such as, a safe and trusting space that encourages growth, open-mindedness to the process, an understanding that the goal is not perfection but to make progress, and someone who walks with you along that journey with empathy, patience, non-judgement, humility, and respect of who you are, your beliefs and values, and what you want out of life.
(281) 502-8750 View (281) 502-8750
Photo of Obiangelis Garcia, LCSW-S, Clinical Social Work/Therapist
Obiangelis Garcia
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Northwest, Houston, TX 77018  (Online Only)
We all deserve a life worth living. I specialize in working with the Latin American/Hispanic identifying population, particularly women. If you are an immigrant or a child of immigrants, familial and cultural expectations may conflict with your own sense of self. You might feel pressured to fulfill a certain role, may repeat dysfunctional generational patterns or feel like the past is present due to traumatic events. My approach is trauma informed, person centered and culturally affirming. If you are ready to improve your mental health & overall quality of life, psychotherapy can help.
We all deserve a life worth living. I specialize in working with the Latin American/Hispanic identifying population, particularly women. If you are an immigrant or a child of immigrants, familial and cultural expectations may conflict with your own sense of self. You might feel pressured to fulfill a certain role, may repeat dysfunctional generational patterns or feel like the past is present due to traumatic events. My approach is trauma informed, person centered and culturally affirming. If you are ready to improve your mental health & overall quality of life, psychotherapy can help.
(713) 597-2655 View (713) 597-2655
Photo of Leroy Scott, LPC, NCC, MS, LMHC, Licensed Professional Counselor
Leroy Scott
Licensed Professional Counselor, LPC, NCC, MS, LMHC
Verified Verified
Northwest, Houston, TX 77092
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
(832) 345-3471 View (832) 345-3471
Photo of Leroy Scott - Adaptive Behavioral Health - Houston, MD, LPC, LCSW, PhD, RN, Licensed Professional Counselor
Adaptive Behavioral Health - Houston
Licensed Professional Counselor, MD, LPC, LCSW, PhD, RN
Verified Verified
Northwest, Houston, TX 77092
Adaptive Behavioral Health is a comprehensive behavioral health agency that focuses on individual strengths and adaptive skill development. We understand that sometimes situations don’t change, so we help children, adolescents, adults and families build the adaptive skills needed to overcome life’s challenges and function at their highest potential.
Adaptive Behavioral Health is a comprehensive behavioral health agency that focuses on individual strengths and adaptive skill development. We understand that sometimes situations don’t change, so we help children, adolescents, adults and families build the adaptive skills needed to overcome life’s challenges and function at their highest potential.
(346) 205-0177 View (346) 205-0177
Photo of Andrea T. Johnson, PhD, LPC-S, Licensed Professional Counselor
Andrea T. Johnson
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Northwest, Houston, TX 77018
Are you suffering with feelings of anxiety, depression or grief? Have you been through traumatic experiences? Looking for change? Looking for healing? The answer you are looking for is already within you. I believe you are the expert in your life. We will partner using therapeutic tools, to help in your discovery and personal growth. I believe in a holistic approach to your wellness. In a safe and supportive environment, we will work together to reveal your best you.
Are you suffering with feelings of anxiety, depression or grief? Have you been through traumatic experiences? Looking for change? Looking for healing? The answer you are looking for is already within you. I believe you are the expert in your life. We will partner using therapeutic tools, to help in your discovery and personal growth. I believe in a holistic approach to your wellness. In a safe and supportive environment, we will work together to reveal your best you.
(346) 444-1960 View (346) 444-1960
Photo of Kate Balke, LMSW, Clinical Social Work/Therapist
Kate Balke
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Northwest, Houston, TX 77018  (Online Only)
As a therapist, my approach is supportive and empathetic, and I strive to create a safe space where you can process your thoughts, worries, and dreams without the fear of judgement. I have experience as a school social worker, and especially enjoy working with students and teens, young adults, and the LGBTQIA+ community. I love being a social worker because I enjoy helping clients uncover their strength and start living the life they have been dreaming of.
As a therapist, my approach is supportive and empathetic, and I strive to create a safe space where you can process your thoughts, worries, and dreams without the fear of judgement. I have experience as a school social worker, and especially enjoy working with students and teens, young adults, and the LGBTQIA+ community. I love being a social worker because I enjoy helping clients uncover their strength and start living the life they have been dreaming of.
(832) 479-4331 View (832) 479-4331
Photo of Eric Van Haselen, MA, LPC-A, Licensed Professional Counselor
Eric Van Haselen
Licensed Professional Counselor, MA, LPC-A
Verified Verified
Northwest, Houston, TX 77018
Are you struggling with anxiety, depression, excessive worry, OCD, trauma? As a counselor, I specialize in helping adults and adolescents break free from unhealthy patterns of thoughts and behaviors that may not be serving them. If you feel like you need the confidence to tackle the obstacles in your life, professional counseling can be a valuable option.
Are you struggling with anxiety, depression, excessive worry, OCD, trauma? As a counselor, I specialize in helping adults and adolescents break free from unhealthy patterns of thoughts and behaviors that may not be serving them. If you feel like you need the confidence to tackle the obstacles in your life, professional counseling can be a valuable option.
(832) 306-7771 View (832) 306-7771
Photo of Christopher J Jenkin, MA, LPA, LPC-S, Licensed Professional Counselor
Christopher J Jenkin
Licensed Professional Counselor, MA, LPA, LPC-S
Verified Verified
5 Endorsed
Northwest, Houston, TX 77018
Starting my career in 1993, I have worked with individuals from all walks of life. I believe that at the core of every human being is the desire for growth and self-discovery. We are each born unique, and yet we spend our lives being told by others how to live and behave like everyone else. Over time, the process of forgetting the authentic self leads one to experience emotional distress that is uniquely personal. Whether dealing with life changes, relationship issues, or disabling mental illness, working with a competent psychotherapist can facilitate the process of overcoming obstacles and developing a more fulfilling life.
Starting my career in 1993, I have worked with individuals from all walks of life. I believe that at the core of every human being is the desire for growth and self-discovery. We are each born unique, and yet we spend our lives being told by others how to live and behave like everyone else. Over time, the process of forgetting the authentic self leads one to experience emotional distress that is uniquely personal. Whether dealing with life changes, relationship issues, or disabling mental illness, working with a competent psychotherapist can facilitate the process of overcoming obstacles and developing a more fulfilling life.
(713) 766-1196 View (713) 766-1196
Photo of William July, PhD, Psychologist
William July
Psychologist, PhD
Verified Verified
4 Endorsed
Northwest, Houston, TX 77092
Se Habla Español - Houston, Dallas, Round Rock, Online - Do you have an immigration case that needs a psychological evaluation? - Do you need a psychological evaluation as part of your mental health treatment for ADHD or Autism (adult) ? - Do you need psychological testing for a learning issue? - Do you need the MMPI test as part of your security board application? - Are you a law enforcement officer needing an evaluation for duty? - Have you been ordered by a court to have a psychological evaluation?
Se Habla Español - Houston, Dallas, Round Rock, Online - Do you have an immigration case that needs a psychological evaluation? - Do you need a psychological evaluation as part of your mental health treatment for ADHD or Autism (adult) ? - Do you need psychological testing for a learning issue? - Do you need the MMPI test as part of your security board application? - Are you a law enforcement officer needing an evaluation for duty? - Have you been ordered by a court to have a psychological evaluation?
(281) 377-4831 View (281) 377-4831
Photo of Tolu Mejolagbe, MA, LPC-A
Tolu Mejolagbe
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Northwest, Houston, TX 77018
Accepting new clients! Tolu primarily works with individuals who experience anxiety, depression, stress, relationship issues and difficulties with communication. As well, Tolu has an interest in, supporting birthing people with pregnancy pre/postpartum disorders, and supporting BIPOC communities, and children of immigrants. With Tolu you will collaboratively work together to overcome obstacles that may impede you from living life to the fullest. Together you and Tolu work toward creating tools specific for you to thrive and away from the exhaustion of just trying to survive.
Accepting new clients! Tolu primarily works with individuals who experience anxiety, depression, stress, relationship issues and difficulties with communication. As well, Tolu has an interest in, supporting birthing people with pregnancy pre/postpartum disorders, and supporting BIPOC communities, and children of immigrants. With Tolu you will collaboratively work together to overcome obstacles that may impede you from living life to the fullest. Together you and Tolu work toward creating tools specific for you to thrive and away from the exhaustion of just trying to survive.
(832) 780-2378 View (832) 780-2378
Photo of Michelle Collins, MS, LPC, LCDC, Licensed Professional Counselor
Michelle Collins
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Northwest, Houston, TX 77018
I love collaborating with clients, watching them grow, and witnessing the breakthroughs they make. We all struggle at some point in our life, and often we have to carry burdens of the past, whether it comes from our families, past relationships, past trauma and/or adversity. Everyone should be allowed a safe place to explore life's challenges and determine solutions. Everyone is capable of change, but sometimes we just need a little help along the way.
I love collaborating with clients, watching them grow, and witnessing the breakthroughs they make. We all struggle at some point in our life, and often we have to carry burdens of the past, whether it comes from our families, past relationships, past trauma and/or adversity. Everyone should be allowed a safe place to explore life's challenges and determine solutions. Everyone is capable of change, but sometimes we just need a little help along the way.
(346) 787-1913 x100 View (346) 787-1913 x100
Photo of Matthew F Tritico, LPC, Licensed Professional Counselor
Matthew F Tritico
Licensed Professional Counselor, LPC
Verified Verified
Northwest, Houston, TX 77018  (Online Only)
You’re going through something, which is why you’re here. Trauma, grief, loss, depression, anxiety, fear, stress, anger, hopelessness, confusion, or even something you may not fully understand. There could be struggles with self-worth, self-esteem, identity, relationship issues, dissatisfaction with a career path, or your direction in life. Working together, we will go on a journey and begin the process. The process is your own unique journey through therapy. If you have a problem, I want to help you find the solution.
You’re going through something, which is why you’re here. Trauma, grief, loss, depression, anxiety, fear, stress, anger, hopelessness, confusion, or even something you may not fully understand. There could be struggles with self-worth, self-esteem, identity, relationship issues, dissatisfaction with a career path, or your direction in life. Working together, we will go on a journey and begin the process. The process is your own unique journey through therapy. If you have a problem, I want to help you find the solution.
(713) 489-0715 View (713) 489-0715
Photo of Jenny Ferguson Rohde, MEd, LPC, Licensed Professional Counselor
Jenny Ferguson Rohde
Licensed Professional Counselor, MEd, LPC
Verified Verified
Northwest, Houston, TX 77018
I believe that building a respectful, trusting relationship with my clients is critical to a successful therapeutic process. I enjoy working with individuals who are motivated to change and grow in their personal life. I have worked with individuals with neurological differences such as autism spectrum disorders, ADHD, mood and anxiety disorders. Most recently I worked with young adults to support the transition into adulthood including issues with school, relationships, stress, anxiety, depression, social skills, communication and self-esteem. I provide a safe, comfortable place for my clients to be vulnerable and transparent.
I believe that building a respectful, trusting relationship with my clients is critical to a successful therapeutic process. I enjoy working with individuals who are motivated to change and grow in their personal life. I have worked with individuals with neurological differences such as autism spectrum disorders, ADHD, mood and anxiety disorders. Most recently I worked with young adults to support the transition into adulthood including issues with school, relationships, stress, anxiety, depression, social skills, communication and self-esteem. I provide a safe, comfortable place for my clients to be vulnerable and transparent.
(713) 766-5534 View (713) 766-5534
Photo of Ron Saenz, LPC, Licensed Professional Counselor
Ron Saenz
Licensed Professional Counselor, LPC
Verified Verified
Northwest, Houston, TX 77018
Not accepting new clients
Who am I? What is my purpose? What does the science say? Where is the evidence? These are some of my favorite questions I hear as a counselor. My name is Ron Saenz and I'm an LPC passionate about exploring the mind-body connection through DBT, mindfulness meditation, flow, yoga and martial arts. I use my love for psychology and behavioral science to teach clients about how the brain works, while helping them integrate research-proven wellness practices into their everyday lives. I believe that therapy should be both fun and fulfilling, and have made it my mission to share this passion with every client I meet.
Who am I? What is my purpose? What does the science say? Where is the evidence? These are some of my favorite questions I hear as a counselor. My name is Ron Saenz and I'm an LPC passionate about exploring the mind-body connection through DBT, mindfulness meditation, flow, yoga and martial arts. I use my love for psychology and behavioral science to teach clients about how the brain works, while helping them integrate research-proven wellness practices into their everyday lives. I believe that therapy should be both fun and fulfilling, and have made it my mission to share this passion with every client I meet.
(832) 219-7618 View (832) 219-7618
Photo of Carleen Waller, MS, LPC-S, Licensed Professional Counselor
Carleen Waller
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Northwest, Houston, TX 77018
Welcome! My name is Carleen Waller and I am an LPC in Texas. I have over 12 years experience working in a variety of different settings. This has allowed me to develop a better understanding of where clients are in different areas of their life. I specialize in helping people with depression, anxiety, self esteem issues, major life changes, and stresses of daily life. In therapy, I create a safe space where you can explore your thoughts and feelings and begin overcoming obstacles. Together, we will identify the root cause of your challenges and create a plan that will allow you to learn and practice healthier ways of coping.
Welcome! My name is Carleen Waller and I am an LPC in Texas. I have over 12 years experience working in a variety of different settings. This has allowed me to develop a better understanding of where clients are in different areas of their life. I specialize in helping people with depression, anxiety, self esteem issues, major life changes, and stresses of daily life. In therapy, I create a safe space where you can explore your thoughts and feelings and begin overcoming obstacles. Together, we will identify the root cause of your challenges and create a plan that will allow you to learn and practice healthier ways of coping.
(832) 536-8208 View (832) 536-8208
Photo of Audrey Omenson, MA, LPC-S, Licensed Professional Counselor
Audrey Omenson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Northwest, Houston, TX 77018
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
(713) 804-8393 View (713) 804-8393
Photo of Cheryl Strain - Cheryl Strain, LMFT, LPC, CIMHP | TherapyforAnyone, LMFT, LPC, CIMHP, Marriage & Family Therapist
Cheryl Strain, LMFT, LPC, CIMHP | TherapyforAnyone
Marriage & Family Therapist, LMFT, LPC, CIMHP
Verified Verified
Northwest, Houston, TX 77092
Therapyforanyone.com | Cheryl Strain, LMFT, LPC, CIMHP | A Houston therapist in private practice since 2002 with over 30 years of experience. We offer in person sessions and/or virtual sessions for individuals, couples or families, in order to explore the aspects of their lives which are most important to each of them. We are dedicated toward aiding clients in realizing and developing their strengths & potential as well as addressing any areas of concern or current challenges. Houston therapist whose education and training focused strongly on the general scope of psychology and marriage & family therapy. Contact us today.
Therapyforanyone.com | Cheryl Strain, LMFT, LPC, CIMHP | A Houston therapist in private practice since 2002 with over 30 years of experience. We offer in person sessions and/or virtual sessions for individuals, couples or families, in order to explore the aspects of their lives which are most important to each of them. We are dedicated toward aiding clients in realizing and developing their strengths & potential as well as addressing any areas of concern or current challenges. Houston therapist whose education and training focused strongly on the general scope of psychology and marriage & family therapy. Contact us today.
(713) 597-3535 View (713) 597-3535
Photo of Emily Adler, LMSW, Clinical Social Work/Therapist
Emily Adler
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Northwest, Houston, TX 77018  (Online Only)
Whether you are brand new to therapy or have years of experience, I look forward to helping you on the next part of your journey! Although we haven’t met yet, I accept you exactly as you are. I celebrate all of my clients’ unique identities and encourage them to find pride in themselves. I particularly enjoy working with clients who have felt othered or judged by society, including LGBTQIA+ individuals, geeks and gamers, Wiccans and Pagans, neurodivergent people, and anyone else who is looking for a safe, non-judgmental space to feel truly heard.
Whether you are brand new to therapy or have years of experience, I look forward to helping you on the next part of your journey! Although we haven’t met yet, I accept you exactly as you are. I celebrate all of my clients’ unique identities and encourage them to find pride in themselves. I particularly enjoy working with clients who have felt othered or judged by society, including LGBTQIA+ individuals, geeks and gamers, Wiccans and Pagans, neurodivergent people, and anyone else who is looking for a safe, non-judgmental space to feel truly heard.
(512) 714-2865 View (512) 714-2865
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How does your Therapist compare?

Number of Therapists in Northwest, Houston, TX

100+

Average cost per session

$150

Therapists in Northwest, Houston, TX who prioritize treating:

90% Anxiety
88% Depression
76% Self Esteem
74% Relationship Issues
70% Coping Skills
69% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
78% Cigna and Evernorth
77% BlueCross and BlueShield

How Therapists in Northwest, Houston, TX see their clients

71% In Person and Online
29% Online Only

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northwest, Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.