Self Esteem Therapists in Somerville, TN

Are you struggling with anxiousness, low self-esteem, worrisome, negative thoughts, life adjustments, depressed moods, unresolved grief from the death of a love one, friend or a recent break up? There are challenges in life that can be difficult but you do not have to work through the challenges alone. If you are experiences any challenges , there are a number of ways to overcome them. With effective coping strategies, a therapist that is non-judgmental and a desire to overcome obstacles you can feel better and keep moving forward. I am licensed to work with clients in Tennessee, Arkansas & Mississippi.

My passion is helping clients to overcome life challenges and remove barriers to personal success. I utilize active listening, reframing, and unconditional positive regard to help empower clients as experts of their lives.

With many years of serving a various population of clients, I offer telehealth experienced counseling services. Specializing in (but not limited to) adolescent behavioral therapy, A&D recovery therapy, family and marital counseling, grief therapy and life coaching.

Welcome! I have been practicing as a therapist for about 5 years. I hold a master's in Clinical Mental Health Counseling and a certification in International Sandtray therapy. I utilized expressive arts and play therapy for children and adults. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, process trauma, learn coping strategies, and guide adolescents and adults through healing the mind and body.

Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.

Are you an adult in transition? Are you experiencing work challenges? Are you having issues with interpersonal relationships? If yes, I'm the Therapist for you. I can help you be more assertive, improve your self-esteem and confidence, and develop coping skills to help you navigate life better. I am a Licensed Therapist with over 20 years of experience. I became a Therapist because I enjoy helping people find solutions to life's problems. Therapy is collaborative so I listen to the issues you want to address and we develop your treatment together. Clients describe me as patient and compassionate.

Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.

Today you are one step closer to a new you, empowered and on a positive path to growth and well-being. Paraclete Counseling Services LLC is a small, boutique psychotherapy practice serving individuals and couples. I'm licensed in Texas and Tennessee, and PCS specializes in helping committed, motivated married couples to create beautiful marriages and helping woman live their best lives. Psychotherapy is an excellent opportunity to shed light on areas of pain in our life that keep us stuck and unfulfilled. Change requires a commitment to take the necessary steps in our relationships and lives.

Anxiety is overwhelming and intimidating and depletes your self-esteem and zeal for life. Despite all that, you still have hopes of a full life with an even fuller list of goals, yet anxiety seems to be standing in the way at every turn. You have reached a point where you recognize that you have no more time, energy, or emotional capacity to bear the burden of being anxious, afraid, and negative. Now is the time to step up to the challenge of overcoming anxiety. It's okay to be afraid, but you can do hard things. I have seen clients from all over the world conquer anxiety, and I am honored to support you on your journey to freedom.

When life becomes overwhelming, sometimes we're left feeling alone and adrift. My goal is to provide a safe and supportive space where my clients can feel heard, understood, and accepted. Through our time together, my clients are able find their footing and feel on solid ground again. From addressing school/job related stress to navigating symptoms of trauma and anxiety, it is a privilege to walk alongside my clients in their journey.

I am dedicated to supporting individuals in their journey towards healing and well-being. l strive to provide a compassionate and safe space for individuals to explore their experiences and work towards healing. Drawing upon evidence-based therapeutic approaches, I tailor my counseling sessions to meet the unique needs of each client. I believe in the power of a collaborative therapeutic relationship, where individuals feel empowered and supported as they navigate their healing process. I am trained in a variety of therapeutic approaches, including EMDR, TF-CBT, DBT, IFS, IFT, Motivational Interviewing, and Person-Centered Therapy.

How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.

Are you struggling to cope with the stressors of daily life? Having some difficulty adjusting to a recent life change? Experiencing anxiety, depression, or some thoughts and feelings that are distressing? In life we all experience seasons that can be overwhelming. Therapy helps to provide us with healthy tools to adjust to the things life might throw our way. My name is Bianca Powell and I am a clinical therapist with a master's degree in social work. As your therapist I will work with you to learn healthy coping skills while identifying and building on your personal strengths.

Life is full of transitions. Experiencing growth and difficult times can be incredibly heavy and isolating. Imagine what life would look life if you prioritized your mental health. I specialize in different areas including: depression, anxiety, grief, self esteem, relationship conflicts, career transitions, substance abuse, and more.

My ideal client would be anyone who seeks help with their struggles, challenges, and/or needs of any kind. If you are seeking a therapist with a unique style of therapy, look no further! I am here to help. Just call 901.677.3405! I offer virtual, in-person, and telephone sessions for Tennessee residents. In addition to Individual Counseling, I also offer Marriage, Post-divorce Co-Parenting, and Uncoupling Counseling.