Trauma and PTSD Therapists in Memphis, TN

Photo of Dr. Cassandra Denise Clariett, DMin, LCSW, Clinical Social Work/Therapist
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Memphis, TN 38109  (Online Only)
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
(901) 350-6858 View (901) 350-6858
Photo of Rebekah Barrom, LPC, MHSP, NCC, Licensed Professional Counselor
Rebekah Barrom
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Memphis, TN 38117
Many trauma survivors simply want to avoid the topic of their trauma and get on with their lives.
Are you angry? Angry with loved ones, angry with life, even angry with God? Do you feel disillusioned about life and distrustful of others? Did you know that these are classic hallmarks of post-traumatic stress disorder? After surviving a traumatic event, many people experience all of these things and more, which can disrupt every aspect of life. I hope it will encourage you to know that all of these reactions to trauma are completely normal and treatable.
Many trauma survivors simply want to avoid the topic of their trauma and get on with their lives.
Are you angry? Angry with loved ones, angry with life, even angry with God? Do you feel disillusioned about life and distrustful of others? Did you know that these are classic hallmarks of post-traumatic stress disorder? After surviving a traumatic event, many people experience all of these things and more, which can disrupt every aspect of life. I hope it will encourage you to know that all of these reactions to trauma are completely normal and treatable.
(901) 599-2868 View (901) 599-2868
Photo of Dr. Eliyahu Reich, PhD, Psychologist
Dr. Eliyahu Reich
Psychologist, PhD
Verified Verified
Memphis, TN 38134
In particular, I have certification and/or advanced training in the following treatments: For PTSD: Eye Movement Desensitization and Reprocessing Therapy (EMDR); Cognitive Processing Therapy (CPT); Prolonged Exposure Therapy (PE).
I am a clinical psychologist in private practice, with previous experience working as a clinician at the Memphis VA Medical Center (2010-2022) as well as the Memphis Police Department (2022-2024). I offer individual and couples psychotherapy sessions, in-person or via telehealth video. I am currently an independent clinician working within a group practice called "Memphis Center for Women and Families" (but we see men as well!). I am licensed in Tennessee and Mississippi, and also hold PSYPACT authorization to conduct telehealth sessions to over 25 other states.
In particular, I have certification and/or advanced training in the following treatments: For PTSD: Eye Movement Desensitization and Reprocessing Therapy (EMDR); Cognitive Processing Therapy (CPT); Prolonged Exposure Therapy (PE).
I am a clinical psychologist in private practice, with previous experience working as a clinician at the Memphis VA Medical Center (2010-2022) as well as the Memphis Police Department (2022-2024). I offer individual and couples psychotherapy sessions, in-person or via telehealth video. I am currently an independent clinician working within a group practice called "Memphis Center for Women and Families" (but we see men as well!). I am licensed in Tennessee and Mississippi, and also hold PSYPACT authorization to conduct telehealth sessions to over 25 other states.
(901) 673-3169 View (901) 673-3169
Photo of Molly K. Fleming, LPC, MHSP, YT, Licensed Professional Counselor
Molly K. Fleming
Licensed Professional Counselor, LPC, MHSP, YT
Verified Verified
Memphis, TN 38112
I integrate embodiment/somatic approaches, mindfulness, and breathing techniques as appropriate with talk therapy and trauma modalities to help clients develop greater self-care and self-awareness resources.
There is no substitute for compassion in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
I integrate embodiment/somatic approaches, mindfulness, and breathing techniques as appropriate with talk therapy and trauma modalities to help clients develop greater self-care and self-awareness resources.
There is no substitute for compassion in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
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Photo of Rachel Veteto, LPC, MHSP, Licensed Professional Counselor
Rachel Veteto
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38117
My specialties include trauma and PTSD, abuse, and life transitions.
I understand reaching out for help takes courage and bravery. I believe that we all need support in our lives to navigate the inevitable difficulties that arise. I hope to create a safe and empathetic space for you as you go through life’s challenges. I have experience working with children and adults who have experienced sexual abuse, partner abuse, grief and loss, and other forms of trauma. My goal as your therapist is to help you to gain confidence as you work through difficult situations. No issue is too big or too small.
My specialties include trauma and PTSD, abuse, and life transitions.
I understand reaching out for help takes courage and bravery. I believe that we all need support in our lives to navigate the inevitable difficulties that arise. I hope to create a safe and empathetic space for you as you go through life’s challenges. I have experience working with children and adults who have experienced sexual abuse, partner abuse, grief and loss, and other forms of trauma. My goal as your therapist is to help you to gain confidence as you work through difficult situations. No issue is too big or too small.
(901) 673-3531 x402 View (901) 673-3531 x402
Photo of Stephanie Maddox, MA, LPC, Licensed Professional Counselor
Stephanie Maddox
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Memphis, TN 38119
I am passionate about helping people with a variety of issues, especially those who are/have been in abusive relationships, people who have experienced trauma/abuse, people who are in crisis, relationship issues, mood disorders, and self-esteem issues.
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
I am passionate about helping people with a variety of issues, especially those who are/have been in abusive relationships, people who have experienced trauma/abuse, people who are in crisis, relationship issues, mood disorders, and self-esteem issues.
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
(901) 441-5585 View (901) 441-5585
Photo of Archandria Owens, PhD, Psychologist
Archandria Owens
Psychologist, PhD
Verified Verified
3 Endorsed
Memphis, TN 38117
I would love to work with you! My specialty areas are coping with and healing from racial trauma, childhood and family of origin trauma, grief and loss, religious and spiritual issues, and phase of life/life transition concerns.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
I would love to work with you! My specialty areas are coping with and healing from racial trauma, childhood and family of origin trauma, grief and loss, religious and spiritual issues, and phase of life/life transition concerns.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
(901) 329-8334 View (901) 329-8334
Photo of Mardrey Alicia Wade Kiles - The HEADShop, MS, LPC, MHSP, Counselor
The HEADShop
Counselor, MS, LPC, MHSP
Verified Verified
Memphis, TN 38134
I use a trauma informed care model EMDR, Eye Movement Desensitization Reprocessing, a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
I use a trauma informed care model EMDR, Eye Movement Desensitization Reprocessing, a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
(901) 557-8399 View (901) 557-8399
Photo of Dawn Casey-Chiles, LCSW, CHT
Dawn Casey-Chiles
LCSW, CHT
Verified Verified
Memphis, TN 38119
Each person experiences trauma, grief, mental/emotional health imbalances and other life disturbances differently.
Offering a healing place for life changes that start with your personal readiness to go beyond the surface level issues. For individuals that ready to take a journey of personal transformation. Peeling back layers, whether hidden or aware to release, restore, connect and live authentically...mind, body and spirit.
Each person experiences trauma, grief, mental/emotional health imbalances and other life disturbances differently.
Offering a healing place for life changes that start with your personal readiness to go beyond the surface level issues. For individuals that ready to take a journey of personal transformation. Peeling back layers, whether hidden or aware to release, restore, connect and live authentically...mind, body and spirit.
(901) 401-9817 View (901) 401-9817
Photo of Jasmine A Sullivan, LMSW, Clinical Social Work/Therapist
Jasmine A Sullivan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Memphis, TN 38117
Sometimes life just gets messy. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
Sometimes life just gets messy. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
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Photo of Rachael DeSaussure, LPCMHSP, Licensed Professional Counselor
Rachael DeSaussure
Licensed Professional Counselor, LPCMHSP
Verified Verified
3 Endorsed
Memphis, TN 38119
In sessions, I guide individuals through a healing process for trauma and anxiety, using EMDR to help reduce its impact on your life.
I believe in having an open, safe and trusting therapeutic environment because you deserve support and understanding. I specialize in helping clients struggling with symptoms related to anxiety, trauma, and domestic violence. I enjoy supporting my clients to identify their own strengths and using those strengths in sessions to reach your goals. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents looking for help with children age 3-7, I am a certified Parent-Child Interaction Therapy (PCIT) therapist.
In sessions, I guide individuals through a healing process for trauma and anxiety, using EMDR to help reduce its impact on your life.
I believe in having an open, safe and trusting therapeutic environment because you deserve support and understanding. I specialize in helping clients struggling with symptoms related to anxiety, trauma, and domestic violence. I enjoy supporting my clients to identify their own strengths and using those strengths in sessions to reach your goals. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents looking for help with children age 3-7, I am a certified Parent-Child Interaction Therapy (PCIT) therapist.
(901) 460-2513 View (901) 460-2513
Photo of Andria Wilson, LPC, MHSP, CET1, ICST, Licensed Professional Counselor
Andria Wilson
Licensed Professional Counselor, LPC, MHSP, CET1, ICST
Verified Verified
9 Endorsed
Memphis, TN 38117
I specialize in adults who are looking to process through trauma including recovery from childhood sexual abuse as well as depression and anxiety in various stages.
Poet Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you". Opening oneself is a courageous and vulnerable act and I want you to know that I will provide you a space to explore at your own pace, and a place to feel known, heard and accepted as you journey in your healing. As part of the process I help you identify and foster your strengths while allowing you to explore your personal path to healing. I utilize talk as well as expressive arts therapies to meet your unique needs and comfort level.
I specialize in adults who are looking to process through trauma including recovery from childhood sexual abuse as well as depression and anxiety in various stages.
Poet Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you". Opening oneself is a courageous and vulnerable act and I want you to know that I will provide you a space to explore at your own pace, and a place to feel known, heard and accepted as you journey in your healing. As part of the process I help you identify and foster your strengths while allowing you to explore your personal path to healing. I utilize talk as well as expressive arts therapies to meet your unique needs and comfort level.
(901) 350-2558 View (901) 350-2558
Photo of Sarah Rather, LPC-, MHSP, NCC, Licensed Professional Counselor
Sarah Rather
Licensed Professional Counselor, LPC-, MHSP, NCC
Verified Verified
Memphis, TN 38117
I offer an insight based and trauma informed approach to healing and personal growth.
I find that the empathy and safety experienced in therapy can be transformative in the way that we view our past experiences and our past selves. I most enjoy working with emerging adults and those between the ages of 25-50. Most of my experience involves working with survivors of complex trauma. My professional interests also include working with those experiencing family of origin difficulties, anxiety, depression, existential dilemmas, religious trauma/Christian deconstruction, and post-traumatic stress symptoms. I am LGBTQIA+ affirming and am affirming of non-monogamous relationships.
I offer an insight based and trauma informed approach to healing and personal growth.
I find that the empathy and safety experienced in therapy can be transformative in the way that we view our past experiences and our past selves. I most enjoy working with emerging adults and those between the ages of 25-50. Most of my experience involves working with survivors of complex trauma. My professional interests also include working with those experiencing family of origin difficulties, anxiety, depression, existential dilemmas, religious trauma/Christian deconstruction, and post-traumatic stress symptoms. I am LGBTQIA+ affirming and am affirming of non-monogamous relationships.
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Comprehensive Professional Services
Licensed Professional Counselor, PhD, LPCMHSP, LAPSW, LCPT, DBCTS
Verified Verified
1 Endorsed
Memphis, TN 38104  (Online Only)
Waitlist for new clients
I hold Diplomates in the field of Trauma, Diplomate Board Certified Expert in Traumatic Stress, Board Certified Clinical Trauma Professional-Level II, Licensed Professional Counselor/Mental Health Service Provider, Board Approved Supervisor, Licensed Clinical Pastoral Therapist and Licensed Advanced Practice Social Worker.
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
I hold Diplomates in the field of Trauma, Diplomate Board Certified Expert in Traumatic Stress, Board Certified Clinical Trauma Professional-Level II, Licensed Professional Counselor/Mental Health Service Provider, Board Approved Supervisor, Licensed Clinical Pastoral Therapist and Licensed Advanced Practice Social Worker.
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
(901) 403-6750 View (901) 403-6750
Photo of Danielle Tipping, PsyD, Psychologist
Danielle Tipping
Psychologist, PsyD
Verified Verified
Memphis, TN 38119
Developing your personal and relational identity is the top focus of the therapy I provide. My goal as your provider is to help you reach your full potential for growth and happiness. I help those who are experiencing gender dysphoria, sexuality concerns, mood disturbance, anxiety issues, behavioral issues, trauma survivors, and those who are self-harming or suicidal reconnect with whom they are essentially. I believe it is imperative to identify and examine systemic, environmental, and community influences that may be thwarting your growth and decrease self-blame for factors outside your control.
Developing your personal and relational identity is the top focus of the therapy I provide. My goal as your provider is to help you reach your full potential for growth and happiness. I help those who are experiencing gender dysphoria, sexuality concerns, mood disturbance, anxiety issues, behavioral issues, trauma survivors, and those who are self-harming or suicidal reconnect with whom they are essentially. I believe it is imperative to identify and examine systemic, environmental, and community influences that may be thwarting your growth and decrease self-blame for factors outside your control.
(901) 472-7870 View (901) 472-7870
Photo of Molly Okeon, MS, LPC, Counselor
Molly Okeon
Counselor, MS, LPC
Verified Verified
2 Endorsed
Memphis, TN 38104  (Online Only)
Not accepting new clients
I specialize in working with individuals recovering from addiction and alcoholism, trauma and mood disorders such as depression and anxiety, as well as with the LGBTQ community and in relationship enhancement.
I am a deeply compassionate and empathetic counselor who is motivated to assist you in moving your life in a positive direction. I inspire my clients to achieve their fullest potential.
I specialize in working with individuals recovering from addiction and alcoholism, trauma and mood disorders such as depression and anxiety, as well as with the LGBTQ community and in relationship enhancement.
I am a deeply compassionate and empathetic counselor who is motivated to assist you in moving your life in a positive direction. I inspire my clients to achieve their fullest potential.
(662) 367-0316 View (662) 367-0316
Photo of Elissa Brooks, LPCMHSP, NCC, Licensed Professional Counselor
Elissa Brooks
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Memphis, TN 38117
Waitlist for new clients
I'm trained in trauma-focused care, cognitive therapies such as Cognitive Behavioral and Cognitive Processing therapy, and Gottman Method for Couples.
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
I'm trained in trauma-focused care, cognitive therapies such as Cognitive Behavioral and Cognitive Processing therapy, and Gottman Method for Couples.
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
(901) 250-8173 x401 View (901) 250-8173 x401
Photo of Grace Peterson, LPC, MHSP, Licensed Professional Counselor
Grace Peterson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38104  (Online Only)
While I have experience with a variety of issues, I have focused on areas of trauma, mood disorders, and eating disorders.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
While I have experience with a variety of issues, I have focused on areas of trauma, mood disorders, and eating disorders.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
(901) 459-5194 View (901) 459-5194
Photo of Jay Allen Stone, BS, LCSW, Clinical Social Work/Therapist
Jay Allen Stone
Clinical Social Work/Therapist, BS, LCSW
Verified Verified
Memphis, TN 38120
Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.
As a therapist I strive to provide a safe and nurturing space where you feel free to explore what it means to be you and navigate life’s struggles without judgement. Therapy brings us to some of our most vulnerable moments, and I make it my mission that you feel heard, validated, and free to discover, maybe for the first time or perhaps again, who you are and/or who you’d like to become. I help clients navigate ways to improve their lives while also treating trauma-related issues, grief, relational and interpersonal challenges, family of origin issues, depression, and anxiety.
Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.
As a therapist I strive to provide a safe and nurturing space where you feel free to explore what it means to be you and navigate life’s struggles without judgement. Therapy brings us to some of our most vulnerable moments, and I make it my mission that you feel heard, validated, and free to discover, maybe for the first time or perhaps again, who you are and/or who you’d like to become. I help clients navigate ways to improve their lives while also treating trauma-related issues, grief, relational and interpersonal challenges, family of origin issues, depression, and anxiety.
(901) 403-6807 View (901) 403-6807
Photo of Alyce Waller Haynes, MS, LPC, MHSP, NCC, Licensed Professional Counselor
Alyce Waller Haynes
Licensed Professional Counselor, MS, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Memphis, TN 38119
Using a variety of modalities including somatic experiential work, talk therapy, meditation, and expressive arts, I help adolescents and adults who are struggling with co-dependency, family of origin issues, sexual trauma, addiction, eating disorders, mood-related disorders, religious/spiritual issues, and trauma, to heal and embrace their best selves.
People are inherently resilient but often feel blocked and discouraged from healing. Discerning how we can be our best selves requires the support of another person who will listen and support us on the journey to discovering our authentic selves. As a result of my own journey, I have learned the keys to healing-willingness, rigorous honesty with self and others, grace, compassion, and unconditional positive regard-are fundamental in the desired transformation. Regardless of the issues, your story matters and there is hope for healing.
Using a variety of modalities including somatic experiential work, talk therapy, meditation, and expressive arts, I help adolescents and adults who are struggling with co-dependency, family of origin issues, sexual trauma, addiction, eating disorders, mood-related disorders, religious/spiritual issues, and trauma, to heal and embrace their best selves.
People are inherently resilient but often feel blocked and discouraged from healing. Discerning how we can be our best selves requires the support of another person who will listen and support us on the journey to discovering our authentic selves. As a result of my own journey, I have learned the keys to healing-willingness, rigorous honesty with self and others, grace, compassion, and unconditional positive regard-are fundamental in the desired transformation. Regardless of the issues, your story matters and there is hope for healing.
(901) 329-3775 View (901) 329-3775
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.