Tera Hoffman
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2175 NW Raleigh Street, Suite 110, Portland, OR 97210
Let's Connect (971) 302-4331
I believe that each of us has an inner wisdom that can guide us through life's most difficult challenges. At times our inner voice is strong and clear, whereas at other times it is faint and obscure. Psychotherapy can help us discover and clarify who we are, what we need, the direction we want to go and the form we want our lives to take. I assist my clients in clarifying their thoughts, feelings, perceptions and values, ultimately resulting in positive changes in their relationships and lives.
My educational studies emphasizing health, human development, psychotherapy, multiculturalism & social justice inform my therapeutic approach. I am strengths-based and find my client's benefit greatly from increasing their awareness of their strengths and skills and by learning to consistently utilize their unique qualities and abilities in relationships and activities that bring them fulfillment.
I have experience working with a diverse clientele and specialize in the following areas: anxiety, depression, women's mental health, pregnancy-related issues and family-building efforts, relationships, adult ADHD, grief and loss and career development. Please take a look at my website at www.drterahoffman.com
Take the first step to help. Call or Email Tera Hoffman now - (971) 302-4331
Let's Connect (971) 302-4331
Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Optum
- PacificSource
- Providence
- Regence
- Reliant
- Reliant Behavioral Health-EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 302-4331
Tera Hoffman
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by State of Oregon / 2265 Tera Hoffman
- Attended University of Oregon, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (971) 302-4331
Tera Hoffman
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Grief
- Infertility
- Peer Relationships
- Self Esteem
Do these issues align with your needs? Email or (971) 302-4331
Tera Hoffman
Psychologist, PhD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Trauma-informed
Ask about what different forms of therapy will be like. Email or (971) 302-4331
Tera Hoffman
Psychologist, PhD
Location
Primary Location
Tera Hoffman, PhD, LLC
2175 NW Raleigh Street, Suite 110
Portland, OR 97210
(971) 302-4331Email me
Nearby Areas
Take the first step to help. Call now - (971) 302-4331
Tera Hoffman
Psychologist, PhD