Shelley Pernot
CPC, PCC
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78731
Let's Connect (512) 969-6160
Maybe you're wondering "Is this all there is?" Or perhaps you're feeling like you're living a version of groundhog day over and over and over and over again. No problem. My coaching practice is focused on helping my clients get unstuck and find meaning and purpose in their lives. After a few sessions, you become more mindful of the thoughts you're thinking and the choices you're making that you are keeping you from getting what you really want.
When you're operating from a place of meaning and purpose, the things you want most in life tend to start showing up, whether it's money, the right relationship, a great job. It's called the Law of Attraction, and you've probably experienced fleeting moments of it.
By partnering with me, you'll discover that these fleeting moments are more than just slim possibilities. I have a unique approach that incorporates a number of proven mindfulness techniques, such as those found in my book Running on Empty: The Irreverent Guru's Guide to Filling up with Mindfulness.
Call or Email Shelley Pernot now for a free 15 minute consultation - (512) 969-6160
Let's Connect (512) 969-6160
Finances
Fees
- Individual Sessions $250
- Pay by ACH Bank transfer, Cash, Check, Mastercard, Paypal, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 969-6160
Shelley Pernot
CPC, PCC
Qualifications
- Verified by Psychology Today Certificate from ICF Shelley Pernot
- In Practice for 9 Years
- Certificate from International Coaching Federation 2015
- Attended Institute for Professional Excellence in Coaching, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (512) 969-6160
Shelley Pernot
CPC, PCC
Specialties and Expertise
Top Specialties
- Career Counseling
- Life Coaching
- Self Esteem
Expertise
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (512) 969-6160
Shelley Pernot
CPC, PCC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Gestalt
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (512) 969-6160
Shelley Pernot
CPC, PCC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (512) 969-6160
Shelley Pernot
CPC, PCC