Anxiety Therapists in Charlotte, NC

You don't have to feel alone. Seeking counseling can feel intimidating. I specialize in working with members of the autism and LGBTQ+ communities (I am autistic and queer myself). If you are gay, lesbian, bisexual, transgender, gender nonconforming, or identify as part of the LGBTQ+ community, it's important that you find someone with lived experience. I delight in partnering with clients who are exploring their identity and working through the human process of self-acceptance and self-love.

Have you been feeling that life is overwhelming? Do you feel like you have nowhere to turn? Has it been difficult for you to seek help? If you have asked yourself any of these questions, I want to welcome you with open arms as a person who understands how difficult the decision to explore therapy can be. I hope together we will discover balance, hope, and healing on your wellness journey. As your therapist, you can expect that I will provide a safe, nonjudgmental environment where you can fully express your needs. I will walk alongside you to empower, connect, and sustain your life goals. Your past is not beyond healing.

Today's world is ever changing and may cause you to feel a variety of emotions daily. I am here to help you learn and develop skills to manage life productively. I am here to help you learn and develop skills to manage life productively. You may be experiencing symptoms from depression, anxiety, or past traumatic life events. Therapy not only addresses the mind, but the body and the spirit.

My ideal client is motivated by a deep desire for positive transformation, the client recognizes the therapeutic journey as a pathway to achieve personalized specific goals. The primary goal for my client is to strive for improved emotional well-being and mental health. Through therapeutic exploration, they aim to gain insights into their emotional landscape, develop effective coping strategies, and foster a more positive mindset. This process of self-discovery contributes significantly to their authentic emotional well-being.

Today is the perfect day to begin your journey towards a new life. You are a motivated, intelligent, and compassionate individual, and I understand that anxiety, depression, trauma, or grief might be holding you back. You deserve someone who truly listens and understands you, while also providing thoughtful feedback and guidance. I am here to offer you the empathy, competence, and expertise you need to overcome these challenges. With over 15 years of extensive training and experience, I am dedicated to helping you become the person you aspire to be. Let's take this step together.

Therapy can be scary. Meeting a new professional for the first time and not knowing what to say can be daunting. What will they ask me? Can I conquer my fears? Here at Professional Counselors of the Carolinas we strive to provide the professional service you deserve. You are not just another client. The focus is on creating a fit that is right. Therapy is much more than coming in and telling your story, it is increasing your skills and getting the work done to live the life you want. When you feel that you are ready for the work to start, call me today. Remember, you were born to standout.

When the intensity of painful feelings, the persistent chatter and/or stories in our minds become paralyzing; when worry or rumination interferes with sleep or functioning; when the depression and/or anxieties constrict life; when disempowerment and feeling overwhelmed drain energies and self-esteem; when feeling stuck, miserable and/or afraid is too familiar; when fears and uncertainties rob you of a vital life, it is important to know that you may expect from me radical acceptance, full attention, compassionate listening, active participation, extensive knowledge plus experience, to assist, support and facilitate the creative journey for renewed passion for life.

Hi! I’m Jamie. I am glad you are here, and I am looking forward to meeting you. With over 15 years of dedicated experience in the field of therapy, I have honed my skills to specialize in Cognitive Behavioral Therapy (CBT) and short-term solution-focused strategies. My practice is centered on providing support to adults grappling with anxiety, depression, and adjustment disorders.

As a Licensed Clinical Mental Health Counselor and Addictions Specialist, I am grateful for the chance to help individuals overcome challenges and achieve their goals. With my experience and specialized training in both mental health and addiction counseling, I am uniquely qualified to assist clients who are struggling with a wide range of issues. My clients are motivated to put in the effort required to see increased well-being. Whether you are dealing with anxiety, relationship difficulties, or self-esteem problems, I can provide you with the support, guidance, and tools you need to make positive changes in your life.

As a counselor, I strive to help individuals and couples take the steps towards a fulfilled life. The demands of everyday life can cause stress, anxiety, frustration, and other feelings that can be debilitating. Together, we will battle these negative emotions and work to find a balance that is unique to you.

Do you want to live a life that is meaningful to you? I have worked extensively with adolescents, college students and adults struggling with anxiety, perfectionism and people pleasing tendencies. In addition, I have worked with many teachers and other educational staff experiencing burnout. My work as a former school social worker allows me a unique perspective. We will explore the root causes of your struggles while building coping strategies to lead you to a more fulfilling life. Learning new strategies will be a part of your journey.

Most challenges we face as humans are "normal" as opposed to there being something "wrong" with us. However, we can often feel alone and overwhelmed when facing problems. Talking to a caring person can make a difference. I believe it helps to have an objective, knowledgeable and wise coach to help you find your way. I like to use analogies and work as a team with a client.

Thank you for taking the time to consider me, and “hello!” Are you struggling with sleep and unable to turn off your thoughts or worries? Are you missing portions of time in a movie or conversation because you are replaying an interaction from earlier in the day? Or obsessing over tomorrow? Anxiety steals valuable time from us and can cause incredible distress. Depression also robs us of time, and if you live with grief and loss, the pain may seem overwhelming. You are not your anxiety, or your depression, or your grief. ThesIf you’re struggling with anxiety, loss, grief, trauma, please reach out. It would a privilege to help.

I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.

Kaylyn Jones is a Licensed Clinical Social worker dedicated to positively impacting the lives of children, adolescents, and young adults. With 4 years of experience in a variety of community-based settings, Kaylyn specializes in treating anxiety, depression, adjustment difficulties, school-related challenges, and stress management. Kaylyn utilizes a person-centered and eclectic approach, integrating trauma-informed care, cognitive behavioral therapy, solution-focused therapy, and mindfulness. Kaylyn creates a safe environment for clients to explore their emotions, foster resilience, and find their own path to healing and growth.

My name is Jenny Bates, and I am a Licensed Clinical Mental Health Counselor with over 22 years of clinical experience working with Individuals, Couples, Families, and Minors who are experiencing ADHD, Anxiety, Grief, Stress, and Relationship Issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Family Systems, and Person-Centered therapies during treatments with my clients. I believe that successful therapy will require the client to play an active role both during and between sessions to practice new skills and learn ways to strengthen them.

Currently Accepting New Clients in NC and SC - My name is Ashya and I want to acknowledge you for taking the first step in your healing journey. I'm here to support you, hold space, and encourage you when life becomes overwhelming or challenges feel too great. Having a safe space to openly express thoughts and emotions while being met with nonjudgmental support fosters healing and positive changes. Inner Guidance Counseling was created to provide a space where individuals can find their way. Everything you need is within, but sometimes you need someone to walk along with you until you discover it.

Counseling is based on building a relationship of trust. I specialize in working with young adults who are adjusting to big life changes. I often work with client's wanting to focus on anxiety, depression, self-esteem, relationship challenges, and trauma. I also enjoy working with the LGBT+ community and those exploring their identity. I believe every individual has their own unique needs, and we can work together to identify what is most important to you in counseling.

Fatou Alabi is a Resident in Social Worker working toward her licensure. Fatou became a social worker and mental health therapist in order to connect with like-minded individuals who struggle with daily activities, trying to improve their self-esteem while simultaneously balancing their culture and faith. As a West African and Muslim woman, she has experience with navigating and understanding what mental health means within one’s culture and faith. Diagnoses such as anxiety, depression, ADHD, and PTSD have been at the forefront within her community, yet seeking therapy has always been taboo.