Anger Management Therapists in Saint Louis, MO

I started to work in the Psychology field in 1989. I have experience in counseling many different clients from several different backgrounds. I provided personal counseling for employees, individual and group counseling for adolescents an adults. Currently, I provide Couples/Marriage Counseling and Individual Counseling for adults. I hold a BA in Psychology, and earned my Masters degree in Community Counseling from the University of Missouri-St.Louis.

Just imagine a time in your life when your difficulties were so surmountable that the quality of your life diminished—struggling with weighty feelings from the loss of a loved one to thoughts of suicide. There is a solution: therapy! When individuals seek help and fully engage in the therapeutic process, the results lead to individuals living healthier lives. Together, we will create change in the areas of your life that no longer have meaning and purpose. I work to make everyone's therapy the best fit for them. I will use evidence-based therapy concepts, but I do not limit our work to any single model. My treatment style is rooted

In my office, I create a warm and welcoming environment in order to foster a strong therapeutic relationship through which my clients and I work toward making positive changes. I believe in client resiliency and empowerment, and I provide my clients with the tools they can use when future challenges occur. I primarily work with children, adolescents, and families, and utilize various cognitive behavioral, mindfulness, and play therapy approaches with clients. I am a Licensed Master Social Worker (LMSW) and graduated from Saint Louis University with my master’s degree in clinical social work.

My goal as a counselor is for my clients to feel safe, seen, and heard during our time together. I have a passion for providing a space filled with acceptance and support as people process hardships and begin to heal.

Hi there, Deb Wren here with Renew With Wren Counseling. If you are reading my profile, that means that you are in the market for someone who can provide a different perspective on your situation. Are you tired of fighting with your significant other over and over on the same old things, feeling unheard and undervalued, or maybe communication is non-existent and you want to be able to get on the same page? Or maybe you are having blended family issues and you didn't realize how complicated things would be and need a new perspective on making the family work. I can help with this process so please don't hesitate to give me a call,

Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.

Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.

You're overwhelmed with uncertainty and you're stuck in indecision. Maybe your relationship with your partner is filled with tension and conflict and you just don’t know what to do anymore. Perhaps you’re tired of constantly feeling like you have to please others to receive validation and to avoid the pain of letting people down. You've been struggling for a long time and you just need some relief. You’re ready to stop overthinking and ruminating about your problems. You’re ready to feel more connected in your relationships. Most of all, you’re ready to take action towards lasting transformation.

I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.

NOTE: I do have a waitlist, currently, but I am Clinical Director/Supervisor of some amazing clinicians who adhere to the same models and philosophy as I. Utilizing systemic principles and effective methodology, I work with clients of all backgrounds, sexualities, genders, and relationship dynamics. Clients come to me to work on sexual and/or sociosexual concerns, including low desire, infidelity, lack of partnership skills, poor impulsivity control, coming out, inner shame, exploring new dynamics and/or kinks, and also for vaginal pain and erectile dysfunction.

I like to see my clients reach their full potential by focusing on their strengths. Letting them know they are not alone and with my help and support they can live happy successful lives.

Many of us get to a point in life where we realize that we cannot keep doing what we've always done. We are tired, discouraged, and unsure of how things could ever change. Maybe you've been fighting addictive behavior, or perhaps you are feeling weighed down by relentless depression/anxiety? Maybe you and your spouse are constantly arguing and wonder if things could ever get back to the way they used to be? You have tried and hoped for things to be different, but they just aren't...

My ideal client is a young person navigating the complexities of adolescence and early adulthood, grappling with issues of identity, friendship, and the transition to maturity. Whether it's understanding their present circumstances, managing perceptions from family and society, or honing new life skills, I am here to offer guidance and support. I welcome those from marginalized backgrounds, helping them find affirmation and insight into how their race, gender, or sexual orientation intersects with their mental well-being.

On the outside, you look cool, calm and collected. On the inside...there is a whirling tornado of thoughts, sensations, emotions... You may be looking for guidance on your journey of learning the how's and why's behind the things you do and think. Life can be a big, overwhelming, and never ending "to do" list that you are working hard to manage and looking for encouraging support to help you breathe, balance, and decompress. You are seeking a safe space to express yourself, collaborate and learn ways to cultivate self esteem, focus, and success with managing life.

Greetings! I've been in the helping profession for over 10 years and the journey has been both personally and professionally rewarding! I have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My counseling style focuses on building a trusting, authentic therapeutic relationship, creating a judgment-free space for clients to explore life challenges and relationships. I am committed to helping you reach your goals in therapy and I look forward to encouraging you every step of the way!

Each person & child are incredibly unique individuals. As adults, providing children with tools to allow them to blossom into the most successful version of themselves is imperative. Adults may need support in their lives, as well! Being a former college athlete & high school athletic coach, I am extremely passionate about helping high school & collegiate student athletes elevate their craft, manage performance anxiety, & experience fulfillment across all settings. Together, we will work to identify goals related to you or your child's overall well-being & develop strategies to overcome any obstacles that may arise along the way.

Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.

Families can find themselves in high conflict, overwhelmed and discontent, having lost the joy of being together but not know why. Some families know why but don't know what to do about it! Some individuals can find themselves feeling unfulfilled, stuck and sad more days than not, while others may feel anxious, worried and self-critical most of the time. Many people have all of this going on at once! If you are looking to improve the communication and calm in your family, or to shut down the self-critical thoughts to feel more confident, I can help.

There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.