Dr. Michelle Millis Chappel
COACH, BS, MA, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97202
Let's Connect (503) 212-0207
Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.
I work with clients who struggle with stress, anxiety, or depression because they feel stuck or uncertain about their future. During our sessions, we will find ways to manage your negative thoughts and emotions, uncover barriers to your progress, identify your core strengths, and make decisions that support your powerful authentic self.
If you're unsure of what to do next with your life, take heart! Feeling lost makes you more likely to find your strengths and purpose. This lessens anxiety and depression and increases your well-being. I've helped many clients find their right careers and lead empowered lives. I'd be honored to work with you, too. Please feel free to reach out to learn more.
Call or Email Dr. Michelle Millis Chappel now for a free 15 minute consultation - (503) 212-0207
Let's Connect (503) 212-0207
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 212-0207
Dr. Michelle Millis Chappel
COACH, BS, MA, PhD
Qualifications
- Verified by Psychology Today Degree/Diploma from Princeton University Dr. Michelle Millis Chappel
- In Practice for 34 Years
- Certificate from The California Community Colleges - Counselor Credential 364990 / 1990
- Attended Princeton University, PhD, Graduated 1984
Specialties and Expertise
Top Specialties
- Life Coaching
- Career Counseling
- Life Transitions
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Loss of meaning, purpose
- School Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Buddhist
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (503) 212-0207
Dr. Michelle Millis Chappel
COACH, BS, MA, PhD