Self Esteem Therapists in Detroit, MI

Remembering that we are not alone in our experiences allows us to live more mindfully. I can work collaboratively with you to pinpoint past experiences that may be causing issues in your present. I utilize a strengths-based approach with mindful techniques to address presenting issues. I believe using a holistic view will address each client's sectors of life to enhance overall well-being. Coupled with a multi-cultural approach to understanding intersecting factors such as race, family, education, age, and life planning provides a multi-cultural lens highlighting each client is different, creating a more therapeutic environment.

Life is beautiful, full of laughter sunshine and wonder. But sometime life can also bring sadness pain and loss. Its hard to see the beauty of life through our tears and anger. Its hard to image ever being happy again when we're plagued with anxiety, regret, and self doubt. We don’t have to live like this. YOU don’t have to live like this!

Honestly, life sometimes deals us a hand we don't think is fair, and it doesn't matter how old we are. This proverbial hand may appear in our infancy, early childhood, teenage years, young adult years, middle age or golden years; and sometimes hand after hand they may last a lifetime. These hands may appear at home, school or work and involve a variety of other systems/institutions: foster care, residential, hospitalization, or correctional, all of which separates families. The optimum outcome it seems would be healing from the trauma; peace, acceptance, some understanding and effective coping skills at last.

If you are LGBTQ+, you may be feeling lost and struggling to find someone who “gets” you. As a queer transgender man, I have a unique perspective into the challenges of navigating our world, and I feel empowered to support folks who are exploring what it means to live as their authentic selves. I’m invested in supporting folks at any age who are like us. I encourage you to bring anything into our sessions so we can process things together. All vibes are welcome with me: if you’re having a particularly difficult day, if you’re nervous about starting therapy, if you feel like you should be able to handle this on you own.

Welcome to Healing Waters Counseling Services! My practice incorporates evidence-based practices such as cognitive behavioral, mindfulness along with psychoeducation. Through a culturally sensitive counseling process, I will work with you to learn, grow, and discover yourself in a safe, secure, and non-judgmental environment. I encourage clients to test out their ideas and work towards a sense of well-being. As a telehealth provider, I will meet with you from the comfort of your home. I look forward to meeting you.

Embarking on a journey towards self-discovery and growth? Congratulations – you've just taken a significant stride toward unlocking your limitless potential. You're not just a person; you're a powerhouse of capabilities, despite the challenges you face. Your emotions matter, your experiences are genuine, and you deserve to not only be acknowledged but truly seen and heard. I'm dedicated to creating a connection that fosters acceptance and understanding within a nurturing space. Let's cultivate a relationship where you feel not just heard, but empowered. Let's work through the limiting beliefs and process what is holding you back.

What dreams do you want to manifest? What does your inner child want you to know? What parts of yourself want to be awakened? The prolonged impacts of trauma can feel like looking into a distorted mirror and wondering, "Who am I?" Wherever you are in life, I meet you with guidance to empower you to reject a false self so that your true self is accepted. Accepting yourself may mean accepting your feelings, identity, perspective, values, and authentic inner nature! I believe you have the power within to manifest changes in your unique reality. I primarily work with LGBTQ+ people, trauma survivors, children, youth, and young adults.

Counseling is an investment in oneself and you are worth it. Together we will dive into learning holistic way to combat anxiety, work through complex emotions, talk through difficult decisions, process trauma, and more. We are not meant to walk through the hardships of life alone, and I consider it a privilege to hold a safe space for anyone who may need someone to walk through life alongside them.

We believe that your diagnosis does not define you! At Journey to Clarity Counseling we offer individual, couples, and family therapy to all ages. We start with gaining a deeper understanding of your life story. We don't just ask a list of questions to see if you meet the criteria for a diagnosis. We take the time to get to know YOU. We help you by exploring childhood experiences, generational trauma, family dynamics, self-worth, all areas of wellness, & more as they relate to daily functioning and quality of life. All of these factors are taken into consideration before a diagnosis is given (if needed).

Do you notice yourself avoiding your fears, grief, trauma, social gatherings, or pleasurable activities? Do you wish to overcome these avoidances or feelings of excessive worry? Avoiding these emotions and issues may cause uncontrollable panic or wreak havoc on your day-to-day life, forcing you to engage in other negative or maladaptive behaviors. If your avoidance behaviors are getting in the way of your life, you're in the right place. Together we will practice innovative and creative skills in therapy to overcome waves of emotions, mental breakdowns, overwhelming stress, anxiety, and complex trauma.

The thought of someone being upset with you makes your skin crawl. Another day gone by where you kept your thoughts to yourself to keep the peace. Big emotions and conflict feel dangerous and you fear as soon as you say what you’re feeling, people will judge and leave you. Being agreeable and going along with what others want feels like the safest way to live. You're spending the day replaying convos in your head, questioning if you said the wrong thing and worrying if that person is mad at you. You're exhausted from always apologizing, but backing down would cause conflict and you'd be seen as a problem for others.

I am excited that you have decided to begin your Self Care Journey and/or work towards Strengthening your Relationships. Today is the perfect day to take control of your life. It is a great time to heal old wounds of Hurt, Guilt, and Disappointment. Let’s challenge negative thinking patterns, beliefs, and experiences by developing Healthy Coping Mechanisms. I want to help guide you in dissolving past and present pains by promoting hope throughout our therapeutic journey. We can work collaboratively to achieve Mental Wellness, Gratitude, and Peace of Mind. I also supervise LLPC's for full licensure.

Life is not as simple as a storybook; there's no linear storyline, no frivolous love interest, no secret ingredient to success, and definitely not as predictable as we’d like it to be. Luckily, we are not books. We are much more fluid—we can change the narrative whenever, wherever, or however we would like. When it really comes down to it, we are the author of our own stories. It is up to us to move in a way that will make or break our future.

Life can be difficult, and managing the emotions and thoughts that come with it can be overwhelming. Whether that consists of relationship or family concerns, or school or work stresses, I can help to navigate the changes that life brings. We will work together to find the deeper meaning of what you are feeling and use that to bring positive change to your life.

Everyone deserves the opportunity to be the best version of themselves and sometimes we need support getting there. I am here to offer that support, however that may look for you. Therapy can be a transformative process that offers a number of possibilities. I believe everyone is unique and therapy is not a "one size fits all". Whether you are new to therapy looking to deal with life’s daily stress, looking for personal growth, or in need of some healing, we will work together as a team to make therapy right for you. I find joy in offering both a safe space and supportive ear to those looking and open to enlightenment and change.

Unlock your best self with me, the Positive Changes Counselor. Are you struggling with challenges like childhood trauma, sexual abuse, relationship issues, moodiness, or self-doubt? Well, you are not alone...and you've come to the right place at the right time. I'm here to anchor your as you navigate through the shadows of circumstances towards a place of healing and hope. As Maya Angelou once said, "If you don't like something, CHANGE it." That's what you and I can do together.

Whether you are struggling with a life transition, family or romantic relationship, or overwhelmed with stress from work or school, I want you to know that I will do my best to hold a safe and judgment free space for you to explore those feelings. I will help you look deeper into yourself on your journey of positive change, personal growth, and self-improvement. Let’s work together to figure out why you are not as happy as you would like to be and work towards living up to your full potential, for yourself, and the people in your life.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Do you feel emotionally broken or mentally stressed? Do you feel out of place in this world? I believe every human is strengthened when able to experience emotional healing, establish mental peace, and identify their life's purpose. I also believe you are reading this page because you are at a point in life where you need support. So when you are ready, I am here to support you as you recognize your own strength. I understand the waves of life may cause you to question the meaning of life, therefore I welcome your use of spiritual and religious principles as a resource to help you thrive past life’s challenges.