Self Esteem Therapists in Detroit, MI

In the quiet moments of your day, do you find anxiety weighing you down, stuck in the vortex of depression, or struggling with self-esteem, wondering if you'll ever feel whole again? Whether you're Christian or non-religious, as a woman you may seek a path that not only addresses these challenges, but nurtures your personal growth. Working with me will offer you a laid-back, warm, & relatable space where your perspective is honored, feelings are understood, & hope is rekindled. Together, we'll explore the depths of your concerns through a lens of spirituality, finding solace & strength in the love + peace that your life provides.

You feel physically, mentally, and emotionally drained! You are consumed by thoughts and feel stuck. You push your own needs to the side and try to cope but find yourself feeling even worse. Maybe you lose patience quickly, find that simple conflict seems to feel explosive and impossible to get past, are having trouble communicating with your partner, and feel incredibly uncomfortable in your own skin. You’ve found ways to just get by, but never feel genuinely balanced, and find yourself wondering if this is really as good as life gets. Fortunately, it doesn’t have to be this way. We can work together to create lasting change.

I love working with people who are looking to elevate and change their lives. The ideal client is anyone who seeks to become a more capable and confident version of themselves. As a psychotherapist, I assist in the building of healthy self-esteem and self-worth, thus, assisting in the cultivation of positive relationships, whether intrapersonal (with self), romantic, or familial. I believe that change starts with our thoughts, and once we change our thoughts our behaviors will follow suit.

I work with clients who may experience the following; struggle to take time to process how events have impacted them, need assistance with adjusting to a change in routine, struggle to understand their own self worth or identity, struggle with low self esteem/image, struggle with healthy relationships due to a lack of boundaries or poor communication skills, or are struggling with understanding and having a harmonious relationship with their spouse or family member.

Everyone deserves support, especially during challenging times. Many of us are dealing with concerns including anxiety, depression, and low self-worth. Life can be overwhelming and isolating, but I'm here to provide guidance and create a safe space for healing. With a passion for helping others and experience across diverse groups, my goal is to guide individuals towards wholeness. No matter the obstacles or emotions, everyone deserves compassionate support and practical strategies for personal growth. Let's embark on a transformative journey to rediscover your inner strength and thrive.

I come from a diverse and inclusive frame of work seeking to learn from my clients’ unique lived experiences to help guide their introspective journey of fulfillment. I believe the most important part about an introspective therapeutic journey is the client-therapist relationship, there is no I in wellness, only WE. Therefore, I strive to foster an environment of solidarity and belongingness by treating you with unconditional positive regard no matter your race, gender identity, sexual orientation, religion, disability, or mental wellbeing.

Struggling to keep your hope? Life challenges weighing? or maybe you're feeling lost, not sure of your purpose or trying to figure out who you are after divorce, breakup or even career change. What's holding you back? Hoping to "Rediscover Redefine and Replant" (3 R's) If so, then we should talk. My goal is to partner with you, build you up, give you tools to be "the best you" everyday. Struggling with depression, stress, anxiety, relationship conflicts, life transitions, low self-esteem and self confidence or maybe you are looking to improve your emotional health or develop healthy lifestyle goals, you don't have to journey alone.

“We cannot solve problems with the kind of thinking we employed when we came up with them.” — Albert Einstein ... I attended University of Michigan and received my Masters of Social Work. I also have a Bachelor of Psychology from Michigan State University. I have over 9 years working with adolescents & adults in various settings. Some of these settings include schools, government & hospitals settings. My approach to therapy is based on Motivational interviewing and Cognitive Behavioral Therapy (CBT), which helps us refocus our energy on improving our situation.

More than ever mental health wellness has become extremely important. Acknowledging that you need help and support is the first step. The next step is finding the right therapist that meets your needs. So I'm glad you're here and ready to begin your therapy journey! As your therapist I am here to help you meet and maintain your goals. Building a rapport and creating a safe space to talk and express oneself is the key to a healthy therapeutic relationship. It is my hope that through the therapeutic relationship together we can help you heal, increase self awareness and personal growth.

Life can be a complex journey full of ups and downs, twists and turns. There are times when you need help working through the emotions tied with those experiences. You may be working towards being kinder to yourself, working through anxiety, or managing any other curveball tossed your way. There is absolutely nothing wrong with getting help.

Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 5 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges.

Sometimes, you need someone to help you see situations from a different perspective. Someone that is able to listen with an empathic ear, without judgment. Someone to teach you skills that will help you cope better throughout your day. And that is where I come in. Anxiety, depression, life transitions, self-esteem, body image, ADHD, etc... are all areas I have experience with in helping clients achieve goals that we come up with together.

Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors.

My passion has always been to help people and to make a difference. I provide a welcoming, judgement free environment where we will work together towards growth and healing.

***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.

Healing and growth looks different for everyone, Tanisha would love to meet you where you're at on your journey. She provides skills and tools on how to navigate life's challenges while exploring ways to create peace and balance in your life. Said challenges may include (but are not limited to) stress, trauma, anxiety, depression, grief, self-esteem issues, negative thoughts, cycles of toxic patterns, work-life balance, and relationship issues (friends, work, intimate). Allow yourself to experience what life may look like when changing the perspective from hurt to healing and pain to power.

My approach to therapy is first and foremost person-centered. Each person on my caseload, whether it be a child, adolescent, teen, or adult, is given respect and are involved in the therapeutic process of achieving goals they set for themselves. I am particularly passionate about serving youth and young adults who are impacted by anxiety, depression, trauma, anger, and low self-esteem.

I provide psychodynamic psychotherapy for adults, College students and adolescents. I am also a psychoanalyst working with issues that require numerous sessions a week. Both approaches allows you to express internal thoughts and feelings and worries you have, and it can begin to help you understand them in a deeper way. Many people suffer from negative thinking and get stuck in that state of mind, thinking those feelings are their reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life.

My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, and Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.