![Photo of Lori A Cowan, LPC, LMFT, LMHC, CRC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/1b04875a-e4d0-4f7d-95cf-c4102bf588dd/3/320x400.jpeg)
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
12724 Gran Bay Parkway, Jacksonville, FL 32258
Let's Connect (904) 298-6814
![Photo of Lori A Cowan, LPC, LMFT, LMHC, CRC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/1b04875a-e4d0-4f7d-95cf-c4102bf588dd/3/320x400.jpeg)
I am accepting new in-person and telehealth clients. My job is to work along side you to meet your mental health goals whether it be to overcome trauma and adversity or just improve mood and wellbeing. I have concentrated experience in helping individuals with co-existing physical and mental health concerns.
You do not have to feel alone or that you have to justify your feelings. Feelings are not meant to be judged. Mental health care should be just as essential as physical health care. It is a healthy balance of both that allows us to be at our best. I am here to help foster your self-healing.
All of us can benefit from being more resilient and I focus on building those qualities within you. I also give you a safe supportive space to grow and explore what you need for yourself not what others think you need.
Call or Email Lori A Cowan now for a free 15 minute consultation - (904) 298-6814
Let's Connect (904) 298-6814
![Photo of Lori A Cowan, LPC, LMFT, LMHC, CRC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/1b04875a-e4d0-4f7d-95cf-c4102bf588dd/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Virginia Workers' Compensation
- Out of Network
Call or Email me for a free 15 minute consultation now - (904) 298-6814
![Photo of Lori A Cowan, LPC, LMFT, LMHC, CRC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/1b04875a-e4d0-4f7d-95cf-c4102bf588dd/3/320x400.jpeg)
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19102 Lori A Cowan
- License: Commonwealth of VA Dept. of Health Professionals 0701002396 / 1996
- License: Commonwealth of VA Dept of Health Professionals 0717000485 / 1998
- Attended Virginia Commonwealth University, Graduated 1993
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Dual Diagnosis
Expertise
- Addiction
- Autism
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
Location
Primary Location
Cowan Counseling & Disability Group P. C.
12724 Gran Bay Parkway
Jacksonville, FL 32258
(904) 298-6814Email me
Nearby Areas
Counties
Call for a free consultation now - (904) 298-6814
![Photo of Lori A Cowan, LPC, LMFT, LMHC, CRC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/1b04875a-e4d0-4f7d-95cf-c4102bf588dd/3/320x400.jpeg)
Lori A Cowan
Counselor, LPC, LMFT, LMHC, CRC