![Photo of Judy Holland, MA, LCMHC, EMDR, AAI, NPT-C, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5b9f071e-cd59-4faf-af54-93e87108390d/1/320x400.jpeg)
Judy Holland
Counselor, MA, LCMHC, EMDR, AAI, NPT-C
Verified by Psychology Today Verified by Psychology Today
Clayton, NC 27527
Let's Connect (919) 583-6282
![Photo of Judy Holland, MA, LCMHC, EMDR, AAI, NPT-C, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5b9f071e-cd59-4faf-af54-93e87108390d/1/320x400.jpeg)
I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs, however I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
Law enforcement, Fire, EMS, and prison workers often go untreated after dealing with crisis and trauma. Trauma can result from a single incident or repeated incidences and cause serious problems for responders. As a former law enforcement officer and trainer, I understand the needs of these workers and work help resolve the problem.
I teach clients various methods and skills to cope with and change unwanted behavior and thoughts. I use Mindfulness, CBT, EMDR, and Animal Assisted Therapy. I collaborate with clients to help meet their needs. If you are struggling with something call for an appointment with me and my co-therapists Max or Gidget.
Take the first step to help. Call or Email Judy Holland now - (919) 583-6282
Let's Connect (919) 583-6282
![Photo of Judy Holland, MA, LCMHC, EMDR, AAI, NPT-C, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5b9f071e-cd59-4faf-af54-93e87108390d/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- MedCost
- NC State Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 583-6282
![Photo of Judy Holland, MA, LCMHC, EMDR, AAI, NPT-C, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5b9f071e-cd59-4faf-af54-93e87108390d/1/320x400.jpeg)
Judy Holland
Counselor, MA, LCMHC, EMDR, AAI, NPT-C
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13001 Judy Holland
- In Practice for 7 Years
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Sexual Abuse
Expertise
- Anger Management
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- First Responders
- Grief
- Life Coaching
- Self Esteem
- Stress
- Veterans
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Animal Assisted Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Existential
- Humanistic
- Hypnotherapy
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (919) 583-6282
![Photo of Judy Holland, MA, LCMHC, EMDR, AAI, NPT-C, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5b9f071e-cd59-4faf-af54-93e87108390d/1/320x400.jpeg)
Judy Holland
Counselor, MA, LCMHC, EMDR, AAI, NPT-C