Therapists in Claremont, CA
![Photo of Maritza Islas, MS, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/46bc5554-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Is your child or teen overwhelmed by trauma, depression, anxiety, or obsessive compulsiveness? I've helped dozens of clients and perhaps I can help your child or teen. Call me at 626-214-8737 anytime to explore how I can help you. I have more than 20-years of mental health experience, 15 as a licensed therapists. I work primarily with children and teens to resolve family conflicts, improve communication, and overcome depression, anxiety, and behavior issues. I have extensive experience working with children and teens to overcome the pain of trauma from PTSD, sexual abuse, and crimes either directly as a victim or witness
Is your child or teen overwhelmed by trauma, depression, anxiety, or obsessive compulsiveness? I've helped dozens of clients and perhaps I can help your child or teen. Call me at 626-214-8737 anytime to explore how I can help you. I have more than 20-years of mental health experience, 15 as a licensed therapists. I work primarily with children and teens to resolve family conflicts, improve communication, and overcome depression, anxiety, and behavior issues. I have extensive experience working with children and teens to overcome the pain of trauma from PTSD, sexual abuse, and crimes either directly as a victim or witness
![Photo of Mary T. Lindsey - Mary T. Lindsey LMFT, LMFT, MS, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3bd4bac4-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mary T. Lindsey LMFT
Marriage & Family Therapist, LMFT, MS
Verified Verified
Claremont, CA 91711
Waitlist for new clients
I specialize working with Individuals, Step-families, Couples, Depression/Grief/Anxiety/Anger Issues. Parenting children, being in relationship with our partner, should be enjoyable. Oppositional/Tantruming Children, Relationship Conflict, Depression, & Anxiety create pain, trauma, unhappiness & weight gain in our life. Our work together can change this! I use a respectful, humanistic approach to problem solving, relationship building, strengthening bonds and building relationship attachments. I use cognitive/behavioral interventions with relational approaches to and collaboration to set goals and identify desired results.
I specialize working with Individuals, Step-families, Couples, Depression/Grief/Anxiety/Anger Issues. Parenting children, being in relationship with our partner, should be enjoyable. Oppositional/Tantruming Children, Relationship Conflict, Depression, & Anxiety create pain, trauma, unhappiness & weight gain in our life. Our work together can change this! I use a respectful, humanistic approach to problem solving, relationship building, strengthening bonds and building relationship attachments. I use cognitive/behavioral interventions with relational approaches to and collaboration to set goals and identify desired results.
![Photo of Steve Garman, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/3c6d7326-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been practicing psychotherapy and counseling for more than twenty years. I am a licensed clinical psychologist and certified Jungian Analyst. My experience includes working with individuals, couples, and families who might be struggling with emotional and relationship difficulties, including depression, anxiety, panic attacks, and parent-child conflicts. I am available to conduct online/video sessions.
I have been practicing psychotherapy and counseling for more than twenty years. I am a licensed clinical psychologist and certified Jungian Analyst. My experience includes working with individuals, couples, and families who might be struggling with emotional and relationship difficulties, including depression, anxiety, panic attacks, and parent-child conflicts. I am available to conduct online/video sessions.
![Photo of Theresa Lopez, MS, LMFT, CCTP, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/4bf71a2c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Theresa Lopez
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
7 Endorsed
Claremont, CA 91711
My specialties include trauma, PTSD, & abuse (i.e., emotional, parental, religious, narcissistic, toxic relationships/marriages, high control environments/religions & betrayal). I work with attachment injuries, perfectionism, codependency, & self-esteem. I also work with identity exploration & boundary setting. I enjoy working with therapists, academic professors, college students, adults, and LGBTQ+. I assist with identifying automatic maladaptive patterns & identifying internal strengths to sustain meaningful change. Each person’s experience is unique & includes nuances that deserve great emotional care, collaboration, & respect.
My specialties include trauma, PTSD, & abuse (i.e., emotional, parental, religious, narcissistic, toxic relationships/marriages, high control environments/religions & betrayal). I work with attachment injuries, perfectionism, codependency, & self-esteem. I also work with identity exploration & boundary setting. I enjoy working with therapists, academic professors, college students, adults, and LGBTQ+. I assist with identifying automatic maladaptive patterns & identifying internal strengths to sustain meaningful change. Each person’s experience is unique & includes nuances that deserve great emotional care, collaboration, & respect.
![Photo of Stephanie Goldsmith - Goldsmith Psychological Services (GPS), PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/0f4840b3-3eb4-4bbd-bb3a-119e3fc66680/1/320x400.png)
Goldsmith Psychological Services (GPS)
Psychologist, PhD
Verified Verified
2 Endorsed
Claremont, CA 91711
We are a team of therapists dedicated to providing a safe and collaborative environment to help you achieve your therapeutic goals and facilitate meaningful change in your life. We strive to provide multiculturally sensitive care and we welcome working with people from many different backgrounds, systems, and beliefs. Your individuality is important to us and we will work with you to form goals that fit for you and your needs.
We are a team of therapists dedicated to providing a safe and collaborative environment to help you achieve your therapeutic goals and facilitate meaningful change in your life. We strive to provide multiculturally sensitive care and we welcome working with people from many different backgrounds, systems, and beliefs. Your individuality is important to us and we will work with you to form goals that fit for you and your needs.
![Photo of Regina Guzman, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/1eb53497-e4e2-418e-9c05-91d847cc9636/2/320x400.jpeg)
If you're looking for a spiritual approach to therapy, you are in the right place. Sometimes stress, anxiety, sadness, disconnect, anger and fatigue may be a sign that your mind and body are out of alignment. Through alignment, it increases the ability to get needs met and increases sense of self and personal power. My approach is integrative and spiritual working with connection to mind, body, spirit, and nature from internal (within) to external (outside of) so that clients can experience a more connected and balanced life.
If you're looking for a spiritual approach to therapy, you are in the right place. Sometimes stress, anxiety, sadness, disconnect, anger and fatigue may be a sign that your mind and body are out of alignment. Through alignment, it increases the ability to get needs met and increases sense of self and personal power. My approach is integrative and spiritual working with connection to mind, body, spirit, and nature from internal (within) to external (outside of) so that clients can experience a more connected and balanced life.
![Photo of Ann O'Reilly Skenderian - Ann O. Skenderian LCSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/e28c157e-6ad9-443d-a6b6-38149d9142a6/2/320x400.jpeg)
Ann O. Skenderian LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711
Not accepting new clients
All too often change occurs, it's inevitable, but not always expected nor welcome.. From small, situational dilemmas to larger, more complex personal or family concerns, therapy can be the change that brings about relief, insight and new solutions for dealing with these circumstances. Together, with my support and guidance, I hope we can begin to identify and develop the tools and resources needed to help you move toward the healing and growth you are seeking.
All too often change occurs, it's inevitable, but not always expected nor welcome.. From small, situational dilemmas to larger, more complex personal or family concerns, therapy can be the change that brings about relief, insight and new solutions for dealing with these circumstances. Together, with my support and guidance, I hope we can begin to identify and develop the tools and resources needed to help you move toward the healing and growth you are seeking.
![Photo of Brianne Dewitt Goudelock, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/dca96e27-8ec8-4a09-afa8-45eade581d15/2/320x400.jpeg)
Brianne Dewitt Goudelock
Psychologist, PhD
Verified Verified
Claremont, CA 91711
Waitlist for new clients
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist is vital. Therapy is a collaborative process that grows out of a safe, caring relationship where you can explore your deepest concerns, as you move toward becoming the person you long to be. The process of therapy differs for everyone, as we all have our own needs, desires, and stories. I have deep respect for the uniqueness of each individual and find that people experience healing through increased self-understanding, experiencing safety and openness in therapy, and mobilizing supportive social networks.
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist is vital. Therapy is a collaborative process that grows out of a safe, caring relationship where you can explore your deepest concerns, as you move toward becoming the person you long to be. The process of therapy differs for everyone, as we all have our own needs, desires, and stories. I have deep respect for the uniqueness of each individual and find that people experience healing through increased self-understanding, experiencing safety and openness in therapy, and mobilizing supportive social networks.
![Photo of Jacquelyn J. Bradbard, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3cbbf1f8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jacquelyn J. Bradbard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Claremont, CA 91711
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
![Photo of Carol Helen Bekendam, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/408f6a5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are looking for an experienced therapist, who will help you explore your options, gain new insights, and expand your horizons, please call me to set up an appointment. (909) 625-3990
If you are looking for an experienced therapist, who will help you explore your options, gain new insights, and expand your horizons, please call me to set up an appointment. (909) 625-3990
![Photo of Lucia Lopez Plunkett, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/3ff8d3cc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lucia Lopez Plunkett
Psychologist, PhD
Verified Verified
Claremont, CA 91711
Not accepting new clients
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
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![Photo of Sarina Chan, MA, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/6c9bcc55-a3e1-40c2-b84d-8e31b9963250/1/320x400.jpeg)
Sarina Chan
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Claremont, CA 91711
Waitlist for new clients
We were all children once, and I believe the experiences of our childhoods have a lasting impact on the adults we become. Maybe you are the child of a parent who tried their best but did not have the resources to help you cope with challenging emotions. Maybe you are a parent trying to do things differently from your own upbringing. Maybe you are a part of a larger cycle of intergenerational or systemic trauma and are feeling the lasting impact of that pain. I am passionate about supporting my clients in recognizing unhelpful cycles to navigate new paths toward a healthier, happier life through exploration and healing.
We were all children once, and I believe the experiences of our childhoods have a lasting impact on the adults we become. Maybe you are the child of a parent who tried their best but did not have the resources to help you cope with challenging emotions. Maybe you are a parent trying to do things differently from your own upbringing. Maybe you are a part of a larger cycle of intergenerational or systemic trauma and are feeling the lasting impact of that pain. I am passionate about supporting my clients in recognizing unhelpful cycles to navigate new paths toward a healthier, happier life through exploration and healing.
![Photo of Meredith Anna Ball, LICSW, LCSW, PMH-C, BC-TMH, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/b64242ea-115f-401a-a790-803be0668d20/1/320x400.jpeg)
Meredith Anna Ball
Clinical Social Work/Therapist, LICSW, LCSW, PMH-C, BC-TMH
Verified Verified
Claremont, CA 91711 (Online Only)
Are you a mother in a new season of life? I see you. Are you a new mother who believed having a baby would be bliss and now needs a space to understand the emotional overwhelm? I see you. Are you a mother who wishes there was a manual for how to rewrite your life as your child leaves home? I see you. Are you a mother who simply needs to feel at home in your own being again? I see you.
Are you a mother in a new season of life? I see you. Are you a new mother who believed having a baby would be bliss and now needs a space to understand the emotional overwhelm? I see you. Are you a mother who wishes there was a manual for how to rewrite your life as your child leaves home? I see you. Are you a mother who simply needs to feel at home in your own being again? I see you.
![Photo of Andre Estephan, EdD, LMFT, CSAT, CPTT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3ab7ee45-9474-4851-a8a1-cb04feb7f1a1/1/320x400.jpeg)
Andre Estephan
Marriage & Family Therapist, EdD, LMFT, CSAT, CPTT
Verified Verified
Claremont, CA 91711
Is your relationship at a breaking point because of conflicts, infidelity, intimacy issues, and sex or porn addiction? Or perhaps you wonder if it is possible to heal your relationship and rebuild trust and emotional connection with each other again. You don't have to navigate this difficult time alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or suffering from betrayal trauma, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today.
Is your relationship at a breaking point because of conflicts, infidelity, intimacy issues, and sex or porn addiction? Or perhaps you wonder if it is possible to heal your relationship and rebuild trust and emotional connection with each other again. You don't have to navigate this difficult time alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or suffering from betrayal trauma, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today.
![Photo of Caroline Connolly Davis, MA, AMFT, Marriage & Family Therapist Associate](https://cdn.statically.io/img/photos.psychologytoday.com/bbd86ce4-4be2-471d-9fa9-7b429e0631ce/1/320x400.jpeg)
Caroline Connolly Davis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Claremont, CA 91711 (Online Only)
As a strengths-based therapist, I believe in working alongside my clients to help them feel empowered and to develop a more positive sense of self. While life stressors and adjustments are inevitable, I create a safe therapeutic environment for my clients to access and strengthen their resilience in the face of challenges. I work with couples, adolescents, and adults. I specialize in anxiety, depression, relationship and self-esteem issues, life adjustments, and trauma-related symptoms. I am fundamentally a client-centered therapist, and my first priority is to cultivate a connection with my clients that is built upon trust.
As a strengths-based therapist, I believe in working alongside my clients to help them feel empowered and to develop a more positive sense of self. While life stressors and adjustments are inevitable, I create a safe therapeutic environment for my clients to access and strengthen their resilience in the face of challenges. I work with couples, adolescents, and adults. I specialize in anxiety, depression, relationship and self-esteem issues, life adjustments, and trauma-related symptoms. I am fundamentally a client-centered therapist, and my first priority is to cultivate a connection with my clients that is built upon trust.
![Photo of Karen Salter-Moss, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/dcc601d9-ed98-4cfe-8d4a-f9de420edbae/2/320x400.jpeg)
I am a clinical psychologist with over 30 years of experience, and I love what I do. I recognize the privilege of walking alongside my clients and helping them on their path, as they face life's challenges. We are all more alike than we realize. I enjoy working with individuals at all stages of adult development, with a special affinity for working with adults going through life transitions, particularly young adults and college-age students. I also have a subspecialty in Clinical Neuropsychology and work with individuals with learning disabilities and attention deficit disorders.
I am a clinical psychologist with over 30 years of experience, and I love what I do. I recognize the privilege of walking alongside my clients and helping them on their path, as they face life's challenges. We are all more alike than we realize. I enjoy working with individuals at all stages of adult development, with a special affinity for working with adults going through life transitions, particularly young adults and college-age students. I also have a subspecialty in Clinical Neuropsychology and work with individuals with learning disabilities and attention deficit disorders.
![Photo of Tracy Bowens, LCPC](https://cdn.statically.io/img/photos.psychologytoday.com/c3bb4afd-a9a0-41d7-a3a7-29644a1c96da/1/320x400.jpeg)
My name is Tracy Bowens and I am a licensed professional with over 10 years of experience. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ.
My name is Tracy Bowens and I am a licensed professional with over 10 years of experience. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ.
![Photo of Alejandra Enriquez, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/9a600828-685c-4d5c-81fc-40b30ffd27c6/2/320x400.jpeg)
Alejandra Enriquez
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Claremont, CA 91711
Waitlist for new clients
Hello my names is Alejandra Enriquez and I am a Licensed Clinical Social Worker. My passion has been to provide therapy to children 0 to 11. So if you have a child who has encountered trauma, has been having behavioral issues, seems anxious or depressed, or you simply would like to connect with; I am here to help you. We can work together to help your child succeed.
Hello my names is Alejandra Enriquez and I am a Licensed Clinical Social Worker. My passion has been to provide therapy to children 0 to 11. So if you have a child who has encountered trauma, has been having behavioral issues, seems anxious or depressed, or you simply would like to connect with; I am here to help you. We can work together to help your child succeed.
![Photo of Monica Blied - Dr. Blied {ADHD & Autism Testing - teens & adults}, PhD, MACL, MA, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/e3b5691e-ee9c-481a-9c7f-18567bea52dc/3/320x400.jpeg)
Dr. Blied {ADHD & Autism Testing - teens & adults}
Psychologist, PhD, MACL, MA
Verified Verified
3 Endorsed
Claremont, CA 91711
Now accepting new clients! I am a licensed clinical psychologist with over a decade of experience providing therapy services, as well as psychological and neuropsychological testing for teens and adults. I understand the overlap between mental health disorders & the nuances of neurodivergence, and am skilled at differential diagnosis. I provide professional diagnostic assessment for ADHD and Autism for both children and adults. I also provide accommodations testing for people with learning differences. As a late-diagnosed twice-exceptional & neurodivergent woman, I work with clients by combining compassion with clinical expertise.
Now accepting new clients! I am a licensed clinical psychologist with over a decade of experience providing therapy services, as well as psychological and neuropsychological testing for teens and adults. I understand the overlap between mental health disorders & the nuances of neurodivergence, and am skilled at differential diagnosis. I provide professional diagnostic assessment for ADHD and Autism for both children and adults. I also provide accommodations testing for people with learning differences. As a late-diagnosed twice-exceptional & neurodivergent woman, I work with clients by combining compassion with clinical expertise.
![Photo of Rouba Otaky, LMFT, MS, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/b46495f9-d090-4f95-a7e4-e1bd2e53b25a/2/320x400.jpeg)
Rouba Otaky
Marriage & Family Therapist, LMFT, MS
Verified Verified
Claremont, CA 91711 (Online Only)
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
See more therapy options for Claremont
Nearby Searches for Claremont
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How does your Therapist compare?
Number of Therapists in Claremont, CA
200+
Average cost per session
$165
Therapists in Claremont, CA who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Relationship Issues |
71% | Self Esteem |
69% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
63% | Aetna |
52% | UnitedHealthcare UHC | UBH |
50% | Cigna and Evernorth |
How Therapists in Claremont, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Claremont?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.