Anxiety Therapists in Indianapolis, IN

I have experience helping children, adolescents, and adults with issues including depression, anxiety, adjustment and marriage/relationship issues. I am well versed in CBT (Cognitive Behavioral Therapy). Whether you are struggling with pressures of life or marriage issues my I believe that there is hope if all involved parties are willing to work on related issues and are engaged. I have the benefit of being both a Licensed Marriage and Family Therapist and an ordained minister, both in the state of Indiana. My caring and compassionate spirit helps me see each client in a similar and relational manner.

Many of my clients have experienced some sort of trauma in their lives. Others are going through life transitions such as relationship difficulties, grief reactions, hopelessness, panic attacks, trouble focusing and other work/life stressors just to name a few. If you identify with any of these and/or are finding it difficult to enjoy life then you have come to the right place. No matter what it is that you are dealing with, we can work together as a team to help you start feeling better! Call or text our office manager at 317-992-1919 to get set up.

“Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.”- Brené Brown We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you are not alone! We will work to trust the process of sitting with the uncomfortable, embracing uniqueness and vulnerabilities and identifying thoughts and feelings that prevent us from seeing our best selves.

Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.

Feeling stuck, overwhelmed, down, or anxious? Lacking motivation or direction? I value our relationship. My goal is to create safety and trust between you and me. My approach is collaborative as you are the expert of your own life. Clients have become empowered to take back their lives by decreasing depression/anxiety, increasing assertiveness and developing healthier relationships. I'd like to help you through this troubling time. Looks like you might be ready to take a step toward having a better quality of life! Call me for a free consult or visit http://www.takebackyourlife.com

Life is hard sometimes. Unexpected situations happen. It's not always easy to figure things out on our own. If this is a time when you could use a co-pilot, a partner, to get back on track, or find a new track altogether, sit down with someone who cares and can help. Let's work together to identify your strengths and help you acquire new ones. I provide supportive, goal-oriented counseling to help you figure out an effective strategy.

Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.

I am so happy that your search for a therapist has brought you here! It takes a lot of strength and courage to begin the search. I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence. This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.

Have you found yourself struggling to break unhealthy patterns? Are you hoping for change that lasts? I am a psychoanalytically informed therapist and I believe that life is a journey toward wholeness. Therapy is best understood as a way to move forward with the help of a competent therapist who can partner alongside you. I hope to help you reclaim what has been lost and discover what has yet to be found to promote wellness, wholeness, and healing.

You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face, this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way. You’re ready to combat the negative self talk, improve your relationships, and work toward the potential you know you have inside of you.

Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being pulled in a million directions? Are you struggling with organization or motivation? Is anxiety holding you back from doing things you want to do? Are you going through something and you need a safe space to work through it? If so, I can help you!

It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally sensitive, and trauma informed environment, I help clients feel “un-stuck” to then go and live the lives they want to live. It is my honor and privilege to walk alongside a wide range of clients and hear their stories.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

Currently Accepting NEW Clients. Eating disorders (ED), anxiety, panic, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).

My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.

Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing.

I am so glad that our paths have crossed. Seeking help takes courage and we all need it from time to time. I view counseling as a relatively short term investment that yields a lifetime of value. In my personal and professional experience I have found that it usually takes a third party to help identify and challenge problematic patterns that keep us hurting and stuck. In this way, counseling helps you to develop new ways of thinking about and responding to life's inevitable challenges. Please feel free to browse www.threestonescounseling.com to find out more.

Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in..

I enjoy working with a wide variety of issues, including depression, anxiety, PTSD, trauma, parenting, men's sexual integrity issues, and more. I have particular interest in working with Christian families and ministry families. I am EMDR-trained, and very excited about using this modality to treat a wide variety of issues with my clients!