Henna Cho
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
411 30th Street, Oakland, CA 94609
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (213) 516-6404
Managed by Jeong Therapy. Your call or email may go to a representative.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
My goal as a therapist is to provide actionable guidance in order to help navigate you through difficult emotions due to your interpersonal issues. I pay attention to patterns throughout your life to understand the roof of the current challenges and to incorporate your personal strengths. Therefore, you can bring healing to your body and mind.
Growing up as an Asian American, I am familiar with the challenges encountered being raised by immigrant parents. The stigma correlated to mental health, language barriers, clashing values and beliefs which can cause low self-esteem and loss of identity are a few that impact one’s well being. I can help you find RELIEF. Book your free 20minute consultation.
Call or Email Henna Cho now for a free 15 minute consultation - (213) 516-6404
Let's Connect (213) 516-6404
Managed by Jeong Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Paypal, Venmo, Visa
Insurance
- Cigna and Evernorth
- Oscar Health
- Oxford
- Sutter
- UMR
- Out of Network
Call or Email me for a free 15 minute consultation now - (213) 516-6404
Henna Cho
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 120609 Henna Cho
- In Practice for 7 Years
- Attended Azusa Pacific University , Master of Social Work, Graduated 2017
Call or Email me for a free 15 minute consultation now - (213) 516-6404
Henna Cho
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (213) 516-6404
Henna Cho
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Asian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (213) 516-6404
Henna Cho
Clinical Social Work/Therapist, LCSW
Location
Additional Location
1201 Alhambra Boulevard
Sacramento, CA 95816
(213) 516-6404Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (213) 516-6404
Henna Cho
Clinical Social Work/Therapist, LCSW