Therapists in Atlanta, GA

Are you feeling stuck; have anxiety or hopelessness; tired of the cycles you're in? Are your head and heart not aligned in a way that's holding you back? Is your need for healing showing up in your daily life and relationships? With vulnerable self work you can reach who you are meant to be. If you're seeking a nurturing environment to be seen, heard, and known, please reach out. My therapeutic approach is thoughtfully tailored to empower you to build resilience and discover a deeper connection with yourself and others, ultimately leading to a more authentic, healed, and healthier life.

I am a Marital and Family Therapist and I have been working with individuals, couples, and families for over 25 years. I believe in the worth and value of all humans and support their desire to have joy, fulfillment, creativity, and to have control of their destiny. I recognize that some experiences negatively impact our ability to access our internal and external resources to cope with what life throws at us, and so, we find ourselves needing the support of one who is trained and skilled to assist us on that journey toward growth, healing, and change.

What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.

When is the last time your brain gave you a break? Have you been feeling overwhelmed, constantly second-guessing and comparing yourself? Would you like a safe space to be completely unfiltered about what’s going on in your head and your heart? I'm your therapist. And I'm so glad you're here.

I love helping individuals restore joy to their lives after feeling stuck or facing mental and emotional challenges. I aim to bring sparks of hope until light becomes the prevalent theme in someone's life. Recognizing how powerful thoughts are, I wanted to equip individuals with OCD with strategies that foster mental well-being and confidence. At NOCD, my team and I are dedicated to providing evidence-based treatment for OCD. We've received extensive training in Exposure Response and Prevention Therapy (ERP), which is the gold standard for OCD treatment.

If you're feeling overwhelmed scrolling through profiles or wondering if you are even ready to go to therapy anyway, you're not alone. I know from experience both as the therapist and as the client that making the decision to go to therapy & setting up that first appointment is often the hardest part. I hope that you're proud of yourself for taking that step & making it here. My goal is to connect personally with each client so that we can work collaboratively to identify problems and goals and create a plan for treatment.

Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear.

People seek therapy for all kinds of reasons. Some struggle with anxiety or depression, others have endured a trauma or significant loss. Many are trying to keep a relationship together or pick up the pieces after one’s ended. Some want to work through a particular problem that's kept them stuck and unable to get ahead, others simply feel discouraged or unsure of themselves. Whatever your situation might be, therapy can help. It provides an opportunity to share your concerns with another person and work together to discover a way forward.

I create a warm, inviting and non judgmental space for individuals and couples to explore their thoughts, feelings, and experiences without fear of criticism or shame. My goal is to foster a sense of safety and trust so that clients feel comfortable sharing their innermost struggles and working towards personal growth and healing. Whether you're seeking support for personal growth, navigating life transitions, or looking to improve your relationship, you deserve a space where you can be your authentic self and feel supported in your journey towards self-discovery and emotional well-being.

Now seeing clients virtually! You may connect with me on the BetterHelp App or by searching for me on helloalma.com. The S.H.A.N.T.I ( Spiritual Holistic And Natural Therapeutic Interventions) approach emphasizes the strength inherent in each individual and offers natural therapeutic interventions. In addition to psychotherapy, I offer instruction in meditation and mindfulness techniques. I also offer hypnotherapy, which has proven to be very effective with a variety of disorders. My unique approach integrates psychological, philosophical and spiritual concepts to "custom fit" each client with the most effective treatment.

Welcome, I'm Jasmine! Do you feel the weight of the world on your shoulders? Recently experienced a life change and having a hard time navigating? Maybe you've discovered that your relationship with yourself and/or others isn't exactly what you expected them to be. I work with individuals who are struggling with anxiety, depression, and relational and transitional concerns to restore homeostasis in their lives, using a mix of modalities tailored to meet the needs of the individual.

It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.

I specialize in working with those who have experienced various forms of trauma. Often trauma profoundly affects how we treat ourselves and others, and makes it difficult to feel at home in our bodies. In our work together we will explore how to reconnect with your body and foster a greater sense of choice in your life. I work to build healing relationships and hold spaces of care, growth, and deep rest for and with Q+BIPOC folks, particularly queer Black women, femmes, and mixed race people. I support those I work with in carving out spaces for freedom, joy, and choice while navigating multiple oppressive forces.

If you find yourself constantly in survival mode, struggling with your daily life, and feeling disconnected from your sense of self, I can help. As a specialist in working with adults who face challenges such as mood disorders, trauma, anxiety, depression, spirituality, and psychosis, I offer a warm and nonjudgmental approach to therapy. My goal is to create a safe and supportive environment where you can freely explore your emotions, gain self-awareness, and develop effective strategies for personal growth.

Despite the chaos of today's world, there is an incredible opportunity for change. You can learn to turn anxiety into your superpower and heal from past traumas that have kept you repeating the same behaviors that keep you stuck. If you want to improve how you show up in relationships, at work, or your overall well-being, you must do the inner work. People who suffer from anxiety nearly always have unexpressed negative feelings about some problem in their lives. The inner work helps you become more mindful and empowers you to respond from a place of choice rather than reaction.

I work with both men and women from late adolescence through adulthood, providing counseling and psychotherapy for individuals, couples. Some counselees are struggling with clinical disorders, some with difficult circumstances, some with life transitions, and some are looking for a way to examine, to grow, and to deepen their experience. My goal is to assist each person in finding and walking their own particular path in a way that will lead them to health, growth and wholeness.

There is wisdom in acknowledging the present and accepting yourself as you are today without judgement but that is easier said than done. In a world filled with uncertainty and constant change learning to adjust might be harder than before. Therapy is about creating the space to process emotions, release burdens, learn to identify behavioral patterns, set goals, reframe your thoughts, regulate emotions, but ultimately learned to adapt to the inevitable change.

At first glance, it appears you have your stuff together. The person you show the world is independent and strong, people see you as the reliable one. They do not know you are struggling each day with feeling overwhelmed. You aren’t sure how to break the cycle of being the strong one. You may even be uncertain as to if you want to change. You made it this far because you know something must change.

Hello! I have a PhD in clinical social work and I am also a licensed clinical social worker in the state Florida. I will be offering services in Georgia in the upcoming months. I provide services to adults and emerging adults through individual and group counseling. I also have extensive experience working with an array of issues and addresses issues through both a mind and body approach. My specialty areas is Trauma, Anxiety, Depression and OCD. I have been trained in EMDR, ART, PE, CPT, WET and ERP. My passion is helping others find themselves through various treatment modalities.