Art Therapy in Denver, CO

Are you currently struggling with anxiety, past trauma, or relationship issues and want to develop a deeper connection to self? I focus on building a safe space with each person to help encourage self-discovery, understanding, and self-compassion. My hope is that you are able to take away an increased understanding of yourself and how to navigate life's challenges and stressors. I believe in the innate ability and wisdom of each person's healing process and hope to help you on your journey!

Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.

I have over 25 years experience work with pre teens (middle school), adolescents, women, men and families. I believe we are all unique in our own way, our uniqueness is what makes us special, it's our “super power”. With this belief that we are all so different and unique, I use all this great knowledge I’ve gained over the years and I personalize your therapy. I use different modalities determining on what your needs are. I do not use just one technique for all my clients, I use many and I mold them around you… mold them to your own uniqueness. I give clients a safe, non-judgmental space to deal with their issues.

My specialty for nearly a decade has been gender and sexuality variances in children, adolescents, young adults, and their families. I also see adults with unconventional relationships and sexual identities or preferences. A warm but no-nonsense approach is provided using a range of styles and techniques to meet your individual needs. This can include emotionally focused, art therapy, solution focused, goal-oriented, and motivational interviewing, just to name a few. The most important thing is collaborating together to find what is right for you to help you heal and reach your goals.

I believe that every individual is worthy of a safe therapeutic space to process, grow and heal. I am an empathetic therapist who creates an opportunity for others to understand their emotions while equipping them with practical tools to cultivate new, healthier patterns of thinking and/or behavior. I am dedicated to helping you navigate life’s challenges whether it is related to personal growth, life changes, relationships, or trauma.

As parents, often face several pain points when considering therapy for their child, such as concerns about stigma, fear of labeling, uncertainty about the therapeutic process, and worries about the child's comfort and willingness to participate. At Creative Counseling in Colorado, we address these concerns by providing a warm, non-judgmental environment where children feel safe and understood. We use a personalized approach, incorporating play, art, and other creative therapies to make sessions engaging and non-intimidating.

Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.

I specialize in helping you see your value and the power of combining personal accountability with kind self awareness. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.

The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.

Are you struggling to navigate through life’s changes? Trying to cope with Alopecia or Vitiligo? Perhaps you’re tired of languishing, feeling overwhelmed, or just unsure of yourself? Supportive, growth-based therapy could be just the thing you need. As a Licensed Professional Counselor and a Board-Certified Art Therapist, I provide an inclusive environment, free of judgment, that celebrates all facets of your identity while providing a safe and validating space for you to take back control and live as your authentic self.

Life offers us all challenges, and sometimes those challenges may seem unbearable or especially unique. Some of us experience difficulties from the time we are little children- trauma, abuse, neglect. We each have unique abilities and strengths. Sometimes, we have trouble accessing our strengths, but you have gifts in your being that are your gifts and strengths alone. My goal in working with you is to act as a catalyst -to encourage you to find your talents, abilities, and strengths that will serve you in coping with whatever difficulty life has given you.

Looking for a therapist who understands health, spirit, & wellness issues related to the Native, Indigenous, or BIPOC communities? Maybe you or your child has experienced historical or intergenerational trauma that affects school or job growth. Maybe you're feeling a sense of inner desire to heal past wounds & increase your quality of life. Perhaps you're in need of better communication skills, managing your feelings, or understanding and bettering the many symptoms of grief, anxiety, and sadness. I understand the importance of having a therapist who prioritizes culture & can relate to the lived experiences you have been through.

You may be struggling with anxiety and/ or a traumatic experience; it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back.

I have worked in mental health for 13 years and have found my passion counseling adolescents and young adults. For the past 11 years, I have had the privilege of working at Children's Hospital where I specialized in crisis work, as well as outpatient and inpatient behavioral services. My experience includes a wide range of mood and personality disorders, suicidal tendencies, self-harming behaviors, anxiety, depression, psychosis, aggression, emotional distress, trauma and abuse. My areas of focus include anxiety, depression, emotional support and the LGBTQ+ community.

My most important task as a therapist is to help clients recognize their own resiliency and capacity for growth and change. I specialize in working with adolescents (ages 12+) and adults who are facing major life transitions, struggling in interpersonal relationships, and overcoming trauma. I have nearly a decade of experience as a therapist and I offer individual psychotherapy, EMDR, and art therapy to clients in Colorado and Florida. Whether it's your first time in a therapist's office or you've been therapy for years, you are welcome here.

I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.

Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).

Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 8-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client-centered care, and the art and science of play

Do you long for freedom to show up differently in your relationship with yourself, including your relationship with food, your body, and the way you relate to the natural world? Hello! I'm Sara (she/her). I can help you reconnect with your authenticity and discover self-compassion on your path to liberation from self-limiting beliefs, disordered eating, and fear of the unknown. Together we will learn about the parts of yourself that you know well, the parts that seem at odds with your desires, and the parts you've yet to meet, working to uncover the patterns that keep you stuck, making space for a new story to unfold.