Anxiety Therapists in Denver, CO

Does it feel like you’re struggling to thrive in a world that just wasn’t built for you? We autistic folks know this feeling all too well, and how especially hard it hits when you’re feeling lonely, depressed, anxious, lost, or just completely overwhelmed. Whether you’re just trying to keep your head above water every day or trying to emerge into a new stage of your life, you don’t need to do it all alone. While I specialize in working with autistic adults, these feelings can resonate with folks from all sorts of backgrounds, and I welcome you too. Let’s walk this journey together.

As a Licensed Clinical Social Worker (LCSW), I value a strengths-based, person-centered approach to treatment. You are the expert of your experience and you have what it takes to achieve your therapy goals. We don’t exist in isolation and we don’t heal in isolation, which is why I work with my clients from a systemic framework.

Has talk therapy not been enough? Do you feel the pain, anxiety, and hurt are stuck in the body? You are not alone. Trauma & loss can take all different forms and sit in our body & mind in a variety of uncomfortable ways. In counseling survivors of sex trafficking, I have encountered difficult stories & complex trauma. After working overseas, I also can understand how hard transitions, feeling out of place & grief are. I take a trauma-informed & holistic approach. This means incorporating the emotional, physical, mental, and spiritual aspects of you while understanding the impact of the past.

Clients come to me feeling stuck, alone, scared, insecure and overwhelmed, not good enough. My clients walk away from me with more confidence, more clarity of who they are and what they need, more deeply attached in healthy relationships, with more ease and balance in life, more able to face life’s challenges with a sense of possibility and hope. Couples learn to change the cycle of interaction so they feel more emotionally connected and secure. I provide compassionate, focused, trauma informed and attachment based emotionally focused therapy to regulate and heal your hurt and create secure attachments- with yourself and others.

Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.

When we experience anxiety and stress it is not uncommon to feel like our lives are unraveling and we are no longer in control. My passion is to bring healing and change to people who experience excessive worry and fear, anxiety and stress. I guide my clients to find a healthier perspective of themselves, others, and the world around them. I help them strengthen their relationships so they begin to feel more capable and safe with who they are and what they do.

I am passionate about providing evidenced-based, high quality compassionate care to children, adults and families, helping them achieve optimum health and well-being. I believe we all have unlimited abundance to actualize our dreams when we learn to detach from our perceived boundaries and connect with our true nature. With over 13 years of professional experience, I specialize in the treatment of eating disorders, body image, perfectionism, self-esteem, anxiety, depression, personal growth, relationship/family difficulties, and parent-child issues.

I am particularly trained in working with adults and children who suffer from persistent obsessions, compulsions, social anxiety, panic attacks, phobias and chronic worry and/or stress. Many individuals I see also have other issues that are also addressed as part of the therapy. Cognitive behavior therapy is an excellent treatment for these issues, which often empowers the individual to get better control using specific tools and an individualized plan tailored to their needs. Therapy tends to be relatively short term with maintenance or follow up sessions as needed to ensure individuals maintain their gains.

Hello and welcome! I'm Aaron, and I bring over 10 years of dedicated experience to the field of mental health. My journey as a therapist has been shaped by a commitment to guiding individuals toward transformative change, using a person centered approach rooted in solution focused and problem solving techniques. Instead of just talking about problems, we will also focus on increasing self esteem, overcoming barriers, and developing plans to help you live your best life. This type of therapy is recommended for those struggling with anxiety, depression, trauma, grief, work stress, and life transitions such as breakups and job loss.

Let's begin: I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process to gain a sense of control on your journey with an upward momentum.

I understand that achieving emotional stability is a priority for you. Life can throw many challenges your way, leaving you feeling overwhelmed and defeated. Breaking out of the depression and anxiety cycle is even more frustrating when it feels like the obstacles just keep stacking up. Yet everyone deserves to live their best life and so do you. You want so badly to get your life back and to do things differently so that the next time these old familiar feelings creep up, you have what it takes to ride with wave with clarity and confidence.

Hello! I work with teens and adults who want to focus on creating healthier boundaries in their relationships, lower stress and anxiety, and increase their sense of self. If you have questions about why you are the way you are, where you are going, and what you are meant for, then we should talk!

Jessica Reilly is a Licensed Independent Clinical Social Worker providing individual psychotherapy to adults with Anxiety, ADHD, and disordered eating. With knowledge of the complex interplay between ADHD, disordered eating, and distorted body image, treatment emphasis includes the exploration of the emotional relationship with food, body image, and self-acceptance. Often the myriad of symptoms experienced by her clients with ADHD are co-occuring with disordered eating when they seek therapy.

Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.

You hold yourself to high standards at home, at work, and in your relationships. At times that approach pays off, but lately it feels out of balance. You constantly worry you're falling short or disappointing the people you care about. Your desire to keep others happy and avoid criticism makes it difficult to know what you want, to make decisions, or to ask for support without feeling like a burden. You're exhausted from battling uncomfortable feelings and thoughts. You’re ready for relief, to work with a seasoned therapist who sees the big picture and can help you understand how you got here and what needs to change.

In therapy, I am committed to helping people realize their full potential and live more meaningful and fuller lives. I'm passionate about helping individuals' deepen their understanding of themselves, their relationships, and their world so that they can make the most out of each circumstance, hardship, and opportunity. Given that each individual is unique, treatment is individually tailored. I use a collaborative, compassionate approach, emphasizing the therapeutic relationship.

Kim McManus is a Licensed Clinical Social Worker, Certified Health Coach, and Certified Personal Trainer with over twenty five years of experience. Kim enjoys working with adult individuals and couples using an integrative approach which focuses on assessing the client's situation from a holistic approach and then providing evidenced based interventions that will work best for each client based on their individual needs and preferences. She specializes in mood and anxiety disorders, relationship issues, personal wellness, addictions, self-esteem, occupational stressors, and challenges related to life transitions.

Emotional pain may feel unbearable, but there is hope and there is help. Suffering has meaning, and feelings offer guidance. Pain sends a signal where attention is needed. You have the power to change your life and create your happiness. I help individuals find meaning and guidance in their emotions, sharpen their preferences and focus, and create the authentic life that they desire. My clients feel safe to explore their experiences and desires, become empowered and learn skills to create their joyful life experiences on a solid foundation of intimate knowledge of their unique personal and cultural identities.

I am a licensed psychologist providing individual therapy to adults (18+). I have ample experience working with relationship concerns, anxiety, body image/eating disorders, gender & sexuality, women's issues, and life transitions. I utilize a trauma-informed and strengths-focused framework and show up as a therapist with cultural humility, compassion, curiosity, and humor. As a feminist therapist, I believe therapy is a collaborative process and I value receiving feedback from you and ensuring your voice is heard, respected, and empowered in our relationship.