Sexual Abuse Therapists in San Francisco, CA

Photo of Carolyn H Bray - Carolyn H. Bray, Ph.D., PhD, Psychologist
Carolyn H. Bray, Ph.D.
Psychologist, PhD
Verified Verified
San Francisco, CA 94118
In my 30+ years practicing psychotherapy, I have had extensive experience working with adults who are trying to adjust to the problems that life presents to us---a difficult childhood, trauma, anxiety, depression, postpartum depression, stress, working with a child who has a difficult mental illness, sexual abuse,couples' relationship struggles (heterosexual, gay, and lesbian), and grief from the loss of someone treasured. Always my treatment goal is to facilitate the improvement in the quality of life for each individual and to look for the creative aspect within the destruction. Healing is a natural process, but sometimes it is difficult to remember that fact.
In my 30+ years practicing psychotherapy, I have had extensive experience working with adults who are trying to adjust to the problems that life presents to us---a difficult childhood, trauma, anxiety, depression, postpartum depression, stress, working with a child who has a difficult mental illness, sexual abuse,couples' relationship struggles (heterosexual, gay, and lesbian), and grief from the loss of someone treasured. Always my treatment goal is to facilitate the improvement in the quality of life for each individual and to look for the creative aspect within the destruction. Healing is a natural process, but sometimes it is difficult to remember that fact.
(415) 689-1012 View (415) 689-1012
Photo of Bianca Aarons - Bianca Aarons Integrative Psychotherapy, MA, LMFT, Marriage & Family Therapist
Bianca Aarons Integrative Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Francisco, CA 94114  (Online Only)
Bianca Aarons is a San Francisco based Couples Therapist and Individual Therapist who works in an integrative way, incorporating a psychoanalytic, relational, and somatic styles of working. Bianca treats couples who struggle with communication, survivors of sexual abuse, and others to help people find their voice, to feel empowered, and to access healthy anger and boundaries. Bianca also works with people who struggle within relationships because of anxiety and past family issues which may have let to lower self esteem and perfectionism. She works in a direct and honest way while also being very compassionate and empathetic.
Bianca Aarons is a San Francisco based Couples Therapist and Individual Therapist who works in an integrative way, incorporating a psychoanalytic, relational, and somatic styles of working. Bianca treats couples who struggle with communication, survivors of sexual abuse, and others to help people find their voice, to feel empowered, and to access healthy anger and boundaries. Bianca also works with people who struggle within relationships because of anxiety and past family issues which may have let to lower self esteem and perfectionism. She works in a direct and honest way while also being very compassionate and empathetic.
(415) 319-6218 View (415) 319-6218
Photo of Anna Teresa Mejia, LCSW, Clinical Social Work/Therapist
Anna Teresa Mejia
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
Hi! I'm Anna Mejia , a Licensed Clinical Social Worker in the greater Los Angeles Area practicing for 8 years. I use Cognitive based and Holistic Approaches in therapy while also applying Psycho Education throughout. I have worked with a wide range of needs. My experience ranges from Severe Mental Illness to people experiencing every day stressors such as Parental Stress and Organizational Skills. I am passionate and very comfortable working with Couples, Parents, Teenagers, Individuals with Relationship Stress, Sexual Abuse Trauma, Cultural Trauma, Work Stress, Depression and Anxiety and Attachments Issues/Impairments.
Hi! I'm Anna Mejia , a Licensed Clinical Social Worker in the greater Los Angeles Area practicing for 8 years. I use Cognitive based and Holistic Approaches in therapy while also applying Psycho Education throughout. I have worked with a wide range of needs. My experience ranges from Severe Mental Illness to people experiencing every day stressors such as Parental Stress and Organizational Skills. I am passionate and very comfortable working with Couples, Parents, Teenagers, Individuals with Relationship Stress, Sexual Abuse Trauma, Cultural Trauma, Work Stress, Depression and Anxiety and Attachments Issues/Impairments.
(559) 934-5567 View (559) 934-5567
Photo of Jayn Rajandran - Dr. Jayn Rajandran PsyD / Jayn.Org, PsyD, LMFT, IO, Psych, CGE, Marriage & Family Therapist
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
San Francisco, CA 94102
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(510) 319-0688 View (510) 319-0688
Photo of Kim Gengler, LMFT, Marriage & Family Therapist
Kim Gengler
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94117  (Online Only)
Do you often feel “unloveable," "wrong," or "not enough?" Are you stuck in shame spirals? You know, those intense self-loathing narratives and overwhelming emotions that erode your ability to live well. If this sounds familiar, I’m here to help. I support people who want to live bigger and brighter, but have struggled with self-esteem, relationship challenges, neurodiversity, sexual abuse/assault, and body-image issues. By showing you how to bring compassion to these issues, and the shame spirals they cause, I can help you learn to love yourself, others, and the world around you.
Do you often feel “unloveable," "wrong," or "not enough?" Are you stuck in shame spirals? You know, those intense self-loathing narratives and overwhelming emotions that erode your ability to live well. If this sounds familiar, I’m here to help. I support people who want to live bigger and brighter, but have struggled with self-esteem, relationship challenges, neurodiversity, sexual abuse/assault, and body-image issues. By showing you how to bring compassion to these issues, and the shame spirals they cause, I can help you learn to love yourself, others, and the world around you.
(628) 265-8071 View (628) 265-8071
Photo of H. Ameeta Singh - Virtual + In-Person Therapy, LMFT, Marriage & Family Therapist
H. Ameeta Singh - Virtual + In-Person Therapy
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
I have supported clients to create healing & change in their lives around sexual abuse; incarceration trauma; substance use; unhealthy relationships; depression; anxiety & other challenges.
I work with clients to cultivate deeper insight & understanding about the ways our life experiences impact our choices & behaviors. I support clients to connect with their sense of agency & power to make changes to unhealthy behaviors & create proactive coping strategies for managing situations they may not be able to change yet. Additionally, I draw upon clients' strengths, culture, spirituality & community as a means of facilitating healing, empowerment & change. My therapeutic approach is grounded in anti-racist & social justice principles & I utilize talk & somatic therapy techniques centered in mindfulness.
I have supported clients to create healing & change in their lives around sexual abuse; incarceration trauma; substance use; unhealthy relationships; depression; anxiety & other challenges.
I work with clients to cultivate deeper insight & understanding about the ways our life experiences impact our choices & behaviors. I support clients to connect with their sense of agency & power to make changes to unhealthy behaviors & create proactive coping strategies for managing situations they may not be able to change yet. Additionally, I draw upon clients' strengths, culture, spirituality & community as a means of facilitating healing, empowerment & change. My therapeutic approach is grounded in anti-racist & social justice principles & I utilize talk & somatic therapy techniques centered in mindfulness.
(415) 723-4309 View (415) 723-4309
Photo of Christina Arguello, MA, LMFT, CHT, Marriage & Family Therapist
Christina Arguello
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
San Francisco, CA 94118  (Online Only)
I specialize in working with survivors of sexual assault and childhood sexual abuse.
Currently full - Are you struggling with stress, anxiety, depression, or a lack of well-being and can't stop thinking about past hurtful events? I provide compassionate mindfulness-based trauma-informed therapy to individuals struggling with family and relationship conflict, grief & loss, the impact of trauma, and stress reduction. I believe that you deserve to be in a therapeutic relationship that is safe, validating, and collaborative. We all deserve this :)
I specialize in working with survivors of sexual assault and childhood sexual abuse.
Currently full - Are you struggling with stress, anxiety, depression, or a lack of well-being and can't stop thinking about past hurtful events? I provide compassionate mindfulness-based trauma-informed therapy to individuals struggling with family and relationship conflict, grief & loss, the impact of trauma, and stress reduction. I believe that you deserve to be in a therapeutic relationship that is safe, validating, and collaborative. We all deserve this :)
(650) 282-3418 View (650) 282-3418
Photo of Zoe Nelson, LCSW, Clinical Social Work/Therapist
Zoe Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94101  (Online Only)
I have extensive experience working with survivors of sexual abuse, adult children of narcissists, and 9/11 survivors (via the World Trade Center Health Program).
I am a licensed clinical social worker offering individual psychotherapy to adolescents and adults. My style of therapy is warm, non-judgmental and interactive. I strive to create an environment that feels safe where meaningful work can occur through exploration and gentle challenging. I utilize an eclectic approach, meaning the work is informed by my training in various modalities of psychotherapy and tailored to the individual. I hold a Master's degree from New York University and have trained and worked throughout the New York City hospital and public school system and in various outpatient mental health clinics.
I have extensive experience working with survivors of sexual abuse, adult children of narcissists, and 9/11 survivors (via the World Trade Center Health Program).
I am a licensed clinical social worker offering individual psychotherapy to adolescents and adults. My style of therapy is warm, non-judgmental and interactive. I strive to create an environment that feels safe where meaningful work can occur through exploration and gentle challenging. I utilize an eclectic approach, meaning the work is informed by my training in various modalities of psychotherapy and tailored to the individual. I hold a Master's degree from New York University and have trained and worked throughout the New York City hospital and public school system and in various outpatient mental health clinics.
(347) 514-6386 View (347) 514-6386
Photo of Devan Haddad, MA, APCC, Pre-Licensed Professional
Devan Haddad
Pre-Licensed Professional, MA, APCC
Verified Verified
6 Endorsed
San Francisco, CA 94114  (Online Only)
I have extensive experience working with all types of trauma survivors, particularly sexual assault survivors.
Welcome! I am a queer psychotherapist working from a social justice and anti-oppression framework. This means that we will work together to understand how the systems of the world and your environment contribute to your life. I strongly believe in the ability we each have to better understand ourselves and heal with the support we need - I am here to guide you in that process.
I have extensive experience working with all types of trauma survivors, particularly sexual assault survivors.
Welcome! I am a queer psychotherapist working from a social justice and anti-oppression framework. This means that we will work together to understand how the systems of the world and your environment contribute to your life. I strongly believe in the ability we each have to better understand ourselves and heal with the support we need - I am here to guide you in that process.
(818) 797-7271 View (818) 797-7271
Photo of Reika D Faust, LMFT, LPCC, Marriage & Family Therapist
Reika D Faust
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
San Francisco, CA 94123  (Online Only)
My years of experience working with sexual assault survivors has helped me develop a compassionate and trauma-informed approach to therapy.
Are you struggling with relationships? Do you find yourself longing to fully understand who you are and why you may make the choices that you make? Learning to love and accept yourself -and your choices- can seem like a challenge, but it is possible. I can help you on that journey.
My years of experience working with sexual assault survivors has helped me develop a compassionate and trauma-informed approach to therapy.
Are you struggling with relationships? Do you find yourself longing to fully understand who you are and why you may make the choices that you make? Learning to love and accept yourself -and your choices- can seem like a challenge, but it is possible. I can help you on that journey.
(650) 733-2947 View (650) 733-2947
Photo of Krystal Ying, MA, LMFT, LPCC, LPC, Marriage & Family Therapist
Krystal Ying
Marriage & Family Therapist, MA, LMFT, LPCC, LPC
Verified Verified
3 Endorsed
San Francisco, CA 94103
Krystal specializes in and is dedicated to helping trauma survivors, particularly of sexual abuse/assault.
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.
Krystal specializes in and is dedicated to helping trauma survivors, particularly of sexual abuse/assault.
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.
(707) 309-0699 View (707) 309-0699
Photo of Marjorie Boggs Vazquez, MA, Marriage & Family Therapist Associate
Marjorie Boggs Vazquez
Marriage & Family Therapist Associate, MA
Verified Verified
San Francisco, CA 94114
Are you exploring your sexuality or gender and need support? Are you healing from sexual assault or intimate partner violence and don't know how to talk about it? Are you in the kink and/or poly community and need nonjudgmental support? I get it. It can be scary to look for a therapist when your experiences are outside "the norm." I empower my clients to become more self-aware and to better understand and process their unique experiences in a collaborative, self-affirming environment.
Are you exploring your sexuality or gender and need support? Are you healing from sexual assault or intimate partner violence and don't know how to talk about it? Are you in the kink and/or poly community and need nonjudgmental support? I get it. It can be scary to look for a therapist when your experiences are outside "the norm." I empower my clients to become more self-aware and to better understand and process their unique experiences in a collaborative, self-affirming environment.
(415) 663-2407 View (415) 663-2407
Photo of Judith D Schiller, PhD, LCSW, Clinical Social Work/Therapist
Judith D Schiller
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
San Francisco, CA 94117
I have special experience in emotional and sexual abuse, sexual dysfunction, and eating disorders.
If you are just beginning therapy or starting it again but would like to go deeper and make more progress, you will need to feel that the therapist "gets you." I believe that the number one curative factor in psychotherapy is the relationship that develops between the therapist and the client. The experience of being understood opens the way for self-reflection, learning and practicing new ways of being and disconfirming pathological beliefs.
I have special experience in emotional and sexual abuse, sexual dysfunction, and eating disorders.
If you are just beginning therapy or starting it again but would like to go deeper and make more progress, you will need to feel that the therapist "gets you." I believe that the number one curative factor in psychotherapy is the relationship that develops between the therapist and the client. The experience of being understood opens the way for self-reflection, learning and practicing new ways of being and disconfirming pathological beliefs.
(415) 858-6891 View (415) 858-6891
Photo of Laurel Roberts-Meese, MS, LMFT, Marriage & Family Therapist
Laurel Roberts-Meese
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115  (Online Only)
I am trained in EMDR and have years of experience working with trauma, sexual assault, and LGBTQ issues.
Lawyers, executives, and entrepreneurs find support and understanding in my practice. I help driven professionals process trauma, decrease anxiety, and build better relationships. You've probably got a lot going on; your relationship is strained, demands on you at work are increasing, or the ways you used to cope don't seem to be working anymore. Whatever brings you to therapy, we can figure out a way to feel better together.
I am trained in EMDR and have years of experience working with trauma, sexual assault, and LGBTQ issues.
Lawyers, executives, and entrepreneurs find support and understanding in my practice. I help driven professionals process trauma, decrease anxiety, and build better relationships. You've probably got a lot going on; your relationship is strained, demands on you at work are increasing, or the ways you used to cope don't seem to be working anymore. Whatever brings you to therapy, we can figure out a way to feel better together.
(628) 216-2543 View (628) 216-2543
Photo of Natalie M. Mills, LMFT, Marriage & Family Therapist
Natalie M. Mills
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94102
I specialize in working with people who have survived relational traumas like sexual abuse and attachment trauma.
I work with individuals and couples who want to shift relational problem patterns by healing from trauma, deepening their self-awareness, and strengthening their connections with others. I offer tools to help people gain insight into their behavior, learn how to effectively manage their thoughts, emotions, and behaviors, and ameliorate destructive cycles. Collaboratively, my clients and I improve their self-concepts. I use a relational, attachment-based framework and draw on EMDR therapy when indicated.
I specialize in working with people who have survived relational traumas like sexual abuse and attachment trauma.
I work with individuals and couples who want to shift relational problem patterns by healing from trauma, deepening their self-awareness, and strengthening their connections with others. I offer tools to help people gain insight into their behavior, learn how to effectively manage their thoughts, emotions, and behaviors, and ameliorate destructive cycles. Collaboratively, my clients and I improve their self-concepts. I use a relational, attachment-based framework and draw on EMDR therapy when indicated.
(415) 301-7713 View (415) 301-7713
Photo of Jerna Reyes, LMFT, Marriage & Family Therapist
Jerna Reyes
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94108
Not accepting new clients
In addition, I have specialty in working with various trauma resolution including childhood and adulthood physical and sexual abuse, immigration trauma, and political trauma including asylum, incarceration, and torture.
Are you looking to overcome challenging life situations? Would you like to experience relief from stressors, improve your quality of life, and achieve your therapeutic goals? I have extensive experience working with depression, anxiety, anger management, marital issues, issues related to aging, chemical abuse and dependency, gambling and other addictions, and personality issues. I have been a psychotherapist for over 14 years treating adults and older adults 18 years of age and above. Psychotherapy is individual and personal, and there are multiple approaches to treatment. I also believe that the development of communication skills and coping skills are very important in achieving wellness.
In addition, I have specialty in working with various trauma resolution including childhood and adulthood physical and sexual abuse, immigration trauma, and political trauma including asylum, incarceration, and torture.
Are you looking to overcome challenging life situations? Would you like to experience relief from stressors, improve your quality of life, and achieve your therapeutic goals? I have extensive experience working with depression, anxiety, anger management, marital issues, issues related to aging, chemical abuse and dependency, gambling and other addictions, and personality issues. I have been a psychotherapist for over 14 years treating adults and older adults 18 years of age and above. Psychotherapy is individual and personal, and there are multiple approaches to treatment. I also believe that the development of communication skills and coping skills are very important in achieving wellness.
(415) 741-0654 View (415) 741-0654
Photo of Marty Mulkey, LMFT, Marriage & Family Therapist
Marty Mulkey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
I frequently work with men abused as boys, including male survivors of sexual abuse.
People come to psychotherapy for a variety of reasons. Making our way in this world demands so much self-reliance and yet we are given very little opportunity to get to know ourselves well. We keep our fears and uncertainty about whether we have what it takes to survive our struggles very close to our chests. This is such a fragile place to live. Ignoring our emotions and "soldiering on" creates a life of isolation and confusion. This may manifest as depression, anxiety, or uncertainty about how to wish, desire, and create a life worth living.
I frequently work with men abused as boys, including male survivors of sexual abuse.
People come to psychotherapy for a variety of reasons. Making our way in this world demands so much self-reliance and yet we are given very little opportunity to get to know ourselves well. We keep our fears and uncertainty about whether we have what it takes to survive our struggles very close to our chests. This is such a fragile place to live. Ignoring our emotions and "soldiering on" creates a life of isolation and confusion. This may manifest as depression, anxiety, or uncertainty about how to wish, desire, and create a life worth living.
(415) 801-3365 View (415) 801-3365
Photo of Manali Deolalkar, LPCC, Licensed Professional Counselor
Manali Deolalkar
Licensed Professional Counselor, LPCC
Verified Verified
4 Endorsed
San Francisco, CA 94133  (Online Only)
I am specialised in South Asian Mental Health, Self-Esteem, Trauma, sex therapy and sexual misconduct (past perpetrator of sexual abuse or domestic violence).
Are you someone who is looking to get a deeper understanding into your thoughts, emotions and overall mental health well-being? I have a few years of experience working with adults dealing with anxiety, depression, trauma, self harm, relationship/dating issues, life transitions and sex-related issues. I work with BIPOC adults, South Asian immigrants, couples, college students, immigrants, tech workers, LGBTQ+ folks, other therapists, and first timers in therapy. I take into account your life experiences, cultural background and your goals, to be able to tailor therapy that meets your need.
I am specialised in South Asian Mental Health, Self-Esteem, Trauma, sex therapy and sexual misconduct (past perpetrator of sexual abuse or domestic violence).
Are you someone who is looking to get a deeper understanding into your thoughts, emotions and overall mental health well-being? I have a few years of experience working with adults dealing with anxiety, depression, trauma, self harm, relationship/dating issues, life transitions and sex-related issues. I work with BIPOC adults, South Asian immigrants, couples, college students, immigrants, tech workers, LGBTQ+ folks, other therapists, and first timers in therapy. I take into account your life experiences, cultural background and your goals, to be able to tailor therapy that meets your need.
(628) 216-7639 View (628) 216-7639
Photo of David Torres, MA, AMFT, Marriage & Family Therapist Associate
David Torres
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
I specialize working with individuals who have endured/are enduring narcissistic abuse (like gaslighting and emotional manipulation) who often arrive at therapy feeling confused and depressed. Victims of narcissistic partners/family often struggle with self-blame, fueling a painful cycle of self-doubt, shame, and depression. I also work with sexual abuse and complex trauma, and substance misuse. We will focus on rebuilding self-esteem and embracing a future where you feel validated and strong.
I specialize working with individuals who have endured/are enduring narcissistic abuse (like gaslighting and emotional manipulation) who often arrive at therapy feeling confused and depressed. Victims of narcissistic partners/family often struggle with self-blame, fueling a painful cycle of self-doubt, shame, and depression. I also work with sexual abuse and complex trauma, and substance misuse. We will focus on rebuilding self-esteem and embracing a future where you feel validated and strong.
(415) 335-9429 View (415) 335-9429
Photo of Jaime Cardenas, LMFT, Marriage & Family Therapist
Jaime Cardenas
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94124
I’ve worked with survivors of sexual abuse and walked alongside them as they processed their trauma.
It's wonderful that you took the first step to feeling better. Are you finding yourself overwhelmed by feelings of sadness? Maybe you often experience a general sense of discontent. Are you struggling with a major transition? Or perhaps you can't stop thinking about all the things that could go wrong. If you can relate to any of these scenarios, you're not alone. Many with similar concerns seek therapy to feel better. Therapy is a powerful medium that can provide many tools and strategies to help you navigate life’s challenges. I'd like to invite you to reach out to me to see if therapy could help you too.
I’ve worked with survivors of sexual abuse and walked alongside them as they processed their trauma.
It's wonderful that you took the first step to feeling better. Are you finding yourself overwhelmed by feelings of sadness? Maybe you often experience a general sense of discontent. Are you struggling with a major transition? Or perhaps you can't stop thinking about all the things that could go wrong. If you can relate to any of these scenarios, you're not alone. Many with similar concerns seek therapy to feel better. Therapy is a powerful medium that can provide many tools and strategies to help you navigate life’s challenges. I'd like to invite you to reach out to me to see if therapy could help you too.
(510) 907-6698 View (510) 907-6698
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Sexual Abuse Therapists

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.