Hoarding Therapists in Sacramento, CA

Photo of Horizon Counseling Center - Horizon Counseling Center Group Practice, AMFT, MFT, Trainee, Marriage & Family Therapist
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
Verified Verified
Sacramento, CA 95816
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
(916) 347-4472 View (916) 347-4472
Photo of Brandy Dunn - Sacramento Psychology, PsyD, Psychologist
Sacramento Psychology
Psychologist, PsyD
Verified Verified
Sacramento, CA 95814
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 269-5112 View (916) 269-5112
Photo of Carol Breiling, PsyD, CATC-V
Carol Breiling
Registered Psychological Associate, PsyD, CATC-V
Verified Verified
Sacramento, CA 95825
Hello, my name is Dr. Carol Breiling. I am excited to bring a new SUD Outpatient Treatment Program to you that infuses what the Field of Psychology teaches us about the Change Process. Groups are more educational than punitive, aimed to discuss the difficult situations that may have led you to your struggle today. In the process each individual will learn more about themselves than what is found in any other program. You want to change? Let's get real with where it all started and break down the barriers that prevent you from enduring sobriety. No judgement, just recovery in a personalized and wholistic approach. Call today!
Hello, my name is Dr. Carol Breiling. I am excited to bring a new SUD Outpatient Treatment Program to you that infuses what the Field of Psychology teaches us about the Change Process. Groups are more educational than punitive, aimed to discuss the difficult situations that may have led you to your struggle today. In the process each individual will learn more about themselves than what is found in any other program. You want to change? Let's get real with where it all started and break down the barriers that prevent you from enduring sobriety. No judgement, just recovery in a personalized and wholistic approach. Call today!
(916) 776-5607 View (916) 776-5607
Photo of Tracy Collins - Tracy Collins Therapy, MA, LMFT, Marriage & Family Therapist
Tracy Collins Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95811  (Online Only)
Hi! I'm Tracy! I specialize in working with adults who experience anxiety and depression. When you are feeling anxious, it often means that you are spending too much time in the future going down rabbit holes and playing the What If game. When you are feeling depressed, it often means you are spending too much time in the past filled with regret and grief. I am here to help with all of that.
Hi! I'm Tracy! I specialize in working with adults who experience anxiety and depression. When you are feeling anxious, it often means that you are spending too much time in the future going down rabbit holes and playing the What If game. When you are feeling depressed, it often means you are spending too much time in the past filled with regret and grief. I am here to help with all of that.
(279) 201-6334 View (279) 201-6334
Photo of Carol Breiling - Authentic Counseling Associates, PsyD, CATC-V, A-MFT, Marriage & Family Therapist Intern
Authentic Counseling Associates
Marriage & Family Therapist Intern, PsyD, CATC-V, A-MFT
Verified Verified
Sacramento, CA 95826
Transitional Experiences happen! Kids' families become disjointed from divorce. Tweens become Teens. Individuals in their early 20's wonder what the next step is "for them". 30-somethings sometime face life-path decisions, maybe even boredom? Beloved pets or family members pass away. Married people are suddenly "single-again". the mid-life 50's often come with health issues that completely throw people for a loop! The 60+ often involve taking care of aging parents or are facing the death experience themselves! Grandparents sometimes find themselves raising their children's children! What is going ON?
Transitional Experiences happen! Kids' families become disjointed from divorce. Tweens become Teens. Individuals in their early 20's wonder what the next step is "for them". 30-somethings sometime face life-path decisions, maybe even boredom? Beloved pets or family members pass away. Married people are suddenly "single-again". the mid-life 50's often come with health issues that completely throw people for a loop! The 60+ often involve taking care of aging parents or are facing the death experience themselves! Grandparents sometimes find themselves raising their children's children! What is going ON?
(916) 252-5144 View (916) 252-5144
Photo of Brandy Dunn - Sacramento Psychology, PsyD, Psychologist
Sacramento Psychology
Psychologist, PsyD
Verified Verified
Sacramento, CA 95825
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 269-5103 View (916) 269-5103
Photo of Jacquelyn L Rivers, ASW, Pre-Licensed Professional
Jacquelyn L Rivers
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
Sacramento, CA 95825
Jacquelyn is recognized as being one of the leading holistic spirit-mind-body psychotherapists. For over the past 15 years she has worked with a variety of communities such as: Children and families, marriage & couples, foster youth, and adults within various clinics and hospitals. She has assisted individuals with eating disorders, body dysmorphia, identity conflict, relational issues, anxiety, bipolar, depression, as well as trauma and grief. Jacquelyn is the author of Beautiful Greatness: The Psychology of The Unlimited Life. Her belief is when you “heal the individual you heal the world one heart and mind at a time".
Jacquelyn is recognized as being one of the leading holistic spirit-mind-body psychotherapists. For over the past 15 years she has worked with a variety of communities such as: Children and families, marriage & couples, foster youth, and adults within various clinics and hospitals. She has assisted individuals with eating disorders, body dysmorphia, identity conflict, relational issues, anxiety, bipolar, depression, as well as trauma and grief. Jacquelyn is the author of Beautiful Greatness: The Psychology of The Unlimited Life. Her belief is when you “heal the individual you heal the world one heart and mind at a time".
(916) 884-6947 View (916) 884-6947
Photo of Lupe Rodriguez, LCSW, Clinical Social Work/Therapist
Lupe Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sacramento, CA 95811
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
(916) 764-3868 View (916) 764-3868
Photo of Kristine Estrada, ACSW, Pre-Licensed Professional
Kristine Estrada
Pre-Licensed Professional, ACSW
Verified Verified
Sacramento, CA 95811  (Online Only)
I applaud you for the courage it takes to explore change and enrich your life. I assure you that whatever fears, regrets, resentment or grief you are carrying, you are not alone. I believe therapy is an opportunity to explore your inner wisdom as We navigate solutions to your life experiences. I cultivate a welcoming, supportive, and safe environment. Each person is unique, therefore my therapeutic approach is tailored to support your needs.
I applaud you for the courage it takes to explore change and enrich your life. I assure you that whatever fears, regrets, resentment or grief you are carrying, you are not alone. I believe therapy is an opportunity to explore your inner wisdom as We navigate solutions to your life experiences. I cultivate a welcoming, supportive, and safe environment. Each person is unique, therefore my therapeutic approach is tailored to support your needs.
(916) 252-4901 View (916) 252-4901
Photo of Darlene A. Obregon, LMFT, Marriage & Family Therapist
Darlene A. Obregon
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
Hi, my name is Darlene. I am a Licensed Marriage and Family Therapist in California. I am have experience working with couples in re-establishing safety and connection in relationships. I have worked with couples with infidelity, separation and high conflict. I am also passionate about working with individuals in helping them unpack childhood emotional trauma wounds, to foster new healthy attachments. I also work well with pre-teen and teenage girls through the many changes they experience. I have 10 years experience working with children and families. In family work, I help to restore connection, trust and belonging.
Hi, my name is Darlene. I am a Licensed Marriage and Family Therapist in California. I am have experience working with couples in re-establishing safety and connection in relationships. I have worked with couples with infidelity, separation and high conflict. I am also passionate about working with individuals in helping them unpack childhood emotional trauma wounds, to foster new healthy attachments. I also work well with pre-teen and teenage girls through the many changes they experience. I have 10 years experience working with children and families. In family work, I help to restore connection, trust and belonging.
(916) 943-4076 View (916) 943-4076
Photo of Joanne Nichols Kuchera, LCSW, Clinical Social Work/Therapist
Joanne Nichols Kuchera
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95816
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
(916) 713-5014 View (916) 713-5014
Photo of Nancy Rarick, LMFT, Marriage & Family Therapist
Nancy Rarick
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Hello, my name is Nancy Rarick, license number is 35274. I have been a licensed therapist for 30 years. I prefer client-centered therapy but utilize many other modalities which benefit my client the most. Currently, I only have a telemedicine practice which enables me to see clients throughout California. My approach to therapy varies based on the needs of my client. I use cognitive behavioral therapy, focused solution therapy, and am trained in EMDR and DBT. Because I am a registered nurse, I am passionate about health and wellness and feel physical well-being is synergistic with good mental health.
Hello, my name is Nancy Rarick, license number is 35274. I have been a licensed therapist for 30 years. I prefer client-centered therapy but utilize many other modalities which benefit my client the most. Currently, I only have a telemedicine practice which enables me to see clients throughout California. My approach to therapy varies based on the needs of my client. I use cognitive behavioral therapy, focused solution therapy, and am trained in EMDR and DBT. Because I am a registered nurse, I am passionate about health and wellness and feel physical well-being is synergistic with good mental health.
(916) 866-8357 View (916) 866-8357
Photo of Mariah Hudler, LCSW, MBA, Clinical Social Work/Therapist
Mariah Hudler
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Sacramento, CA 95822
You aren’t quite where you thought you would be in life. Whether comparing yourself to others, experiencing a change in financial, mental or physical health, or pain and suffering in general, you are hesitant to make a change. Overall, you are feeling stressed, overwhelmed, or burnt out. Daily, it is hard to overcome the intrusive or negative thoughts and feelings. If experiencing a life transition, you feel alone or vulnerable to what are the right next steps. If in a relationship, maybe you find it challenging to talk about and it is starting to impact your relationship. You are exhausted, vulnerable, and ready for a change.
You aren’t quite where you thought you would be in life. Whether comparing yourself to others, experiencing a change in financial, mental or physical health, or pain and suffering in general, you are hesitant to make a change. Overall, you are feeling stressed, overwhelmed, or burnt out. Daily, it is hard to overcome the intrusive or negative thoughts and feelings. If experiencing a life transition, you feel alone or vulnerable to what are the right next steps. If in a relationship, maybe you find it challenging to talk about and it is starting to impact your relationship. You are exhausted, vulnerable, and ready for a change.
(916) 252-5136 View (916) 252-5136
Photo of Nate Rose, LCSW, Clinical Social Work/Therapist
Nate Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95819
Hello, my name is Nate Rose, and I am a Licensed Clinical Social Worker in California. I provide trauma-informed individual therapy to adults ages 18-100(+), and family therapy to those navigating support of a loved one that is aging, and/or experiencing a chronic, disabling, or terminal health condition. I've been a therapist in a community mental health setting for the past 5 years; I have 7 years prior experience working with individuals with developmental disabilities, 4 years working with older adults with Alzheimer's Disease and other dementias, and 3 years working with older adults with severe mental illness.
Hello, my name is Nate Rose, and I am a Licensed Clinical Social Worker in California. I provide trauma-informed individual therapy to adults ages 18-100(+), and family therapy to those navigating support of a loved one that is aging, and/or experiencing a chronic, disabling, or terminal health condition. I've been a therapist in a community mental health setting for the past 5 years; I have 7 years prior experience working with individuals with developmental disabilities, 4 years working with older adults with Alzheimer's Disease and other dementias, and 3 years working with older adults with severe mental illness.
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Photo of Jennie Gault, MA, LMFT, Marriage & Family Therapist
Jennie Gault
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95816  (Online Only)
**As of May 1, 2024: I am accepting new clients. I'm fortunate that I figured out that I wanted to help others when I was 19-- I just knew this career was for me. My approach is pro-active & encouraging. I'm not here to judge you. We'll examine your thinking patterns and practice skills to reduce uncomfortable feelings. For anxiety, I'll help you face worries gradually to set you up for success. Your accomplishments are mine too. Since emotional issues often impact relationships, I offer family sessions to increase family cohesiveness.
**As of May 1, 2024: I am accepting new clients. I'm fortunate that I figured out that I wanted to help others when I was 19-- I just knew this career was for me. My approach is pro-active & encouraging. I'm not here to judge you. We'll examine your thinking patterns and practice skills to reduce uncomfortable feelings. For anxiety, I'll help you face worries gradually to set you up for success. Your accomplishments are mine too. Since emotional issues often impact relationships, I offer family sessions to increase family cohesiveness.
(530) 296-8890 View (530) 296-8890
Photo of Melissa Tihin - Central Valley Family Therapy, LMFT, Marriage & Family Therapist
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(916) 269-5422 View (916) 269-5422
Photo of Kendra Cunha, LCSW, Clinical Social Work/Therapist
Kendra Cunha
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95842
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
(916) 471-4435 View (916) 471-4435
Photo of Bojana Pandurevic, MS, MFT, RTT, CHT
Bojana Pandurevic
MS, MFT, RTT, CHT
Verified Verified
Sacramento, CA 95816
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
(530) 461-5019 View (530) 461-5019
Photo of Jeff Wilfong, LMFT, LPCC, Marriage & Family Therapist
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
Sacramento, CA 95816  (Online Only)
Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.
Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.
(855) 501-5092 View (855) 501-5092
Photo of Sophia Miller, MA, Pre-Licensed Professional
Sophia Miller
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Sacramento, CA 95825
I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.
I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.
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Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.