Career Counseling Therapists in Sacramento, CA
Medina Milan Allen
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Sacramento, CA 95811
Each day we awake, you have another chance at life. Of course, you can't control into what family you're born, your ethnicity, or your physical attributes; changing your past is beyond your control, too. However, you DO have control over how you respond to your past, and you CAN change the way you think and behave. Understanding yourself, how to approach relationships, and how to cope with life's challenges can be difficult especially if you're unsure of where to begin. I can meet you where you are and support you with empathy and unconditional positive regard. With collaboration, we can work together to help you meet your goals.
Each day we awake, you have another chance at life. Of course, you can't control into what family you're born, your ethnicity, or your physical attributes; changing your past is beyond your control, too. However, you DO have control over how you respond to your past, and you CAN change the way you think and behave. Understanding yourself, how to approach relationships, and how to cope with life's challenges can be difficult especially if you're unsure of where to begin. I can meet you where you are and support you with empathy and unconditional positive regard. With collaboration, we can work together to help you meet your goals.
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95819
Waitlist for new clients
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face.
As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face.
As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
Kristine Estrada
Pre-Licensed Professional, ACSW
Verified Verified
Sacramento, CA 95811 (Online Only)
I applaud you for the courage it takes to explore change and enrich your life. I assure you that whatever fears, regrets, resentment or grief you are carrying, you are not alone. I believe therapy is an opportunity to explore your inner wisdom as We navigate solutions to your life experiences. I cultivate a welcoming, supportive, and safe environment. Each person is unique, therefore my therapeutic approach is tailored to support your needs.
I applaud you for the courage it takes to explore change and enrich your life. I assure you that whatever fears, regrets, resentment or grief you are carrying, you are not alone. I believe therapy is an opportunity to explore your inner wisdom as We navigate solutions to your life experiences. I cultivate a welcoming, supportive, and safe environment. Each person is unique, therefore my therapeutic approach is tailored to support your needs.
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
Jessica Kilburn
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95816 (Online Only)
Sometimes our lives feel unmanageable and we don’t know where to turn. Let’s work together to move out from under the weight of the world, step into the sunlight and take a deep breath. I am here to help you reconnect with the playfulness of life! I am an active listener who can support you in expressing vulnerability and self-awareness. I will support you by using authenticity, compassion and alternative insights. We will strategize and create resources and tools to help you get through challenges with grace. We will collaborate to achieve the goals you are focused on attaining.
Sometimes our lives feel unmanageable and we don’t know where to turn. Let’s work together to move out from under the weight of the world, step into the sunlight and take a deep breath. I am here to help you reconnect with the playfulness of life! I am an active listener who can support you in expressing vulnerability and self-awareness. I will support you by using authenticity, compassion and alternative insights. We will strategize and create resources and tools to help you get through challenges with grace. We will collaborate to achieve the goals you are focused on attaining.
Mara S Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
Karyn Noel
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
Our inner critics can be relentless and cruel. We talk to ourselves in ways we would NEVER consider speaking to a friend. And as if our own inner monologues weren't enough, there's the constant bombardment of messaging from all directions about what we need to "fix" to be good enough. All that noise is enough to make even the most grounded person feel hopeless at times. But these critics are not our true voices. They have been sculpted by abusive and oppressive systems that were built to keep us distracted, submissive, and compliant.
Our inner critics can be relentless and cruel. We talk to ourselves in ways we would NEVER consider speaking to a friend. And as if our own inner monologues weren't enough, there's the constant bombardment of messaging from all directions about what we need to "fix" to be good enough. All that noise is enough to make even the most grounded person feel hopeless at times. But these critics are not our true voices. They have been sculpted by abusive and oppressive systems that were built to keep us distracted, submissive, and compliant.
Lori Sanderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95828 (Online Only)
Hello there! I'm Dr. Lori Sanderson. I enjoy looking at your thoughts and how they are contributing to your stress level, anxiety level, or overall feelings of sadness. How you think contributes to how you behave. How you behave also contributes to how you feel. I will meet you where you are but will also help you to develop a stronger and healthier version of you.
Hello there! I'm Dr. Lori Sanderson. I enjoy looking at your thoughts and how they are contributing to your stress level, anxiety level, or overall feelings of sadness. How you think contributes to how you behave. How you behave also contributes to how you feel. I will meet you where you are but will also help you to develop a stronger and healthier version of you.
Shannon Nisley
Licensed Professional Counselor, LPC, LPCC, LCPC
Verified Verified
Sacramento, CA 95811 (Online Only)
I provide virtual individual therapy to adult (18+) women and enby folks of all backgrounds, orientations, expressions, and relationship/family dynamics - no topic is off limits. I aim to cultivate a compassionate and empowering space for you to explore and heal, believing laughter, joy, and creativity to be an integral part of that process. No judgement, no shame, no “fixing”, no BS.
I provide virtual individual therapy to adult (18+) women and enby folks of all backgrounds, orientations, expressions, and relationship/family dynamics - no topic is off limits. I aim to cultivate a compassionate and empowering space for you to explore and heal, believing laughter, joy, and creativity to be an integral part of that process. No judgement, no shame, no “fixing”, no BS.
Welcome! My name is Iveth and I empower women to remove the mask they often wear to fit in, embrace their authenticity, heal self-worth and scarcity limiting beliefs so they can advocate for themselves and embody the most Confident and Empowered Woman that is already within them. I am a believer that our fears and uncomfortable feeling often keep us stuck, small, and abandoning our own needs and desires. Through somatic embodiment I guide my clients to release old wounds, learn to cope through difficult emotions, and develop the resilience to show up authentically and create the relationships they desire.
Welcome! My name is Iveth and I empower women to remove the mask they often wear to fit in, embrace their authenticity, heal self-worth and scarcity limiting beliefs so they can advocate for themselves and embody the most Confident and Empowered Woman that is already within them. I am a believer that our fears and uncomfortable feeling often keep us stuck, small, and abandoning our own needs and desires. Through somatic embodiment I guide my clients to release old wounds, learn to cope through difficult emotions, and develop the resilience to show up authentically and create the relationships they desire.
Carly Kubochi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95822 (Online Only)
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Courtney Harrison
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sacramento, CA 95811
Not accepting new clients
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
Kelsey Meraz Masten
Pre-Licensed Professional, ASW
Verified Verified
Sacramento, CA 95811 (Online Only)
I work with a variety of clients including women, perinatal women, parents, families, adolescence/teens, college students, working professionals, and LGBTQ communities.
I work with a variety of clients including women, perinatal women, parents, families, adolescence/teens, college students, working professionals, and LGBTQ communities.
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
Karessa Kelly
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Sacramento, CA 95864
Not accepting new clients
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
Jessica Kilburn
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95816 (Online Only)
Sometimes our lives feel unmanageable and we don’t know where to turn. Let’s work together to move out from under the weight of the world, step into the sunlight and take a deep breath. I am here to help you reconnect with the playfulness of life! I am an active listener who can support you in expressing vulnerability and self-awareness. I will support you by using authenticity, compassion and alternative insights. We will strategize and create resources and tools to help you get through challenges with grace. We will collaborate to achieve the goals you are focused on attaining.
Sometimes our lives feel unmanageable and we don’t know where to turn. Let’s work together to move out from under the weight of the world, step into the sunlight and take a deep breath. I am here to help you reconnect with the playfulness of life! I am an active listener who can support you in expressing vulnerability and self-awareness. I will support you by using authenticity, compassion and alternative insights. We will strategize and create resources and tools to help you get through challenges with grace. We will collaborate to achieve the goals you are focused on attaining.
Hello, I received a Masters degree from the Boston University School of Social Work, postgraduate training in addiction, couples treatment, cognitive behavioral therapy and brief therapy at the Harvard Medical School/Cambridge Hospital; licensed since 1990. Areas of expertise include addiction disorders, dual-diagnosis and couples therapy. I work with adults and youth experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and trauma-focused care. My goal is to help people attain wellness efficiently, thoroughly and safely.
Hello, I received a Masters degree from the Boston University School of Social Work, postgraduate training in addiction, couples treatment, cognitive behavioral therapy and brief therapy at the Harvard Medical School/Cambridge Hospital; licensed since 1990. Areas of expertise include addiction disorders, dual-diagnosis and couples therapy. I work with adults and youth experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and trauma-focused care. My goal is to help people attain wellness efficiently, thoroughly and safely.
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