Blind Allied Therapists in Sacramento, CA

Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down.

We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.

We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $40 - $130 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org. We are also conducting Free Groups (DBT Skills and a LGBTQ+/Neurodivergent).

If you're looking for insight into who you are and why you find yourself stuck, I'm here to help you notice patterns and figure out which changes you can actively make in your life. Together, we'll work on helping you figure out your personal goals, progress, and gain clarity. I specialize in working with people who have C-PTSD (childhood trauma because of abuse and neglect) and struggle with people-pleasing/codependency.

I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.

Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.

I work with adults & couples who have experienced trauma, regardless of where they are in their healing process. Traumatic experiences can negatively impact your view of yourself and others. We all adapt to survive, sometimes, those adaptations no longer serve us and we may want to learn new ways of coping but feel stuck. Trauma can leave people feeling disconnected from themselves and others. Visit www.lovehealgrow.com to learn more or schedule your first session directly through our website.

Life is full of challenges to personal growth, and these issues often bring up feelings of fear and uncertainty. These and other difficult emotions may affect how you view yourself and relationships. We'll collaborate to create a safe space for exploring, unpacking, and navigating what's getting in the way of building the life you want. Our sessions will be aimed at healing from intergenerational trauma and inherited fears to release you from the negative self-talk hindering you. My therapeutic style is warm, collaborative, client-centered, and strengths-based to support you in identifying and reworking unhelpful thinking patterns.

My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.

I believe every good therapist has done their own work. I have been a therapy client at different times throughout my life. I don’t ask my clients to do anything I haven’t done myself. Together we will work to identify the best approach to healing for you.

I view the path of therapy as a gentle exploration of the fullness of emotional experience, opening to suffering and grief as well as appreciation of the joyful moments. I offer an attachment based, holistic, and humanistic approach to therapy, seeing you as a complex whole person with the innate capacity to heal. Guided by compassion, curiosity, connection and courage within the therapeutic relationship, I work from a trauma-sensitive perspective and it is my intention to create a safe space for all races and cultures. I am allied with LGBTQIA+ folks and come from a sex positive perspective.

Do you feel trapped in a fog? Living but feeling unfulfilled, held back by things in your life that are out of your control? As a therapist I believe that you already have the answers you seek within. My role as your therapist will be to hold the lantern to guide you through the darkness and help you find your way to the answers you seek.

I am motivated to work with adults experiencing anxiety, stress, depression, grief; feelings of being overwhelmed, sadness, frustration and loneliness. I work with clients who just feel stuck. I meet my clients where they are to collaborate on their wellness needs to meet their goals. I believe that we all have the capacity to become the best versions of ourselves within our families, relationships and community.

Hello, my name is Nate Rose, and I am a Licensed Clinical Social Worker in California. I provide trauma-informed individual therapy to adults ages 18-100(+), and family therapy to those navigating support of a loved one that is aging, and/or experiencing a chronic, disabling, or terminal health condition. I've been a therapist in a community mental health setting for the past 5 years; I have 7 years prior experience working with individuals with developmental disabilities, 4 years working with older adults with Alzheimer's Disease and other dementias, and 3 years working with older adults with severe mental illness.

Hello, there! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, nonbinary, gender diverse, and intersex people. You might be questioning your gender or want to talk with an experienced therapist. Perhaps you have come out & are finding dealing with other people’s reactions challenging. Perhaps stress has taken its toll and you are having symptoms of anxiety or depression. I can help you navigate these challenges to feel better. Working with neurodiversity is wonderful and I welcome all parts of your experience.

Noe is a queer, Latinx, neuro diverse, disability specialist and mental health therapist that focuses his treatment on working with individuals with autism and/or developmental disabilities. Clients of Noe typically have a hard time connecting to other therapist, have behavioral outbursts at home and/or school/work, strained relationships with others, can’t find a knowledgeable therapist in autism and or developmental disabilities, problems with regulating emotions and difficulty with coping with life's everyday stresses. Noe provides support with IEP's, IPP's, getting services, individual and group therapy and social skills groups.

Hello! I am currently only offering sessions via Telehealth (online video) across California to those 18 and up. I only accept/take Kaiser Nor-Cal or do private pay. I welcome motivated individuals who are ready to go on a journey of healing, self-discovery, & personal growth. I have a strong passion working with college students, adults, the older adult/elderly community, and the LGBTQIA+ community. Whether you're dealing with anxiety, depression, stress or working on your self-esteem, anger management, or communication skills, I am here to create a safe, comfortable, & non-judgmental environment for you to open up & be vulnerable.

Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.

My approach is client-centered, strength based. This means that individuals have the internal resources to work through life issues but just need someone to help them access them. I know that there is no single approach that is right for everyone so I work from an eclectic approach utilizing tools from various theoretical models. I offer a warm, accepting, and nurturing environment in which together we will work to gain a better understanding of yourself and make positive choices that will enable you to live your life fully.