Teletherapy for Los Angeles, CA
Talk It Out Therapy Services
Clinical Social Work/Therapist, PhD, LCSW, MSW, Grief, Loss
Verified Verified
Los Angeles, CA 90025
BIPOC - Have you experienced loss or adjusting to change? Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. I’m glad you are taking steps to process what change or loss means to you. As an Asian American Filipina, I provide culturally competent therapy services to those managing dual/multi cultural/BIPOC identities.
BIPOC - Have you experienced loss or adjusting to change? Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. I’m glad you are taking steps to process what change or loss means to you. As an Asian American Filipina, I provide culturally competent therapy services to those managing dual/multi cultural/BIPOC identities.
Crystal D'Angora
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90066 (Online Only)
Are you feeling stuck? Do you feel anxious, depressed, or trapped in the chaos of negative thoughts, but don't know how to change? Are you unfulfilled in your relationships? These struggles may keep you awake at night, searching for a way to feel more overall peace and well being. Traumatic experiences make it difficult to break through pain and hopelessness, and may be leading you to self-destructive patterns. Your pain and emotional suffering is bearable when you share it.
Are you feeling stuck? Do you feel anxious, depressed, or trapped in the chaos of negative thoughts, but don't know how to change? Are you unfulfilled in your relationships? These struggles may keep you awake at night, searching for a way to feel more overall peace and well being. Traumatic experiences make it difficult to break through pain and hopelessness, and may be leading you to self-destructive patterns. Your pain and emotional suffering is bearable when you share it.
Erica M Folinsky (Theyshe)
Clinical Social Work/Therapist, LCSW, CCTP, CCMHIMP
Verified Verified
1 Endorsed
Los Angeles, CA 90028 (Online Only)
We live in a hectic and chaotic world. Sometimes the tools we have just stop cutting it. Everything is suddenly a struggle. You may have been to a bunch of therapists and it didn't work. You may never have been to therapy and you just want to figure out how to feel better. You’re not alone, you’re not “crazy”. I can help. I'm a non binary, queer, AuDHD clinician who practices from a sex positive, trauma informed perspective and comes with an impressive list of trainings and certifications, but more importantly, I'm a regular human who's here to connect with you on a genuine and authentic level.
We live in a hectic and chaotic world. Sometimes the tools we have just stop cutting it. Everything is suddenly a struggle. You may have been to a bunch of therapists and it didn't work. You may never have been to therapy and you just want to figure out how to feel better. You’re not alone, you’re not “crazy”. I can help. I'm a non binary, queer, AuDHD clinician who practices from a sex positive, trauma informed perspective and comes with an impressive list of trainings and certifications, but more importantly, I'm a regular human who's here to connect with you on a genuine and authentic level.
Hanna Stensby
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90004
Are you frustrated and feeling unheard in your relationship? Have you found yourself unintentionally choosing partners who are emotionally unavailable? Losing patience with your partner and feeling exhausted by repetitive fights? If you are ready to build a strong foundation and seek to deepen your relationship with your partner, couples therapy can help. If you want to boost your confidence, trust your decisions about your relationships and navigate conflict in a healthy way you are in the right place. Through therapy, I can help you heal from trauma, anxiety, or depression using alternative approaches backed by research.
Are you frustrated and feeling unheard in your relationship? Have you found yourself unintentionally choosing partners who are emotionally unavailable? Losing patience with your partner and feeling exhausted by repetitive fights? If you are ready to build a strong foundation and seek to deepen your relationship with your partner, couples therapy can help. If you want to boost your confidence, trust your decisions about your relationships and navigate conflict in a healthy way you are in the right place. Through therapy, I can help you heal from trauma, anxiety, or depression using alternative approaches backed by research.
Kaaren Migdale
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90004
Relationships are hard. Perhaps you are struggling to move past infidelity, resolve past resentments, or dissolve a marriage? Maybe you need help having hard or awkward conversations about equitable partnerships, money or deepening connection and intimacy? My therapeutic approach is rooted in your personal growth, allowing the authentic self to safely emerge in connection with others. You can grow into a less reactive, defensive or avoidant person. Relationship therapy can help you feel seen, let go of expectations, repair past hurt, enjoy more satisfying sex, and find real partnership.
Relationships are hard. Perhaps you are struggling to move past infidelity, resolve past resentments, or dissolve a marriage? Maybe you need help having hard or awkward conversations about equitable partnerships, money or deepening connection and intimacy? My therapeutic approach is rooted in your personal growth, allowing the authentic self to safely emerge in connection with others. You can grow into a less reactive, defensive or avoidant person. Relationship therapy can help you feel seen, let go of expectations, repair past hurt, enjoy more satisfying sex, and find real partnership.
Andrew Borden
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90048
Hi, I'm glad you made it. Asking for and finding support is tough, but this is the first step. Tell me, do you find it difficult to stay motivated throughout the day? Are you constantly ruminating on interactions with others, anxious about whether you said or did the "right" thing? Perhaps you spend most of your time and energy worrying about how others perceive you? Or, maybe you struggle to feel deserving to take up space in a conversation or a room full of people? If you identify as a perfectionist, people-pleaser, over-thinker, or struggle with low self-esteem or self-worth, therapy might help cut through some of that noise.
Hi, I'm glad you made it. Asking for and finding support is tough, but this is the first step. Tell me, do you find it difficult to stay motivated throughout the day? Are you constantly ruminating on interactions with others, anxious about whether you said or did the "right" thing? Perhaps you spend most of your time and energy worrying about how others perceive you? Or, maybe you struggle to feel deserving to take up space in a conversation or a room full of people? If you identify as a perfectionist, people-pleaser, over-thinker, or struggle with low self-esteem or self-worth, therapy might help cut through some of that noise.
Ready to change your life? What's stopping you? I'm Alexis,here to help you identify your obstacles and remove them. With almost a decade of experience across all populations, I use Gestalt, family systems, CBT and psychosomatic interventions to support your growth and frustrate your defenses. My ideal client is YOU. You- shopping around for the right person to change your game, shift your consciousness, and level you up, I understand that therapy means we have a conversation and I don't tell you what to do. I also am here to reflect you, and that may mean illuminating your blind spots- I promise to do more than just agree with you.
Ready to change your life? What's stopping you? I'm Alexis,here to help you identify your obstacles and remove them. With almost a decade of experience across all populations, I use Gestalt, family systems, CBT and psychosomatic interventions to support your growth and frustrate your defenses. My ideal client is YOU. You- shopping around for the right person to change your game, shift your consciousness, and level you up, I understand that therapy means we have a conversation and I don't tell you what to do. I also am here to reflect you, and that may mean illuminating your blind spots- I promise to do more than just agree with you.
Lauren Baldwin
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
3 Endorsed
Los Angeles, CA 90048 (Online Only)
Are you struggling in your relationship? Does it feel like you keep getting caught in the same fight? Do you love your partner but feel disheartened and disconnected due to conflict? The longing you have for deep connection and closeness is a basic human need. Are you experiencing any kind of issue with sexual functioning? Pain with sex is common, yet commonly misunderstood. Chances are, you want to feel seen, heard, and believed in your experience with pelvic pain and maybe your support system doesn’t quite understand. You may have great medical support, but mind-body integration is critical for lasting pain relief.
Are you struggling in your relationship? Does it feel like you keep getting caught in the same fight? Do you love your partner but feel disheartened and disconnected due to conflict? The longing you have for deep connection and closeness is a basic human need. Are you experiencing any kind of issue with sexual functioning? Pain with sex is common, yet commonly misunderstood. Chances are, you want to feel seen, heard, and believed in your experience with pelvic pain and maybe your support system doesn’t quite understand. You may have great medical support, but mind-body integration is critical for lasting pain relief.
Have you been affected by trauma in your life? Trauma may be manifesting as depression or anxiety, or as challenges in relating with others. Through mindful, compassionate, attuned attention to your emotions and needs, you can recover that spark that remains hidden within you. Here at Matt Porter MFT, we offer evidence-based treatments combined with empathy and a genuine focus on your needs. Therapy is an individualized experience, and we tailor our interventions to meet your goals. We work with individuals, couples, adolescents/youth, families, groups, elders, and LGBTQ clients.
Have you been affected by trauma in your life? Trauma may be manifesting as depression or anxiety, or as challenges in relating with others. Through mindful, compassionate, attuned attention to your emotions and needs, you can recover that spark that remains hidden within you. Here at Matt Porter MFT, we offer evidence-based treatments combined with empathy and a genuine focus on your needs. Therapy is an individualized experience, and we tailor our interventions to meet your goals. We work with individuals, couples, adolescents/youth, families, groups, elders, and LGBTQ clients.
Jane Wolf Frances, JD, MSW, Master Coach
Clinical Social Work/Therapist, MSW, JD
Verified Verified
Los Angeles, CA 90025 (Online Only)
Perhaps you’re here looking for a therapist here because someone told you, whether warmly or angrily: “You should get some help!” What you probably heard - and what they may have meant - was: you need to change. Unlike many, I don’t believe people need to change. The way I see it and how I work is to show my clients how to expand themselves - by adding in more useful and productive ways to think and act than they’ve done before. This results in my clients actually feeling better and functioning better. I work in a respectful and growth-filled manner, sometimes suggesting to my clients questions to elicit their self-knowledge.
Perhaps you’re here looking for a therapist here because someone told you, whether warmly or angrily: “You should get some help!” What you probably heard - and what they may have meant - was: you need to change. Unlike many, I don’t believe people need to change. The way I see it and how I work is to show my clients how to expand themselves - by adding in more useful and productive ways to think and act than they’ve done before. This results in my clients actually feeling better and functioning better. I work in a respectful and growth-filled manner, sometimes suggesting to my clients questions to elicit their self-knowledge.
Karen Strauss (Licensed In Ca And Tx)
Clinical Social Work/Therapist, LCSW, MSW, CHyp, RTT
Verified Verified
Los Angeles, CA 90036 (Online Only)
Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.
Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.
Compared to many other psychologists, my therapy style may be more goal oriented, assertive, and with a stronger focus on observing and measuring therapeutic progress over longer term emotional processing. My approach is based on my belief that we do have the power to create healthy emotions & dismantle unwanted emotions. When meeting with you, I'll want to understand how your ongoing circumstances, emotions, behaviors, or thoughts impact the short term as well as the overall outcomes in your life. I base my treatment on evidenced-based inventions, eastern & wellness perspectives, and a conscious awareness approach.
Compared to many other psychologists, my therapy style may be more goal oriented, assertive, and with a stronger focus on observing and measuring therapeutic progress over longer term emotional processing. My approach is based on my belief that we do have the power to create healthy emotions & dismantle unwanted emotions. When meeting with you, I'll want to understand how your ongoing circumstances, emotions, behaviors, or thoughts impact the short term as well as the overall outcomes in your life. I base my treatment on evidenced-based inventions, eastern & wellness perspectives, and a conscious awareness approach.
Maria Vogel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90045 (Online Only)
Relationships are either the most fulfilling or the most challenging part of our lives (or both!) - whether with our partner, kids, friends, or family. I'm certain you value your relationships, but maybe you're struggling to feel connected, appreciated, or to stay calm when conflict arises. I promise there’s a reason you’re feeling the way you do, and the reason is more understandable than you think. When we’re at odds with a person we love, it's easy to get stuck in "me vs. them" thinking instead of tackling issues like a team. These last few years have been hard on everyone - if you're struggling right now, you're not alone.
Relationships are either the most fulfilling or the most challenging part of our lives (or both!) - whether with our partner, kids, friends, or family. I'm certain you value your relationships, but maybe you're struggling to feel connected, appreciated, or to stay calm when conflict arises. I promise there’s a reason you’re feeling the way you do, and the reason is more understandable than you think. When we’re at odds with a person we love, it's easy to get stuck in "me vs. them" thinking instead of tackling issues like a team. These last few years have been hard on everyone - if you're struggling right now, you're not alone.
Matthew Keller
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
5 Endorsed
Los Angeles, CA 90019 (Online Only)
Remote Therapy is Offered in California, Texas, and Ohio. Are you overwhelmed by the loneliness and disconnection you feel in your relationship? You struggle to connect with your partner, but your attempts don’t help you feel closer or more connected. Instead, you feel further apart than ever. Hopeless, alone, isolated, and desperate to have some closeness again. Through our work, you will experience connection, feel seen, heard, and felt by your partner but also be able to do that for your partner.
Remote Therapy is Offered in California, Texas, and Ohio. Are you overwhelmed by the loneliness and disconnection you feel in your relationship? You struggle to connect with your partner, but your attempts don’t help you feel closer or more connected. Instead, you feel further apart than ever. Hopeless, alone, isolated, and desperate to have some closeness again. Through our work, you will experience connection, feel seen, heard, and felt by your partner but also be able to do that for your partner.
Robert Buhrow
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90036 (Online Only)
Insight, encouragement, and challenge to grow, mixed with a healthy dose of humor makes for great success in the Baking Oven of life! Learning comes from multiple sources, such as life experience, books, others, and training. Learning without growing and maturing is not the definition of wisdom. What do you think? Want to grow wiser together, then call me. Making better decisions in life, helps for greater happiness and joy. A trauma of your past controlling you today? Unresolved traumas can cause addiction and relationship issues. Learn how to take the control back, how to get your life back, and how to enjoy life again.
Insight, encouragement, and challenge to grow, mixed with a healthy dose of humor makes for great success in the Baking Oven of life! Learning comes from multiple sources, such as life experience, books, others, and training. Learning without growing and maturing is not the definition of wisdom. What do you think? Want to grow wiser together, then call me. Making better decisions in life, helps for greater happiness and joy. A trauma of your past controlling you today? Unresolved traumas can cause addiction and relationship issues. Learn how to take the control back, how to get your life back, and how to enjoy life again.
As a Black woman who is often seen as "having it all together," it may be challenging to admit that you are having a difficult time. You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have it all together or that only "crazy" people who do not look like us go for therapy (not true!), you know what you need for yourself.
As a Black woman who is often seen as "having it all together," it may be challenging to admit that you are having a difficult time. You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have it all together or that only "crazy" people who do not look like us go for therapy (not true!), you know what you need for yourself.
I strive to take a personal and holistic approach, really getting to know who you are and what makes you tick. I focus on understanding your strengths and how they fit into the narrative of your life's journey. I typically engage in long-term collaboration, aiming to uncover the underlying process involved in the symptoms you experience. Sustainable and enduring change is a primary goal, and it's a transformative path that invites an investment of your time and dedication in something truly worthwhile: you.
I strive to take a personal and holistic approach, really getting to know who you are and what makes you tick. I focus on understanding your strengths and how they fit into the narrative of your life's journey. I typically engage in long-term collaboration, aiming to uncover the underlying process involved in the symptoms you experience. Sustainable and enduring change is a primary goal, and it's a transformative path that invites an investment of your time and dedication in something truly worthwhile: you.
Jen Rivers
Pre-Licensed Professional, BA, MSW, ASW
Verified Verified
2 Endorsed
Los Angeles, CA 90027
Do you feel like you don’t belong anywhere? Maybe you feel like you’re not good enough. Or not queer enough. Maybe you feel like you don’t fit into queer spaces. Perhaps you just don’t fit into the box assigned to you by society and family. Maybe you've been trapped by trauma(s) you experienced, anxiety, and/or depression. Maybe you’re a person that just wants to explore who you are. I‘m here to help support you as you begin to explore who you are as your true, authentic self.
Do you feel like you don’t belong anywhere? Maybe you feel like you’re not good enough. Or not queer enough. Maybe you feel like you don’t fit into queer spaces. Perhaps you just don’t fit into the box assigned to you by society and family. Maybe you've been trapped by trauma(s) you experienced, anxiety, and/or depression. Maybe you’re a person that just wants to explore who you are. I‘m here to help support you as you begin to explore who you are as your true, authentic self.
Dr. Shannon N Thomas
Psychological Associate, PsyD
Verified Verified
8 Endorsed
Los Angeles, CA 90071
I offer therapy ($290: individual, $345: couples) and assessment for ADHD, learning disorders, mood & neuropsychological testing ($3,500+). I empower my clients to take the next personalized, informed steps towards lasting change. As you learn coping skills in a warm, relational setting, we'll alleviate your symptoms by identifying and challenging your maladaptive thought, emotional or behavioral patterns that no longer serve you. Together, we'll identify your strengths and apply them towards achieving your goals. My goal is to enable you to achieve a meaningful life of purpose, connection with others, and fulfillment with yourself.
I offer therapy ($290: individual, $345: couples) and assessment for ADHD, learning disorders, mood & neuropsychological testing ($3,500+). I empower my clients to take the next personalized, informed steps towards lasting change. As you learn coping skills in a warm, relational setting, we'll alleviate your symptoms by identifying and challenging your maladaptive thought, emotional or behavioral patterns that no longer serve you. Together, we'll identify your strengths and apply them towards achieving your goals. My goal is to enable you to achieve a meaningful life of purpose, connection with others, and fulfillment with yourself.
Michael Morar
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
At times, we all need help with everyday challenges -and even more so when problems show up. It is difficult to reach out for help. Especially in a culture that emphasizes self-reliance and independence. Problems (such as depression or anxiety) can disconnect us from the relationships that might help us to heal. Since 2016, I have worked with individuals, couples, & families to manage the problems they are facing and help re-connect them to significant relationships. I have helped others with relationship challenges, trauma, depression, anxiety, grief/loss, and addiction.
At times, we all need help with everyday challenges -and even more so when problems show up. It is difficult to reach out for help. Especially in a culture that emphasizes self-reliance and independence. Problems (such as depression or anxiety) can disconnect us from the relationships that might help us to heal. Since 2016, I have worked with individuals, couples, & families to manage the problems they are facing and help re-connect them to significant relationships. I have helped others with relationship challenges, trauma, depression, anxiety, grief/loss, and addiction.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.