Life Coaching Therapists in Los Angeles, CA

Whether we're struggling with crushing anxiety, disordered eating, self-destructive patterns, or are looking to get into (or out of) a relationship, this work is about liberation from the noise in our heads by transforming our relationship to it. Through a therapeutic lens, I work with clients to alchemize original wounds into assets, challenge cognitive distortions, identify core confusions and intervene unconscious, fear-based belief systems. No mind hacks, no mantras, just compassionate straight-talk that will demand your grit, your courage, and most likely a sense of humor.

Are you struggling with obsessive food thoughts, unbreakable food behaviors or body hate? Has an eating disorder or food struggle stolen your brain space, relationships, confidence and ability to function? I know how this feels. You are left physically exhausted, stuck in your self-loathing thoughts and defeated. I spent the last 10+ years specializing in working with eating disorders and supporting/educating family members because I believe no one should have to feel this way. Whether this is your first stop or you've been in treatment, I am glad you are here. One thing I know for sure, we are not meant to do this alone.

I believe my position, as a therapist, is to partner with my clients in a safe environment that will allow resources to be uncovered and new choices to be discovered. These tools will equip them to find desired changes and/or fight their problems. Life experiences can limit what is available and by processing these experiences people can find understanding, healing and/or the ability to move on and thrive. I work with individuals, couples and families, and have a specialization in working with preteens/teens as well as persons with terminal illnesses. I offer a free phone consultation.

Have you been affected by trauma in your life? Trauma may be manifesting as depression or anxiety, or as challenges in relating with others. Through mindful, compassionate, attuned attention to your emotions and needs, you can recover that spark that remains hidden within you. Here at Matt Porter MFT, we offer evidence-based treatments combined with empathy and a genuine focus on your needs. Therapy is an individualized experience, and we tailor our interventions to meet your goals. We work with individuals, couples, adolescents/youth, families, groups, elders, and LGBTQ clients.

Nothing feels right. Your body, your relationships, your job--they all feel so heavy, so frustrating, and out of your control . You wake up stressed before you even get out of bed. Sometimes you respond with anger, sometimes panic, sometimes you simply withdraw. Maybe you've imagined the way things are supposed to be, and wonder what you're doing wrong, or maybe you feel like circumstances, or other people are blocking you from your ideal life. Or perhaps you are so stressed that you can't even imagine a better life because it seems so unrealistic. What's the point?

Whether you are going through a transitional phase, making a major change in your life, looking to work on your relationship, or just feeling lost in your life and in need of community - I am here to walk alongside you and help guide you through it. Do you feel like your life needs balance? Has work taken over too much of your life? Are you and your partner experiencing a stage of flux or miscommunication? Maybe you just moved in together and are finding this new dynamic challenging? Or perhaps you want to open up the relationship (or close it)? Attempt polyamory? All of these can benefit from some guidance.

Hello and welcome! I look forward to meeting you and helping you gain insight into unhealthy relationship patterns, negative self talk and how that effects your mood and behavior, and tolerance for all of life's challenges. I have experience working with clients who are having difficulties with interpersonal relationships, families dealing with unhealthy boundaries, and individuals and couples seeking to deepen their relationships and strengthen communication skills. By no means is this an all inclusive list, so please do contact me so we can discuss what your needs are and how I can help.

As a Ph.D. clinical psychologist with over 20 years of experience, I have worked with children, teens, and adults to help them overcome an array of clinical issues. While I specialize in identifying and managing psychological disorders, and performing evaluation and treatment programs, I help my clients manage issues like depression, anxiety, trauma, grief, and general relationship conflicts. In addition, with experience in private and public practice assessing clients from all areas of Los Angeles, my cross-cultural perspective allows me to build a trusting relationship with persons of diverse backgrounds and circumstances.

Are you new to therapy and looking to understand and manage your anxiety and stress, or have you been in therapy but need to uncover the last missing pieces to take your progress to the next level? My clients often struggle with choice paralysis (decision making, completing tasks), career progress (quitting, promotions, career changes), next steps in relationships (marriage, breakup, family planning), people pleasing (difficulty saying no, avoiding conflict), and feeling apathetic/dissatisfied with life. I also work with couples integrating CBT and behavioral couples therapy to establish new problem-solving and communication skills.

You've taken the first step in addressing the barriers preventing you from living your life to the fullest. Individual therapy can be a beneficial experience as we navigate difficult times in your personal life including work, home, and family. I will provide a safe, non-judgmental therapeutic environment to embark on self exploration and the development of individual techniques used to overcome depression, anxiety, trauma and life adjustments.

If the time has come to make some much needed changes in your life, give me a call and let's get to work. I know it's hard to choose a therapist, and even harder to make that first call, or email. However, only action can begin the process of creating the future you desire. I try to keep therapy, efficient, pragmatic, creative, and even fun when possible. Thanks for your consideration, and I am happy to answer any questions you may have.

My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.

We believe the role of a therapist is to help you achieve clarity and balance so that you can move forward through life with strength, joy, and purpose. ​We have a team of therapists that are interactive and relational in sessions. Drawing on clinical expertise and individual life experience, we join with you where you are right now to help guide you through to where you want to be, and how you want to be living your best life.

How we live every moment of our personal and/or professional lives is a matter of CHOICE. Feeling shameful, fearful, anxious, unworthy, low in mood, bitter, snappy, moody, lonely; or working towards feeling and being lively, caring, friendly, free, assertive, productive and joyous. The work is hard, but easier than being stuck in misery. Artificial constraints weighs us down, dragging us into the dark places of hopelessness, helplessness, powerlessness, victimhood, and many other negative feelings and behaviors (anger, depression, meanness, worthlessness, isolation...) blocking our way to sense of wellbeing and JOY.

As a cognitive behavioral therapist and life skill trainer for over thirty years, I have been helping clients transform their lives. I can help you navigate interpersonal relationships and help you improve your communication style. My clients explore either short-term specific issues, or delve into deeper long-standing problems to achieve personal growth and inner peace.

It is very simple! When you are not feeling well, You do not feel balanced and you are experiencing procrastination, it is time to seek help. There are many choices and healthy options waiting for you. You may feel free to contact us for a complimentary evaluation session and a road map towards success, tranquility and happiness.

I am a relationship specialist. My specialty is providing communication skills and tools to create healthy relationships;healthy ways of relating based on warmth, respect, and mutual support. I have over 30 years of clinical experience as a therapist and life coach. I help people clarify, focus and reach their personal and professional goals.

My name is Tom McAlinden. I have been in recovery from addiction for over 28 years. I started my addiction treatment company back in 2010 so that I can help others find their way to recovery. Check out my website to learn more about me and the services I provide. I am available nationwide and I have highly experienced,trained recovery coaches/sober companions that help me with my clients. My experience has helped me build up a vast network of clinicians who assist me with my clients. Compassionate,confidential care is of the utmost importance to me and my staff.

Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!