ADHD Therapists in Los Angeles, CA

Photo of Nelda Fox, AMFT, Marriage & Family Therapist Associate
Nelda Fox
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90034  (Online Only)
I am a licensed Associate Marriage and Family Therapist working in California. I have years of clinical experience working with various forms of emotional and mental distress and I specialize in ADHD/ Neurodivergence, Trauma, and Harm Reduction.
I am a licensed Associate Marriage and Family Therapist working in California. I have years of clinical experience working with various forms of emotional and mental distress and I specialize in ADHD/ Neurodivergence, Trauma, and Harm Reduction.
(424) 252-3240 View (424) 252-3240
Photo of Krista Frank, MSW, ACSW, Pre-Licensed Professional
Krista Frank
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Los Angeles, CA 90068  (Online Only)
I provide therapy to individuals, couples, and other dyadic formations in a non-judgmental environment. I believe that you, the client, are the best narrator of your own story. I work with clients to find their voice and tell their story in their own words. I am CNM / ENM / Poly affirming, LGBTQIA+ affirming, kink affirming, sex work affirming, MAP aware, sex positive and work with an intersectional lens. I welcome neurodivergent people and specialize in ADHD. I hope to provide a space for you to address anything that matters to you. We will chart a personalized plan for well-being as defined by you.
I provide therapy to individuals, couples, and other dyadic formations in a non-judgmental environment. I believe that you, the client, are the best narrator of your own story. I work with clients to find their voice and tell their story in their own words. I am CNM / ENM / Poly affirming, LGBTQIA+ affirming, kink affirming, sex work affirming, MAP aware, sex positive and work with an intersectional lens. I welcome neurodivergent people and specialize in ADHD. I hope to provide a space for you to address anything that matters to you. We will chart a personalized plan for well-being as defined by you.
(323) 997-4385 View (323) 997-4385
Photo of Alexandria 'allie' Fernandez, MA, APCC
Alexandria 'allie' Fernandez
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
Where addressing ADHD-related challenges, substance abuse issues, life transitions, relationship concerns, or self-esteem struggles, my goal is to collaboratively work with you to enhance your overall mental health and cultivate a more fulfilling life.
Are you ready to embark on a transformative path forwards a healthier and more fulfilling life? With a deep understanding of the intricacies of the human mind, I employ a client-centered approach that fosters a safe and non-judgmental space for exploration and healing. Specializing in areas such as anxiety, depression, trauma, ADHD, and substance abuse, my warm and empathetic demeanor creates an atmosphere where you will feel empowered to navigate challenges, develop coping strategies, and build resilience.
Where addressing ADHD-related challenges, substance abuse issues, life transitions, relationship concerns, or self-esteem struggles, my goal is to collaboratively work with you to enhance your overall mental health and cultivate a more fulfilling life.
Are you ready to embark on a transformative path forwards a healthier and more fulfilling life? With a deep understanding of the intricacies of the human mind, I employ a client-centered approach that fosters a safe and non-judgmental space for exploration and healing. Specializing in areas such as anxiety, depression, trauma, ADHD, and substance abuse, my warm and empathetic demeanor creates an atmosphere where you will feel empowered to navigate challenges, develop coping strategies, and build resilience.
(424) 622-3636 View (424) 622-3636
Photo of April Jordan, LCSW, Clinical Social Work/Therapist
April Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
I specialize in Women issues, Postpartum, anxiety,ADHD, depressive disorders, relationship stressors and career transitions.
Hello, I'm April Jordan and I'm a Licensed Clinical Social Worker. I obtained my Masters in Social Work from Cal State East Bay, Hayward, in 2005. I am a wife, mother of young children and understand the stressors linked with trying to balance life. My Professional experience I have worked years in mental health, medical social work, family services and with the criminal justice system. In addition I am a first responder myself working in the emergency room as a medical social worker I understand the dynamics of caring for others especially during a Pandemic. During these unprecedented times, were all feeling overwhelmed and anxious
I specialize in Women issues, Postpartum, anxiety,ADHD, depressive disorders, relationship stressors and career transitions.
Hello, I'm April Jordan and I'm a Licensed Clinical Social Worker. I obtained my Masters in Social Work from Cal State East Bay, Hayward, in 2005. I am a wife, mother of young children and understand the stressors linked with trying to balance life. My Professional experience I have worked years in mental health, medical social work, family services and with the criminal justice system. In addition I am a first responder myself working in the emergency room as a medical social worker I understand the dynamics of caring for others especially during a Pandemic. During these unprecedented times, were all feeling overwhelmed and anxious
(562) 568-9730 View (562) 568-9730
Photo of Lisa Rosequist - Dr. Lisa Rosequist Coast Family Psychological Svcs, PhD, Psychologist
Dr. Lisa Rosequist Coast Family Psychological Svcs
Psychologist, PhD
Verified Verified
2 Endorsed
Los Angeles, CA 90049  (Online Only)
My priority is providing a safe space to explore, feel empowered, & learn skills to help you overcome obstacles that are getting in the way of living your most fulfilling life. Clients come to me to treat stress, anxiety, depression, PTSD, ADHD, improve performance, concussion recovery, & executive coaching. I have extensive experience supporting entrepreneurs, business leaders, high performers, athletes, & physicians. I have specialized training from Postpartum Support International in perinatal mental health (PMH-C). I support those on the fertility journey, during pregnancy 4th trimester, & early parenthood/postpartum.
My priority is providing a safe space to explore, feel empowered, & learn skills to help you overcome obstacles that are getting in the way of living your most fulfilling life. Clients come to me to treat stress, anxiety, depression, PTSD, ADHD, improve performance, concussion recovery, & executive coaching. I have extensive experience supporting entrepreneurs, business leaders, high performers, athletes, & physicians. I have specialized training from Postpartum Support International in perinatal mental health (PMH-C). I support those on the fertility journey, during pregnancy 4th trimester, & early parenthood/postpartum.
(310) 807-6983 View (310) 807-6983
Photo of Hazel Huynh, LMFT, Marriage & Family Therapist
Hazel Huynh
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions.
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions.
(562) 553-6925 View (562) 553-6925
Photo of Jane Flotte, LCSW, Clinical Social Work/Therapist
Jane Flotte
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026  (Online Only)
Hi, I’m Jane. I join clients in figuring out what they’re trying to figure out. I have particular experience talking about anxiety, ADHD, artmaking, relationships, life transitions, loneliness, and managing chronic health conditions. My style is conversational and trauma-sensitive.
Hi, I’m Jane. I join clients in figuring out what they’re trying to figure out. I have particular experience talking about anxiety, ADHD, artmaking, relationships, life transitions, loneliness, and managing chronic health conditions. My style is conversational and trauma-sensitive.
(872) 666-9792 View (872) 666-9792
Photo of Taylor Sorenson, PsyD, LP, HSP, Psychologist
Taylor Sorenson
Psychologist, PsyD, LP, HSP
Verified Verified
Los Angeles, CA 90025
I specialize in working with anxiety and panic disorders, ADHD and learning disabilities, depressive disorders, LGBTQ+, and self-esteem.
It can be difficult to open up to a stranger about personal difficulties, but I truly believe in each person’s ability to make positive changes. This is why I strive to create a calm, warm, welcoming, and open environment where you can feel comfortable working through your thoughts and emotions. As a licensed clinical psychologist, I provide individual counseling services, ADHD and learning disability evaluations, and performance psychology services for athletes and performers.
I specialize in working with anxiety and panic disorders, ADHD and learning disabilities, depressive disorders, LGBTQ+, and self-esteem.
It can be difficult to open up to a stranger about personal difficulties, but I truly believe in each person’s ability to make positive changes. This is why I strive to create a calm, warm, welcoming, and open environment where you can feel comfortable working through your thoughts and emotions. As a licensed clinical psychologist, I provide individual counseling services, ADHD and learning disability evaluations, and performance psychology services for athletes and performers.
(323) 402-6317 View (323) 402-6317
Photo of Roxanna Rahban, PhD, Psychologist
Roxanna Rahban
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90048
I am passionate about providing the highest quality assessment services for children and adults. My expertise has been cultivated through my assessment research studies, training, and treatment of disabilities and psychological conditions. My assessment services include neuropsychological, psycho-educational, and psychological testing. I also conduct med-legal, immigration, adoption, and forensic examinations. Treatment includes parenting support and ADHD/LD treatment. I guide individuals in building functional skills to cope with challenges that interfere with effective functioning. ADHD therapy provides support, structure, feedback, and the development of skills to increase self-awareness, independence, improve concentration, time-management, planning and organization skills.
I am passionate about providing the highest quality assessment services for children and adults. My expertise has been cultivated through my assessment research studies, training, and treatment of disabilities and psychological conditions. My assessment services include neuropsychological, psycho-educational, and psychological testing. I also conduct med-legal, immigration, adoption, and forensic examinations. Treatment includes parenting support and ADHD/LD treatment. I guide individuals in building functional skills to cope with challenges that interfere with effective functioning. ADHD therapy provides support, structure, feedback, and the development of skills to increase self-awareness, independence, improve concentration, time-management, planning and organization skills.
(310) 736-2747 View (310) 736-2747
Photo of Jamie Krause, MA, LMFT, Marriage & Family Therapist
Jamie Krause
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90048  (Online Only)
I have strong strategies for managing ADHD and other learning disabilities, Anxiety, Depression, Trauma, work-life-balance, and goal completion.
I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track.
I have strong strategies for managing ADHD and other learning disabilities, Anxiety, Depression, Trauma, work-life-balance, and goal completion.
I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track.
(424) 295-8651 View (424) 295-8651
Photo of Dr. Bianca Cohan, PsyD, Psychologist
Dr. Bianca Cohan
Psychologist, PsyD
Verified Verified
3 Endorsed
Los Angeles, CA 90064
Navigating the complexities of childhood, adolescence, and young adulthood can be both exciting and challenging. I believe in creating a safe, nurturing, and empowering environment for children, teens, and young adults to explore their emotions and experiences. My goal is to help them develop effective coping strategies, build resilience, and ultimately lead more fulfilling lives. I specialize in working with young individuals who are grappling with the challenges of OCD, Anxiety, ADHD, and autism spectrum disorder (ASD).
Navigating the complexities of childhood, adolescence, and young adulthood can be both exciting and challenging. I believe in creating a safe, nurturing, and empowering environment for children, teens, and young adults to explore their emotions and experiences. My goal is to help them develop effective coping strategies, build resilience, and ultimately lead more fulfilling lives. I specialize in working with young individuals who are grappling with the challenges of OCD, Anxiety, ADHD, and autism spectrum disorder (ASD).
(323) 746-4427 View (323) 746-4427
Photo of Christa Scholtz, PhD, Psychologist
Christa Scholtz
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
(424) 226-5594 View (424) 226-5594
Photo of Ann Gottuso, PhD, ABPP-CN, Psychologist
Ann Gottuso
Psychologist, PhD, ABPP-CN
Verified Verified
3 Endorsed
Los Angeles, CA 90025
, brain injury, Alzheimer's disease, stroke, ADHD), medical, or psychological issues.
Life can bring about many obstacles - whether stressors or a medical condition - and a therapist can facilitate change or healing. Through psychotherapy, we can journey towards growth and peace, to improve your adjustment to an illness or stressor, anxiety, depression, trauma, or a spiritual crisis. If you have cognitive difficulties, we can develop cognitive rehabilitation and executive skills to strengthen your mental abilities to engage in home and work. At times, neurological injury brings behavioral changes. We can jointly develop a behavioral plan to manage behaviors to improve relationships and ensure safety.
, brain injury, Alzheimer's disease, stroke, ADHD), medical, or psychological issues.
Life can bring about many obstacles - whether stressors or a medical condition - and a therapist can facilitate change or healing. Through psychotherapy, we can journey towards growth and peace, to improve your adjustment to an illness or stressor, anxiety, depression, trauma, or a spiritual crisis. If you have cognitive difficulties, we can develop cognitive rehabilitation and executive skills to strengthen your mental abilities to engage in home and work. At times, neurological injury brings behavioral changes. We can jointly develop a behavioral plan to manage behaviors to improve relationships and ensure safety.
(424) 231-6224 View (424) 231-6224
Photo of Dr. Hadi Estakhri, MD,
Dr. Hadi Estakhri
MD,
Verified Verified
Los Angeles, CA 90036
E was trained at several well-regarded institutions, including Mclean Hospital and Beth Israel Deaconess Medical Center, Boston, where he received specialized education in psychopharmacology for depression, ADHD, and bipolar disorder, as well as transcranial magnetic stimulation (TMS) for treatment-resistant depression.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
E was trained at several well-regarded institutions, including Mclean Hospital and Beth Israel Deaconess Medical Center, Boston, where he received specialized education in psychopharmacology for depression, ADHD, and bipolar disorder, as well as transcranial magnetic stimulation (TMS) for treatment-resistant depression.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
(323) 306-4331 View (323) 306-4331
Photo of Winifred Flach, MA, MFT, Marriage & Family Therapist
Winifred Flach
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Angeles, CA 90039
In this time of intense uncertainty and stress, feelings of overwhelm, exhaustion, isolation and burnout are pervasive. So many of us can identify with having difficulty concentrating, making decisions, motivating, and following through. I specialize in anxiety, OCD, ADHD, high-stress careers, the entertainment industry, relationships and life transitions. I work with my clients to identify strengths and blocks; build executive functioning, coping skills, and self-esteem; move towards goals; and create lasting change. Life is stressful... But it can also be rich, meaningful and full of possibility. I am here to help!
In this time of intense uncertainty and stress, feelings of overwhelm, exhaustion, isolation and burnout are pervasive. So many of us can identify with having difficulty concentrating, making decisions, motivating, and following through. I specialize in anxiety, OCD, ADHD, high-stress careers, the entertainment industry, relationships and life transitions. I work with my clients to identify strengths and blocks; build executive functioning, coping skills, and self-esteem; move towards goals; and create lasting change. Life is stressful... But it can also be rich, meaningful and full of possibility. I am here to help!
(310) 773-3458 View (310) 773-3458
Photo of Stara Shakti, MA, LMFT, Licensed Professional Counselor
Stara Shakti
Licensed Professional Counselor, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90025
Are you seeking a safe space where your unique identity is understood and celebrated? Do you straddle the complexities of multiple marginalized identities, i.e.: LGBTQIA+, POC/BIPOC, ADHD/neurodivergent, 1st-gen American or adult child of immigrant (or narcissistic) parents? Does the weight from social pressure to conform to family roles or expectations—especially the “minority model” stereotype and resulting perfectionism—leave you feeling anxious, depressed, overwhelmed, and/or even suicidal? Navigating these challenges can be stressful and daunting, but you'll find the answers / guidance you seek here.
Are you seeking a safe space where your unique identity is understood and celebrated? Do you straddle the complexities of multiple marginalized identities, i.e.: LGBTQIA+, POC/BIPOC, ADHD/neurodivergent, 1st-gen American or adult child of immigrant (or narcissistic) parents? Does the weight from social pressure to conform to family roles or expectations—especially the “minority model” stereotype and resulting perfectionism—leave you feeling anxious, depressed, overwhelmed, and/or even suicidal? Navigating these challenges can be stressful and daunting, but you'll find the answers / guidance you seek here.
(310) 919-5877 View (310) 919-5877
Photo of Dr. Christine Powell: Education Therapist Adhd Coach, EdD, MEd
Dr. Christine Powell: Education Therapist Adhd Coach
EdD, MEd
Verified Verified
Los Angeles, CA 90066
Seeing my son struggle with ADHD was difficult. As an Education Therapist and Special Educator, I wanted to have alternatives to prescription medication for his lack of focus and attention. I developed an interactive, research-based approach that focuses on the individualized needs of each human I see. My best-fit clients (& most successful) are individuals with ADHD, diagnosed or undiagnosed, dealing with Executive Functioning challenges. Executive Dysfunction can hinder academic and life success. Reach out for a free 15 min. Discovery session.
Seeing my son struggle with ADHD was difficult. As an Education Therapist and Special Educator, I wanted to have alternatives to prescription medication for his lack of focus and attention. I developed an interactive, research-based approach that focuses on the individualized needs of each human I see. My best-fit clients (& most successful) are individuals with ADHD, diagnosed or undiagnosed, dealing with Executive Functioning challenges. Executive Dysfunction can hinder academic and life success. Reach out for a free 15 min. Discovery session.
(757) 798-7965 View (757) 798-7965
Photo of Lauren Wahlen, LCSW, Clinical Social Work/Therapist
Lauren Wahlen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90063  (Online Only)
I’m a trauma-informed licensed clinical social worker, specializing in adults with ADHD, anxiety, depression, and/or OCD.
Life is HARD. It’d be great if we were each given an individualized user manual from the moment we were born, but that’s not how life works (unfortunately). Even though we don’t come with our own set of instructions for living our best life, we DO have the option to seek support from experts who can make our healing journey feel a bit more doable. Realizing that we are worthy of a better life, one filled with joy and fulfillment, is truly the hardest step. The next hardest step is asking for help, and you’re doing that right now by searching for a therapist! Whether you choose to work with me or find someone else, I’m proud of you!
I’m a trauma-informed licensed clinical social worker, specializing in adults with ADHD, anxiety, depression, and/or OCD.
Life is HARD. It’d be great if we were each given an individualized user manual from the moment we were born, but that’s not how life works (unfortunately). Even though we don’t come with our own set of instructions for living our best life, we DO have the option to seek support from experts who can make our healing journey feel a bit more doable. Realizing that we are worthy of a better life, one filled with joy and fulfillment, is truly the hardest step. The next hardest step is asking for help, and you’re doing that right now by searching for a therapist! Whether you choose to work with me or find someone else, I’m proud of you!
(323) 766-6353 View (323) 766-6353
Photo of Erin Mendoza, LMFT, Marriage & Family Therapist
Erin Mendoza
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
I discovered that am autistic (and that I have ADHD) as an adult.
I am an autistic, disabled, queer licensed Marriage and Family Therapist. I live in rural Northern California but am available to work virtually with any client living in California.
I discovered that am autistic (and that I have ADHD) as an adult.
I am an autistic, disabled, queer licensed Marriage and Family Therapist. I live in rural Northern California but am available to work virtually with any client living in California.
(562) 262-5617 View (562) 262-5617
Photo of Jennifer Jones, LCSW, Clinical Social Work/Therapist
Jennifer Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90007  (Online Only)
My focus of practice is helping adults across the lifespan with Anxiety, Depression including Bipolar Depression, and ADHD, and how those intersect.
Hi, my name is Jennifer D. Jones, with 30 years in mental health and over 6 years of experience as a California-licensed clinical social worker (LCSW). I have a Master’s in Clinical Psychology, MA, and also a Master’s in Social Work (MSW). I offer a relational and empathetic approach. Specializing in diverse mental health concerns, my eclectic style incorporates cognitive-behavioral techniques, other therapeutic modalities, and personalized strategies. I come from a supportive, compassionate focused therapeutic approach.
My focus of practice is helping adults across the lifespan with Anxiety, Depression including Bipolar Depression, and ADHD, and how those intersect.
Hi, my name is Jennifer D. Jones, with 30 years in mental health and over 6 years of experience as a California-licensed clinical social worker (LCSW). I have a Master’s in Clinical Psychology, MA, and also a Master’s in Social Work (MSW). I offer a relational and empathetic approach. Specializing in diverse mental health concerns, my eclectic style incorporates cognitive-behavioral techniques, other therapeutic modalities, and personalized strategies. I come from a supportive, compassionate focused therapeutic approach.
(949) 749-3100 View (949) 749-3100

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.