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Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW

Breathe Therapy Services, PLLC

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
9370 Falls of Neuse Rd., Suite 201, Raleigh, NC 27615
Let's Connect (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
If you are struggling with anxiety, depression, behavioral issues (your own or your child's), career confusion, relationship issues, setting and reaching your personal goals, or finding the path you want to build yourself toward - this relationship will work. If you want to grow as an individual and be met where you are at any moment - this will work. Your ideas and experiences are yours. You can learn from them, stay with them, and/or move on from them - I will be here through that journey. I want all clients to know that my space is truly open and without judgment. I look forward to hearing from you and seeing you.
I take a Person-Centered approach and like to meet my clients where they are at. If you are anxious, depressed, having difficulties regulating or expressing your emotions - you have come to the right place. I want to be the fit for you so that we can work together toward your life goals. We will go through whatever process that works for you to move forward.
We all struggle in our own ways and I think it is important for everyone to hear this. Therapy has been what I needed the last 6 years of my life. I sincerely enjoy making a difference in peoples lives by working with them to get where they deserve to be. Taking the step to contact a therapist is the biggest step you can take. The relief will astound you.
Call or Breathe Therapy Services, PLLC now for a free 15 minute consultation - (919) 343-5054

Practice at a Glance

Available both in-person and online

Breathe Therapy Services, PLLC

9370 Falls of Neuse Rd.

Suite 201

Raleigh, NC 27615

(919) 343-5054
I am accepting new clients. You can come enjoy my comfy couch or meet with me virtually. Reach out and see if we are a good fit!
I specialize in Anxiety, Depression and Child 
$145 Per Session, I accept insurance 
I see individuals and families  
Welcome to Breathe Therapy Services! My name is Krista Heller. If you're looking to make and reach goals for yourself, contact me!
Breathe Therapy Services, PLLC
Let's Connect (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Breathe Therapy Services, PLLC

9370 Falls of Neuse Rd.

Suite 201

Raleigh, NC 27615

(919) 343-5054
I am accepting new clients. You can come enjoy my comfy couch or meet with me virtually. Reach out and see if we are a good fit!
I specialize in Anxiety, Depression and Child 
$145 Per Session, I accept insurance 
I see individuals and families  
Welcome to Breathe Therapy Services! My name is Krista Heller. If you're looking to make and reach goals for yourself, contact me!
Breathe Therapy Services, PLLC

Finances

Fees

  • Individual Sessions $145
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Out of Network
"
Finances are handled through an electronic credit card system easy to navigate.
Call or for a free 15 minute consultation now - (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
"
Finances are handled through an electronic credit card system easy to navigate.
Call or for a free 15 minute consultation now - (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

    Clinical Social Work/Therapist: Krista Heller

  • Verified by Psychology Today Licensed by State of North Carolina / C010728 Krista Heller
  • In Practice for 10 Years
  • Attended North Carolina State University, Masters in Social Work, Graduated 2014
Feel free to ask about qualifications and training experience. or (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Child

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW

Endorsement

Blanche Mikhail
Blanche Mikhail
Licensed Clinical Mental Health Counselor, MS, LCMHC
Krista is a wonderful therapist who focuses on the therapeutic relationship to facilitate change.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
"
I use a combination of techniques, including Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavioral Therapy (DBT) techniques, and Supportive Therapy techniques. I want to help you identify the thoughts impacting your feelings in order to make progress toward changing or improving your behaviors and experiences.
Call or for a free 15 minute consultation now - (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
"
I use a combination of techniques, including Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavioral Therapy (DBT) techniques, and Supportive Therapy techniques. I want to help you identify the thoughts impacting your feelings in order to make progress toward changing or improving your behaviors and experiences.
Call or for a free 15 minute consultation now - (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Breathe Therapy Services, PLLC

9370 Falls of Neuse Rd.

Suite 201

Raleigh, NC 27615

(919) 343-5054
"
I am accepting new clients. You can come enjoy my comfy couch or meet with me virtually. Reach out and see if we are a good fit!
Call for a free consultation now - (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
"
I am accepting new clients. You can come enjoy my comfy couch or meet with me virtually. Reach out and see if we are a good fit!
Call for a free consultation now - (919) 343-5054
Photo of Krista Heller - Breathe Therapy Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Breathe Therapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW