Life Transitions And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95838
Let's Connect (916) 885-5234
Hi, I'm Ally, a virtual therapist in Sacramento, CA. While I work with individuals of all backgrounds, I have extensive experience with adult professionals navigating life stressors, including anxiety, depression, trauma, and life transitions. Many of my clients are dealing with changes like finishing college, relationship beginnings or endings, new job opportunities, loss of a loved one or moving to a new place.
I also specialize in empowering high-achieving career women in their 20s, 30s and 40s as they navigate the unique challenges of balancing professional success with personal fulfillment. Whether you're grappling with perfectionism, overcoming imposter syndrome, or seeking resilience amidst stress and burnout, I provide personalized support to help you thrive.
My style has been described as honest and laid back. I strive to create a welcoming space where I blend honesty, compassion and a touch of humor (when appropriate) to create a therapy experience that's both effective, comfortable and enjoyable. I believe in therapy that's real and relatable.
Call or Email Life Transitions And High Achieving Career Women Therapist Ally Ransdell now for a free 15 minute consultation - (916) 885-5234
Let's Connect (916) 885-5234
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem | Elevance
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (916) 885-5234
Life Transitions And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 95546 Life Transitions And High Achieving Career Women Therapist Ally Ransdell
- In Practice for 7 Years
- Attended University of Southern California
Feel free to ask about qualifications and training experience. Email or (916) 885-5234
Life Transitions And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- Grief
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Family Conflict
- Life Coaching
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (916) 885-5234
Life Transitions And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Grief Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 885-5234
Life Transitions And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Orange, CA 92868
(916) 885-5234Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 885-5234
Life Transitions And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW