Anne Sylla
Counselor, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27609
Let's Connect (919) 891-6181
Feeling lonely, uncertain, anxious, and that life is not turning out how you thought it would at work or at home? Do you have something on your mind that is causing you to lose sleep and impacts your daily functioning? Are you interested in exploring what might bring more satisfaction and contentment? Talking with a counselor in a confidential, safe environment can bring clarity and calmness to complex, swirling thoughts, and provide tools to support you in building a more meaningful life that is aligned with your values.
I am experienced with a variety of techniques that can be tailored to support you. I work with adults experiencing challenging life situations that result in anxiety, depression, and other suffering, and who desire greater awareness, purposeful growth, skills development, and change. My counseling style is thoughtful and compassionate.
As a Harvard grad, NYU MBA, and former IT manager, I bring a lot of life and career experiences to my counseling. If you are curious to learn more about counseling with me, please reach out to schedule a brief phone consultation.
Call or Email Anne Sylla now for a free 15 minute consultation - (919) 891-6181
Let's Connect (919) 891-6181
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- NC State Health Plan
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 891-6181
Anne Sylla
Counselor, LCMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A17728 Anne Sylla
- Attended North Carolina State University, M.Ed., Graduated 2022
Feel free to ask about qualifications and training experience. Email or (919) 891-6181
Anne Sylla
Counselor, LCMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Career Counseling
Expertise
- Coping Skills
- Grief
- Relationship Issues
- Stress
Do these issues align with your needs? Email or (919) 891-6181
Anne Sylla
Counselor, LCMHCA
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (919) 891-6181
Anne Sylla
Counselor, LCMHCA
Location
Call for a free consultation now - (919) 891-6181
Anne Sylla
Counselor, LCMHCA