Photo of Taylor L McMonigle, MA, LMFT, APCC, Marriage & Family Therapist
Taylor L McMonigle
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
You have already taken the biggest step toward feeling better! I am highly experienced in treating eating disorders, exercise addiction, poor body image, body dysmorphia, and poor self-esteem. Clients appreciate my strengths-based and client-centered approach. I often work from interpersonal, family systems, and culturally-informed perspectives. Clients find me genuine, attentive, and compassionate, and I thoroughly enjoy building a relationship with my clients through engaged listening, authentic connection, and hospitable warmth. Clients often mention that I provide a sense of trust and security through my depth of conversation.
You have already taken the biggest step toward feeling better! I am highly experienced in treating eating disorders, exercise addiction, poor body image, body dysmorphia, and poor self-esteem. Clients appreciate my strengths-based and client-centered approach. I often work from interpersonal, family systems, and culturally-informed perspectives. Clients find me genuine, attentive, and compassionate, and I thoroughly enjoy building a relationship with my clients through engaged listening, authentic connection, and hospitable warmth. Clients often mention that I provide a sense of trust and security through my depth of conversation.
(512) 768-7210 View (512) 768-7210
Photo of Brent Allen Ruebensam, MA, LPC, Licensed Professional Counselor
Brent Allen Ruebensam
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 73301  (Online Only)
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
Brent Ruebensam is a Licensed Professional Counselor located in Austin,Texas. Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or pursuing services to improve their overall mental health.
(806) 590-1594 View (806) 590-1594
Photo of Robert Glenn Azzarito, MA, DMin, LMFT, Marriage & Family Therapist
Robert Glenn Azzarito
Marriage & Family Therapist, MA, DMin, LMFT
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
I have been a licensed MFT since 1995 and have dealt with all types of personal issues and challenges for individuals, couples, and families. Our first task is to identify the need..what brings you to counseling and how can we together achieve your goals for your life. You are not defective because you need some support and help. I have also sought therapy at various times in my own life, and understand the challenges and fears of seeking support. I promise to listen carefully, respond respectfully, and journey with you until your goals are achieved. If I can help, I would feel honored to be invited into your life story.
I have been a licensed MFT since 1995 and have dealt with all types of personal issues and challenges for individuals, couples, and families. Our first task is to identify the need..what brings you to counseling and how can we together achieve your goals for your life. You are not defective because you need some support and help. I have also sought therapy at various times in my own life, and understand the challenges and fears of seeking support. I promise to listen carefully, respond respectfully, and journey with you until your goals are achieved. If I can help, I would feel honored to be invited into your life story.
(806) 203-5884 View (806) 203-5884
Photo of Bridget Aureli, LPC, Licensed Professional Counselor
Bridget Aureli
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 73301  (Online Only)
Everyone has life challenges. The best version of yourself can emerge with effective strategies to cope with distress. I provide hope for individuals and couples who are dealing with complex issues such as grief, relationship struggles, economic pressures, depression, spiritual/religious trauma caused by abuse, and many other stressors. My approach is trauma-informed—I see how past hurts affect the present.
Everyone has life challenges. The best version of yourself can emerge with effective strategies to cope with distress. I provide hope for individuals and couples who are dealing with complex issues such as grief, relationship struggles, economic pressures, depression, spiritual/religious trauma caused by abuse, and many other stressors. My approach is trauma-informed—I see how past hurts affect the present.
(512) 714-3403 View (512) 714-3403
Photo of Megan Diann Chandler, MA, LPC, Licensed Professional Counselor
Megan Diann Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 73301  (Online Only)
Hi there! Welcome to my page! As a queer therapist, I have seen (and experienced) some of life's hardest challenges aimed at the LGBTQIA+ community- this is exactly why I chose to open my practice. I wanted to ensure ALL individuals felt welcomed and safe. Over the years, I have gained experience working with many different diagnoses and levels of care. These areas include mood disorders, personality disorders, anxiety disorders, disordered eating, LGBTQIA+ concerns, gender dysphoria and depression. My hope is that my clients leave my office feeling heard, validated and with clear direction of the future.
Hi there! Welcome to my page! As a queer therapist, I have seen (and experienced) some of life's hardest challenges aimed at the LGBTQIA+ community- this is exactly why I chose to open my practice. I wanted to ensure ALL individuals felt welcomed and safe. Over the years, I have gained experience working with many different diagnoses and levels of care. These areas include mood disorders, personality disorders, anxiety disorders, disordered eating, LGBTQIA+ concerns, gender dysphoria and depression. My hope is that my clients leave my office feeling heard, validated and with clear direction of the future.
(817) 646-9753 View (817) 646-9753
Photo of Brittany Foster, MSSW, LCSW, Clinical Social Work/Therapist
Brittany Foster
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 73301  (Online Only)
Not accepting new clients
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
(469) 707-8257 View (469) 707-8257
Photo of John Oncken - Reliant Counseling, LCSW, PhD, Clinical Social Work/Therapist
Reliant Counseling
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Austin, TX 73301  (Online Only)
We work with all kids of clients and issues. We provide support and guidance to our clients appropriate for their needs.
We work with all kids of clients and issues. We provide support and guidance to our clients appropriate for their needs.
(844) 705-2472 View (844) 705-2472
Photo of Janelle Nash White, LPC, Licensed Professional Counselor
Janelle Nash White
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 73301  (Online Only)
This is YOUR counseling. Let's get to work together! I want to become an expert on you personally. My goal is to guide you to become the best version of yourself in your opinion. I graduated from Texas A&M -Commerce in December of 2014 with a master's degree in counseling. I am trained in family counseling, and nontraditional families(LGBTQ and poly) counseling. I love helping people that have a difficult time finding counseling and understanding their non traditional lifestyle. Counseling is a way to feel seen and heard. Everyone can benefit from it.
This is YOUR counseling. Let's get to work together! I want to become an expert on you personally. My goal is to guide you to become the best version of yourself in your opinion. I graduated from Texas A&M -Commerce in December of 2014 with a master's degree in counseling. I am trained in family counseling, and nontraditional families(LGBTQ and poly) counseling. I love helping people that have a difficult time finding counseling and understanding their non traditional lifestyle. Counseling is a way to feel seen and heard. Everyone can benefit from it.
(469) 564-5221 View (469) 564-5221
Photo of Gabriela Geneve Merida, LCSW, Clinical Social Work/Therapist
Gabriela Geneve Merida
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 73301  (Online Only)
When it comes to therapy not only do I come into sessions with knowledge and education, but I come in with personal experiences that make us more alike rather than different. My passion stems from childhood trauma and my goal is to help heal one person at a time. I am a believer in change, and I love the work that I do.
When it comes to therapy not only do I come into sessions with knowledge and education, but I come in with personal experiences that make us more alike rather than different. My passion stems from childhood trauma and my goal is to help heal one person at a time. I am a believer in change, and I love the work that I do.
(817) 623-5633 View (817) 623-5633
Photo of Crystal Young, LCSW, CCTP, Clinical Social Work/Therapist
Crystal Young
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Austin, TX 73301  (Online Only)
Welcome to a space where understanding, empathy, and transformation connect. I'm here to walk beside you on your journey of healing from trauma, offering support, guidance, and hope every step of the way. I know that trauma leaves invisible scars that run deep, affecting every facet of your life. The sleepless nights, the intrusive thoughts, the anxiety that never seems to subside – I've witnessed these struggles, and I want you to know that you're not alone. Your pain is valid, and your journey matters.
Welcome to a space where understanding, empathy, and transformation connect. I'm here to walk beside you on your journey of healing from trauma, offering support, guidance, and hope every step of the way. I know that trauma leaves invisible scars that run deep, affecting every facet of your life. The sleepless nights, the intrusive thoughts, the anxiety that never seems to subside – I've witnessed these struggles, and I want you to know that you're not alone. Your pain is valid, and your journey matters.
(856) 514-8261 View (856) 514-8261
Photo of Taylor Larsen - Awakening Mental Health, PLLC, PsyD, LPC, Licensed Professional Counselor
Awakening Mental Health, PLLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Austin, TX 73301  (Online Only)
Waitlist for new clients
One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.
One of my goals is to provide a safe environment so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that empowerment exists in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals. I am qualified to work with first responders, physicians, military members, and those experiencing complex trauma.
(480) 908-9280 View (480) 908-9280
Photo of Sarah Galvez, MA, NCC
Sarah Galvez
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Counseling work supervised by Douglas T. Chan, MS, LPC-Supervisor, CART....Hello and welcome to my page! Whether you need a listening ear during challenging moments or just want a space for self-discovery, I'm thankful to have you here. My goal is to create a safe space that helps you through all circumstances, whether you're facing difficulties, seeking clarity, or celebrating your successes. During our sessions, I will combine techniques from Cognitive Behavioral Therapy (CBT) with existentialism.
Counseling work supervised by Douglas T. Chan, MS, LPC-Supervisor, CART....Hello and welcome to my page! Whether you need a listening ear during challenging moments or just want a space for self-discovery, I'm thankful to have you here. My goal is to create a safe space that helps you through all circumstances, whether you're facing difficulties, seeking clarity, or celebrating your successes. During our sessions, I will combine techniques from Cognitive Behavioral Therapy (CBT) with existentialism.
(346) 608-9288 View (346) 608-9288
Photo of Aarian Tipton, LMSW, Pre-Licensed Professional
Aarian Tipton
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Austin, TX 73301  (Online Only)
Do you ever feel like stressors of life weigh you down? Work, relationships, and even the day to day can seem like a never ending battle. Or maybe you just feel stuck and you’re ready to start a new chapter in life. Healing and transition can be uncomfortable and is an overwhelming endeavor. My name is Aarian, I’m a licensed master’s social worker and I’m ready to embark on this journey of discovery with you.
Do you ever feel like stressors of life weigh you down? Work, relationships, and even the day to day can seem like a never ending battle. Or maybe you just feel stuck and you’re ready to start a new chapter in life. Healing and transition can be uncomfortable and is an overwhelming endeavor. My name is Aarian, I’m a licensed master’s social worker and I’m ready to embark on this journey of discovery with you.
(844) 635-0864 View (844) 635-0864
Photo of Keadra Benford, LMSW
Keadra Benford
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 73301  (Online Only)
I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.
I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.
(346) 220-5787 View (346) 220-5787
Photo of Alexandrea Long - Live Consciously, PLLC & Wellness Program , MS, LCSW, CCTP, EMDR, Clinical Social Work/Therapist
Live Consciously, PLLC & Wellness Program
Clinical Social Work/Therapist, MS, LCSW, CCTP, EMDR
Verified Verified
Austin, TX 73301  (Online Only)
As a therapist, I strive to break the barriers of traditional therapy by going beyond the mind and helping facilitate healing for the body as well. Research has confirmed that the body is in fact what keeps the score. I am an out-of-the box therapist that operates from a holistic healing standpoint, who believes that everyone can and deserves to heal. I work with adults of all ages to help uncover the true source of their suffering. I operate by going to the root of the problem and helping discover unidentified traumas, griefs, and unproductive belief systems that may be holding one back from living the life that they truly desire.
As a therapist, I strive to break the barriers of traditional therapy by going beyond the mind and helping facilitate healing for the body as well. Research has confirmed that the body is in fact what keeps the score. I am an out-of-the box therapist that operates from a holistic healing standpoint, who believes that everyone can and deserves to heal. I work with adults of all ages to help uncover the true source of their suffering. I operate by going to the root of the problem and helping discover unidentified traumas, griefs, and unproductive belief systems that may be holding one back from living the life that they truly desire.
(254) 275-6042 View (254) 275-6042
Photo of Nicole Crain, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Nicole Crain
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Austin, TX 73301  (Online Only)
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
(651) 800-7873 View (651) 800-7873
Photo of Rachel Hunter, LCSW, Clinical Social Work/Therapist
Rachel Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 73301  (Online Only)
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal from past trauma, learn healthy coping skills, and teach you how to live a more abundant life! I also provide training and consulting for Faith-based organizations looking to learn more about Wellness.
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal from past trauma, learn healthy coping skills, and teach you how to live a more abundant life! I also provide training and consulting for Faith-based organizations looking to learn more about Wellness.
(737) 302-6248 View (737) 302-6248
Photo of Shana Lynn Furnace, MSW, LCSW, Clinical Social Work/Therapist
Shana Lynn Furnace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 73301  (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) who is a retiree of the U.S. Army. During my time in service, I practiced as a Clinical Social Worker in which I developed a passion for serving others during times of crisis. I bring knowledge and therapeutic experience from a variety of settings that include trauma, sexual assault, addiction medicine, domestic violence, child and adolescent therapy, crisis management, and marriage and family therapy.
I am a Licensed Clinical Social Worker (LCSW) who is a retiree of the U.S. Army. During my time in service, I practiced as a Clinical Social Worker in which I developed a passion for serving others during times of crisis. I bring knowledge and therapeutic experience from a variety of settings that include trauma, sexual assault, addiction medicine, domestic violence, child and adolescent therapy, crisis management, and marriage and family therapy.
(855) 297-4300 View (855) 297-4300
Photo of Sandhya Nair, MA, LCSW, Clinical Social Work/Therapist
Sandhya Nair
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Austin, TX 73301  (Online Only)
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
(512) 402-3895 View (512) 402-3895
Photo of Auburne Gallagher - Another Chance 4 Change & Auburne Gallagher, LCDC, LCDC, MS, MAC, Drug & Alcohol Counselor
Another Chance 4 Change & Auburne Gallagher, LCDC
Drug & Alcohol Counselor, LCDC, MS, MAC
Verified Verified
Austin, TX 73301
I believe there is no typical addict each person is uniquely different and so are the situations in your lives that have taken to this place. I also believe that including families is an essential tool to helping the entire unit heal and reconnect. Correct Choices lead us to harmony with all things, no matter how long and hard the road can get. Life's cycles, eternal motion and the choices we are confronted with always give us Another Chance for Change. I accept some major insurance. Unlike other programs, I understand that sometimes getting seen is urgent and you don't want to wait weeks. I attempt to get clients in within 24 hours. And I am like you; I hate waiting in the reception area to see the counselor, therefore I make every attempt to stay on schedule this is a priority to me so that I won't disrespect your time. I am currently work towards a PhD. in Addiction since I find helping those who struggle with substance use disorders important and fulfilling.
I believe there is no typical addict each person is uniquely different and so are the situations in your lives that have taken to this place. I also believe that including families is an essential tool to helping the entire unit heal and reconnect. Correct Choices lead us to harmony with all things, no matter how long and hard the road can get. Life's cycles, eternal motion and the choices we are confronted with always give us Another Chance for Change. I accept some major insurance. Unlike other programs, I understand that sometimes getting seen is urgent and you don't want to wait weeks. I attempt to get clients in within 24 hours. And I am like you; I hate waiting in the reception area to see the counselor, therefore I make every attempt to stay on schedule this is a priority to me so that I won't disrespect your time. I am currently work towards a PhD. in Addiction since I find helping those who struggle with substance use disorders important and fulfilling.
(512) 865-5024 View (512) 865-5024
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How does your Therapist compare?

Number of Therapists in 73301

200+

Average cost per session

$130

Therapists in 73301 who prioritize treating:

92% Anxiety
89% Depression
75% Self Esteem
74% Coping Skills
72% Relationship Issues
70% Stress
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

81% Aetna
79% UnitedHealthcare UHC | UBH
75% BlueCross and BlueShield

How Therapists in 73301 see their clients

70% Online Only
30% In Person and Online

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 73301?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.