Stress Management, Anxiety Reduction Support Group

For a consultation, contact me at JogTherapy.com. Find out the benefits of online support therapy groups. You expressed interest in receiving psychological support for: Singles (social skills, secure attachment), Burnout Post Covid strategies, Cultural assimilation (for expats and immigrants), Stress reduction, Emotional eating reduction, Anxiety coping, Practicing general life skills building, Aging and stages of life, Parenting support and skills building, with ASD or neurodivergent family members and children (neurofeedback has been beneficial), Animal assisted therapy AAT, Art therapy, Movement therapy (yoga, dance), Music therapy, Coaching, Grief, Pain management, KAP, and more / Etc. Give yourself the gift of healing!