Support Groups in Chicago, IL

Often times grief can feel like a tangled web of emotions. We can become overwhelmed with sorrow and pain after the death of someone we love. Grief can make us feel very alone as we try to navigate through our ...

A series of workshops for Trauma survivors and those struggling with Anxiety/Depression. The purpose of these workshops is to provide participants with tools to manage dysregulation and build trust between their Minds and Bodies. Movements are Yoga based. Schedule as ...

Join us for a 6-week group focused on supporting mothers. Motherhood can feel isolating at times but we can help with that! In this group we will focus on cultivating understanding and learning skills that will allow you to thrive ...

As men, we tend to struggle with opening up to others about our feelings. When we do we often feel uncertain as to how to express ourselves or we worry we might be met with ridicule. This group will create ...

A Virtual Group for people in their 20’s and 30’s Navigating Relationships, Independence, and Life Transitions. Coming Together for support related to: - Finding and Nurturing social supports -Navigating life outside of a structured environment -Learning new coping skills. -Learning ...

A space to gain identity based support, build a sense of community and develop insight into how you relate to yourself and others.

Dialectical Behavior Therapy (DBT) has been shown to be an effective treatment for a number of issues including anxiety, depression, addiction, and relationship problems. DBT is different than many other forms of treatment because it emphasizes learning and building concrete ...

This group is designed to help teenage women who become new mothers. From understanding resources available as a parent to discussing life goals and methods for achieving those goals, this group offers a world of support to this community of ...

Self-care is a buzzword that therapists, social workers, advocates and counselors talk about but never quite carry out. This group brings them all together for accountability and confidentiality to process whatever we can't while guiding our clients. It will meet ...

A major component of enjoying your wedding day is psychological. This two hour, interactive workshop provides effective tools for managing the stress and range of complex emotions often associated with the wedding planning process, bringing much needed relief and contentment ...

This trauma-informed therapy group integrates exercises and principles from improvisation and clowning (physical theater) with process-oriented group psychotherapy to deepen group members’ capacity to play, to be present, and to connect to themselves and to one another. Every group session ...

TIMELESS SECRETS FOR SUCCESS: KEY LIFE SKILLS THEY DIDN’T TEACH IN COLLEGE is a 3-week group counseling series for young professional women. In this 3-part series, you’ll develop clarity and confidence through reflection and skills. We’ll review the essential foundations ...

Utilizing the Open Studio Process, I offer creative process workshops and specialized groups. I originated the Create Space workshops to offer the Open Studio Process of process-oriented intuitive art making and reflective writing in a small group context. I also ...

Remember when you first fell in love? You both felt good just being around one another. You knew that most of your communication was going to be positive and it was. There was little to be afraid of because both ...

Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...

Psychological Consultations is a private group practice located in the Lakeview area of Chicago, IL. We have experience providing psychological services to diverse populations, especially the Lesbian, Gay, Bisexual, Transgender, and Questioning (LGBTQ) communities, for more than 20 years. Our ...

LGBTQIA+ Interpersonal Process Group: Feel heard, seen and supported. Explore how our identities as queer individuals uniquely impact our mental health and relationships. Learn more about your behavior in groups and how to develop more satisfying relationships with yourself and ...

Ladies, are you anxiously feeling like the weight of the world is on your shoulders? Experiencing sadness due to constantly taking care of others, but neglecting yourself. Are you tired of silencing your voice even when you yearn to be ...