Therapists in Tauranga
![Photo of Kate Ferris, MPsych, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/1853442f-1cec-4a74-be68-b28b12c646da/2/320x400.jpeg)
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation).
![Photo of Dale Davidson, PhD, NZPsS Member, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/961080c7-4fa1-4912-8c26-cce68710ba41/2/320x400.jpeg)
I'm a clinical psychologist with a special interest in working with adolescents, adults and couples presenting with a variety of psychological difficulties. I also work with athletes who are looking to optimize their sporting performance.
I'm a clinical psychologist with a special interest in working with adolescents, adults and couples presenting with a variety of psychological difficulties. I also work with athletes who are looking to optimize their sporting performance.
![Photo of Dr. Sarah Miers, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/4899df25-16c9-407d-a040-a1c4581ae5d7/4/320x400.jpeg)
I'm a Clinical Psychologist registered with the New Zealand Psychologists Board and a full member of the New Zealand Psychological Society. I specialise in supporting young people and adults experiencing difficulties to grow in understanding of themselves and improve their daily functioning. I enjoy helping people foster self-compassion and gain skills to draw on in challenging times to move closer to the life they want for themselves.
I'm a Clinical Psychologist registered with the New Zealand Psychologists Board and a full member of the New Zealand Psychological Society. I specialise in supporting young people and adults experiencing difficulties to grow in understanding of themselves and improve their daily functioning. I enjoy helping people foster self-compassion and gain skills to draw on in challenging times to move closer to the life they want for themselves.
![Photo of Kathryn Taylor, MCouns, NZAC - Provisional, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/17a8c105-29d7-463b-98b9-5f09890cca9b/2/320x400.jpeg)
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
![Photo of Steve Gore, MNZAC, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/2c48fef5-53d6-497d-9686-329f66c3fcf3/2/320x400.jpeg)
I see individuals for a wide number of needs. I generally see clients above the age of 18. People come to counselling because they want changes in their lives and are unsure how to make those changes. Often they are stuck in stories or habits of the past , or traumas have locked them into unhelpful ways of being. People use therapy to achieve those goals and then move on.
I see individuals for a wide number of needs. I generally see clients above the age of 18. People come to counselling because they want changes in their lives and are unsure how to make those changes. Often they are stuck in stories or habits of the past , or traumas have locked them into unhelpful ways of being. People use therapy to achieve those goals and then move on.
![Photo of Andrea Bennett, NZCCA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/2e10002d-a3f3-4c95-ace1-8e0c2821e599/2/320x400.jpeg)
Kia ora, I'm Andy. I'm here to walk with you as you process your experiences. There are times in our lives where it can help to have someone to talk to, who can listen with empathy and confidentiality. I can help you access your knowledge of yourself, your struggles, your hopes, your choices and your next steps. Come as you are and be met with acceptance and safety no matter your background, gender, cultural and spiritual identity, or ethnicity. You have found a Safe Place. www.safeplacecounselling.co.nz
Kia ora, I'm Andy. I'm here to walk with you as you process your experiences. There are times in our lives where it can help to have someone to talk to, who can listen with empathy and confidentiality. I can help you access your knowledge of yourself, your struggles, your hopes, your choices and your next steps. Come as you are and be met with acceptance and safety no matter your background, gender, cultural and spiritual identity, or ethnicity. You have found a Safe Place. www.safeplacecounselling.co.nz
![Photo of Daniella Wardley, MCouns, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/6525b04a-43ae-413f-bedc-58cb00f4b8d3/2/320x400.jpeg)
I enjoy working with youth and adults who are challenged by depression, anxiety, trauma, addiction, self-harming behaviours, anger management, and neurodiversity. I use EMDR therapy effectively for most mental health challenges. I have experience managing my own ADHD, and both my children are neurodiverse. I can help support you with your short and long-term goals so you can focus on your future self. I have worked in the addiction field for five years and can assist you in working on the roots of your addictive thinking and behaviors and work on the distress that underlies the addiction.
I enjoy working with youth and adults who are challenged by depression, anxiety, trauma, addiction, self-harming behaviours, anger management, and neurodiversity. I use EMDR therapy effectively for most mental health challenges. I have experience managing my own ADHD, and both my children are neurodiverse. I can help support you with your short and long-term goals so you can focus on your future self. I have worked in the addiction field for five years and can assist you in working on the roots of your addictive thinking and behaviors and work on the distress that underlies the addiction.
![Photo of Louie Richter, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/9320a117-9929-46bc-9dae-f1ac3a3a4a72/1/320x400.jpeg)
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
![Photo of Erin Nolan, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/bd7fb216-d504-49f3-97a9-85fe71992b80/1/320x400.jpeg)
People sometimes hesitate to engage with a therapist due to thoughts of “I don’t have it that bad”, “Maybe the therapist will think I shouldn’t be there.” In my 20 years of practice, I have never thought there was a person that couldn’t benefit from a safe, therapeutic space to process through their thoughts, emotions, and life experience. I honour any person that turns up to begin the courageous journey of having a deeper look at who they are. Together, taking into account what you’ve experienced, we can find ways to help you with whatever it is that you may be facing.
People sometimes hesitate to engage with a therapist due to thoughts of “I don’t have it that bad”, “Maybe the therapist will think I shouldn’t be there.” In my 20 years of practice, I have never thought there was a person that couldn’t benefit from a safe, therapeutic space to process through their thoughts, emotions, and life experience. I honour any person that turns up to begin the courageous journey of having a deeper look at who they are. Together, taking into account what you’ve experienced, we can find ways to help you with whatever it is that you may be facing.
![Photo of Bindiya Patel](https://cdn.statically.io/img/photos.psychologytoday.com/9b481513-2c63-4f2b-9292-ded0a6f91223/2/320x400.jpeg)
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
![Photo of Sandy Laurenson - DBT Skills Group, MPsych, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/d059ac9d-d5a9-45bb-8966-a76af38d32dc/2/320x400.png)
Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings? Sometimes your emotions are manageable, but other times overwhelming? Learn skills to manage emotions, cope with stress, solve problems, make better decisions, and be more mindful and accepting of life's challenges. DBT (Dialectical Behavior Therapy) can help. Developed by Marsha Linehan, DBT is a type of Cognitive Behavioral Therapy effective for anxiety, depression, PTSD, borderline personality disorder, and relationship issues. It teaches that "problem" behaviors are often coping mechanisms for distress.
Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings? Sometimes your emotions are manageable, but other times overwhelming? Learn skills to manage emotions, cope with stress, solve problems, make better decisions, and be more mindful and accepting of life's challenges. DBT (Dialectical Behavior Therapy) can help. Developed by Marsha Linehan, DBT is a type of Cognitive Behavioral Therapy effective for anxiety, depression, PTSD, borderline personality disorder, and relationship issues. It teaches that "problem" behaviors are often coping mechanisms for distress.
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![Photo of Julie Anne Bickers - Julie Bickers Counselling Services, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/2a769c2a-d158-4992-a454-ac450d45e92d/1/320x400.jpeg)
Julie Bickers Counselling Services
Counsellor
Verified Verified
Tauranga 3112
Not accepting new clients
Julie is a New Zealand born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty. She is passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders, with a particular passion for supporting those impacted in some way by addiction. Her career working in the social sector has spanned more than 25 years, and her lived experience as a survivor of domestic violence gives her a deep understanding of Aotearoa's most vulnerable populations, and the ability to engage with people from all walks of life with empathy, compassion, and cultural sensitivity.
Julie is a New Zealand born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty. She is passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders, with a particular passion for supporting those impacted in some way by addiction. Her career working in the social sector has spanned more than 25 years, and her lived experience as a survivor of domestic violence gives her a deep understanding of Aotearoa's most vulnerable populations, and the ability to engage with people from all walks of life with empathy, compassion, and cultural sensitivity.
![Photo of Arts For Therapy - Jennie Halliday, AThR, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/b02a1e23-d4af-409e-b1c6-93e7d0e79216/2/320x400.jpeg)
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy - the process is our focus not the product. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation.
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy - the process is our focus not the product. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation.
![Photo of Sandy Laurenson - MindWell Psychology, MPsych, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/b5b0b117-b0ae-4171-b0ac-3245d041191d/1/320x400.jpeg)
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
![Photo of Christina Schelin, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/55fad43b-b09e-47ce-b9e1-2ade7fef6969/1/320x400.jpeg)
I am a Educational Psychologist registered with the New Zealand Board of Psychology. I have experience in identifying, assessing and treating a range of emotional, social and behavioral difficulties with children.
I am a Educational Psychologist registered with the New Zealand Board of Psychology. I have experience in identifying, assessing and treating a range of emotional, social and behavioral difficulties with children.
![Photo of Geraldine Monina Hughes - Chrysalis Infant - Child - Family Psychotherapy , PBANZ, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/cd0926e4-f74b-4404-8eb6-5a7460efd39f/2/320x400.jpeg)
Chrysalis Infant - Child - Family Psychotherapy
Psychotherapist, PBANZ
Verified Verified
Tauranga 3110
My name is Geraldine Hughes. I am a Child and Adolescent Psychotherapist. I specialise in supporting infants, children and young people and their whanau where there is a range of emotional and behavioural difficulties. Through carefully understanding these difficulties, day to day functioning improves. I also specialise in supporting parents who experience their child as demanding or clingy, to shift focus from behaviour management to enhancing the quality of relationship.
My name is Geraldine Hughes. I am a Child and Adolescent Psychotherapist. I specialise in supporting infants, children and young people and their whanau where there is a range of emotional and behavioural difficulties. Through carefully understanding these difficulties, day to day functioning improves. I also specialise in supporting parents who experience their child as demanding or clingy, to shift focus from behaviour management to enhancing the quality of relationship.
![Photo of Grace Irvine, MNZAC, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/0a9afad1-fe06-4fad-9e3c-277cb1cd3acb/3/320x400.jpeg)
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
![Photo of Mel Ann Zajkowski - Mel @ Tree of Life Counselling, MCouns, MNZAC, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/3fe96794-d134-4943-abc0-36d85597689e/2/320x400.jpeg)
Mel @ Tree of Life Counselling
Counsellor, MCouns, MNZAC
Verified Verified
Tauranga 3110 (Online Only)
Those who know me would describe me a counsellor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counselling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges. I love working with teens, adults, and couples.
Those who know me would describe me a counsellor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counselling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges. I love working with teens, adults, and couples.
![Photo of Colum Minnock, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/f998d40e-2217-4634-b1fe-dd72144e93df/1/320x400.jpeg)
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
![Photo of Daisy Corby](https://cdn.statically.io/img/photos.psychologytoday.com/387818f4-87c3-4649-9176-88cb8247c31e/2/320x400.png)
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.
See more therapy options for Tauranga
How does your Counsellor compare?
Number of Counsellors in Tauranga
80+
Average cost per session
$150
Counsellors in Tauranga who prioritize treating:
89% | Anxiety |
80% | Depression |
79% | Self Esteem |
73% | Stress |
72% | Relationship Issues |
70% | Trauma and PTSD |
63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
88% | Southern Cross |
38% | Sovereign Health |
38% | AIA |
How Counsellors in Tauranga see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Tauranga?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.