Chronic Pain Counselling in Navan
![Photo of Angela Marie Smyth, Pre-Accredited Member IACP, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/5e89141f-ff6c-4664-a5fc-c972ac7e01c1/1/320x400.jpeg)
Angela Marie Smyth
Counsellor, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Navan, County Meath C15
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
![Photo of Sharon O'Farrell, MIAHIP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/21b231e0-1e18-4768-a567-7679e98ff8f4/2/320x400.jpeg)
Sharon O'Farrell
Psychotherapist, MIAHIP
Verified Verified
Navan, County Meath C15
Waitlist for new clients
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
![Photo of Martina Fitzpatrick - Martina Fitzpatrick Consultancy, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/caabde30-5b55-4b11-8109-6ba7e881afb3/1/320x400.jpeg)
Martina Fitzpatrick Consultancy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Navan, County Meath C15
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
![Photo of Patricia Gavin, MA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/5181f7f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
More Therapists Nearby
![Photo of Lorraine Mooney, MA, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/64227232-77ea-4913-998d-a0aea059c254/1/320x400.png)
I am also a general psychotherapist working in the areas of mental health issues; anxiety, stress, depression, bereavement, self-harm, suicide distress, eating distress, gender identity (LGBTQIA+), sexuality, women’s health, chronic pain, disabilities, allergies (anaphylaxis), relationships & spirituality.
Trauma Informed and Neuro Affirming Practice! I am a fully accredited adult, adolescent and child psychotherapist. As an integrative therapist, I move between different theoretical approaches including Person Centred Therapy, Psychodynamic Therapy, Cognitive Behavioural therapy, Solution Focused Therapy and Gestalt Therapy depending on each client’s individual therapeutic needs. My main therapeutic approach is Humanistic where I apply a Person-Cantered focus with clients by establishing an empathic and non-judgmental relationship in a relaxed, confidential setting with each client.
I am also a general psychotherapist working in the areas of mental health issues; anxiety, stress, depression, bereavement, self-harm, suicide distress, eating distress, gender identity (LGBTQIA+), sexuality, women’s health, chronic pain, disabilities, allergies (anaphylaxis), relationships & spirituality.
Trauma Informed and Neuro Affirming Practice! I am a fully accredited adult, adolescent and child psychotherapist. As an integrative therapist, I move between different theoretical approaches including Person Centred Therapy, Psychodynamic Therapy, Cognitive Behavioural therapy, Solution Focused Therapy and Gestalt Therapy depending on each client’s individual therapeutic needs. My main therapeutic approach is Humanistic where I apply a Person-Cantered focus with clients by establishing an empathic and non-judgmental relationship in a relaxed, confidential setting with each client.
![Photo of Dr. Marina Dillon, DCounsPsych, MPSI, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/01f9ca3f-77a1-4288-9816-3d677d61670a/2/320x400.jpeg)
Dr. Marina Dillon
Psychologist, DCounsPsych, MPSI
Verified Verified
Enfield, County Meath A83
Waitlist for new clients
I offer a service that can provide psychological intervention, psychotherapy and assessment. I work with children, adolescents, adults, couples, and families. I have extensive experience working across HSE's mental health services; Primary Care, Adult Mental Health, CAMHS, Psychiatry for Later Life and within a specialised unit in Children's Health Ireland. I became a psychologist so that I can empower others and help people in need during vulnerable periods in their lives. I am passionate about fairness and justice for all having accumulated extensive life and work experience advocating on behalf of others.
I offer a service that can provide psychological intervention, psychotherapy and assessment. I work with children, adolescents, adults, couples, and families. I have extensive experience working across HSE's mental health services; Primary Care, Adult Mental Health, CAMHS, Psychiatry for Later Life and within a specialised unit in Children's Health Ireland. I became a psychologist so that I can empower others and help people in need during vulnerable periods in their lives. I am passionate about fairness and justice for all having accumulated extensive life and work experience advocating on behalf of others.
![Photo of Siobhan Bartley, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/44bb3c65-633d-449d-9a51-2ad5861c8a3c/2/320x400.png)
I provide a confidential, non judgemental, safe environment for clients. My approach is integrative drawing on many different approaches such as person centred and CBT. I work with adults and adolescents (aged 16+). Sessions usually last 50mins. I am fully accredited member of the IACP and follow their Professional code of Ethics.
I provide a confidential, non judgemental, safe environment for clients. My approach is integrative drawing on many different approaches such as person centred and CBT. I work with adults and adolescents (aged 16+). Sessions usually last 50mins. I am fully accredited member of the IACP and follow their Professional code of Ethics.
![Photo of Donal Reilly, MSc, FTAI, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/28f6efe7-2873-49ec-9e2c-7100ea4b164e/1/320x400.jpeg)
My experience in supporting clients with mental health concerns has been built over the last 15 years. I work with children, adolescents, couples and individual adults. In the first session the aim is to get to know each other and figure out how we will work together, set up therapy goals and agree on the frequency of the sessions. I will take a detailed history and gain a strong understanding of the current issue by the end of the session. Have a look at my website for more information. www.donalreillypsychotherapycounseling.com
My experience in supporting clients with mental health concerns has been built over the last 15 years. I work with children, adolescents, couples and individual adults. In the first session the aim is to get to know each other and figure out how we will work together, set up therapy goals and agree on the frequency of the sessions. I will take a detailed history and gain a strong understanding of the current issue by the end of the session. Have a look at my website for more information. www.donalreillypsychotherapycounseling.com
Online Therapists
![Photo of Catriona Hanevy, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/0f0ac0e2-a825-48fd-8929-973446271e53/1/320x400.jpeg)
I am fully qualified and accredited Psychotherapist with many years experience working in private practice with Adults, Adolescents (13 years+) and Couples. You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
I am fully qualified and accredited Psychotherapist with many years experience working in private practice with Adults, Adolescents (13 years+) and Couples. You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
![Photo of Mary O'Neill - Eden Counselling Mullingar, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3a639516-3298-4b3f-94cb-7f70ea10d831/1/320x400.jpeg)
Clients come to me at a difficult time in their lives. They may have issues like anxiety, depression, chronic pain and illness, grief and loss, low self esteem. They want answers and they want a way out of distress so that they can get back to living their life to the full.
Clients come to me at a difficult time in their lives. They may have issues like anxiety, depression, chronic pain and illness, grief and loss, low self esteem. They want answers and they want a way out of distress so that they can get back to living their life to the full.
![Photo of Mayara Conceicao Hare, MSc, MPSI, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/cbd0e6d3-047e-42a6-8a49-9c808b5b4107/1/320x400.jpeg)
The reasons why people seek my assistance are the following: Domestic Violence, ADHD, Depression, Anxiety Disorders, Family Issues, Chronic Pain and Cognitive Rehabilitation.
I am an experienced Psychologist/Psychotherapist. Especialist providing CBT interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
The reasons why people seek my assistance are the following: Domestic Violence, ADHD, Depression, Anxiety Disorders, Family Issues, Chronic Pain and Cognitive Rehabilitation.
I am an experienced Psychologist/Psychotherapist. Especialist providing CBT interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
![Photo of Helena C Simon - Embodied Self Online Psychotherapy & Counselling , MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/1ed79d5f-8e82-4c57-8264-54d0497ed053/2/320x400.jpeg)
Embodied Self Online Psychotherapy & Counselling
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D22 (Online Only)
In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.
In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.
![Photo of Niamh Walsh, MA, Pre-Accredited Member IACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/089adba3-b1e4-40ac-892b-886c49726dc8/1/320x400.jpeg)
Niamh Walsh
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Bray, County Wicklow A98
I have a particular interest in supporting people who live with chronic pain.
Whether this is your first time seeking therapy, or you have been to therapy before and need a reset, reaching out for support is a self-affirming act that requires courage. I’m glad you are making this commitment to care for yourself and explore what you need to feel more grounded, centred and fulfilled. I will support you by creating the space you need to figure out how to make changes that help you clarify your purpose, meet your potential, and find joy in your life.
I have a particular interest in supporting people who live with chronic pain.
Whether this is your first time seeking therapy, or you have been to therapy before and need a reset, reaching out for support is a self-affirming act that requires courage. I’m glad you are making this commitment to care for yourself and explore what you need to feel more grounded, centred and fulfilled. I will support you by creating the space you need to figure out how to make changes that help you clarify your purpose, meet your potential, and find joy in your life.
![Photo of Philomena Clarke, DCounsPsych, MIACP, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/94cc5ee2-3322-42b1-b6fb-4d60180a708e/3/320x400.jpeg)
It's purpose is to provide a safe, confidential environment to explore the losses, stresses, confusion, conflict and other pain during life crises.
Counselling and Psychotherapy is a talking therapy. Through talking with a professional Counsellor and Psychotherapist you may become aware of patterns in your life that may not be serving you well. Counselling and Psychotherapy provides support in times of change. A professional Counsellor and Psychotherapist can assist and facilitate in the alleviation of difficulties or stresses in ones life. Challenges and difficulties in your life are normal from time to time. However, they can be overwhelming making us feel helpless and powerless. I can assist and facilitate in the alleviation of difficulties or stresses in ones life.
It's purpose is to provide a safe, confidential environment to explore the losses, stresses, confusion, conflict and other pain during life crises.
Counselling and Psychotherapy is a talking therapy. Through talking with a professional Counsellor and Psychotherapist you may become aware of patterns in your life that may not be serving you well. Counselling and Psychotherapy provides support in times of change. A professional Counsellor and Psychotherapist can assist and facilitate in the alleviation of difficulties or stresses in ones life. Challenges and difficulties in your life are normal from time to time. However, they can be overwhelming making us feel helpless and powerless. I can assist and facilitate in the alleviation of difficulties or stresses in ones life.
![Photo of Emma Tynan-Chronic Illness And Medical Trauma Therapist, MA, APCP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/de0bcc77-46b9-489a-9830-45e50e812dd4/1/320x400.jpeg)
Emma Tynan-Chronic Illness And Medical Trauma Therapist
Psychotherapist, MA, APCP
Verified Verified
1 Endorsed
Galway, County Galway H91 (Online Only)
Does this sound like you? Are you struggling with the grief that comes with losing your identity due to chronic illness or a medical condition? Have you experienced a traumatic medical event that has left you battling fear and anxiety?" As a therapist with both lived and professional experience in navigating chronic illness and medical trauma, I've faced similar journeys. Inspired by my personal experiences and the resilience of those I've met, I founded my online private practice.
Does this sound like you? Are you struggling with the grief that comes with losing your identity due to chronic illness or a medical condition? Have you experienced a traumatic medical event that has left you battling fear and anxiety?" As a therapist with both lived and professional experience in navigating chronic illness and medical trauma, I've faced similar journeys. Inspired by my personal experiences and the resilience of those I've met, I founded my online private practice.
![Photo of David John O'Farrell, MSc, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/526b3c5e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specialists in Anxiety, Panic attacks, Depression, Mood disorders, helping client deal with Add, adhd, autism, aspergers, Loss, grief, oncology diagnosis, MS, fibromyalgia, pain, coercive control in relationships, family difficulties.
Appointment within a few days, Solution focused therapy, adults 3/5 sessions. Specializing in Anxiety and Stress related difficulties. Trained specifically Adult Eating Disorders, Anxiety and Depression, OCD, Separation, Loss and Bereavement. Trained in CBT, CBT-E, Reality Therapy, ACT Acceptance and Commitment Therapy.
Specialists in Anxiety, Panic attacks, Depression, Mood disorders, helping client deal with Add, adhd, autism, aspergers, Loss, grief, oncology diagnosis, MS, fibromyalgia, pain, coercive control in relationships, family difficulties.
Appointment within a few days, Solution focused therapy, adults 3/5 sessions. Specializing in Anxiety and Stress related difficulties. Trained specifically Adult Eating Disorders, Anxiety and Depression, OCD, Separation, Loss and Bereavement. Trained in CBT, CBT-E, Reality Therapy, ACT Acceptance and Commitment Therapy.
![Photo of Samantha Mair, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/538f0460-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
CBT is about learning new skills and ways of being to help you tackle life’s challenges and break free from pain and suffering.
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
CBT is about learning new skills and ways of being to help you tackle life’s challenges and break free from pain and suffering.
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
![Photo of Mai O’Neill, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/27d300f5-739f-45ff-bb78-d9238f423d35/2/320x400.jpeg)
If you are grieving, what ever the loss I can offer you a safe, confidential and warm-hearted space in which you can unburden your emotional pain and heal your heart.
I have worked as a therapist for the past 22 years in private practice. It is my great privilege to be with people at perhaps the most difficult times in their lives what ever the circumstances. It is my experience that all of us long for connection to ourselves and others - essentially to be met as a person - regardless of presenting issue.
If you are grieving, what ever the loss I can offer you a safe, confidential and warm-hearted space in which you can unburden your emotional pain and heal your heart.
I have worked as a therapist for the past 22 years in private practice. It is my great privilege to be with people at perhaps the most difficult times in their lives what ever the circumstances. It is my experience that all of us long for connection to ourselves and others - essentially to be met as a person - regardless of presenting issue.
![Photo of Michelle Heery, MA, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/1661973a-487c-4b6f-8ad9-8658b64a605f/3/320x400.jpeg)
Most of us are very good at bottling up how we are really feeling, this can serve us in the short term but sometimes these suppressed feelings will express themselves in more destructive ways such as explosive anger, frustration, depression, anxiety, self-harm and even physical illness. I will work with you to gently allow suppressed feelings emerge so they can be explored, understood and given the attention and kindness they deserve. I work indoors, online and outdoors in nature; where ever we decide to work I will create a comfortable, safe and held space where you can talk about and begin to heal whatever is going on for you.
Most of us are very good at bottling up how we are really feeling, this can serve us in the short term but sometimes these suppressed feelings will express themselves in more destructive ways such as explosive anger, frustration, depression, anxiety, self-harm and even physical illness. I will work with you to gently allow suppressed feelings emerge so they can be explored, understood and given the attention and kindness they deserve. I work indoors, online and outdoors in nature; where ever we decide to work I will create a comfortable, safe and held space where you can talk about and begin to heal whatever is going on for you.
![Photo of Deirdre Bunyan, MIACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/18f47f55-e3c7-4b04-84ea-c94ab5d18b48/1/320x400.jpeg)
“I provide an opportunity for people to share how they are feeling within a safe, empathic, and non-judgemental environment. I use my skills, education, and training, together with my life experience to support clients within my practice. I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others. As therapy progresses, I often find that presenting issues change as the relationship unfolds, and this too can be part of the process".
“I provide an opportunity for people to share how they are feeling within a safe, empathic, and non-judgemental environment. I use my skills, education, and training, together with my life experience to support clients within my practice. I work with clients presenting with a variety of issues including loss and grief, critical illness, loss of meaning in life, relationship issues, mother-daughter difficulties, complex trauma, PTSD, anxiety, depression, women’s reproductive issues and many others. As therapy progresses, I often find that presenting issues change as the relationship unfolds, and this too can be part of the process".
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See More CounsellorsChronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.