Self Esteem Counselling in Newcastle upon Tyne

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.

Hi, I’m Sarah. My own healing journey led me to become a qualified psychotherapist and yoga teacher - I believe in the process and understand it takes courage to reach out. I have ten years of experience supporting people of different ages and backgrounds in various settings. I am passionate about supporting women to feel less anxious and more confident. I work with stress, anxiety, trauma, loss, change, identity, belonging, self-confidence and relationship issues. I'll be with you 'in the mess' and journey with you towards meaningful change.

Hi, I'm Fiona, I'm an accredited counsellor with over 9 years of experience working in a variety of settings. Whatever difficulties you are experiencing I can provide you with a safe and confidential space to talk through your problems at your own pace. I will listen, without judgement, and be genuine, empathic and respectful, providing a supportive therapeutic relationship which research has shown as essential for effective therapy. I'm an integrative therapist and so adapt my counselling approach to the individual needs of each person. I often draw in elements compassion focused therapy and cognitive behaviour therapy.

There are many reasons why you may be seeking out a therapist to help with the issues you face in your life. You may be experiencing distressing feelings; you may be approaching important crossroads in life and you’re faced with uncertainty; you may feel like your confidence or self-esteem is low. It may also be something more difficult to put your finger on – you may have an unnameable sense that something just isn’t right with your internal world and you want to make a change. You may be wondering what it is that I can do to help, so let's start there...

Hello! My name is Ruby. I am a Psychotherapist offering therapy, coaching and supervision to therapists. I have always been interested in learning about people and what brings them meaning in life. I have been lucky enough to learn from so many individuals life stories. I have worked with those who have struggled with self esteem, body image, a sense of self and what they have to offer. As well as individuals who have desired connection but have found themselves repeating painful relationship dynamics. I am passionate about working with individuals and couples and helping them break from painful cycles of repeating these dynamics.

Hi I'm Helen, an integrative therapist based in Manchester. I currently work with university students in my full-time role and previously worked for the primary care mental health and wellbeing service. I have worked with individuals from different backgrounds and cultures which is also a great passion of mine. My interests are working with people who have childhood trauma, relationship problems, self-esteem and self-worth issues. My main focus in sessions is to support the person I am working with to feel empowered and achieve the things they want to achieve in therapy. I work in a holistic way and everything is about you!

Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com

I’m Alicia a Clinical Psychologist in Newcastle. I have a special interest in working with people who have experienced trauma (single event and complex). I use a number of evidence-based therapies including Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). I have over 10 years’ experience and working with adults with a wide range of difficulties including anxiety, depression, phobias, stress and self-esteem problems.

Hi there, my name is Lina. I am a psychodynamic counsellor, which means I usually look at how past experiences, conflicts, or trauma impact on your current distress. First and foremost, I put the client counsellor relationship at heart, offering a non-judgemental, safe space. In our sessions, we might explore family dynamics, relationships or self-esteem, but my approach is client led where you can bring whatever you need.

Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety, relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.

Dr Zoe Gotts PhD, DClinPsy, is a HCPC registered Clinical Psychologist and Behavioural Sleep Medicine Specialist. She works with adults (age 16+) with a range of mental and physical health problems. She offers evidence based psychological assessment and treatment for psychological, emotional and behavioural difficulties, including anxiety, depression, low self-esteem, adjusting to medical conditions, trauma and post-traumatic stress disorder (PTSD). Zoe offers evidence-based therapies including; Cognitive Behavioural Therapy (CBT), EMDR, Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

I am UKCP Registered Psychotherapeutic Counsellor with Children and Young People - I have 16years experience working within a CAMHS setting (Child and Adolescent Mental Health Service) and privately since 2019. I have worked with children from 6yrs to 17yrs on issues including; anxiety, low mood, loss and bereavement, low self esteem, poor emotional regulation/behavioural issues, those with adverse childhood experiences, Looked After children, adopted children. I work creatively using drawing, story, enactment, and sandplay, in which I have completed further training. Systemic practice with families also informs my approach.

Thank you for visiting my profile page. I am a Clinical Psychologist and accredited Cognitive Analytic Therapy (CAT) Practitioner with over 16 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress, adjusting to medical conditions and treatment adherence. I work both individually (age 16+) and with couples.

Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.

My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work

Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.

Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.

I am an Integrative Humanistic Psychotherapist and Psychotherapeutic Counsellor with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.

I am an experienced Adult Counsellor, who has worked in various sectors over my career, my experience is working with women. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.