Life Coaching Counselling in West London, London
![Photo of Maxi-Martina Zimmer, PsychD, MNCPS Acc., Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/f53edadc-a95e-47be-aee2-5e01ee4f49fa/2/320x400.jpeg)
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches. My aim is to empower you to lead a life that is more peaceful, content, and fulfilling. I conduct sessions in both English and German. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches. My aim is to empower you to lead a life that is more peaceful, content, and fulfilling. I conduct sessions in both English and German. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.
![Photo of Rachel Vida MacLynn - Maclynn, MSc, CPsychol, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/2a3eee92-7c93-4d83-9d9f-85db52041651/1/320x400.jpeg)
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life.
Maclynn is an international award winning matchmaking agency. Our clients are successful men and women who seek a compatible long term partner. Our service is offline and very discreet. I work with clients who are based in the UK.
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life.
Maclynn is an international award winning matchmaking agency. Our clients are successful men and women who seek a compatible long term partner. Our service is offline and very discreet. I work with clients who are based in the UK.
![Photo of Dr Lisa Ahmad, HCPC - Clin. Psych., Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/6e178891-6baa-4587-87ce-f45d03e82692/1/320x400.jpeg)
Dr Lisa Ahmad
Psychologist, HCPC - Clin. Psych.
Verified Verified
West London, London W1W (Online Only)
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
![Photo of Amy Elston - Where Is Your Mind? Life Coaching & Counselling , MSc, GMBPsS, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/51007d1f-ae43-4b2a-b5b8-2e46f0abaddb/2/320x400.jpeg)
Where Is Your Mind? Life Coaching & Counselling
Psychologist, MSc, GMBPsS
Verified Verified
West London, London W1H
I am a highly trained Counsellor, Life coach and Hypnotherapist and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
I am a highly trained Counsellor, Life coach and Hypnotherapist and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
![Photo of Adela Victoria Vinader, MA, MBACP Accred, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/e9692f0a-e854-439b-b5e6-2eb578db3ccd/1/320x400.jpeg)
Adela Victoria Vinader
Counsellor, MA, MBACP Accred
Verified Verified
West London, London W11 (Online Only)
Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing a difficult emotional time, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.
Choosing a counsellor is an important step. I offer a free 15-minute chat to support you in this process. Whether you are going through a crisis in your life or experiencing a difficult emotional time, speaking to a counsellor can be life-changing. I have been told by my clients that they initially feel relief, deeper self-understanding and acceptance, followed by a sense of being more resourceful, creative and happy in themselves.
![Photo of Lorena Salthu, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/a18dbaac-5403-41de-aedd-b5e1ec2e5000/3/320x400.jpeg)
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
![Photo of Obehi Alofoje, MSc, GMBPsS, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/e9d3095f-f1a8-451e-844e-a26d3c6c505f/1/320x400.jpeg)
My approach, is non-judgmental, confidential, collaborative and empowering using a unique blend of Cognitive Behavioural Therapy (CBT) and the fundamentals of Coaching.
I work with mostly high-achieving millennial professionals, managers & entrepreneurs who feel overwhelmed and exhausted with juggling work/business with their personal lives. This overwhelm is currently causing a feeling of ineffectiveness and a lack of accomplishment or progress in their career and/or business. They have noticed increased procrastination and less productivity in their business or work. This is beginning to affect their bottom-line - with missed deadlines, or unfinished tasks list. It’s also affecting their sleep, mood, and social life. They are increasingly approaching professional ‘burnout’ (chronic fatigue, anxiety, forgetfulness, overwhelm, and indecisiveness). They want practical solutions and techniques that are easy to implement within their current schedule without having to change their work or business lives dramatically. They want a work/life balance that allow them to still lead productive and meaningful impactful live. They value their mental health and need to get better at protecting it. They know that this is directly linked to their ability to perform at their very best, to produce better results in their career and business.
My approach, is non-judgmental, confidential, collaborative and empowering using a unique blend of Cognitive Behavioural Therapy (CBT) and the fundamentals of Coaching.
I work with mostly high-achieving millennial professionals, managers & entrepreneurs who feel overwhelmed and exhausted with juggling work/business with their personal lives. This overwhelm is currently causing a feeling of ineffectiveness and a lack of accomplishment or progress in their career and/or business. They have noticed increased procrastination and less productivity in their business or work. This is beginning to affect their bottom-line - with missed deadlines, or unfinished tasks list. It’s also affecting their sleep, mood, and social life. They are increasingly approaching professional ‘burnout’ (chronic fatigue, anxiety, forgetfulness, overwhelm, and indecisiveness). They want practical solutions and techniques that are easy to implement within their current schedule without having to change their work or business lives dramatically. They want a work/life balance that allow them to still lead productive and meaningful impactful live. They value their mental health and need to get better at protecting it. They know that this is directly linked to their ability to perform at their very best, to produce better results in their career and business.
![Photo of Jarah Koomson, MSc, BACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/e9461da5-cf7a-4b66-a080-45a85bf8b034/1/320x400.jpeg)
I also offer life coaching sessions, working alongside you to address blocks and challenges preventing you from finding clarity and direction towards your goals.
Hi, welcome. I believe one of the bravest things you can do is begin to understand your story. Perhaps you are intrigued in deprogramming previous patterns that you feel do not serve you? Creating a new foundation that starts internally and has a positive ripple effect on those close to you and around you. There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships. That is when it can be helpful to talk things through with a completely neutral person who you know will be supportive and respond non-judgmentally.
I also offer life coaching sessions, working alongside you to address blocks and challenges preventing you from finding clarity and direction towards your goals.
Hi, welcome. I believe one of the bravest things you can do is begin to understand your story. Perhaps you are intrigued in deprogramming previous patterns that you feel do not serve you? Creating a new foundation that starts internally and has a positive ripple effect on those close to you and around you. There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships. That is when it can be helpful to talk things through with a completely neutral person who you know will be supportive and respond non-judgmentally.
![Photo of Jennifer Hooper, MA, MBACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/4ca16127-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Hooper
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
West London, London W1H (Online Only)
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
![Photo of Tim Walker, HCPC - Couns. Psych., Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/6cf05247-ca97-4251-9932-32d2ff7d995c/3/320x400.jpeg)
Tim comes from a business background so has a real-life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Tim comes from a business background so has a real-life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
![Photo of Dr Kamila Hortynska, PsychD, CPsychol, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/68ab7edd-c51a-43b9-9b06-d197a9ae8993/2/320x400.jpeg)
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
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![Photo of Sarah Tombs, MSc, MBACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/80b5984e-39f8-4704-8ddd-aed923c820af/1/320x400.jpeg)
My 90day Empowerment Package is bespoke to you & combines Psychology, Therapy and Coaching offering a 'springboard' effect and is truly how my clients create rapid shifts in a short space of time.
I'm a Therapist & Psychological Coach with 11+ yrs exp & 8000+ client hours, I specialise in supporting High Achievers to overcome self-doubt & take more confident, decisive action to live their most peaceful lives. Doing things differently feels daunting, yet it is entirely achievable and absolutely worth it! I’ve worked as a high-level manager in the NHS, having my own challenges with imposter syndrome, and self-doubt & fell into the comparison trap and been stuck in ‘people pleasing'. In my own life and in my work with clients, I've seen how you can transform your challenges into opportunities and learn how to take back control.
My 90day Empowerment Package is bespoke to you & combines Psychology, Therapy and Coaching offering a 'springboard' effect and is truly how my clients create rapid shifts in a short space of time.
I'm a Therapist & Psychological Coach with 11+ yrs exp & 8000+ client hours, I specialise in supporting High Achievers to overcome self-doubt & take more confident, decisive action to live their most peaceful lives. Doing things differently feels daunting, yet it is entirely achievable and absolutely worth it! I’ve worked as a high-level manager in the NHS, having my own challenges with imposter syndrome, and self-doubt & fell into the comparison trap and been stuck in ‘people pleasing'. In my own life and in my work with clients, I've seen how you can transform your challenges into opportunities and learn how to take back control.
![Photo of Tim Potter - Harley Street Counselling and Training, MBACP Accred, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/4a37c38d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Harley Street Counselling and Training
Counsellor, MBACP Accred
Verified Verified
West London, London W1G
Our therapists have different skill sets which gives us the opportunity to offer a range of therapies such as: Coaching, Humanistic counselling and psychotherapy, Cognitive Behavioural Therapy (CBT) and Ego-State Therapy.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street. For over 25 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD. We receive most of our referrals through word of mouth for adults, children and teenagers. You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend trusted others that are not a part of the practice.
Our therapists have different skill sets which gives us the opportunity to offer a range of therapies such as: Coaching, Humanistic counselling and psychotherapy, Cognitive Behavioural Therapy (CBT) and Ego-State Therapy.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street. For over 25 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD. We receive most of our referrals through word of mouth for adults, children and teenagers. You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend trusted others that are not a part of the practice.
![Photo of Ho Chung Law - Empsy Limited, PhD, CPsychol, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/13de47ad-fcf2-4b3f-88bc-3a5611f2f401/1/320x400.jpeg)
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.
![Photo of Mo Ostler, MBACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/1042e793-586e-461d-b83c-877de03a15b7/2/320x400.jpeg)
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!
![Photo of Lorna Devine, MSc, MBABCP, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/092c0bfa-2bae-44cf-8a4b-77885709052d/2/320x400.jpeg)
If you are ready to start feeling calmer, more confident and achieve a greater sense of balance, fulfilment and inner peace in both your personal and professional life, get in touch to book in your free 15 minute intro call and let’s chat about how I can support you - remember you don't have to handle everything on your own.
Hi, I’m Lorna, a Cognitive Behavioural Therapist for high achieving professionals and business owners. Prior to working in private practice, I worked in various sectors for over 12 years including the National Health Service (NHS), independent, charitable, education (state and independent schools) and research sectors as a Psychologist and CBT Therapist. I specialise in supporting my private CBT clients to manage stress and high-functioning anxiety - the kind of anxiety that no one really notices because on the outside, you look like you ‘have it all together’. However, the way you feel on the inside is often very different.
If you are ready to start feeling calmer, more confident and achieve a greater sense of balance, fulfilment and inner peace in both your personal and professional life, get in touch to book in your free 15 minute intro call and let’s chat about how I can support you - remember you don't have to handle everything on your own.
Hi, I’m Lorna, a Cognitive Behavioural Therapist for high achieving professionals and business owners. Prior to working in private practice, I worked in various sectors for over 12 years including the National Health Service (NHS), independent, charitable, education (state and independent schools) and research sectors as a Psychologist and CBT Therapist. I specialise in supporting my private CBT clients to manage stress and high-functioning anxiety - the kind of anxiety that no one really notices because on the outside, you look like you ‘have it all together’. However, the way you feel on the inside is often very different.
![Photo of Simon Don, MA, MBACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/b28102c3-a4f8-4bd5-8663-75fd24a5a80c/2/320x400.jpeg)
Prior to my psychotherapy training I worked in banking in the City for more than twenty years. I have experienced at first hand the challenges that working long hours can present including with respect to mental and physical health and general work/life balance. My perspective on health is holistic, recognising the interdependence of physical, mental and spiritual wellbeing. My own routine includes a daily meditation practice as well as regular cold immersion and I am a qualified Personal Trainer completing a course in Nutrition for Weight Management and Athletic Performance as part of my training.
Prior to my psychotherapy training I worked in banking in the City for more than twenty years. I have experienced at first hand the challenges that working long hours can present including with respect to mental and physical health and general work/life balance. My perspective on health is holistic, recognising the interdependence of physical, mental and spiritual wellbeing. My own routine includes a daily meditation practice as well as regular cold immersion and I am a qualified Personal Trainer completing a course in Nutrition for Weight Management and Athletic Performance as part of my training.
![Photo of Alexandra Piotrowska - Family Constellation London, MSc, MUKCP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/486b0d78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life .
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life .
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
![Photo of Joshua Bourne, PsychD, HCPC - Couns. Psych., Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/d91d6c4c-c32f-408f-8f83-cf6ce07cccb7/1/320x400.jpeg)
Joshua Bourne
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
West London, London W1G
My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions).
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions).
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
![Photo of David Yates - David Yates Therapy, MSc, MBACP, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/9fac2279-cba6-4ae7-a7af-aae81962942e/4/320x400.jpeg)
Often clients need help through major life transitions around work issues, relationships, problems as either a parent or as a son or daughter , and the way that some of these can collide at the same time.
I offer a warm, non judgemental space which allows you to examine issues around health and stress, relationships, anxiety, workplace issues, self confidence, trauma and stuck behavioural patterns. I work consistently with clients on issues around addictive behaviours and work with individuals and groups in recovery from alcohol and drug abuse. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
Often clients need help through major life transitions around work issues, relationships, problems as either a parent or as a son or daughter , and the way that some of these can collide at the same time.
I offer a warm, non judgemental space which allows you to examine issues around health and stress, relationships, anxiety, workplace issues, self confidence, trauma and stuck behavioural patterns. I work consistently with clients on issues around addictive behaviours and work with individuals and groups in recovery from alcohol and drug abuse. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
See more therapy options for West London, London
Nearby Life Coaching Counsellors Searches for West London, London
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Nearby Searches for West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- South West London
- West End
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.