Life Coaching Counselling in Leeds

My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.

As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.

Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?

I am a Counsellor and Coach. I work with couples and individuals, I am experienced in working with relationship difficulties, anxiety, loss and many other issues. As a coach I can work with you to make positive changes in your life or work towards a goal or milestone that you feel would really benefit you. In coaching our focus will be on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be.

Do you ask yourself: “Why do I struggle with things others find easy?” You might feel like you don’t quite fit in the 'regular' world. You may have tried therapy in the past but it didn't help and most therapists didn't 'get' you. You're in the right place. Your unique wiring can make navigating the world challenging, and those difficulties are undeniable. But guess what? You CAN experience more ease and fulfillment in your life. You have so much to offer, and I’m truly glad you’re here. Together, we’ll explore what your best life looks like and find the path to help you achieve it.

I help those who seek clarity about their situation, through discussion of the challenges. Viewing issues from multiple perspectives, including evidence based models helps you to get things more in perspective, more malleable, and more manageable. I see to your needs & provide resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.

Hi my name is Steve. My specialism is sex and porn addiction and compulsive behaviours. I have been providing this specialist service for 10 years and have helped many addicts recover successfully. I started as a couple therapist and worked for Relate for 7 years before training with Paula Hall at ATSAC in 2013 in sex addiction therapy. I am also a qualified and experienced supervisor for both experienced and student counsellors (discount available).

You might turn to therapy for a number of reasons: having faced a life-changing event: trauma, bereavement, anxiety, depression, relationship issues, or low self- esteem. You may struggle with functioning day to day, or feel overwhelmed by feelings and emotions that you don’t understand. Past life events can also get in the way of living your life in the present moment, and you may struggle to connect with others and feel isolated. Perhaps you feel as though no one really listens, or understands what you are going through. This is where confidential help and support in the form of therapy could be the answer.

Hello! I am Mihaela, a registered integrative counsellor and coach specialising in working with loss and grief, life transitions and relationships, and working also with other presentations such as anxiety and depression. Clients who have worked with me say that I have helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.

I support couples and individual to resolve life and relationship difficulties. To raise self confidence, self esteem and manage relationships impacted by current changes. I provide support for ADHD clients, if you feel last in yourself, lonely, feeling overwhelmed and trying to find how to coop in the present. If you experience heightened anxiety, overloaded mind, fear of the future. Working together will help to normalize the situation, strengthen your resilience, unlock resourcefulness and confidence. Develop and practice strategies to coop with current challenges, manage your feelings and behaviour. Find balance and contentment.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

You may be successful and high achieving but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.

Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.

Are you a woman who feels like shes lost her way, doesn’t know who she is anymore, never mind where she’s going? You're sick of feeling anxious, tired, and battling with your emotions? If so, Hi, I'm Jan, a psychotherapist and mental health nurse of 30 years and a licensed menopause champion and I’m here to support you. I'm not your typical therapist! I personally know how hard life can be, the ups and downs of being a woman and the boulders life throws at us. I also know how difficult it is to reach out and find the right person to help.

Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.

I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults singularly and with couples. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work face to face and via Zoom Skype Face Time WhatsApp.

I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com

My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions. Their Issues and Needs Emotional Struggles: Anxiety, depression, low self-esteem. Trauma: Past abuse, war, PTSD. Relationship Problems: Family conflicts, and difficulties with partners. Life Transitions: Adjusting to major changes. Their Goals Emotional Stability: Manage emotions better. Improved Relationships: Build healthier connections. Personal Growth: Develop a stronger sense of self. Healing: Overcome past traumas. Life Fulfillment: Achieve a meaningful life.

As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.