Therapists in Västerbotten
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.
Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.
Welcome! I'm a registered board certified art therapist with more than 30 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Welcome! I'm a registered board certified art therapist with more than 30 years of experience in the field. I believe the capacity for us to cope with life's challenges lies within the spirit of creativity. Our work together may include your concerns related to depression, anxiety, trauma, grief, loss, abandonment, intrusive memories, dreams and nightmares. Creative Therapy is a highly individualized process that assists your innate ability for growth, creativity and imagination. My role as your art therapist is to help you understand yourself, especially the unrecognized or unacknowledged aspects of your personality.
Online Therapists
Having worked with clients over the years, I've seen many of them feeling stuck and lacking control in their personal and professional lives. They express hopelessness, frustration or fatigue. Changes such as children leaving, challenging relationships, loss, work-stress, hormonal shifts or trauma often lead them to question their identity and purpose, leaving them wondering, "What now?"
Having worked with clients over the years, I've seen many of them feeling stuck and lacking control in their personal and professional lives. They express hopelessness, frustration or fatigue. Changes such as children leaving, challenging relationships, loss, work-stress, hormonal shifts or trauma often lead them to question their identity and purpose, leaving them wondering, "What now?"
I am a licensed and registered psychologist with skills in Cognitive Behavioral Therapy (CBT), individual and group therapy, Organizational Behavior Management (OBM), supervision, neuropsychiatric assessment of children and adults, and personality assessment. My mission is to create a safe and open place where you can explore your feelings, thoughts and life challenges. I adapt my therapeutic method to your specific needs and goals.
I am a licensed and registered psychologist with skills in Cognitive Behavioral Therapy (CBT), individual and group therapy, Organizational Behavior Management (OBM), supervision, neuropsychiatric assessment of children and adults, and personality assessment. My mission is to create a safe and open place where you can explore your feelings, thoughts and life challenges. I adapt my therapeutic method to your specific needs and goals.
Psychologist Maria Frisk, Stockholm & Gothenburg
Psychologist, MSc, Socialstyrelsen - Psychologist
Verified Verified
421 67 Västra Frölunda
With my broad experience as a licenced psychologist and psychotherapist I can help you with most things. All ages and problems are welcome.
With my broad experience as a licenced psychologist and psychotherapist I can help you with most things. All ages and problems are welcome.
I aim to help do self analysis constructively and get insight into various problems. Together with the client find solutions to personal and professional issues. I help my clients to manage stress, anxiety, reduce conflicts in relationships, improve rational thinking, depression, negative thinking and have worked with all age groups. Together we analyse the situations, people and the tasks at hand to get positive outcomes. I have successfully handled cases of exam anxiety, pathological job changing behaviour, pathological liar, parenting of teenagers, marriage counselling, couple counselling, learning disability, social anxiety.
I aim to help do self analysis constructively and get insight into various problems. Together with the client find solutions to personal and professional issues. I help my clients to manage stress, anxiety, reduce conflicts in relationships, improve rational thinking, depression, negative thinking and have worked with all age groups. Together we analyse the situations, people and the tasks at hand to get positive outcomes. I have successfully handled cases of exam anxiety, pathological job changing behaviour, pathological liar, parenting of teenagers, marriage counselling, couple counselling, learning disability, social anxiety.
Alexander Tancredi
Psychologist, MA, Socialstyrelsen - Psychologist
Verified Verified
112 35 Stockholm
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Dr. Kamilla Mamedova-Zanker
Psychologist, Socialstyrelsen - Psychologist
Verified Verified
168 63 Bromma (Online Only)
I am a Clinical Psychologist with over 9 years of experience. I have worked as a psychologist in Sweden, the United Kingdom and the UAE across a range of settings, with children, young people and adults. My aim is to help you with the challenges that you face through a tailored and integrative approach to therapy. Are you struggling with anxiety, depression, burnout or low self-esteem? Are you adjusting to a major life transition? Facing existential concerns, or struggling with relationships? I will be able to provide you with the support and guidance you require to reach your full potential.
I am a Clinical Psychologist with over 9 years of experience. I have worked as a psychologist in Sweden, the United Kingdom and the UAE across a range of settings, with children, young people and adults. My aim is to help you with the challenges that you face through a tailored and integrative approach to therapy. Are you struggling with anxiety, depression, burnout or low self-esteem? Are you adjusting to a major life transition? Facing existential concerns, or struggling with relationships? I will be able to provide you with the support and guidance you require to reach your full potential.
One of the core principles in Cognitive Psychotherapy states that the way in which people understand, explain and conceptualize the problems they suffer in life is itself a big part of those problems. You might be feeling anxiety as a consequence of overthinking, you might be experiencing your mood going down after using certain concepts or words to define yourself, you might be feeling frustrated after a relationship didn't work out as you expected... In all cases your mind plays a main role, and the way how your thoughts connect with your emotions and create certain behaviours forms patterns that we can discuss in a safe space.
One of the core principles in Cognitive Psychotherapy states that the way in which people understand, explain and conceptualize the problems they suffer in life is itself a big part of those problems. You might be feeling anxiety as a consequence of overthinking, you might be experiencing your mood going down after using certain concepts or words to define yourself, you might be feeling frustrated after a relationship didn't work out as you expected... In all cases your mind plays a main role, and the way how your thoughts connect with your emotions and create certain behaviours forms patterns that we can discuss in a safe space.
I have worked on many different settings and with clients experiencing a wide variety of issues, such as depression, anxiety, feelings of isolation, loss and grief, low self esteem, stress and relationship issues.
I have worked on many different settings and with clients experiencing a wide variety of issues, such as depression, anxiety, feelings of isolation, loss and grief, low self esteem, stress and relationship issues.
Chances are therapy will help you learn tools to understand more deeply what you are trying to communicate about your emotional lives. We are all in relationships emotionally, whether at work, or school, or in your personal life. The communication in these relationships may break down. Here, you will learn tools for identifying the reasons why, and learn what can be done to improve the situation. Improvement will include deeper understanding and clearer communication with others.
Chances are therapy will help you learn tools to understand more deeply what you are trying to communicate about your emotional lives. We are all in relationships emotionally, whether at work, or school, or in your personal life. The communication in these relationships may break down. Here, you will learn tools for identifying the reasons why, and learn what can be done to improve the situation. Improvement will include deeper understanding and clearer communication with others.
Många utlandsvenskar boende i framförallt Los Angeles och London har sökt min unika psykoterapibehandling där jag kombinerar olika behandlingsmetoder för att nå de mest effektiva resultaten. Jag är även tillgänlig för svenskar boende i Sverige via krypterad videoconference, FaceTime eller Whatsapp. Jag har en bred bakgrund och stor erfarenhet av att arbeta med ångest, trauma, depression, OCD och olika typer av missbruk och den unika stress som berör utlandsvenskar och de som arbetar inom kreativa yrken. Jag erbjuder även parterapi.
Många utlandsvenskar boende i framförallt Los Angeles och London har sökt min unika psykoterapibehandling där jag kombinerar olika behandlingsmetoder för att nå de mest effektiva resultaten. Jag är även tillgänlig för svenskar boende i Sverige via krypterad videoconference, FaceTime eller Whatsapp. Jag har en bred bakgrund och stor erfarenhet av att arbeta med ångest, trauma, depression, OCD och olika typer av missbruk och den unika stress som berör utlandsvenskar och de som arbetar inom kreativa yrken. Jag erbjuder även parterapi.
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
Maybe you dwell alot on the past or the future. You worry about your loved ones or your own challenges in life. Critize yourself and often feel anxiety even if much in your life is satisfying. Trouble setting/upholding boundaries? Feel exhausted due to the challenges in life. And what you would love is to be able to manage your thoughts/your overthinking and feel more peace and contentment in life.
Are you highly sensitive (HSP) and feeling overwhelmed? Perhaps anxiety, isolation, work or anger issues are impacting relationships? Something is wrong in your life and you can't make sense of it? Talking things through online with a non judgmental experienced professional can help you find clarity and break negative patterns.
Are you highly sensitive (HSP) and feeling overwhelmed? Perhaps anxiety, isolation, work or anger issues are impacting relationships? Something is wrong in your life and you can't make sense of it? Talking things through online with a non judgmental experienced professional can help you find clarity and break negative patterns.
Some times, all it takes is a change in perspective, an idea, or a small encounter that can transform your life. I have struggled with depression and anxiety and have found a way to live differently. I have decided to change my life and moved to a different country. I have suffered heartbreak and kept the courage to continue to love. I have changed jobs countless times. In these short years of life, I can say I have found people, ideas, theories, and practices that have helped me become a stronger human being. I want share what I have learned and help you also to create your life as you intend to live it.
Some times, all it takes is a change in perspective, an idea, or a small encounter that can transform your life. I have struggled with depression and anxiety and have found a way to live differently. I have decided to change my life and moved to a different country. I have suffered heartbreak and kept the courage to continue to love. I have changed jobs countless times. In these short years of life, I can say I have found people, ideas, theories, and practices that have helped me become a stronger human being. I want share what I have learned and help you also to create your life as you intend to live it.
I work with clients who are suffering from stress or anxiety, or struggling with low mood or feeling unhappy . I have helped people get rid of problem behaviours and the thought patterns preventing them from making the most of their lives and relationships. I also help people with culture shock, and adapting to life in a new country.
I work with clients who are suffering from stress or anxiety, or struggling with low mood or feeling unhappy . I have helped people get rid of problem behaviours and the thought patterns preventing them from making the most of their lives and relationships. I also help people with culture shock, and adapting to life in a new country.
Siobhán Olofsson
Psychologist, Socialstyrelsen - Psychologist
Verified Verified
411 16 Gothenburg (Online Only)
You are an adult seeking support for yourself or your relationship. Your needs include guidance and support to help you navigate your emotional, relational, and psychological challenges, practical tools, and strategies to improve your communication skills and resolve conflicts as well as to manage stress and cultivate mindfulness to improve your emotional regulation. You may have experienced childhood adversity and this is negatively impacting how you cope with the ups and downs of life and how you communicate in your relationships with others. You want to transform from within as you grow your conscious awareness in living fully.
You are an adult seeking support for yourself or your relationship. Your needs include guidance and support to help you navigate your emotional, relational, and psychological challenges, practical tools, and strategies to improve your communication skills and resolve conflicts as well as to manage stress and cultivate mindfulness to improve your emotional regulation. You may have experienced childhood adversity and this is negatively impacting how you cope with the ups and downs of life and how you communicate in your relationships with others. You want to transform from within as you grow your conscious awareness in living fully.
Are you facing challenges with anxiety, depression, or relationships? Feeling stuck and uncertain about how to move forward? As a licensed mental health counselor accredited by BACP, I offer a compassionate space for you to explore your emotions and thoughts freely. With specialized training in Integrative Counselling and Psychotherapy, and an ongoing specialization in Psychodynamic and Psychoanalytic approaches, I personalize our sessions to address your specific needs. You are welcome to connect with me!
Are you facing challenges with anxiety, depression, or relationships? Feeling stuck and uncertain about how to move forward? As a licensed mental health counselor accredited by BACP, I offer a compassionate space for you to explore your emotions and thoughts freely. With specialized training in Integrative Counselling and Psychotherapy, and an ongoing specialization in Psychodynamic and Psychoanalytic approaches, I personalize our sessions to address your specific needs. You are welcome to connect with me!
Do you want to reduce stress, irritability, tiredness, anxiety, insomnia and physical pain that comes with the menopause, to improve your stress resilience and get back control over your life? If you are a woman going through the menopause you may feel exhausted, anxious and overwhelmed by your experience and wish you could gain some distance and control over what feels like a rollercoaster ride. Mindfulness has been scientifically proven to reduce stress, anxiety and mild depression and has been shown to modulate a women's experience of common physical menopausal symptoms like hot flashes and so improve a sense of wellbeing
Do you want to reduce stress, irritability, tiredness, anxiety, insomnia and physical pain that comes with the menopause, to improve your stress resilience and get back control over your life? If you are a woman going through the menopause you may feel exhausted, anxious and overwhelmed by your experience and wish you could gain some distance and control over what feels like a rollercoaster ride. Mindfulness has been scientifically proven to reduce stress, anxiety and mild depression and has been shown to modulate a women's experience of common physical menopausal symptoms like hot flashes and so improve a sense of wellbeing
FAQs - About Therapy and Counselling
How can I find a therapist in Västerbotten?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.