Photo of Jessi L Wacker
Jessi L Wacker
Verified Verified
3600 Thun
I always learn from the teens, young adults & families I’ve worked with, but this is most important for me to remember: Even behaviors that may appear ineffective from the outside looking in, usually have wisdom at their core. When a person is in pain, they generally want to feel better. My clients all come to therapy because what they’ve been doing to feel better ultimately isn’t working any longer. We work together to address what’s at the core of their pain & focus on managing that more effectively, without negative repercussions. We will together build a set of skills to help them feel more empowered & effective in their life.
I always learn from the teens, young adults & families I’ve worked with, but this is most important for me to remember: Even behaviors that may appear ineffective from the outside looking in, usually have wisdom at their core. When a person is in pain, they generally want to feel better. My clients all come to therapy because what they’ve been doing to feel better ultimately isn’t working any longer. We work together to address what’s at the core of their pain & focus on managing that more effectively, without negative repercussions. We will together build a set of skills to help them feel more empowered & effective in their life.
(801) 703... Reveal Number
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Photo of Liliana Gratie - Gratie Therapy, PhD, Counsellor
Gratie Therapy
Counsellor, PhD
Verified Verified
3600 Thun
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
078 207... Reveal Number
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More Therapists Nearby

Photo of Shagoon Maurya, MA Psyc
Shagoon Maurya
MA Psyc
Verified Verified
3617 Fahrni bei Thun
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
024 017... Reveal Number
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Online Therapists

Photo of Lindsey Anderson - Lindsey Anderson Counselling, MSc
Lindsey Anderson Counselling
MSc
Verified Verified
1276 Gingins
If you're feeling stuck, sad, overwhelmed, confused or you just don't know what's going on in your life, I can help you find a way through your struggles so you feel relief, balance, clarity and calm. Guiding you to find the answers within, you will feel more able to make meaningful change for a happier self and life. I work with all relationship difficulties, separation, divorce, breakups, toxic friendships/colleagues, work/school stress, depression, anxiety, loss, life changes, transitions and menopause. Accompanying and supporting you to explore your emotions and thoughts to feel better and move forward.
If you're feeling stuck, sad, overwhelmed, confused or you just don't know what's going on in your life, I can help you find a way through your struggles so you feel relief, balance, clarity and calm. Guiding you to find the answers within, you will feel more able to make meaningful change for a happier self and life. I work with all relationship difficulties, separation, divorce, breakups, toxic friendships/colleagues, work/school stress, depression, anxiety, loss, life changes, transitions and menopause. Accompanying and supporting you to explore your emotions and thoughts to feel better and move forward.
079 869... Reveal Number
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Photo of Anastasiia Avazashvili, MA Psyc, FSP, Psychologist
Anastasiia Avazashvili
Psychologist, MA Psyc, FSP
Verified Verified
1200 Geneva  (Online Only)
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
078 926... Reveal Number
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Photo of Bethânia Monteforte Sasseron
Bethânia Monteforte Sasseron
Verified Verified
1209 Geneva  (Online Only)
Mental health significantly influences various aspects of our lives, encompassing our emotional, psychological, and social well-being. It plays a crucial role in how we think, feel, act and relate to others. I know how challenging can be to deal with ourselves and challenges in life. It's essential to have a trusted ally by your side and that's where I come in - with passion and commitment I work helping people to achieve their full potential.
Mental health significantly influences various aspects of our lives, encompassing our emotional, psychological, and social well-being. It plays a crucial role in how we think, feel, act and relate to others. I know how challenging can be to deal with ourselves and challenges in life. It's essential to have a trusted ally by your side and that's where I come in - with passion and commitment I work helping people to achieve their full potential.
078 219... Reveal Number
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Photo of Andrea Werlin, FSP, Psychologist
Andrea Werlin
Psychologist, FSP
Verified Verified
8400 Winterthur
Sometimes life can be overwhelming, and an external professional view is helpful to take the next steps. You're stuck in questions in your partnership, work, career planning etc.? Let's talk about it and find your way to deal with it.
Sometimes life can be overwhelming, and an external professional view is helpful to take the next steps. You're stuck in questions in your partnership, work, career planning etc.? Let's talk about it and find your way to deal with it.
078 844... Reveal Number
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Photo of Kasia Kopanska, PhD
Kasia Kopanska
PhD
Verified Verified
8001 Zürich
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
076 465... Reveal Number
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Photo of Dianne Goette, MA, Counsellor
Dianne Goette
Counsellor, MA
Verified Verified
1091 Grandvaux
I provide individual counselling and coaching for individuals ages 18 and up. I focus on looking for glimmers of resilience while acknowledging any psychopathological issues. I look at the person holistically – their family history, culture, current environment, relationships and unconscious processes – while leveraging their innate ability to self-actualize and be resilient and honoring their freedom to choose. I counsel in the areas of trauma, self-harm, stress reduction, anxiety and panic attacks, depressi
I provide individual counselling and coaching for individuals ages 18 and up. I focus on looking for glimmers of resilience while acknowledging any psychopathological issues. I look at the person holistically – their family history, culture, current environment, relationships and unconscious processes – while leveraging their innate ability to self-actualize and be resilient and honoring their freedom to choose. I counsel in the areas of trauma, self-harm, stress reduction, anxiety and panic attacks, depressi
079 170... Reveal Number
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Yazmin DUPONT
Psychologist, FSP
Verified Verified
8002 Zürich
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
079 421... Reveal Number
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Photo of Désirée Stephanie Ursula Kogevinas, Lic.psych.
Désirée Stephanie Ursula Kogevinas
Lic.psych.
Verified Verified
1204 Geneva
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
079 125... Reveal Number
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Photo of Barbara Tresca, FSP, Psychologist
Barbara Tresca
Psychologist, FSP
Verified Verified
3011 Bern
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
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Photo of Laura L. Stryker, MA, ASP, Psychotherapist
Laura L. Stryker
Psychotherapist, MA, ASP
Verified Verified
1204 Geneva
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
079 694... Reveal Number
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Photo of Teresa Gariano
Teresa Gariano
Verified Verified
8004 Zürich
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
076 725... Reveal Number
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Photo of Fatma Lassoued, MSc, FSP, Psychologist
Fatma Lassoued
Psychologist, MSc, FSP
Verified Verified
1205 Geneva  (Online Only)
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
077 420... Reveal Number
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Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
Verified Verified
1 Endorsed
8001 Zürich
Fühlst du dich von Angst, Stress oder anhaltender Traurigkeit überwältigt? Machen Beziehungsprobleme, geringes Selbstwertgefühl oder ungesunde Gewohnheiten es dir schwer, glücklich zu sein? Du bist nicht allein. Viele Menschen kämpfen mit inneren Konflikten, die ihr tägliches Leben und ihre Beziehungen belasten, was es schwer macht, einen Sinn zu finden, und sie sich verloren oder einsam fühlen lässt. Stell dir vor, jeden Morgen erfrischt und voller Vorfreude auf den Tag aufzuwachen. Stell dir vor, selbstbewusst die Herausforderungen des Lebens zu meistern. Diese Veränderung ist möglich, und ich kann dir helfen, sie zu erreichen.
Fühlst du dich von Angst, Stress oder anhaltender Traurigkeit überwältigt? Machen Beziehungsprobleme, geringes Selbstwertgefühl oder ungesunde Gewohnheiten es dir schwer, glücklich zu sein? Du bist nicht allein. Viele Menschen kämpfen mit inneren Konflikten, die ihr tägliches Leben und ihre Beziehungen belasten, was es schwer macht, einen Sinn zu finden, und sie sich verloren oder einsam fühlen lässt. Stell dir vor, jeden Morgen erfrischt und voller Vorfreude auf den Tag aufzuwachen. Stell dir vor, selbstbewusst die Herausforderungen des Lebens zu meistern. Diese Veränderung ist möglich, und ich kann dir helfen, sie zu erreichen.
079 876... Reveal Number
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Photo of Yukako W. Chang, MSc, Counsellor
Yukako W. Chang
Counsellor, MSc
Verified Verified
1202 Geneva
Are you feeling stressed and overwhelmed?  Are you carrying a lot of emotions that are difficult to hold alone?  Are you feeling stuck while something inside of you is pushing away the very thing you long for? I can help you build a deeper connection with yourself, heal old wounds, and bring about lasting changes that will open up more options and possibilities.
Are you feeling stressed and overwhelmed?  Are you carrying a lot of emotions that are difficult to hold alone?  Are you feeling stuck while something inside of you is pushing away the very thing you long for? I can help you build a deeper connection with yourself, heal old wounds, and bring about lasting changes that will open up more options and possibilities.
076 473... Reveal Number
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Photo of Amy Schwander, MSc
Amy Schwander
MSc
Verified Verified
6377 Seelisberg  (Online Only)
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
079 198... Reveal Number
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Photo of Frederic Bagutti - Bagutti Executive Coaching & Consulting, MSc, FSP, Psychologist
Bagutti Executive Coaching & Consulting
Psychologist, MSc, FSP
Verified Verified
1205 Geneva  (Online Only)
Organizational psychologist, MSc & DESS University of Geneva, holding an executive master in consulting and coaching for change from INSEAD, trained in executive coaching at Hult Ashridge International Business School and in supervision for coaching & consultancy at The Tavistock Institute of Human Relations. Former Head of Leadership Development at Patek Philippe and Ex-Korn Ferry, Consumer & Luxury Goods Sector.
Organizational psychologist, MSc & DESS University of Geneva, holding an executive master in consulting and coaching for change from INSEAD, trained in executive coaching at Hult Ashridge International Business School and in supervision for coaching & consultancy at The Tavistock Institute of Human Relations. Former Head of Leadership Development at Patek Philippe and Ex-Korn Ferry, Consumer & Luxury Goods Sector.
079 718... Reveal Number
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Photo of Dawn Gellner, Counsellor
Dawn Gellner
Counsellor
Verified Verified
8810 Horgen
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. ​I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. ​I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
078 697... Reveal Number
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FAQs - About Therapy and Counselling

How can I find a therapist in Thun?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.