Anger Management Therapists in Saskatoon, SK

Life is busy and demanding, often throwing unexpected curve balls our way. Finding a safe and supportive place to discuss these unexpected occurrences and ground yourself is a great first step towards achieving balance and working through unresolved issues and traumas. I am a firm believer that you are the expert of your self and your journey; I am here to meet you where you are at and help you to navigate, to slow down, and to bring awareness to those hidden details that often go unnoticed. I do not believe in rushing toward an end goal, but rather taking time and space to understand what it is that has occurred and moving forward.

Hello, and welcome! Life is messy, beautiful, enduring and at times intensely painful. My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope. As result, a void or level of fear that is often challenging to describe separates us from our inner joy. Although each individual I hold space for will speak this in their own unique way, I am here to assist you towards a more peaceful partnership with yourself, others and the world around you.

As a helper, I am honoured to walk and support you as you move towards wellness and well-being.

Welcome! My name is Pierre Begrand and I am a Registered Professional Counsellor. I specialize in helping individuals who are struggling with mental health issues, such as anxiety, depression, stress, and more! My goal is to provide a safe and compassionate space where my clients can share their thoughts and feelings without judgment. Through my individualized approach, I create personalized therapy plans that cater to my client's unique needs and concerns. My ultimate aim is to help my clients attain a happier and healthier life! Our sessions are covered by Blue Cross, Canada Life, Green Shield, Manulife, Sunlife & More! :)

"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.

I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.

My desire is for every client to experience healing through therapy that remains grounded in real life (which is often very messy). I offer you a judgement-free space to be yourself and let go of whatever stress or pain you’re carrying. You set the goals and the pace, and together we move towards what’s meaningful amidst a history of trauma and hardship.

Currently accepting new clients! It takes a lot of courage to begin a counselling journey, and my goal is to create a safe and compassionate environment for you to begin healing. My priority is finding the therapeutic approach that best suits your needs, beliefs, and goals. I use a collaborative approach so that you can guide me and show me where you need help the most. I am passionate about helping people identify their strengths and empowering clients to achieve growth to live their best lives.

Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.

What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 18 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.

It's never an easy venture to find the "right" counsellor. Look through my website www.mccartycounseling.com or call me to see if we might be the right "fit" for you. I strive to provide quality and effective services within a caring and supportive environment that is relaxing and comfortable.

Welcome! What can you expect when sitting with me in a counselling session? You will be met with compassion and acceptance, as you are unique. I genuinely want to hear your story, the struggles and successes. I am passionate about providing high quality therapeutic and professional care that will help you find solutions, while encouraging your innate strengths and resiliency. I have been working with couples, children, youth, and young adults for over 20 years and respect the distinctive aspects of each developmental stage and season of life. In counselling I currently am accepting adults, couples and children (8-12).

I am a counsellor for women! I counsel with a feminine lens and support women experiencing the multitude of issues that face women today. I will help you with your anxiety, depression, trauma, perfectionism, parenting, and relationships. If you are bogged down and feeling like your joy is being stolen by endless to-do lists, a partner who doesn't understand, parenting exhaustion and frustration, or career stress... I will guide you and support you in reclaiming your essence and living joyfully and mindfully. Women have far too much to manage these days and it is time for change.

I believe in building a positive relationship with my clients.I have been a counsellor for over 25 years. I have worked with all ages, ethnic and economic backgrounds. My clients talk of being overwhelmed in their lives; not being able to think, function, or sleep. Not being able to enjoy life! Using clients' strengths and my expertise, I help them to heal. I look at all aspects of a person's life - lifestyle, work, home, etc. to help people make changes to help themselves.

Welcome! I’m Jen. I’m a registered social worker and have been for the past 17 years. If you've landed on my page, chances are you are seeking some extra support. Life can be overwhelming, leaving us feeling stressed, anxious, and disconnected in our relationships. I believe everyone has the capacity to make changes in their life. I am committed to creating a safe, inclusive space where all parts of your story are welcomed. Together we will explore your thoughts, feelings, and experiences. We will work collaboratively to identify the problem and figure out the best strategies to help you live the life you prefer.

Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.

Feel like you are living your life on auto-pilot? Tired of juggling life's problems and feeling stressed? Self-doubt holding you hostage? I will work with you to help gain control over your life and empower your self-confidence to create a life worth living to its fullest. As a result of working with me, clients have gained clarity, improved relationships, became sober, increased communication and created a life they were meant to have. They became HAPPY! I work with clients in ways that build on their strengths and potentials and I challenge them to take their life to the next level.

I am a registered psychologist (provisional) currently accepting new clients. I provide trauma-informed individual counselling to children (6+), adolescents, and adults. My training includes a Masters of Education in counselling psychology, and Basic Accelerated Resolution Therapy. I have experience working with individuals struggling with a variety of concerns, including anxiety, depression, trauma, ADHD, emotion dysregulation, low self-esteem, relationship issues, self-harm, suicidal ideation, and more. The main therapeutic approaches I use are cognitive behaviour therapy, Accelerated Resolution Therapy, and play therapy.

Shayna, Eileen, and Coralee have several years of experience supporting clients with anxiety, depression, trauma, PTSD, and more. Mental survival tactics can drain years from our lives, leaving us struggling just to get by, while the pleasures and joys of life seem just beyond our grasp. When people experience severe life stressors or trauma, it often feels like their life is beginning to unravel.

I am a First Nations Therapist that specializes in Grief & Recovery, and Inter Generational Trauma.

Hi, my name is Vanessa and I consider myself a strength-based, trauma-informed care, talk, and EMDR trained therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.

With life comes struggle. Whatever life challenges you are facing, I am here to offer support, encouragement and hope. I believe that you have everything you to begin your healing journey.

I am a Registered Professional Counsellor candidate (RPC-c) with a Master's Degree in Education, along with a B.A., B.Ed. and a Diploma in Applied Psychology and Counselling. Additionally, I hold certifications in ASIST, De-escalating Potentially Violent Situations and Critical Incident Group De-briefing. I will endeavour to create a safe, secure, empathetic and non-judgmental environment where individuals, couples and families can be open to reveal their vulnerabilities and share their experiences. I look forward to using the modalities of CBT, DBT, EFT, SFBT, along with spiritual and mindfulness modalities.

Have you or someone you know experienced sensory overload, dysregulation, struggle w/ social skills, anxiety or depression, and need support learning new strategies for home/school/work life balance? I am a Registered Therapeutic Counsellor who works with those on the neurodiversity spectrum (Autism, ADHD/ADD). I offer online counselling to individuals youth (13yrs & up) and adults struggling with mental health issues and consulting services (webinars, training & resources). I provide virtual therapy services to those who live in either urban or rural/remote locations within Canada.