Therapists in Fredericton, NB

Photo of Shannon Browne, MEd, CCC, LCT, Counsellor
Shannon Browne
Counsellor, MEd, CCC, LCT
Verified Verified
1 Endorsed
Fredericton, NB E3B
My experience has taught me that we all have the innate ability to heal ourselves when we are given a safe environment, the right tools, and guidance from a person or people who believe in us. The clinical approach I take differs from person to person because I view each client as unique with their own set of needs, but all clients need to feel heard and validated in a shame-free space. In my 17 years practicing, I have continued to learn as much from my clients as they learn from me and I feel privileged to have been trusted by so many on their healing journeys.
My experience has taught me that we all have the innate ability to heal ourselves when we are given a safe environment, the right tools, and guidance from a person or people who believe in us. The clinical approach I take differs from person to person because I view each client as unique with their own set of needs, but all clients need to feel heard and validated in a shame-free space. In my 17 years practicing, I have continued to learn as much from my clients as they learn from me and I feel privileged to have been trusted by so many on their healing journeys.
(506) 306-2105 View (506) 306-2105
Photo of Hilary Swan, LCT-C, CCC, Counsellor
Hilary Swan
Counsellor, LCT-C, CCC
Verified Verified
Fredericton, NB E3B  (Online Only)
I believe in a holistic approach to wellness and am committed to creating a welcoming and non-judgmental environment. I want to ensure clients feel they can show up as their authentic selves and feel safe, seen, heard, and valued. I work collaboratively with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, and healing in their lives. While I bring knowledge and expertise in certain areas, I know that clients are the experts of their own lives and experiences. I strive to honour and value this knowledge as we work together.
I believe in a holistic approach to wellness and am committed to creating a welcoming and non-judgmental environment. I want to ensure clients feel they can show up as their authentic selves and feel safe, seen, heard, and valued. I work collaboratively with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, and healing in their lives. While I bring knowledge and expertise in certain areas, I know that clients are the experts of their own lives and experiences. I strive to honour and value this knowledge as we work together.
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Photo of Jaimee Folkins, MEd, CCC, LCT, PMH-C, Counsellor
Jaimee Folkins
Counsellor, MEd, CCC, LCT, PMH-C
Verified Verified
1 Endorsed
Fredericton, NB E3B
Waitlist for new clients
I offer mental health counselling for pregnant and postpartum women, as well as women with primary and secondary infertility, families who have gone through the process of adoption, and families who wish to explore and develop skills related to parenting. I also have experience working with clients who have PTSD and complex trauma, as well as anxiety, depression, substance abuse, and OCD. I have received specialized training in the area of perinatal mental health, as well as EMDR, and Internal Family Systems Therapy in addition to my Masters in Counselling Therapy.
I offer mental health counselling for pregnant and postpartum women, as well as women with primary and secondary infertility, families who have gone through the process of adoption, and families who wish to explore and develop skills related to parenting. I also have experience working with clients who have PTSD and complex trauma, as well as anxiety, depression, substance abuse, and OCD. I have received specialized training in the area of perinatal mental health, as well as EMDR, and Internal Family Systems Therapy in addition to my Masters in Counselling Therapy.
(506) 503-5776 View (506) 503-5776
Photo of Emily Guidry, BA, BSW, MSW, RSW, Clinical Social Work/Therapist
Emily Guidry
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
Ready to prioritize you, your needs and/or goals? Tired of feeling like you're just going through the motions? Struggling with symptoms of depression, anxiety, grief, substance use and/or emotion dysregulation? Feeling overwhelmed with life stressors or transitions, and ready to make a change?
Ready to prioritize you, your needs and/or goals? Tired of feeling like you're just going through the motions? Struggling with symptoms of depression, anxiety, grief, substance use and/or emotion dysregulation? Feeling overwhelmed with life stressors or transitions, and ready to make a change?
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Photo of Marianne E. Moore, MACP, LCT-C, CCC, Counsellor
Marianne E. Moore
Counsellor, MACP, LCT-C, CCC
Verified Verified
1 Endorsed
Fredericton, NB E3B
Navigating life's obstacles can indeed feel overwhelming, but you're not alone in facing them. Acknowledging the importance of seeking support marks a significant step on your healing journey. I'm here to provide that support and walk alongside you while celebrating your unique identity, values, and background. Together, let's create a safe, non-judgmental, and empowering space where you can freely explore your thoughts, emotions and somatic experiences. Employing a tailored and holistic approach, we'll work on navigating the mind-body connection to facilitate healing and personal growth.
Navigating life's obstacles can indeed feel overwhelming, but you're not alone in facing them. Acknowledging the importance of seeking support marks a significant step on your healing journey. I'm here to provide that support and walk alongside you while celebrating your unique identity, values, and background. Together, let's create a safe, non-judgmental, and empowering space where you can freely explore your thoughts, emotions and somatic experiences. Employing a tailored and holistic approach, we'll work on navigating the mind-body connection to facilitate healing and personal growth.
(506) 308-0670 View (506) 308-0670
Photo of Brooke Smallman, BA, BSW, MSW, RSW, Clinical Social Work/Therapist
Brooke Smallman
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B  (Online Only)
Virtual appointments available NEXT week! My approach is to provide my clients with a safe and confidential space to meet their individual needs. Some of my therapeutic interests include anxiety and depression regulation, life transitions, relationship issues, grief and loss, emotional dysregulation, self-esteem, and stress. I care deeply about giving my clients a space to be seen and heard.
Virtual appointments available NEXT week! My approach is to provide my clients with a safe and confidential space to meet their individual needs. Some of my therapeutic interests include anxiety and depression regulation, life transitions, relationship issues, grief and loss, emotional dysregulation, self-esteem, and stress. I care deeply about giving my clients a space to be seen and heard.
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Photo of Tammy Oliver, RNBN, MEd, LCT , CCC, Counsellor
Tammy Oliver
Counsellor, RNBN, MEd, LCT , CCC
Verified Verified
Fredericton, NB E3A
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
(506) 502-2502 View (506) 502-2502
Photo of Murray Weeks, MSW, RSW, Registered Social Worker
Murray Weeks
Registered Social Worker, MSW, RSW
Verified Verified
Fredericton, NB E3A
I am a registered clinical social worker with 26 years of counselling experience. I am also a part-time faculty member for the past 12 years with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
I am a registered clinical social worker with 26 years of counselling experience. I am also a part-time faculty member for the past 12 years with the School of Social Work at St. Thomas University. My main focus is working with men and their issues related to mental health, addictions recovery, trauma, physical-mental and spiritual well-being, life coaching, and the impact of stress on the front line worker. I also have a particular interest in fathering and the father/child relationship.
(506) 404-0435 View (506) 404-0435
Photo of Mei Huang, M Ed, LCT, CCC, ACPEC, Counsellor
Mei Huang
Counsellor, M Ed, LCT, CCC, ACPEC
Verified Verified
Fredericton, NB E3B
With 17 years of experience, I'm a compassionate and seasoned licensed counsellor and professional coach dedicated to guiding professionals and leaders through intense pressure, stress and anxiety. My focus is on helping them achieve success, confidence, balance, and joy. Many clients not only experience heightened life satisfaction but also attain greater success in their careers through our collaborative efforts.
With 17 years of experience, I'm a compassionate and seasoned licensed counsellor and professional coach dedicated to guiding professionals and leaders through intense pressure, stress and anxiety. My focus is on helping them achieve success, confidence, balance, and joy. Many clients not only experience heightened life satisfaction but also attain greater success in their careers through our collaborative efforts.
(506) 497-6827 View (506) 497-6827
Photo of Ashley Rossignol, BA, MA, LCT, Counsellor
Ashley Rossignol
Counsellor, BA, MA, LCT
Verified Verified
Fredericton, NB E3B
I have a passion for working with adolescents and teens; providing a safe and compassionate space where their voices can be heard, respected, and validated. I appreciate and value a collaborative approach with families and support systems, while also working to honor the autonomy of my youth clients. In my work with adults, I like to help bring focus to those past experiences and relationships that likely have shaped and influenced the ways they respond to current life stressors. We do this through inner child and parts work.
I have a passion for working with adolescents and teens; providing a safe and compassionate space where their voices can be heard, respected, and validated. I appreciate and value a collaborative approach with families and support systems, while also working to honor the autonomy of my youth clients. In my work with adults, I like to help bring focus to those past experiences and relationships that likely have shaped and influenced the ways they respond to current life stressors. We do this through inner child and parts work.
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Photo of Lita K Llewellyn, MACP, CCC, LCT, EMDR, Counsellor
Lita K Llewellyn
Counsellor, MACP, CCC, LCT, EMDR
Verified Verified
5 Endorsed
Fredericton, NB E3B
Waitlist for new clients
Thanks for checking in! We are waitlisted but feel free to reach out. I'm Lita and I started my goals for my counselling therapist journey early in 2011 when I was employed in group home settings for neurodiverse clients with mental health challenges. During graduate school I volunteered with the Nova Scotia Hospital and chose to focus on trauma and Couples' Counselling, but I'm passionate about helping people feeling like themselves again; whatever that looks like. I moved home to Fredericton in Spring of 2020 and I love being back home, close to family and friends.
Thanks for checking in! We are waitlisted but feel free to reach out. I'm Lita and I started my goals for my counselling therapist journey early in 2011 when I was employed in group home settings for neurodiverse clients with mental health challenges. During graduate school I volunteered with the Nova Scotia Hospital and chose to focus on trauma and Couples' Counselling, but I'm passionate about helping people feeling like themselves again; whatever that looks like. I moved home to Fredericton in Spring of 2020 and I love being back home, close to family and friends.
(506) 307-6818 View (506) 307-6818
Photo of Lee Thomas, MSW, RSW, Registered Social Worker
Lee Thomas
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Fredericton, NB E3B  (Online Only)
Waitlist for new clients
I work with individual adults on a variety of issues including anxiety, ADHD, eating disorders, substance use, and shame.
I work with individual adults on a variety of issues including anxiety, ADHD, eating disorders, substance use, and shame.
(506) 703-8969 View (506) 703-8969
Photo of Lacey Stewart, BA, BSW, RSW, Registered Social Worker
Lacey Stewart
Registered Social Worker, BA, BSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
With 9 years of experience, I strive to create a safe place for clients, and offer a strengths based/client-centered approach. I believe that you are the expert on your own experiences, and it is my goal as your counsellor to work collaboratively with you to support your individual needs. You do not have to struggle on your own!
With 9 years of experience, I strive to create a safe place for clients, and offer a strengths based/client-centered approach. I believe that you are the expert on your own experiences, and it is my goal as your counsellor to work collaboratively with you to support your individual needs. You do not have to struggle on your own!
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Photo of Nat Young, MACP-C, Intern, Pre-Licensed Professional
Nat Young
Pre-Licensed Professional, MACP-C, Intern
Verified Verified
1 Endorsed
Fredericton, NB E3B
Not accepting new clients
If you're reading this, chances are you want to be seen. You might be curious about the meaning behind your thoughts and actions, struggling with personal relationships, or seeking a deeper understanding of your life. If you're navigating life changes, feel like you don't have someone to talk to about your inner world, if you or others see you as a people pleaser, or if you struggle with negative or fearful thoughts - I'm here for you. I have experience working with all different ages and demographics, I have lived experience as a queer woman, and enjoy working with youth ages 7-12 who need a positive association with mental health.
If you're reading this, chances are you want to be seen. You might be curious about the meaning behind your thoughts and actions, struggling with personal relationships, or seeking a deeper understanding of your life. If you're navigating life changes, feel like you don't have someone to talk to about your inner world, if you or others see you as a people pleaser, or if you struggle with negative or fearful thoughts - I'm here for you. I have experience working with all different ages and demographics, I have lived experience as a queer woman, and enjoy working with youth ages 7-12 who need a positive association with mental health.
(506) 702-7742 View (506) 702-7742
Photo of Marjorie Frenette, BA, MACP, LCT-C, Counsellor
Marjorie Frenette
Counsellor, BA, MACP, LCT-C
Verified Verified
4 Endorsed
Fredericton, NB E3B
I believe that the journey to healing ourselves begins in a safe and validating environment. I am here to offer that space for you as we collaborate on ways to begin a secure relationship with yourself and others. My lived experiences as a parent, mature student, and naturalized citizen widen my perspectives on connecting with people from different walks of life. Using a trauma-informed lens helps me understand that we all take unique steps to survive and live a life worth living.
I believe that the journey to healing ourselves begins in a safe and validating environment. I am here to offer that space for you as we collaborate on ways to begin a secure relationship with yourself and others. My lived experiences as a parent, mature student, and naturalized citizen widen my perspectives on connecting with people from different walks of life. Using a trauma-informed lens helps me understand that we all take unique steps to survive and live a life worth living.
(506) 405-2510 View (506) 405-2510
Photo of Valerya (Val) Edelman, MSW, RSW, Registered Social Worker
Valerya (Val) Edelman
Registered Social Worker, MSW, RSW
Verified Verified
Fredericton, NB E3B
Waitlist for new clients
I provide a non-judgmental space where you can talk about your problems, life events, relationships, values, thoughts, feelings, and aspirations. Together, we can discover ways to address your problems and lessen their heaviness on your life. Together, we can discover how you can pursue what is important to you and what is precious. For more than 20 years I have studied and practiced various methods to help people approach their problems and aspirations. I try to provide a space where you feel listened to, where there is compassion, and where your strengths and wisdom are centered.
I provide a non-judgmental space where you can talk about your problems, life events, relationships, values, thoughts, feelings, and aspirations. Together, we can discover ways to address your problems and lessen their heaviness on your life. Together, we can discover how you can pursue what is important to you and what is precious. For more than 20 years I have studied and practiced various methods to help people approach their problems and aspirations. I try to provide a space where you feel listened to, where there is compassion, and where your strengths and wisdom are centered.
(506) 307-5860 View (506) 307-5860
Photo of Tara Woodley, LCT-C, BA, MA, Counsellor
Tara Woodley
Counsellor, LCT-C, BA, MA
Verified Verified
1 Endorsed
Fredericton, NB E3A
Not accepting new clients
Welcome! I work as a licensed therapist at Prism Counselling, providing services to individuals, couples, families and children. I take a person-centred approach, acknowledging that you are the expert of your own life and that no two people or problems are the same.
Welcome! I work as a licensed therapist at Prism Counselling, providing services to individuals, couples, families and children. I take a person-centred approach, acknowledging that you are the expert of your own life and that no two people or problems are the same.
(506) 306-2783 View (506) 306-2783
Photo of Bruce Van Stone, MEd, CCC, LCT, Counsellor
Bruce Van Stone
Counsellor, MEd, CCC, LCT
Verified Verified
Fredericton, NB E3B
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
(506) 262-6723 View (506) 262-6723
Photo of Dr. Emily Thomas - Emily Thomas- Transforming Emotions, PhD, Registered Provisional Psychologist
Emily Thomas- Transforming Emotions
Registered Provisional Psychologist, PhD
Verified Verified
Fredericton, NB E3B  (Online Only)
I work with individuals (16+) who are seeking support related to trauma, anxiety, low mood, grief, self-criticism, and interpersonal difficulties. I approach therapy from a place of empathy, warmth and curiosity, and value collaboration as we work together to build trust and safety in the therapeutic space. Through our work together, we will explore and gain a deeper understanding of what underlies painful emotions and feeling overwhelmed in order to help you feel more fulfilled, confident, and at ease in your life and relationships. My work is supervised by Dr. Sarah Thompson, C.Psych.
I work with individuals (16+) who are seeking support related to trauma, anxiety, low mood, grief, self-criticism, and interpersonal difficulties. I approach therapy from a place of empathy, warmth and curiosity, and value collaboration as we work together to build trust and safety in the therapeutic space. Through our work together, we will explore and gain a deeper understanding of what underlies painful emotions and feeling overwhelmed in order to help you feel more fulfilled, confident, and at ease in your life and relationships. My work is supervised by Dr. Sarah Thompson, C.Psych.
(506) 404-2013 View (506) 404-2013
Photo of Sara Mackie - Conscious Counselling and Wellness, MSW, RSW, Registered Social Worker
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
(506) 503-5753 View (506) 503-5753
Photo of Ashley Delahaye, BSc, BSW, MSW, RSW, Registered Social Worker
Ashley Delahaye
Registered Social Worker, BSc, BSW, MSW, RSW
Verified Verified
Fredericton, NB E3A
Ashley works with individuals, couples and families. She works with a trauma-informed lens and specializes in the areas of healing attachment trauma, complex developmental trauma (C-PTSD), anxiety, parenting & co-parenting, marriage, separation and divorce, maternal mental health, adjustment to parenthood, support in fatherhood, abuse and trauma, grief, and intimate partner violence. She provides Integrative Attachment Family Therapy, an experiential approach to improving challenges in family systems, including parent-child relationships, attachment building/repair and attunement for trauma recovery.
Ashley works with individuals, couples and families. She works with a trauma-informed lens and specializes in the areas of healing attachment trauma, complex developmental trauma (C-PTSD), anxiety, parenting & co-parenting, marriage, separation and divorce, maternal mental health, adjustment to parenthood, support in fatherhood, abuse and trauma, grief, and intimate partner violence. She provides Integrative Attachment Family Therapy, an experiential approach to improving challenges in family systems, including parent-child relationships, attachment building/repair and attunement for trauma recovery.
(506) 715-6675 View (506) 715-6675
Photo of Marilia Paulon, MSW, Registered Social Worker
Marilia Paulon
Registered Social Worker, MSW
Verified Verified
2 Endorsed
Fredericton, NB E3B
Hello! I'm Marilia (she/they), a Brazilian therapist dedicated to providing compassionate counseling for adults and adolescents facing a range of concerns, with a special emphasis on ADHD, ASD, anxiety, and 2SLGBTQ+ identities.
Hello! I'm Marilia (she/they), a Brazilian therapist dedicated to providing compassionate counseling for adults and adolescents facing a range of concerns, with a special emphasis on ADHD, ASD, anxiety, and 2SLGBTQ+ identities.
(506) 909-0564 View (506) 909-0564
Photo of Nicolina Gallant - Nicolina Gallant Counselling Services, MA, LCT, CCC, Counsellor
Nicolina Gallant Counselling Services
Counsellor, MA, LCT, CCC
Verified Verified
Fredericton, NB E3B
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
(506) 712-3405 View (506) 712-3405
Photo of Amanda Rideout - Beyond ADHD, NP
Beyond ADHD
NP
Verified Verified
Fredericton, NB E3B  (Online Only)
Online ADHD assessment with a licensed Nurse Practitioner for children and adults and get a diagnosis and treatment plan in days, not months. Beyond ADHD uses an evidence-based multimodal approach to treatment, including medication and personalized academic and workplace accommodations. Beyond ADHD is available to patients located in New Brunswick, Nova Scotia, PEI, Ontario, Manitoba, Saskatchewan, Alberta, and British Columbia
Online ADHD assessment with a licensed Nurse Practitioner for children and adults and get a diagnosis and treatment plan in days, not months. Beyond ADHD uses an evidence-based multimodal approach to treatment, including medication and personalized academic and workplace accommodations. Beyond ADHD is available to patients located in New Brunswick, Nova Scotia, PEI, Ontario, Manitoba, Saskatchewan, Alberta, and British Columbia
(506) 436-1420 View (506) 436-1420
Photo of Hannah Crowell, LCT-C, MACP, BA Hons, Counsellor
Hannah Crowell
Counsellor, LCT-C, MACP, BA Hons
Verified Verified
Fredericton, NB E3B
Discover personalized support, focused on helping adults navigate anxiety, fears, and phobias, with a particular emphasis on emetophobia (fear of being sick). I also offer support for navigating life changes, managing school and work stress, preventing burnout, addressing depression, and exploring identity. Together, we'll create personalized treatment plans that empower you, fostering your resilience and well-being.
Discover personalized support, focused on helping adults navigate anxiety, fears, and phobias, with a particular emphasis on emetophobia (fear of being sick). I also offer support for navigating life changes, managing school and work stress, preventing burnout, addressing depression, and exploring identity. Together, we'll create personalized treatment plans that empower you, fostering your resilience and well-being.
(506) 516-1507 View (506) 516-1507

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How does your Counsellor compare?

Number of Counsellors in Fredericton, NB

100+

Average cost per session

$150

Counsellors in Fredericton, NB who prioritize treating:

90% Anxiety
80% Stress
79% Depression
72% Relationship Issues
72% Self Esteem
70% Coping Skills
68% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

71% Blue Cross
71% Medavie Blue Cross
63% SunLife

How Counsellors in Fredericton, NB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

87% Female
11% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Fredericton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.