Addiction Therapists in Vancouver, BC
I specialize in active addiction and in addiction recovery; however, my scope does not end there.
Whatever has brought you here - the weariness of depression, the struggle of addiction, the heaviness of anxiety, the uncertainty of life in its entirety - I welcome you. Whether you have experienced a trauma, are going through a life transition, or just need someone to talk to, someone who will listen without judgement or scorn, my passion and goal as a clinician is to hold the space for you, walk with you through the darkness, guide you to peace and well-being, and help you to live a life you love.
I specialize in active addiction and in addiction recovery; however, my scope does not end there.
Whatever has brought you here - the weariness of depression, the struggle of addiction, the heaviness of anxiety, the uncertainty of life in its entirety - I welcome you. Whether you have experienced a trauma, are going through a life transition, or just need someone to talk to, someone who will listen without judgement or scorn, my passion and goal as a clinician is to hold the space for you, walk with you through the darkness, guide you to peace and well-being, and help you to live a life you love.
Robert Hammond
Drug & Alcohol Counsellor, ICADC, CCAC, SAP
Verified Verified
1 Endorsed
Vancouver, BC V5R
As someone who has personally experienced addiction in my own life, I am deeply passionate about helping others who are struggling with addiction to find the support and resources they need to overcome their challenges.
Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-based approaches, compassionate support, and a client-centered focus, I empower my clients to navigate the obstacles on their path to recovery.
As someone who has personally experienced addiction in my own life, I am deeply passionate about helping others who are struggling with addiction to find the support and resources they need to overcome their challenges.
Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-based approaches, compassionate support, and a client-centered focus, I empower my clients to navigate the obstacles on their path to recovery.
These include: depression, anxiety, addiction, loss of identity, spiritual and existential crisis, low self worth, relationships, etc.
Sometimes, when you find yourself in the dark you think you have been buried, when actually, you have always been planted and given an opportunity to grow.I am here to help you find your way out of the dark and guide you back to yourself, to the light, and towards an aligned and authentic life.I will walk with you through the journey towards healing, growth, and the freedom that comes with becoming who you were born to be, reintegrating you with the true essence of love, kindness, and a life worth living, which is often found on the other side of the pain.Together we co-create a sacred space where both of us show up as we are.
These include: depression, anxiety, addiction, loss of identity, spiritual and existential crisis, low self worth, relationships, etc.
Sometimes, when you find yourself in the dark you think you have been buried, when actually, you have always been planted and given an opportunity to grow.I am here to help you find your way out of the dark and guide you back to yourself, to the light, and towards an aligned and authentic life.I will walk with you through the journey towards healing, growth, and the freedom that comes with becoming who you were born to be, reintegrating you with the true essence of love, kindness, and a life worth living, which is often found on the other side of the pain.Together we co-create a sacred space where both of us show up as we are.
Rachelle Buck
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6Z
Not accepting new clients
Hello there! My name is Rachelle and I'm a Registered Clinical Counsellor (14415) with the BCACC. I have over 15 years working in the mental health and addictions field both as a counsellor and as a psychiatric nurse. I have always had a desire to connect and help others with their struggles, and have worked with a wide variety of folks over the years, including people who experience suicidal thinking, depression, anxiety, trauma (both PTSD and complex), substance use/recovery, and grief/loss. I provide a safe and supportive space so for you to explore your internal experience and move closer to your goals and living more fully.
Hello there! My name is Rachelle and I'm a Registered Clinical Counsellor (14415) with the BCACC. I have over 15 years working in the mental health and addictions field both as a counsellor and as a psychiatric nurse. I have always had a desire to connect and help others with their struggles, and have worked with a wide variety of folks over the years, including people who experience suicidal thinking, depression, anxiety, trauma (both PTSD and complex), substance use/recovery, and grief/loss. I provide a safe and supportive space so for you to explore your internal experience and move closer to your goals and living more fully.
Mike Mathers - Wellness Evolved Counselling
Counsellor, MSc, MA, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6B
If you or a loved one are suffering from addictions or are concerned about emotional well being please get in touch for a FREE 20 minute phone consult. I am a Counsellor with 15 years of experience working in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders dealing with operational stress injuries. I use a blend of approaches including motivational interviewing, cognitive behavioural therapy, acceptance and commitment therapy, existential therapy and mindfulness.
If you or a loved one are suffering from addictions or are concerned about emotional well being please get in touch for a FREE 20 minute phone consult. I am a Counsellor with 15 years of experience working in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders dealing with operational stress injuries. I use a blend of approaches including motivational interviewing, cognitive behavioural therapy, acceptance and commitment therapy, existential therapy and mindfulness.
Jean-Jacques Rosemond
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Vancouver, BC V5Y (Online Only)
Waitlist for new clients
Hello, are you going through some difficult times right now, either struggling to cope with challenges, feeling overwhelmed, stuck or unsure of what to do? Having trouble with work or personal relationships? I am an experienced psychotherapist and I offer individual therapy services for a wide range of issues such as depression, anxiety, addiction problems, relationship problems, grief, life transitions, etc
Hello, are you going through some difficult times right now, either struggling to cope with challenges, feeling overwhelmed, stuck or unsure of what to do? Having trouble with work or personal relationships? I am an experienced psychotherapist and I offer individual therapy services for a wide range of issues such as depression, anxiety, addiction problems, relationship problems, grief, life transitions, etc
I have extensive experience working with LGBTQ+ communities; with substance use and addiction concerns; and with people affected by loss, illness and trauma.
I draw on the commonalities that exist between therapeutic approaches, and am aligned with anti-oppression perspectives. I utilize deep, introspective practices and pragmatic, solution-oriented practices to help clients cultivate greater self-compassion; achieve greater effectiveness in their relationships and communities; and grow towards deeper fulfillment in their lives. I am also able to offer a truly holistic therapy, combining talk therapy, mindfulness, and movement. I am a good fit for those impacted by marginalization, those with shame and self-esteem challenges, those impacted by trauma and addiction, and for couples.
I have extensive experience working with LGBTQ+ communities; with substance use and addiction concerns; and with people affected by loss, illness and trauma.
I draw on the commonalities that exist between therapeutic approaches, and am aligned with anti-oppression perspectives. I utilize deep, introspective practices and pragmatic, solution-oriented practices to help clients cultivate greater self-compassion; achieve greater effectiveness in their relationships and communities; and grow towards deeper fulfillment in their lives. I am also able to offer a truly holistic therapy, combining talk therapy, mindfulness, and movement. I am a good fit for those impacted by marginalization, those with shame and self-esteem challenges, those impacted by trauma and addiction, and for couples.
Dorsa Sobhani
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V6C
Are you feeling overwhelmed by life's challenges? Struggling with trauma, anxiety, depression, or addiction? Maybe you're facing relationship or family issues, or dealing with complex challenges like BPD or psychosis. You're not alone. I'm here to offer empathetic, tailored therapy in a safe space. Together, we'll explore your thoughts and emotions, unraveling sources of stress and unhealthy patterns. My diverse expertise in EMDR, CBT, DBT, Gottman Method, and LENS Neurofeedback provides the tools you need for healing and growth. Let's embark on this journey together, navigating life's complexities with empathy and understanding.
Are you feeling overwhelmed by life's challenges? Struggling with trauma, anxiety, depression, or addiction? Maybe you're facing relationship or family issues, or dealing with complex challenges like BPD or psychosis. You're not alone. I'm here to offer empathetic, tailored therapy in a safe space. Together, we'll explore your thoughts and emotions, unraveling sources of stress and unhealthy patterns. My diverse expertise in EMDR, CBT, DBT, Gottman Method, and LENS Neurofeedback provides the tools you need for healing and growth. Let's embark on this journey together, navigating life's complexities with empathy and understanding.
I have been working as a counsellor for over ten years and specialize in working with trauma, substance use and mental health conditions.
There are so many reasons a person might choose to seek counselling. Perhaps some life experience has left you feeling overwhelmed and disconnected; perhaps you struggle with depression or anxiety. There may be behaviours that you are engaging in that you don’t feel good about or are causing problems in your life, or maybe there’s a more general feeling of malaise or low self esteem. If you want to move forward in your life, change behaviours or unwanted patterns; restore a sense of meaning and purpose; build confidence and vitality; and learn healthier ways to cope with life's challenges... I believe I can help!
I have been working as a counsellor for over ten years and specialize in working with trauma, substance use and mental health conditions.
There are so many reasons a person might choose to seek counselling. Perhaps some life experience has left you feeling overwhelmed and disconnected; perhaps you struggle with depression or anxiety. There may be behaviours that you are engaging in that you don’t feel good about or are causing problems in your life, or maybe there’s a more general feeling of malaise or low self esteem. If you want to move forward in your life, change behaviours or unwanted patterns; restore a sense of meaning and purpose; build confidence and vitality; and learn healthier ways to cope with life's challenges... I believe I can help!
Reza Roodi Counselling & Consulting
Counsellor, MSc, RCC, GMBPsS
Verified Verified
Vancouver, BC V5R
I understand it can be difficult to reach out for help, whether you or your loved ones are experiencing substance use issues, anxiety, depression, pornography issues, family conflict, or problems with interpersonal relationships.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
I understand it can be difficult to reach out for help, whether you or your loved ones are experiencing substance use issues, anxiety, depression, pornography issues, family conflict, or problems with interpersonal relationships.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
I specialize in addiction and recovery, grief and loss, trauma, life transitions, anxiety, depression, relational, and family concerns.
Hi there, my name is Maryam, and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). My goal is to provide you a safe space to express how you’re feeling. I am a second-generation South-Asian settler living, working, and playing, on the sacred, stolen, and ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. I identify as a third-culture kid and know how difficult it can be to feel like you belong, especially while struggling with the multiple pressures of our communities or families.
I specialize in addiction and recovery, grief and loss, trauma, life transitions, anxiety, depression, relational, and family concerns.
Hi there, my name is Maryam, and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC). My goal is to provide you a safe space to express how you’re feeling. I am a second-generation South-Asian settler living, working, and playing, on the sacred, stolen, and ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. I identify as a third-culture kid and know how difficult it can be to feel like you belong, especially while struggling with the multiple pressures of our communities or families.
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With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
Being a human comes with all kinds of challenges; whether you've struggled with your relationship to food and your body, substance use, or disconnection from your day to day. Feeling overwhelmed, down on yourself, and isolated, can impact every aspect of our lives from our relationships, to our work, and to our physical health. Sometimes our struggles get bigger than us and feel too daunting to tackle on our own. Reaching for help can allow you to feel empowered and at ease within your life.
Being a human comes with all kinds of challenges; whether you've struggled with your relationship to food and your body, substance use, or disconnection from your day to day. Feeling overwhelmed, down on yourself, and isolated, can impact every aspect of our lives from our relationships, to our work, and to our physical health. Sometimes our struggles get bigger than us and feel too daunting to tackle on our own. Reaching for help can allow you to feel empowered and at ease within your life.
My name is Heather, and my counselling approach is centred on genuine connection and creating safety for the folks I get to work with. I could be a good fit for you if you are looking to address substance use, trauma symptoms, relationship struggles, curiosities around sex/sexuality, and/or general mental health concerns. My clients have described me as calm and compassionate while also holding people accountable to their therapy goals. I work from an emotion focused, relational, and experiential framework. You are in the driver's seat and I am here to support you with compassion and curiosity. Looking forward to connecting!
My name is Heather, and my counselling approach is centred on genuine connection and creating safety for the folks I get to work with. I could be a good fit for you if you are looking to address substance use, trauma symptoms, relationship struggles, curiosities around sex/sexuality, and/or general mental health concerns. My clients have described me as calm and compassionate while also holding people accountable to their therapy goals. I work from an emotion focused, relational, and experiential framework. You are in the driver's seat and I am here to support you with compassion and curiosity. Looking forward to connecting!
Brian Dean Williams & Associates
Counsellor, MA, RCC, ACS, CCC
Verified Verified
4 Endorsed
Vancouver, BC V6A (Online Only)
So whether it’s reduced anxiety, a more harmonious relationship, or changing your alcohol / substance use patterns, we’ve got you.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
So whether it’s reduced anxiety, a more harmonious relationship, or changing your alcohol / substance use patterns, we’ve got you.
We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.
Liz Kay holds a Masters of Social Work and is a Registered Clinical Counsellor. She has extensive experience working with transitional age youth (15- 30 years old) with substance use and other mental health concerns. Her clinical skills have been informed by her work a variety of settings including residential treatment, outreach, non-profit agencies and provincial health. She is the past clinic head of the BC Children's Hospital Provincial Youth Concurrent Disorders Program where she was supporting assessments, providing treatment and providing treatment and educating students and mental health professionals around the Province.
Liz Kay holds a Masters of Social Work and is a Registered Clinical Counsellor. She has extensive experience working with transitional age youth (15- 30 years old) with substance use and other mental health concerns. Her clinical skills have been informed by her work a variety of settings including residential treatment, outreach, non-profit agencies and provincial health. She is the past clinic head of the BC Children's Hospital Provincial Youth Concurrent Disorders Program where she was supporting assessments, providing treatment and providing treatment and educating students and mental health professionals around the Province.
I focus on helping people who are struggling with substance use, depression, and anxiety.
I encourage you to reach out if you are struggling and want to adjust your path in life. Our bodies, mind, and emotions can be very good at letting us know something isn't right... yet finding, identifying, and changing that can be challenging! Talking really can help. We usually benefit from talking and being heard, a reminder of what works, and what we do well. I hope I can help you be more compassionate with yourself, accepting of what is out of your control, and to adjust what is in your power to change.
I focus on helping people who are struggling with substance use, depression, and anxiety.
I encourage you to reach out if you are struggling and want to adjust your path in life. Our bodies, mind, and emotions can be very good at letting us know something isn't right... yet finding, identifying, and changing that can be challenging! Talking really can help. We usually benefit from talking and being heard, a reminder of what works, and what we do well. I hope I can help you be more compassionate with yourself, accepting of what is out of your control, and to adjust what is in your power to change.
My desire to serve the community in which I grew up in, has always been important to me. I have worked at overdose prevention sites, harm reduction residential facilities, suicide crisis lines, and employment family assistance program (EFAP). It’s been a privilege to work with such a diverse range of clients. Having lived experience as a first responder, I am aware of how trauma can profoundly impact the mind and body. I utilize a blend of evidence-based practices including humanistic culturally responsive and socially just approaches (CRSJ). I specialize in addiction, relationships, trauma, anxiety and depression.
My desire to serve the community in which I grew up in, has always been important to me. I have worked at overdose prevention sites, harm reduction residential facilities, suicide crisis lines, and employment family assistance program (EFAP). It’s been a privilege to work with such a diverse range of clients. Having lived experience as a first responder, I am aware of how trauma can profoundly impact the mind and body. I utilize a blend of evidence-based practices including humanistic culturally responsive and socially just approaches (CRSJ). I specialize in addiction, relationships, trauma, anxiety and depression.
Otto Lim Counselling
Clinical Social Work/Therapist, RCSW, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.
I work with clients struggling with pornography and sex addiction. I draw upon my training as a Certified Sex Addiction Therapist and my experience as an addictions counsellor at a premier addictions treatment clinic in Vancouver. Working with you would allow us to target the underlying issues and the root causes of these behaviours to provide a plan for you to move forward and be free. My other areas of expertise include drug and alcohol addiction.
I work with clients struggling with pornography and sex addiction. I draw upon my training as a Certified Sex Addiction Therapist and my experience as an addictions counsellor at a premier addictions treatment clinic in Vancouver. Working with you would allow us to target the underlying issues and the root causes of these behaviours to provide a plan for you to move forward and be free. My other areas of expertise include drug and alcohol addiction.
I have extensive experience working in the areas of substance use and addictions, as well as family conflict.
We've all been in a place where we feel desperate for change with no idea how to begin. Many of us seek out counselling to address specific issues while others look for an ongoing therapeutic relationship to serve as a sounding board. Counselling can nurture the development of the necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life, something everyone deserves to have. Through an eclectic therapeutic approach, I strive to connect with each client in unique ways to best match their strengths and goals. Let's work together to figure out what works best for you to get you where you need to go.
I have extensive experience working in the areas of substance use and addictions, as well as family conflict.
We've all been in a place where we feel desperate for change with no idea how to begin. Many of us seek out counselling to address specific issues while others look for an ongoing therapeutic relationship to serve as a sounding board. Counselling can nurture the development of the necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life, something everyone deserves to have. Through an eclectic therapeutic approach, I strive to connect with each client in unique ways to best match their strengths and goals. Let's work together to figure out what works best for you to get you where you need to go.
Hi I'm Leia! I have experience helping others navigate trauma or distressing life experiences that are affecting their daily life and relationships. I believe connection is key for removing barriers and working through problems. I provide a non-judgmental safe space where together we can do just this. My experience includes working with youth and young adults navigating addiction, anxiety, depression, oppression, and trauma who are diverse in culture. My education in counselling is through Adler University. Through personal identity I am familiar with injury and disability culture.
Hi I'm Leia! I have experience helping others navigate trauma or distressing life experiences that are affecting their daily life and relationships. I believe connection is key for removing barriers and working through problems. I provide a non-judgmental safe space where together we can do just this. My experience includes working with youth and young adults navigating addiction, anxiety, depression, oppression, and trauma who are diverse in culture. My education in counselling is through Adler University. Through personal identity I am familiar with injury and disability culture.
I work with individuals dealing with issues such as anxiety, depression, trauma, sleep disturbances/insomnia, addiction, self-esteem, and life transitions.
We all struggle at one point or another in our lives, and asking for help can be the first step toward healing. Whatever it is you're going through, I'm here to help you discover that things aren't always as difficult as our minds may have us believe. My goal is to instill hope that things can get better and to create opportunities for growth and living as your most authentic self.
I work with individuals dealing with issues such as anxiety, depression, trauma, sleep disturbances/insomnia, addiction, self-esteem, and life transitions.
We all struggle at one point or another in our lives, and asking for help can be the first step toward healing. Whatever it is you're going through, I'm here to help you discover that things aren't always as difficult as our minds may have us believe. My goal is to instill hope that things can get better and to create opportunities for growth and living as your most authentic self.
I work with clients who want to find relief from their struggles with the following: depression, anxiety, anger, grief and loss, worthlessness, despair, disordered eating, life/work transitions, addiction (substances, pornography and gambling), and the negative impact of sexism, racism, homophobia, transphobia, and poverty. Often in the beginning, people come in feeling overwhelmed and frustrated and may be clearer initially of what isn't working for them or what they no longer want in their life. I believe these feelings are a resource to reveal what you do want in your life, what's important to you, your values, hopes, dreams and commitments.
I work with clients who want to find relief from their struggles with the following: depression, anxiety, anger, grief and loss, worthlessness, despair, disordered eating, life/work transitions, addiction (substances, pornography and gambling), and the negative impact of sexism, racism, homophobia, transphobia, and poverty. Often in the beginning, people come in feeling overwhelmed and frustrated and may be clearer initially of what isn't working for them or what they no longer want in their life. I believe these feelings are a resource to reveal what you do want in your life, what's important to you, your values, hopes, dreams and commitments.
Dave Anthony A Good Place Counselling & Coaching
Counsellor, RTC, CCP, BAL
Verified Verified
2 Endorsed
Vancouver, BC V6G
If you are struggling with addiction, the substance is filling a void in your life.
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.
If you are struggling with addiction, the substance is filling a void in your life.
Living in the present, and working towards a fulfilling, and healthy future is our focus. You are the expert on ‘you’. I am a visitor on a tour of your life with you as the guide. While I specialize in addiction, anxiety, and depression, I am able to work with you on any subject, and challenge you are facing. I focus on the Existential Method of therapy. Finding meaning, and purpose in your life is our goal. We will create a path towards realizing yours. Life in the present, while looking forward can be the key to success.
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.