Anxiety Counselling in Carlton, VIC

I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse, stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.

In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.

The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.

Acknowledging the complexity of desiring change and not knowing where to start, Jesse prioritises the development of a strong therapeutic relationship. He builds trust by maintaining a person-centred, empathetic, and non-judgmental therapeutic style. Informed by Intensive Short-Term Dynamic Psychotherapy (ISTDP) principles, Jesse adopts an evidence-based dynamic and experiential approach to facilitate an in-depth exploration of emotional struggles, fostering insight and resolution of internal conflicts, and promoting personal growth and psychological well-being.

I am a Clinical Psychologist with over 20 years of experience and believe in the potential for all of us to continually grow, adapt and heal from the past. Working from a client-centred and evidence-based approach, I aim to provide a warm and non-judgmental space for clients to explore their struggles and achieve their goals. I have worked in private practice, hospitals and universities providing both individual and group therapy. I have an interest in working with people with a range of difficulties including but not limited to relationship issues, family trauma, anxiety, depression, alcohol addiction and low self-esteem.

I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.

I am an emotion-based therapist, passionate in helping individuals and couples navigate the complexities of life's challenges. I bring over a decade of experience working with a diverse range of clients across various ages and backgrounds. I am trained and skilled in integrating various evidence-based approaches, including Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Emotionally Focused Therapy (EFT), to tailor treatment to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or navigating existential concerns, I can walk alongside you on your journey towards healing and growth.

I’m a registered psychologist with a passion for assisting adolescents and adults with anxiety, depression, trauma, emotional regulation, grief, loss, and relationship issues. I have a background working in drug and alcohol counselling and have a special interest in supporting clients with addiction.

I am a clinical psychologist with more than 15 years' experience in full-time private practice. Previously, I was the Head of Clinical Practice at The Cairnmillar Institute, and a senior psychologist at Mercy Mental Health. I hold a Bachelor of Arts (Honours), Master of Psychology (Clinical) and PhD. I work with adults and adolescents with a range of issues, with particular expertise in: trauma, abuse and post-traumatic stress, depression and anxiety, relationship issues, complex difficulties, substance use, and gender and sexuality issues. I am experienced in working with people in relation to gender transition.

I am a clinical psychologist in full-time private practice, with more than 20 years' experience working with adults and adolescents in public and private sectors. I hold a Bachelor of Science, Graduate Diploma in Psychology, and a Doctorate in Clinical Psychology. I have worked at Orygen Youth Health, delivered post-graduate training at The University of Melbourne, lectured to clinical Masters students at The Cairnmillar Institute, and published papers and books on psychotherapy. I provide psychoanalytic treatment, supervise colleagues and students, and work with people with complex presentations. My fees are on a sliding scale.

I have a rich background in assisting adults from various communities and lived experiences, including those within the LGBTIQ+ spectrum, as well as individuals from CALD (Culturally and Linguistically Diverse) backgrounds and those with disabilities. I am here to support you through life’s challenges, including anxiety, depression, grief, loss, and trauma. Located 5 minutes walk from Melbourne Museum and a short walk from Parliament Station.

I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.

Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.

Joanne is a psychologist with a master’s degree in clinical psychology. She works with youth, adults, and older adults. Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties. She has experience working with clients in schools, private hospitals, and public community mental health settings. It is her vision to create a safe, supportive therapy space for clients to explore their strengths, difficulties and concerns while honing their coping skills and resilience.

We all encounter moments of stress, anxiety, and uncertainty in life. Whether navigating relationship complexities or seeking clarity in our personal and professional lives, these challenges are a universal part of our human experience. That's where my coaching and counselling services come in – offering guidance and support and a suite of tools designed to help you overcome life's hurdles and unlock your inherent potential.

Catherine's career in clinical psychology reflects her diverse interests and caring personality. Her experience has equipped her to practice with both sensitivity and safety to one's culture and/or diversity needs. She takes a non-judgmental, warm, and client centered approach, ensuring she creates a setting in which her clients feel safe to be vulnerable without judgement. She ensures her clients’ goals guide the therapy by working collaboratively and by valuing input and feedback. Catherine works to empower clients with an understanding of their difficulties before developing a shared treatment plan of skills to meet their goals.

I’m a clinical psychologist who works with adults (18+) of all ages. I offer support in numerous areas: PTSD, anxiety, depression, stress, low self-esteem, relationship troubles, and difficulties coping with emotions. I typically adopt a Schema Therapy approach and if appropriate, EMDR. I have had varied experience with different client groups, working within public mental health, psychological trauma services, assessment clinics, student support and private practice. In each of these settings my aim has been for my clients to feel heard, increase their self-understanding, and gain hope toward their improvement.

I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.

I am a Gestalt psychotherapist with a background in psychology and 25 years of experience in the field of mental health. My work is based on respectful exploration of client’s experience in the here and now, including our ongoing psychotherapy relationship. We look together at patterns of emotional reactions and behaviours, new (yet) unfamiliar ways of being oneself and being with others, and possibilities for change and growth. My interest in Gestalt psychotherapy reflects my passion for a deeper understanding of psychological and emotional well-being and satisfactory human relationships.