Career Guidance Counselling in Ballarat Central, VIC
![Photo of Vanessa Katherine Bowen, ACA-L1, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/2c3e8c0b-b71c-43ec-9169-32fe155a3fbd/1/320x400.jpeg)
I'm Vanessa, and I love working with clients to provide support, comfort and empathy. My gentle and friendly approach will help you to feel comfortable straight away, and we will move at a pace that feels comfortable to you. I am particularly passionate about working with clients who are experiencing stress and anxiety to help them heal and learn anxiety management skills. I am also a grief and loss counsellor who can provide a gentle ear and support when you've experienced a loss. My practice is LGBTQIA+ affirming and supportive of non-traditional relationship structures.
I'm Vanessa, and I love working with clients to provide support, comfort and empathy. My gentle and friendly approach will help you to feel comfortable straight away, and we will move at a pace that feels comfortable to you. I am particularly passionate about working with clients who are experiencing stress and anxiety to help them heal and learn anxiety management skills. I am also a grief and loss counsellor who can provide a gentle ear and support when you've experienced a loss. My practice is LGBTQIA+ affirming and supportive of non-traditional relationship structures.
![Photo of Natalie Susan Burfurd - Heart and Hope Counselling, AASW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/4fbe31ce-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heart and Hope Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Ballarat Central, VIC 3350
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
![Photo of Lou Lugsdin - The Team Approach , ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/567ff392-50b1-4099-b52d-77c01cacb27d/1/320x400.jpeg)
Employee stress, overwhelm and anxiety impacts work performance, productivity and engagement. And this has a direct impact on businesses. We know that poor mental health effects workplace culture, communication, retention, productivity, relationships and success. In a world where stress, overwhelm, anxiety, burnout, and mental health concerns are on the rise, workplaces need to support the mental health and wellbeing of their employees. EAP counselling services support employees to handle challenges that effect work performance.
Employee stress, overwhelm and anxiety impacts work performance, productivity and engagement. And this has a direct impact on businesses. We know that poor mental health effects workplace culture, communication, retention, productivity, relationships and success. In a world where stress, overwhelm, anxiety, burnout, and mental health concerns are on the rise, workplaces need to support the mental health and wellbeing of their employees. EAP counselling services support employees to handle challenges that effect work performance.
![Photo of Helen Fraser, MAPS, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/6cdfd01c-aab5-46d5-aa89-46f45edc73bb/1/320x400.jpeg)
I can help you to search into the hidden depths of your unconscious to find the extraordinary strengths and resources waiting to be discovered there. Together we will explore events, dreams, childhood, symptoms, patterns, fantasies, daydreams and the therapeutic relationship to build understanding that will help you to accept yourself and move forward. We will look at your relationships, how you live, the roles and masks you put on, and how you protect your vulnerability.
I can help you to search into the hidden depths of your unconscious to find the extraordinary strengths and resources waiting to be discovered there. Together we will explore events, dreams, childhood, symptoms, patterns, fantasies, daydreams and the therapeutic relationship to build understanding that will help you to accept yourself and move forward. We will look at your relationships, how you live, the roles and masks you put on, and how you protect your vulnerability.
Online Therapists
![Photo of Selma Music, PhD, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/eabe8fa1-3b54-45c6-9bed-2708a4fceb00/1/320x400.jpeg)
I have nurtured four interests since starting my career in psychology & neuroscience.
Trauma is a deeply personal and complex experience. Often, you may find yourself feeling stuck or unable to move past your trauma. You might feel overwhelmed, sad, anxious, afraid, and/or angry. Trauma can be a deeply isolating experience, and it's not uncommon for you to feel like no one else can truly understand what you are going through. It can sometimes feel like you are carrying a heavy burden that you can't share with others. This may make you feel even more alone and disconnected. Sometimes, you might find it difficult to trust others. You may be grappling with strong emotions like shame, guilt, and self-blame.
I have nurtured four interests since starting my career in psychology & neuroscience.
Trauma is a deeply personal and complex experience. Often, you may find yourself feeling stuck or unable to move past your trauma. You might feel overwhelmed, sad, anxious, afraid, and/or angry. Trauma can be a deeply isolating experience, and it's not uncommon for you to feel like no one else can truly understand what you are going through. It can sometimes feel like you are carrying a heavy burden that you can't share with others. This may make you feel even more alone and disconnected. Sometimes, you might find it difficult to trust others. You may be grappling with strong emotions like shame, guilt, and self-blame.
![Photo of Christine Yeung, MPsych, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/8b293d84-75e0-4610-9061-2a93df17b361/1/320x400.jpeg)
My distinct focus lies in empowering individuals grappling with loneliness, fostering meaningful connections, and enhancing well-being. Through therapeutic sessions, together, we work on mental health concerns like depression, anger and anxiety while empowering you to cultivate social skills, rebuild self-esteem, and navigate life transitions. Common challenges include relationships breakup, interpersonal conflicts/connection, career crossroads, social anxiety, intimacy, boundaries, workplace bullying and harassment, postnatal integration, racism, lack of life goals & purpose, depression, performance anxiety, burnout, and recovery.
My distinct focus lies in empowering individuals grappling with loneliness, fostering meaningful connections, and enhancing well-being. Through therapeutic sessions, together, we work on mental health concerns like depression, anger and anxiety while empowering you to cultivate social skills, rebuild self-esteem, and navigate life transitions. Common challenges include relationships breakup, interpersonal conflicts/connection, career crossroads, social anxiety, intimacy, boundaries, workplace bullying and harassment, postnatal integration, racism, lack of life goals & purpose, depression, performance anxiety, burnout, and recovery.
![Photo of Alexander Thornton, MAPS, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/496dbd8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
![Photo of Melanie Wray, MA, AMHSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/66bc306b-c7dc-4a30-975b-3828ce89b85e/1/320x400.jpeg)
Throughout my career, I have gained extensive experience in various fields, including clinical mental health, perinatal mental health, child and family services, and youth and family counselling.
As an accredited social worker and psychotherapist, I have dedicated over a decade to assisting individuals, families, and young people in their journey towards healing and growth. I hope to work together to empower you to enhance your relationships, acquire valuable skills, and make well-informed decisions that align with your unique perspective and values. Taking a holistic and person-centred approach, I believe in integrating the mind, body, spirit, relationships, and environment to promote well-being.
Throughout my career, I have gained extensive experience in various fields, including clinical mental health, perinatal mental health, child and family services, and youth and family counselling.
As an accredited social worker and psychotherapist, I have dedicated over a decade to assisting individuals, families, and young people in their journey towards healing and growth. I hope to work together to empower you to enhance your relationships, acquire valuable skills, and make well-informed decisions that align with your unique perspective and values. Taking a holistic and person-centred approach, I believe in integrating the mind, body, spirit, relationships, and environment to promote well-being.
![Photo of Cecilia Fan - CHE Wellbeing, PACFA, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/89fb8f80-4dc2-4449-8641-47f592c1633e/1/320x400.jpeg)
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前,已经拥有两个硕士学位(墨尔本商学院的MBA和麦考瑞大学的应用金融硕士)。Cecilia拥有政府部门,商业咨询和教育领域的三十年的工作经验,她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗,和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询,心理健康教学,并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历,坚实的专业背景,以及作为三个跨文化的孩子的母亲,让她对成长和教育具有独特的见解。
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前,已经拥有两个硕士学位(墨尔本商学院的MBA和麦考瑞大学的应用金融硕士)。Cecilia拥有政府部门,商业咨询和教育领域的三十年的工作经验,她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗,和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询,心理健康教学,并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历,坚实的专业背景,以及作为三个跨文化的孩子的母亲,让她对成长和教育具有独特的见解。
![Photo of Charlotte Harvey, AASW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/1be79c2f-39e5-4fec-8ce6-6e65c6dfc961/1/320x400.jpeg)
Counselling work may include working through relationship issues, grief and loss, separation and divorce, anxiety and depression, work related issues, issues of burnout and career planning (coaching), family violence and other trauma, adjustment to becoming a new parent, parenting and carer related issues, adjusting to life transitions and case management.
I am a counsellor and family therapist and work with adults, children, youth, and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
Counselling work may include working through relationship issues, grief and loss, separation and divorce, anxiety and depression, work related issues, issues of burnout and career planning (coaching), family violence and other trauma, adjustment to becoming a new parent, parenting and carer related issues, adjusting to life transitions and case management.
I am a counsellor and family therapist and work with adults, children, youth, and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
![Photo of Gayatri Broota, MA](https://cdn.statically.io/img/photos.psychologytoday.com/8c2b9d23-fe7a-4774-ba6e-455cb51918b0/2/320x400.jpeg)
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
Breeanna has held a long interest in the mind body connection and clinical health psychology. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance, academic and career issues. Breeanna also offers expert consulting in the corporate field on matters related to workplace mental health prevention and rehabilitation, assessment and safety.
Breeanna has held a long interest in the mind body connection and clinical health psychology. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance, academic and career issues. Breeanna also offers expert consulting in the corporate field on matters related to workplace mental health prevention and rehabilitation, assessment and safety.
![Photo of Gary Maloney, MPsych, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/b2baf367-4495-4c3e-8d8b-1867fdf80f6a/2/320x400.jpeg)
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, toxic workplace, emotional abuse/bullying (incl. what is referred to by some people as “narcissistic abuse”, manipulation and the associated enabling behaviours of others), injustice, anger and challenging life situations. Gary is also passionate about exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
Gary is passionate about working with individuals experiencing difficulties with anxiety, stress, depression, self-esteem, sleep, relationships, university and workplace challenges, toxic workplace, emotional abuse/bullying (incl. what is referred to by some people as “narcissistic abuse”, manipulation and the associated enabling behaviours of others), injustice, anger and challenging life situations. Gary is also passionate about exploring identity, life & career direction and supporting progress towards goals. He aims to help deepen self-awareness, encourage the development of flexibility in thinking, healthy coping and living.
![Photo of Patricia Martins, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/a6bb3e5a-5e6a-4111-8eb1-ea9fc14e4166/2/320x400.jpeg)
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Hi, I��m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
![Photo of Stephanie Fletcher - Stephanie Fletcher Psychology , MPsych, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/0cae0ba0-8893-4747-9d5c-9fad476f930e/4/320x400.jpeg)
Stephanie Fletcher Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3004
As a Registered Psychologist, I am passionate about supporting women through the unique challenges they face in their family, relationships, pregnancy, career, and personal life. Whether you are navigating anxiety, depression, perinatal mental health issues, burnout, low self-esteem or unrelenting standards I am here to help. My approach is calm and collaborative, creating a safe and supportive space where we can work together to understand your experiences and develop strategies to overcome obstacles. I believe in the value of a strong therapeutic relationship and aim to build trust and connection with each of my clients.
As a Registered Psychologist, I am passionate about supporting women through the unique challenges they face in their family, relationships, pregnancy, career, and personal life. Whether you are navigating anxiety, depression, perinatal mental health issues, burnout, low self-esteem or unrelenting standards I am here to help. My approach is calm and collaborative, creating a safe and supportive space where we can work together to understand your experiences and develop strategies to overcome obstacles. I believe in the value of a strong therapeutic relationship and aim to build trust and connection with each of my clients.
![Photo of Fiona Thomson - Fiona Thomson - Blooming Lotus Psychology, MA, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/e485dcc8-62fa-4ad7-bb46-14ea87365351/1/320x400.png)
Fiona Thomson - Blooming Lotus Psychology
Psychologist, MA, PsyBA General
Verified Verified
Melbourne, VIC 3000 (Online Only)
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
![Photo of Adam Bryce - Adam's Counselling, MA, ACA-L4, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/4c311738-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with a track record of client continuity.
Specialties include: General Counselling, Depression / Anxiety, Trauma, PTSD, Addiction, Anger Management, Career Guidance, Depression, Family therapy, Grief and Loss, Relationships, Music and vocal performance anxiety, NDIS participants in need of counselling regarding physical or mental disability.
Hello and welcome to Adam’s counselling. I offer a counselling service which is based on empathy, listening and exploring every day feelings concerning your life. Your voice is important to me and I treasure your individual uniqueness. It is my objective to unpack the feelings and emotions that are important to you so that you have an outlet to work through every day issues and challenges that affect you. Creating this connection is of critical importance to me and I hope we can share this wonderful journey together. I am a Master's qualified counsellor with a track record of client continuity.
![Photo of Pat Favorito - Reconnect Healing, AMHSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/df8c2c76-08f8-4526-9066-c61ae9e48f14/1/320x400.png)
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.
![Photo of Suzanne Klotz - People Psychology, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/eb844145-bba0-4ee5-9bd7-9d9740095c48/1/320x400.jpeg)
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
![Photo of Zhamilya's Counselling, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/3d43366f-aa1b-47aa-991e-d0cd305b6b72/1/320x400.jpeg)
Zhamilya's Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Melbourne, VIC 3000 (Online Only)
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
See more therapy options for Ballarat Central
Nearby Career Guidance Counsellors Searches for Ballarat Central
See More Career Guidance CounsellorsNearby Searches for Ballarat Central
- Bacchus Marsh
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Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.