Counselling in Ormeau, QLD
![Photo of Trish Riddell - Greater Hope Counselling, ACA-L1, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/60a0fefc-d53b-411e-96b7-10bcd0a118b5/2/320x400.jpeg)
Greater Hope Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Ormeau, QLD 4208 (Online Only)
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
![Photo of Bernice Botha - Anchor Counselling & Coaching Services, MA, ACA-L4, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/c2ee7885-aa26-4304-96b0-ac1bb8756109/2/320x400.jpeg)
Anchor Counselling & Coaching Services
Counsellor, MA, ACA-L4
Verified Verified
2 Endorsed
Ormeau, QLD 4208
You followed the plan and it didn't work out. Perhaps you threw out the plan and now regret it or was never given a plan to begin with and life just happened! Regardless how you got here the one thing that is certain, is that something needs to change. The good news is you are not alone, there is always something that can be done. This situation and these feelings will not last forever and you have taken the first courageous step towards changing your course. As a degree qualified and registered counsellor with a background in psychology, I can help you with the next steps.
You followed the plan and it didn't work out. Perhaps you threw out the plan and now regret it or was never given a plan to begin with and life just happened! Regardless how you got here the one thing that is certain, is that something needs to change. The good news is you are not alone, there is always something that can be done. This situation and these feelings will not last forever and you have taken the first courageous step towards changing your course. As a degree qualified and registered counsellor with a background in psychology, I can help you with the next steps.
![Photo of Peter Davies - Gateway Counselling and Wholeness Centre, MA, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/a6b1713f-5694-4937-8038-b72dac2a880c/3/320x400.jpeg)
If you or your child are facing personal or relationship challenges, anxiety, depression, trauma, grief and loss or isolation our professional counselling services can help. Our experienced, accredited and highly skilled practitioners see people who are wanting to make changes, increase peace in their life, build better relationships, or develop tools and strategies to deal with life’s challenges. We are committed to provide you with the highest level of respect, care and safety. We acknowledge diversity of beliefs, values and perspectives within our community while working to support you where you are now and your journey ahead.
If you or your child are facing personal or relationship challenges, anxiety, depression, trauma, grief and loss or isolation our professional counselling services can help. Our experienced, accredited and highly skilled practitioners see people who are wanting to make changes, increase peace in their life, build better relationships, or develop tools and strategies to deal with life’s challenges. We are committed to provide you with the highest level of respect, care and safety. We acknowledge diversity of beliefs, values and perspectives within our community while working to support you where you are now and your journey ahead.
![Photo of Joanna (Jo) Brown - Evoke Counselling and Support Services, ACA-L1, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/60781495-a883-4365-a58f-c79d64c8c179/1/320x400.jpeg)
Facilitating your journey to help you live the life you want. Encouraging and building you up to bring about change if that is a goal. If you have specific needs, I can help you find and receive the supports you need.
Facilitating your journey to help you live the life you want. Encouraging and building you up to bring about change if that is a goal. If you have specific needs, I can help you find and receive the supports you need.
![Photo of Tarini Mathrani, MA, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/85e4d67d-9c05-4b6d-a99c-5e0b8bc79eda/2/320x400.jpeg)
I’m Tarini and I specialise in supporting men, women and young adults in the areas of anxiety, depression and trauma healing. I work in Coomera on Saturdays, Online and Burleigh (fortnightly). Over the past few years I have learned to come home to using a variety of therapeutic tools such as solution focused, trauma informed, journaling, gratitude and positive psychology to promote healing.
I’m Tarini and I specialise in supporting men, women and young adults in the areas of anxiety, depression and trauma healing. I work in Coomera on Saturdays, Online and Burleigh (fortnightly). Over the past few years I have learned to come home to using a variety of therapeutic tools such as solution focused, trauma informed, journaling, gratitude and positive psychology to promote healing.
![Photo of Stacey Hansen - Your Psych Centre, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/d988ce57-42f1-47ec-a933-84431cfc31fe/1/320x400.jpeg)
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
I am Director and Principal Psychologist of Your Psych Centre. We are an affirming clinic who works with individuals across the lifespan. We recognise individuals and parents are the experts - we are here to help make sense of it all. Our diverse clinicians are passionate about empowering all individuals, particularly those within the LGBTIQ+, Neurodivergent, and Culturally and Linguistic Diverse communities.
![Photo of Pamela Chetty (Gold Coast), MSc, ACA-L4, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/9df43ec6-0a9c-4c1f-8d1c-3020bd868d07/2/320x400.jpeg)
Healthy relationships are an integral part of living a fulfilled life. When we face life’s challenges, however, we may resort to unhealthy ways of dealing with it like belittling each other or not validating a partner’s emotions (to name a few). Couples counselling is an extremely useful tool for repairing and strengthening your relationship. As your couples/sex therapist, I can help with: Reconnecting to create security and safety in the relationship; Rebuilding trust and safety after an affair/infidelity; Communication issues; Couple goals/vision; Sex and intimacy issues; Parenting issues; Co-parenting; Separation and transition.
Healthy relationships are an integral part of living a fulfilled life. When we face life’s challenges, however, we may resort to unhealthy ways of dealing with it like belittling each other or not validating a partner’s emotions (to name a few). Couples counselling is an extremely useful tool for repairing and strengthening your relationship. As your couples/sex therapist, I can help with: Reconnecting to create security and safety in the relationship; Rebuilding trust and safety after an affair/infidelity; Communication issues; Couple goals/vision; Sex and intimacy issues; Parenting issues; Co-parenting; Separation and transition.
![Photo of Hezreen Morgan, ACA-L4, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/fe4b965a-40ce-4faa-9ae2-6e446818ca9a/2/320x400.png)
I provide counselling for young people, adults and families with presenting mental health concerns, trauma, grief and loss as well as relationship and parenting difficulties. I have specialty in supporting children and adolescents who experienced harm and abuse ensuring fundamental safety to their well-being. I also work with individuals and families who are faced with the impact of life-threatening illness. I have a strong dedication in supporting every client through my integrative and relational counselling approach in their journey of self-love and hope.
I provide counselling for young people, adults and families with presenting mental health concerns, trauma, grief and loss as well as relationship and parenting difficulties. I have specialty in supporting children and adolescents who experienced harm and abuse ensuring fundamental safety to their well-being. I also work with individuals and families who are faced with the impact of life-threatening illness. I have a strong dedication in supporting every client through my integrative and relational counselling approach in their journey of self-love and hope.
![Photo of Angela Lee - AngelaLee Counselling Services, MA, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/696831a5-81fc-498d-8010-fb33b7e04061/3/320x400.jpeg)
I'm a trauma-informed counsellor. My passion lies in helping people navigate through the challenges in their lives, feel empowered and find hope again. I have worked with a range of clients experiencing trauma, mental health challenges, relational conflict, spiritual and cross-cultural challenges. I offer an integrative approach in my therapeutic work to meet your unique individual needs. I incorporate evidence-based psychotherapy including Attachment-based Therapy, IFS, Trauma-Informed Expressive Art Therapy, ACT and Somatic Therapy. I also offer Christian counselling to those who are looking for a Christian counsellor.
I'm a trauma-informed counsellor. My passion lies in helping people navigate through the challenges in their lives, feel empowered and find hope again. I have worked with a range of clients experiencing trauma, mental health challenges, relational conflict, spiritual and cross-cultural challenges. I offer an integrative approach in my therapeutic work to meet your unique individual needs. I incorporate evidence-based psychotherapy including Attachment-based Therapy, IFS, Trauma-Informed Expressive Art Therapy, ACT and Somatic Therapy. I also offer Christian counselling to those who are looking for a Christian counsellor.
![Photo of Danielle Rancie, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/5371acca-1ed8-461d-a997-782da3ffe408/2/320x400.jpeg)
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge, Guanaba, or Cleveland. Equine Therapy and room based options. Liberty Wellness accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge, Guanaba, or Cleveland. Equine Therapy and room based options. Liberty Wellness accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
![Photo of Maureen Karsten - In Bloom Holistic Counselling, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/606d4de0-3e27-4891-aac1-3d22a8f0b554/2/320x400.jpeg)
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
15 Second Videos
Greater Hope Counselling
Tarini Mathrani
Danielle Rancie
In Bloom Holistic Counselling
![Photo of Elise Emhofer, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/74862b74-6818-4581-a074-e9957c03da5a/2/320x400.jpeg)
Elise Emhofer
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Ormeau, QLD 4208 (Online Only)
Waitlist for new clients
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
More Therapists Nearby
![Photo of Debra (Deb) Kaita Kakiiza, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/39b47e0b-0cb9-4746-b8da-fd8c6788ce4e/1/320x400.png)
Debra (Deb) Kaita Kakiiza
Psychologist, PsyBA General
Verified Verified
Pimpama, QLD 4209 (Online Only)
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
![Photo of Kiersten Jerrett - Atlas Therapy and Coaching](https://cdn.statically.io/img/photos.psychologytoday.com/ea77aacc-e924-454f-a4c5-74ddad0e6194/1/320x400.jpeg)
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
![Photo of Kerry Sutton, ACA-L4, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/49a996e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hi I’m Kerry, I support and empower individuals and couples experiencing challenging life events. My approach is hope focused and heart centered. Most of my clients contact me because of relationship issues, grief, anxiety, stress, depression, self-esteem issues, or some form of midlife crisis. Clients tell me I am warm, genuine, un-judgmental, and easy to talk to. I help people uncover their own insight, strengthen self-belief, and learn practical tools and skills for living in the real world. My office is a private, confidential space, away from the busyness of shopping centers and clinical office settings.
Hi I’m Kerry, I support and empower individuals and couples experiencing challenging life events. My approach is hope focused and heart centered. Most of my clients contact me because of relationship issues, grief, anxiety, stress, depression, self-esteem issues, or some form of midlife crisis. Clients tell me I am warm, genuine, un-judgmental, and easy to talk to. I help people uncover their own insight, strengthen self-belief, and learn practical tools and skills for living in the real world. My office is a private, confidential space, away from the busyness of shopping centers and clinical office settings.
![Photo of Kristal Hardy, MA, ACA-L3, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/5d6655a9-5983-4d69-99fc-bf0ccba87ac8/1/320x400.jpeg)
Hello! I’m Kristal, a registered counsellor and professional supervisor. I strongly value authenticity, honesty, trust and compassion. I embody these values both personally and professionally, ensuring that my clients receive unconditional positive regard. I understand that therapy can be a daunting experience, and finding the right therapist is so important. My therapy style is warm, inviting and radiates a safe space to be vulnerable.
Hello! I’m Kristal, a registered counsellor and professional supervisor. I strongly value authenticity, honesty, trust and compassion. I embody these values both personally and professionally, ensuring that my clients receive unconditional positive regard. I understand that therapy can be a daunting experience, and finding the right therapist is so important. My therapy style is warm, inviting and radiates a safe space to be vulnerable.
![Photo of Kaye Dallow, MPsych, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/0c1fd384-5115-4079-ac9f-df6cb6e7c87b/1/320x400.jpeg)
I love my work, so I am truly invested in each person that walks through my door. I am able to support you with a broad range of mental health issues, from exploring thoughts and behaviour, managing change and coping, to more complex presentations that may have developed through childhood trauma. I am here to support you, to navigate any mental health concerns. I am here to provide guidance through difficult emotions, coping strategies and support toward personal growth and self understanding. Self awareness allows us to grow and our become best self. Supporting children, teens, adults and couples.
I love my work, so I am truly invested in each person that walks through my door. I am able to support you with a broad range of mental health issues, from exploring thoughts and behaviour, managing change and coping, to more complex presentations that may have developed through childhood trauma. I am here to support you, to navigate any mental health concerns. I am here to provide guidance through difficult emotions, coping strategies and support toward personal growth and self understanding. Self awareness allows us to grow and our become best self. Supporting children, teens, adults and couples.
![Photo of Cynthia Dunn, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/c10a5670-6798-4daf-8a42-98dcda886913/2/320x400.jpeg)
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Tues-Thur with reduced fee options & EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, substance use, sexual abuse, dissociative disorders, PTSD, anger or violence, or gambling problems and want change, Artemis can help. Remote sessions of Dr Porges Safe & Sound Protocol are now available. Book online: www.artemispsychologyservices.com/contact or email artemisqldatgmail.com 4 info.
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Tues-Thur with reduced fee options & EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, substance use, sexual abuse, dissociative disorders, PTSD, anger or violence, or gambling problems and want change, Artemis can help. Remote sessions of Dr Porges Safe & Sound Protocol are now available. Book online: www.artemispsychologyservices.com/contact or email artemisqldatgmail.com 4 info.
![Photo of Shawn Matthews, ACA-L2, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/2e0f4911-b596-4682-8695-6c0e470c3143/3/320x400.jpeg)
I assist women and couples through anxiety, grief and loss, and stress reduction, conflict management, and relationship building. The people I assist come from our session, reclaiming their time, voice, values, and vision, creating love, leadership, and happiness through their lives. Become Healthy, Happy, and Heard
I assist women and couples through anxiety, grief and loss, and stress reduction, conflict management, and relationship building. The people I assist come from our session, reclaiming their time, voice, values, and vision, creating love, leadership, and happiness through their lives. Become Healthy, Happy, and Heard
![Photo of Ngairini Iris O'Kell - IslandBayCounsellor, MA](https://cdn.statically.io/img/photos.psychologytoday.com/d3407f6b-9916-4ffa-82bd-83bf142a6d15/1/320x400.jpeg)
Hi, my name is Ngairini. I'm an experienced Counsellor based in Island Bay, Wellington, New Zealand & occasionally at the Gold Coast, Queensland (every three months, hence that address). I'm here to support children, youth, adults & families to work towards a more fulfilled life using any modalities in my list for any of the issues that they face. I work with my Service dog Stanley who is peaceful & safe with children/humans. He provides great comfort for children/ all ages (if you like dogs). He is clean, vaccinated, healthy and non smelling. He is open for pats during the session. My sessions are online, on phone or face to face.
Hi, my name is Ngairini. I'm an experienced Counsellor based in Island Bay, Wellington, New Zealand & occasionally at the Gold Coast, Queensland (every three months, hence that address). I'm here to support children, youth, adults & families to work towards a more fulfilled life using any modalities in my list for any of the issues that they face. I work with my Service dog Stanley who is peaceful & safe with children/humans. He provides great comfort for children/ all ages (if you like dogs). He is clean, vaccinated, healthy and non smelling. He is open for pats during the session. My sessions are online, on phone or face to face.
See more therapy options for Ormeau
How does your Counsellor compare?
Number of Counsellors in Ormeau, QLD
10+
Average cost per session
$130
Counsellors in Ormeau, QLD who prioritize treating:
92% | Depression |
92% | Anxiety |
92% | Trauma and PTSD |
83% | Bereavement |
83% | Self Esteem |
83% | Stress |
75% | Coping Skills |
Average years in practice
5 Years
Top 3 insurances accepted
50% | Bupa |
50% | Medibank Private |
50% | AHM Health |
How Counsellors in Ormeau, QLD see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ormeau?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.