Career Guidance Counselling in Darwin City, NT
![Photo of Filomena Bruno, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/9650dcd1-265e-4d4f-88d3-942b842fe797/3/320x400.jpeg)
Whether it's in a relationship, career or your business, to fast track the change you know you can achieve, invest in yourself today:.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
Whether it's in a relationship, career or your business, to fast track the change you know you can achieve, invest in yourself today:.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
![Photo of Rohan Watson - Rohan Watson, ACA-L3, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/48bdeb3b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
![Photo of Helen Maree Murray, AASW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/a3b7d63a-7712-48d7-9d96-962e2d46441f/1/320x400.jpeg)
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
![Photo of Debra (Deb) Kaita Kakiiza, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/39b47e0b-0cb9-4746-b8da-fd8c6788ce4e/1/320x400.png)
Debra (Deb) Kaita Kakiiza
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800 (Online Only)
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
![Photo of Cody Tonkin, MPsych, Assoc MAPS, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/92263294-8235-4124-a48c-73ae4e32f1ae/4/320x400.jpeg)
She has worked with infants to adults during her career and ensures her practice is culturally appropriate, trauma informed and tailored to you.
Cody is a registered psychologist who likes to work towards long lasting change by understanding how your past can influence your present and looking at the roots of a problem. In doing so, she hopes to help you develop a deeper sense of self whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
She has worked with infants to adults during her career and ensures her practice is culturally appropriate, trauma informed and tailored to you.
Cody is a registered psychologist who likes to work towards long lasting change by understanding how your past can influence your present and looking at the roots of a problem. In doing so, she hopes to help you develop a deeper sense of self whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
![Photo of Denis Leo McCarthy, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/50d431ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
![Photo of Chantelle Maree Carrigg - Mind & Me Counselling and Supervision, ACA-L4, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/17894774-5163-4973-bf63-d2accbdfe646/1/320x400.png)
Mind & Me Counselling and Supervision
Counsellor, ACA-L4
Verified Verified
Darwin City, NT 0800 (Online Only)
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the Australian Counselling Association, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health and overall well-being.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the Australian Counselling Association, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health and overall well-being.
![Photo of Sioban Laffey, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/88767646-f7bf-41b3-a4b0-cb0c103ea426/2/320x400.jpeg)
Topics I can support you with: ADHD, Life Purpose/Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Topics I can support you with: ADHD, Life Purpose/Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
![Photo of Peter Grieve: Living Free Psychology, PsyBA - Clin. Psych, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/d7ee4341-dd0e-4740-8ac6-623cbd4926d9/1/320x400.png)
Peter Grieve: Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800 (Online Only)
I also am experienced treating Anxiety, Stress, PTSD, Relationships and Couples, Self-Improvement, Career coaching, Unhelpful and problematic behavioural patterns.
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
I also am experienced treating Anxiety, Stress, PTSD, Relationships and Couples, Self-Improvement, Career coaching, Unhelpful and problematic behavioural patterns.
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
![Photo of Lisa Helen Russo - Indy Support Service , MC, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/1061b3c6-5486-45be-8b59-e53bf1060bb2/1/320x400.png)
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
![Photo of Roziye (Rose) Forte, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/f0570322-3efa-41b9-8e30-5b84e48519b1/2/320x400.jpeg)
Hello and WELCOME. Let's lighten the load. Let's find find the resources and strengths within you to move forward - to design the life you really want.
Hello and WELCOME. Let's lighten the load. Let's find find the resources and strengths within you to move forward - to design the life you really want.
15 Second Videos
Cody Tonkin
Sioban Laffey
Roziye (Rose) Forte
Michelle Tamara
Rosien Colin
Positive Mind Works
Amelaine Uidam - Good Health Psychology
In The Flow
Jessica Connell
Thrive within Counselling & Psychotherapy
Shaun McMahon
Paths with Purpose
![Photo of Diane Hanna, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/0b4bebca-e3e0-457b-b8ab-9dcb35868389/2/320x400.jpeg)
Diane Hanna
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Not accepting new clients
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
![Photo of Michelle Tamara - Michelle Tamara , MA, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/b6281009-3410-4a1f-80b0-cffdcf392c90/1/320x400.png)
I am currently accepting participants in my 6 week LGBTQIA+ affirming online somatic practice group, beginning 23 July (cost is $400 - sliding scale available). I’m Michelle (she/her). I am a registered counsellor, offering 1:1 sessions, groups and workshops. My work is informed by Narrative therapy, Focusing, Somatics, Grief-tending, Anti-oppressive and Trauma informed practice. I run my business predominantly online, so my offerings are accessible to people throughout Australia and overseas.
I am currently accepting participants in my 6 week LGBTQIA+ affirming online somatic practice group, beginning 23 July (cost is $400 - sliding scale available). I’m Michelle (she/her). I am a registered counsellor, offering 1:1 sessions, groups and workshops. My work is informed by Narrative therapy, Focusing, Somatics, Grief-tending, Anti-oppressive and Trauma informed practice. I run my business predominantly online, so my offerings are accessible to people throughout Australia and overseas.
![Photo of Rosien Colin, MPsych, PsyBA - Clin. Psych, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/5799cebc-d517-4320-a257-bcbd0641495b/2/320x400.jpeg)
Rosien Colin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Darwin City, NT 0800
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
![Photo of Lye Fong (Kelly) Lee, MA, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/7b5578bc-36bf-42e5-9914-d7fe92422a63/1/320x400.jpeg)
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
![Photo of Leanne Stynes - National Trauma Clinics, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/8f6468d7-dbdc-4d8f-b3ef-d633b48e1add/1/320x400.jpeg)
National Trauma Clinic Psychologists and Consultants have extensive experience working with individuals, couples and families suffering from the broad range of psychological issues including relationship issues, family issues, workplace issues and symptomatic problems with PTSD, depression, anxiety and the like.
National Trauma Clinic Psychologists and Consultants have extensive experience working with individuals, couples and families suffering from the broad range of psychological issues including relationship issues, family issues, workplace issues and symptomatic problems with PTSD, depression, anxiety and the like.
![Photo of Samantha Spafford - Positive Mind Works, MSc, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/8d95f71b-816e-4fde-a746-d6fab4eddff4/1/320x400.png)
Positive Mind Works
Psychologist, MSc, PsyBA General
Verified Verified
Darwin City, NT 0800 (Online Only)
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
![Photo of Leanne Hinsch - Thrive Institute of Performance & Wellbeing, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/591233e1-c509-438a-858f-635b7e1fa610/1/320x400.png)
Thrive Institute of Performance & Wellbeing
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
![Photo of Amelaine Uidam - Amelaine Uidam - Good Health Psychology, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/79e4e472-26cc-4b59-a6f8-2967eed55fdd/1/320x400.jpeg)
Amelaine Uidam - Good Health Psychology
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au
![Photo of Thalia Koulas - Therapy Shmerapy, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/55df6120-7c51-4520-86a8-74c6c40ee68f/2/320x400.jpeg)
Thalia Koulas - Therapy Shmerapy
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Darwin City, NT 0800 (Online Only)
Therapy Shmerapy specialises in supporting the LGBTQIA+ and neurodivergent communities, with focus on autism, ADHD, LGBTQIA+ issues, and complex trauma. I have experience working with people aged 14 and above. I aim to create a non-judgmental space, ensuring inclusivity and genuineness in every session. I can work with people at all stages of life, from queer people out in the community, to people suspecting they may be autistic. I take particular interest in AFAB and neurodivergent people, and the entire LGBTQIA+ community. I am not suitable for people seeking CBT.
Therapy Shmerapy specialises in supporting the LGBTQIA+ and neurodivergent communities, with focus on autism, ADHD, LGBTQIA+ issues, and complex trauma. I have experience working with people aged 14 and above. I aim to create a non-judgmental space, ensuring inclusivity and genuineness in every session. I can work with people at all stages of life, from queer people out in the community, to people suspecting they may be autistic. I take particular interest in AFAB and neurodivergent people, and the entire LGBTQIA+ community. I am not suitable for people seeking CBT.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.