Pregnancy, Prenatal, Postpartum Counselling in Australian Capital Territory
![Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, PsyBA - Clin. Psych, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/125ca1e6-4266-4cf5-891b-ff294c9dd32c/2/320x400.jpeg)
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Canberra, ACT 2600
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
![Photo of Kate Bartlett - Brighter Beginnings Psychology & Wellbeing , PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/6b432d60-fe92-4ded-a8af-5e16fb5755c0/1/320x400.jpeg)
Brighter Beginnings Psychology & Wellbeing
Psychologist, PsyBA General
Verified Verified
Duffy, ACT 2611
Having a baby is often a time of transition and stress. Brighter Beginnings Psychology & Wellbeing is a dedicated perinatal practice. We work with women and their families, pre-conception, throughout pregnancy and into the years following the birth of a baby.
Having a baby is often a time of transition and stress. Brighter Beginnings Psychology & Wellbeing is a dedicated perinatal practice. We work with women and their families, pre-conception, throughout pregnancy and into the years following the birth of a baby.
![Photo of Krystal Carter - Krystal @ Wellbeings Therapy & Assessment Services, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/f3a755ae-032b-4bdc-838c-67b77006f062/2/320x400.jpeg)
Krystal @ Wellbeings Therapy & Assessment Services
Psychologist, PsyBA General
Verified Verified
Belconnen, ACT 2617
I am an experienced psychologist and social worker aiming to provide therapy and assessment to help identify and address a variety of concerns you may have - either for yourself or your child. I have particular experience in trauma (incl. sexual assault and childhood sexual abuse), parenting issues, cancer care, bereavement, grief and loss (incl. perinatal loss), perinatal mental health, sleep issues, adjustment to illness, ADHD, dementia, depression, stress management, anxiety and a range of other mental health issues.
I am an experienced psychologist and social worker aiming to provide therapy and assessment to help identify and address a variety of concerns you may have - either for yourself or your child. I have particular experience in trauma (incl. sexual assault and childhood sexual abuse), parenting issues, cancer care, bereavement, grief and loss (incl. perinatal loss), perinatal mental health, sleep issues, adjustment to illness, ADHD, dementia, depression, stress management, anxiety and a range of other mental health issues.
![Photo of Emma Brown-Davies - Counselling and Wellbeing, ACA-L4, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/0c707758-6aa0-452c-82ab-bc606f21488a/2/320x400.jpeg)
Counselling and Wellbeing
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Canberra, ACT 2600 (Online Only)
Since having my own child and all that journey entailed, I've developed a passionate interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour and birth, postnatal mental health and matresence.
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
Since having my own child and all that journey entailed, I've developed a passionate interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour and birth, postnatal mental health and matresence.
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
![Photo of Amy Shah, MA, ACA-L2, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/063321ec-24d2-41d4-88a6-2c0b9d3700e0/1/320x400.jpeg)
Trauma can make us feel lost, hopeless, and disconnected from ourselves and others. You might notice that you keep falling into harmful patterns. Even though you want to form meaningful relationships, you might push people away or end up in relationships that cause pain. You want to understand your reactions and feel more in control of your life. You're ready to make better choices about treating yourself and others. You want to break free from cycles of trauma and abuse. You believe there’s something better for you—you need help to find it.
Trauma can make us feel lost, hopeless, and disconnected from ourselves and others. You might notice that you keep falling into harmful patterns. Even though you want to form meaningful relationships, you might push people away or end up in relationships that cause pain. You want to understand your reactions and feel more in control of your life. You're ready to make better choices about treating yourself and others. You want to break free from cycles of trauma and abuse. You believe there’s something better for you—you need help to find it.
![Photo of Vivian Bachelier, MPsych, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/d654896e-2e8b-41d0-beb1-2030c9bf284e/2/320x400.jpeg)
I see my role as a Psychologist to walk alongside clients on the journey to discovering themselves, and using a variety of interventions that best suit the client to achieve their goals! So if there is a particular intervention that you love or loathe – please tell me in our first session! Out of business hours appointments (up until 8pm AEST), weekend and evening appointments via phone or video conference. Access to Psychological support from the comfort and convenience of your home or office Better yet - there is no waiting on call backs from receptionists - simply go online and book a time that suits you!
I see my role as a Psychologist to walk alongside clients on the journey to discovering themselves, and using a variety of interventions that best suit the client to achieve their goals! So if there is a particular intervention that you love or loathe – please tell me in our first session! Out of business hours appointments (up until 8pm AEST), weekend and evening appointments via phone or video conference. Access to Psychological support from the comfort and convenience of your home or office Better yet - there is no waiting on call backs from receptionists - simply go online and book a time that suits you!
![Photo of Jaclyn Potts Psychologist, MPsych, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/2edc5f92-b52b-4761-94c2-b8e3277c90a8/1/320x400.jpeg)
Jaclyn Potts Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Canberra, ACT 2600 (Online Only)
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
![Photo of Mariam Middleton - Grief Talk- Mariam Middleton, MA, AASW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/4ee9d98c-ccb2-4343-877a-70504939ae44/1/320x400.jpeg)
Grief Talk- Mariam Middleton
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Canberra, ACT 2600
At Grief Talk, Mariam offers individual counselling sessions, support groups, and workshops to individuals of all ages and backgrounds. Whether someone has experienced the loss of a loved one, the end of a significant relationship, or any other form of profound loss, Mariam provides unwavering support and guidance through the healing process. Mariam empowers her clients to navigate the complex emotions of grief, fostering resilience, self-compassion, and personal growth. She helps individuals develop healthy coping strategies, gain a deeper understanding of their emotions, and find meaning and purpose in their lives once again.
At Grief Talk, Mariam offers individual counselling sessions, support groups, and workshops to individuals of all ages and backgrounds. Whether someone has experienced the loss of a loved one, the end of a significant relationship, or any other form of profound loss, Mariam provides unwavering support and guidance through the healing process. Mariam empowers her clients to navigate the complex emotions of grief, fostering resilience, self-compassion, and personal growth. She helps individuals develop healthy coping strategies, gain a deeper understanding of their emotions, and find meaning and purpose in their lives once again.
![Photo of Mandy McNaught, MPsych, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/28651b7e-db49-4dd4-b6c3-e618cc5b3923/1/320x400.jpeg)
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
![Photo of Amina Irene Karvelas - Amina Irene Karvelas, MC, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/ebc16618-d465-48f3-9490-5047b57287f4/1/320x400.jpeg)
Change is an ongoing process that demands curiosity and exploration. I invite you to embark on the transformative journey of personal growth by challenging your innate abilities, unlocking your human potential, and fostering your resilience. Just as a wound eventually heals, we are naturally designed for restoration when adequately supported.
Change is an ongoing process that demands curiosity and exploration. I invite you to embark on the transformative journey of personal growth by challenging your innate abilities, unlocking your human potential, and fostering your resilience. Just as a wound eventually heals, we are naturally designed for restoration when adequately supported.
![Photo of Dr Daisy Gemayel - Mental Care Clinic, PhD, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/5d21684c-1add-4ab5-a1c3-c4016087cb81/2/320x400.jpeg)
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
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![Photo of Kate Mungoven - Kate Mungoven Counselling Canberra, ACA-L1, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/ce0083c5-55f9-439e-9717-7a3c1d2704f4/2/320x400.jpeg)
Kate Mungoven Counselling Canberra
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Phillip, ACT 2606
Modern mothering is wild. Whether you’re just at the beginning, been at it a while or somewhere in between, the changes and challenges of mothering continue throughout our lives. You are not alone - I can help. I specialise in working with mothers who are figuring out how to find a sense of self and steadiness in this messy existence. You want to be the mother you imagined, to live your values and juggle it all. But sometimes, you fall short. We can work together towards your goals; to feel like yourself again, to be able to show up for yourself and your children, to understand, to heal and to grow.
Modern mothering is wild. Whether you’re just at the beginning, been at it a while or somewhere in between, the changes and challenges of mothering continue throughout our lives. You are not alone - I can help. I specialise in working with mothers who are figuring out how to find a sense of self and steadiness in this messy existence. You want to be the mother you imagined, to live your values and juggle it all. But sometimes, you fall short. We can work together towards your goals; to feel like yourself again, to be able to show up for yourself and your children, to understand, to heal and to grow.
![Photo of Franchesca Isla - Evergreen Therapeutic Services, MA, AASW, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/f94a0544-a2a3-4206-ae72-ddd236a138ba/2/320x400.jpeg)
Franchesca is a highly skilled and professional counsellor working with individuals, couples, families, adolescents, and children across a wide array of presenting issues. With her experience, she tailors all sessions to meet her clients’ goals, needs, and strengths.
Franchesca is a highly skilled and professional counsellor working with individuals, couples, families, adolescents, and children across a wide array of presenting issues. With her experience, she tailors all sessions to meet her clients’ goals, needs, and strengths.
![Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/7bd0597f-6a46-4ce2-8e12-e6f6334a0d82/2/320x400.jpeg)
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I am here to help you regain, much-needed clarity along your individual journey. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I am here to help you regain, much-needed clarity along your individual journey. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
![Photo of Pippa Matthews, MA, PACFA, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/47843fa5-f7f8-410a-9f1a-b434eb1412b3/1/320x400.png)
I have been working as a psychotherapist & counsellor for over 30yrs in a variety of government agencies (including sexual assault services, rape crisis services, victims of crime support services & women's health services) and private practice (11yrs in Sydney & 6yrs in Canberra). I have specialised in working with people whose histories include complex trauma, attachment trauma, developmental trauma and trauma in adulthood (including childhood sexual abuse, emotional & psychological abuse, childhood physical abuse, family violence, coercive control in relationships & adult rape). I also work with people struggling with PTSD.
I have been working as a psychotherapist & counsellor for over 30yrs in a variety of government agencies (including sexual assault services, rape crisis services, victims of crime support services & women's health services) and private practice (11yrs in Sydney & 6yrs in Canberra). I have specialised in working with people whose histories include complex trauma, attachment trauma, developmental trauma and trauma in adulthood (including childhood sexual abuse, emotional & psychological abuse, childhood physical abuse, family violence, coercive control in relationships & adult rape). I also work with people struggling with PTSD.
![Photo of Jon Nielsen - Jon Nielsen Counselling Canberra, ACA-L1, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/63c0f9b7-bd12-4e10-b17f-350dde30fb67/1/320x400.jpeg)
I often work with people living with anxiety, depression, and loneliness. Together we can focus on techniques that reduce negative impacts, lessen your distress and enhance your ability to take control of your own life. There is hope for a happier, more connected tomorrow.
I often work with people living with anxiety, depression, and loneliness. Together we can focus on techniques that reduce negative impacts, lessen your distress and enhance your ability to take control of your own life. There is hope for a happier, more connected tomorrow.
![Photo of Rabia Muqtadir, PhD, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/013e1136-de0c-4150-acca-0114fb07a000/3/320x400.jpeg)
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
![Photo of Donna McMillan - Connections Counselling, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/6574779e-b27b-48b7-b1c6-d00a3542f8cc/2/320x400.jpeg)
I specialise in relationships. This includes couples, parents and individuals who need help navigating the relationship they have with themselves, and those around them. I am culturally sensitive and have a deep understanding of the significance of culture and the impact it has on the individual.
I specialise in relationships. This includes couples, parents and individuals who need help navigating the relationship they have with themselves, and those around them. I am culturally sensitive and have a deep understanding of the significance of culture and the impact it has on the individual.
![Photo of Olga Koronovskaia, PACFA, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/6f9d22b6-87b7-4bea-98f5-0a74e122919e/3/320x400.jpeg)
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
![Photo of Alisha Polsen, MPsych, MAPS, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/ffab440e-95a2-4b69-9485-e606b291e140/3/320x400.jpeg)
Psychology sessions give you the opportunity to take a step back and explore what is really important to you. We address implementing the fundamentals, of optimum sleep, nutrition, enjoyable movement and rewarding relationships to put you in the healthiest physiological and neurological state to respond adaptively to stress and challenges when they arise. Making this manageable and tangible sets you up to actualise goals and live in accordance with your valued priorities. I practice neurological condition through physiological health practices and resilience skill building. This is proactive mental health.
Psychology sessions give you the opportunity to take a step back and explore what is really important to you. We address implementing the fundamentals, of optimum sleep, nutrition, enjoyable movement and rewarding relationships to put you in the healthiest physiological and neurological state to respond adaptively to stress and challenges when they arise. Making this manageable and tangible sets you up to actualise goals and live in accordance with your valued priorities. I practice neurological condition through physiological health practices and resilience skill building. This is proactive mental health.
See more therapy options for Australian Capital Territory
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.