Career Guidance Counselling in Australian Capital Territory
![Photo of Karen Lisa Freedman - Start Anew Life Coaching, MSc](https://cdn.statically.io/img/photos.psychologytoday.com/4c0d96b0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer mindful leadership, personal and career development programs, motivational and resilience training, and health, wellness and lifestyle coaching.
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
I offer mindful leadership, personal and career development programs, motivational and resilience training, and health, wellness and lifestyle coaching.
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
![Photo of Zhamilya's Counselling, PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/3d43366f-aa1b-47aa-991e-d0cd305b6b72/1/320x400.jpeg)
Zhamilya's Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Canberra, ACT 2600 (Online Only)
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
![Photo of Peter Grieve: Living Free Psychology, PsyBA - Clin. Psych, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/d7ee4341-dd0e-4740-8ac6-623cbd4926d9/1/320x400.png)
Peter Grieve: Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Canberra, ACT 2600 (Online Only)
I also am experienced treating Anxiety, Stress, PTSD, Relationships and Couples, Self-Improvement, Career coaching, Unhelpful and problematic behavioural patterns.
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
I also am experienced treating Anxiety, Stress, PTSD, Relationships and Couples, Self-Improvement, Career coaching, Unhelpful and problematic behavioural patterns.
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
![Photo of Fiona Thomson - Fiona Thomson - Blooming Lotus Psychology, MA, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/e485dcc8-62fa-4ad7-bb46-14ea87365351/1/320x400.png)
Fiona Thomson - Blooming Lotus Psychology
Psychologist, MA, PsyBA General
Verified Verified
Canberra, ACT 2600 (Online Only)
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
![Photo of Gayatri Broota, MA](https://cdn.statically.io/img/photos.psychologytoday.com/8c2b9d23-fe7a-4774-ba6e-455cb51918b0/2/320x400.jpeg)
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
![Photo of Cody Tonkin, MPsych, Assoc MAPS, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/92263294-8235-4124-a48c-73ae4e32f1ae/4/320x400.jpeg)
She has worked with infants to adults during her career and ensures her practice is culturally appropriate, trauma informed and tailored to you.
Cody is a registered psychologist who likes to work towards long lasting change by understanding how your past can influence your present and looking at the roots of a problem. In doing so, she hopes to help you develop a deeper sense of self whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
She has worked with infants to adults during her career and ensures her practice is culturally appropriate, trauma informed and tailored to you.
Cody is a registered psychologist who likes to work towards long lasting change by understanding how your past can influence your present and looking at the roots of a problem. In doing so, she hopes to help you develop a deeper sense of self whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
![Photo of Denis Leo McCarthy, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/50d431ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
![Photo of Dan Steven Davis - Dan Davis - Meta Minds Therapy , MA, ACA-L3, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/54080096-55c1-497f-913d-aaaf2a83dc27/1/320x400.jpeg)
My specialties are: anxiety, depression, mental health, career development, creatives, adolescents, psychosocial disorders, carer counselling and professional development.
Do you ever feel overwhelmed or unfulfilled by life? I understand how overpowering trauma, distress and life transitions can be for people. I also understand how challenging it can be for people to go through mental health battles, and/or support someone going through mental health battles. If you feel stuck in the same daily patterns, or confused with how to progress in life then I am here when you need it most.
My specialties are: anxiety, depression, mental health, career development, creatives, adolescents, psychosocial disorders, carer counselling and professional development.
Do you ever feel overwhelmed or unfulfilled by life? I understand how overpowering trauma, distress and life transitions can be for people. I also understand how challenging it can be for people to go through mental health battles, and/or support someone going through mental health battles. If you feel stuck in the same daily patterns, or confused with how to progress in life then I am here when you need it most.
![Photo of Karen Dunshea, PsyBA - Org. Psych., Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/6365829a-7a8d-4215-8ee6-1e73da24d92d/1/320x400.jpeg)
Karen works with older teens and adults, helping them to better manage stressors and challenges of everyday life. Karen is experienced working with adults experiencing anxiety, depression, adjustment difficulties, mood issues, self esteem issues, stress / burn out, grief & loss and pain. Karen has particular experience in workplace issues including career direction, interpersonal / relationship difficulties, bullying, workload, confidence and stress management. Karen enjoys working with clients at all levels in an organisation and can also provide sessions focused on coaching clients through career and work-related issues.
Karen works with older teens and adults, helping them to better manage stressors and challenges of everyday life. Karen is experienced working with adults experiencing anxiety, depression, adjustment difficulties, mood issues, self esteem issues, stress / burn out, grief & loss and pain. Karen has particular experience in workplace issues including career direction, interpersonal / relationship difficulties, bullying, workload, confidence and stress management. Karen enjoys working with clients at all levels in an organisation and can also provide sessions focused on coaching clients through career and work-related issues.
![Photo of Jane Patricia Peart, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/508b6ee5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
![Photo of Mim Kempson - Sex and Relationship Therapist | Mim Kempson, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/2cbf5641-45df-4ec4-9a41-4fad1433f290/2/320x400.jpeg)
Sex and Relationship Therapist | Mim Kempson
Counsellor, ACA-L2
Verified Verified
Canberra, ACT 2600
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
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![Photo of Francesco Poci - People Psychology, MPsych, PsyBA General, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/8afea93a-23b2-4424-ba8b-d06b508cab3a/1/320x400.jpeg)
Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Forrest, ACT 2603
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
![Photo of Jennifer Hogarth, PACFA, Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/f81fb5f3-f120-4b0e-be83-333b07eb6f2e/4/320x400.jpeg)
Jen is a registered psychotherapist who enjoys working with people who are experiencing anxiety and depression, relationship, parenting and family issues, and stress and workplace issues. Jen has a special interest in women’s health and wellbeing. She also has a background in corporate HR, coaching and high performance and works with individuals to develop resilience, courage and mindful leadership. In her private practice, Jen works openly and without judgement, and provides a safe and honest space for her clients to share and heal. She draws for her 20 years experience in corporate organisations and 5+ years in the EAP industry.
Jen is a registered psychotherapist who enjoys working with people who are experiencing anxiety and depression, relationship, parenting and family issues, and stress and workplace issues. Jen has a special interest in women’s health and wellbeing. She also has a background in corporate HR, coaching and high performance and works with individuals to develop resilience, courage and mindful leadership. In her private practice, Jen works openly and without judgement, and provides a safe and honest space for her clients to share and heal. She draws for her 20 years experience in corporate organisations and 5+ years in the EAP industry.
![Photo of Paul Laurence Dykes - Paul Dykes Counselling Canberra, ACA-L1, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/07e6780d-d539-4588-9b75-16fa0abf0ce0/2/320x400.jpeg)
I work with clients from all backgrounds in a client centred and empathetic manner. My ability is to work with you to help distill what is exactly happening for you and then to get to work on building a foundation to move forward.
I work with clients from all backgrounds in a client centred and empathetic manner. My ability is to work with you to help distill what is exactly happening for you and then to get to work on building a foundation to move forward.
![Photo of darleen Barton - DIPAC Counselling, Therapy, Mediation & Coaching , ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/40d185fc-2d11-4743-893c-18c63fd00e08/1/320x400.jpeg)
DIPAC Counselling, Therapy, Mediation & Coaching
Counsellor, ACA-L2
Verified Verified
Barton, ACT 2600
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
![Photo of Andrew Chan, MSc, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/cb5d8ea8-15cf-4c79-bfe2-43cdccee28af/2/320x400.jpeg)
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
![Photo of Sheerazneen (Sheeraz) Malik - Empowerment Counselling, ACA-L2, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/d88408fc-6791-47ba-9c9b-6e56d13f1976/2/320x400.jpeg)
I support clients of all age groups from young children, adolescents to adults. I create an individually tailored approach to meet the unique needs of each person as everyone's emotional response to a situation is uniquely complex and based on their own personal experiences and life circumstances. Even if a client feels stuck in unhelpful or destructive patterns, I help them to develop a genuine understanding of their circumstances and options moving forward. Drawing on a background of evidence-based psychological theories and therapeutic models, I incorporate a number of counselling techniques into my practice.
I support clients of all age groups from young children, adolescents to adults. I create an individually tailored approach to meet the unique needs of each person as everyone's emotional response to a situation is uniquely complex and based on their own personal experiences and life circumstances. Even if a client feels stuck in unhelpful or destructive patterns, I help them to develop a genuine understanding of their circumstances and options moving forward. Drawing on a background of evidence-based psychological theories and therapeutic models, I incorporate a number of counselling techniques into my practice.
![Photo of Elena Beutel, MPsych](https://cdn.statically.io/img/photos.psychologytoday.com/faee4aa7-0b2b-49f6-9c81-cd0c57ba28e3/1/320x400.jpeg)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will discourage me from helping you.
![Photo of Michael Vincent Andrews - Central Counselling Services, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/34a21282-18d6-4c8d-b50f-6e252f3f0588/1/320x400.jpeg)
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
![Photo of Maggie Estelle Whitbread - The Awefull Therapist , PACFA, Counsellor](https://cdn.statically.io/img/photos.psychologytoday.com/69f4eb44-8447-4249-a00f-7ab0adb32f13/2/320x400.jpeg)
Hi, I'm Maggie! If you are experiencing feelings of uncertainty, being ‘stuck’ or lost, experiencing loneliness, low self-esteem, identity issues, challenging decision-making, or navigating life transitions, Awefull Therapy could be the pathway you’ve been searching for. I strive to make Awefull Therapy a safe place for all, regardless of age, gender identity/expression, sexual orientation, race, culture, religion, or lifestyle.
Hi, I'm Maggie! If you are experiencing feelings of uncertainty, being ‘stuck’ or lost, experiencing loneliness, low self-esteem, identity issues, challenging decision-making, or navigating life transitions, Awefull Therapy could be the pathway you’ve been searching for. I strive to make Awefull Therapy a safe place for all, regardless of age, gender identity/expression, sexual orientation, race, culture, religion, or lifestyle.
See more therapy options for Australian Capital Territory
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.