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popsugar.com
The Key to Meditation Is Finding a Seat That Will Keep You Comfortable but Focused
You don't have to sit up super straight when you're meditating. Headspace Cofounder Andy Puddicombe says you can get comfortable.
Andy Puddicombe
Brand Session
Relaxation Response
Gratitude Meditation
Guided Imagery
Types Of Meditation
Branding Photoshoot Inspiration
Conscious Living
Feeling Excited
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