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Yoga reference

Enhance your yoga practice with a variety of reference materials. Find books, videos, and guides to deepen your understanding and improve your skills in yoga.

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15 Yoga Poses to Zen Out Your Body

Restore balance and renew your spirit with these inspiring Yoga Poses to Zen Out Your Body! They're super easy and incredibly relaxing.

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Zen woman exercising the yoga lotus position

Full body portrait of a zen fit woman relaxing while exercising the yoga lotus position against gray background for copy space

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You'll Never Believe What This Ballerina Can Do Wearing a Pair of Jeans

The chic, direct-to-consumer brand AYR is already known for its super-soft stretch jeans. But when design director Jac Cameron discovered a brand-new Lycra-infused denim weave that has 80 percent stretch recovery (most stretch denim has 30 percent stretch)—so your skinnies don't get unflatteringly baggy—she was bent on showing the world just what that unheard of level of elastic can do. And so, AYR partnered with modelFIT, New York's go-to gym for models such as Karlie Kloss and Irina Shayk…

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An Interview with Dice Iida-Klein & Briohny Smyth

Mediation, breathing, reflecting, practicing, and connecting. Dice and Briohny Smyth are world-renown yoga instructors, parents, and change-makers.

Anabela Pereira

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Six of the best yoga poses for dancers — A Dancer's Life

Renowned for its ability to improve flexibility, build strength and perfect posture, yoga is a versatile (and simply fantastic!) addition to any dancer’s fitness routine, whether as an additional support during training or as a dedicated practice in its own right. Bringing body awareness, mental foc

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Find Modern Style Dancer Posing On Studio stock images in HD and millions of other royalty-free stock photos, 3D objects, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

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28 Black Fitness Pros You Should Be Following on Instagram

Here's a list of phenomenal black women who are devoted to the fit life. Scrolling through their images will definitley inspire you to get up and get moving!

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