Yoga Iyengar

Rod Stennard yogaselection.com

Yoga is an exercise program for everyone. Why don't hospitals do not incorporate yoga in their daily stay? Why yoga posters not in every home gym? Yoga posters remind us of the many different exercises and motivate us to do the healthful movements. Journey with us as we explore many great options-make yoga posters part of your home gym. Consider a great gift-a yoga poster for someone you love. Motivate and educate others in your gift giving.

This post explores some of the ways in which Iyengar yoga can help to improve the health of your spine. Regular practice of Iyengar yoga poses such as the ones described in this article can help to improve the strength and flexibility of your spine, and contribute towards improved overall health and wellbeing.

B. K. S. Iyengar sought to imbue his yoga practices with ancient authority, but his influential, Westernized version was actually a product of modernity.

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.

Here, teachers who studied with B.K.S. Iyengar reflect on the personal wisdom they received from Mr. Iyengar.

Iyengar yoga is a powerful and sophisticated combination of different asanas or poses that are achieved using various props. Learn more!

In this video from 1977, B.K.S. Iyengar flows through various poses, in a cadence revealing his mastery and control of asana, body, mind, and breathing.

Yoga wall hook For Iyengar rope Yoga practice. Size: 11.5 x 5.8 x 2.5 Weight capacity : 200kg Weight : 1.100KG

Recently some of my yoga colleagues were on a retreat in Bali where amongst other more important yogic studies there was an outbreak of group bloomer wearing. Back here in freezing Sydney those of …